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How to make sure not to be born again?

How to make sure not to be born again?

Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born again. At the most, you can work hard on...
In sickness and in health!

In sickness and in health!

Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest?Answer:No dear, what’s the point...
Intellectualization of Spiritual Knowledge is a MAJOR obstacle!

Intellectualization of Spiritual Knowledge is a MAJOR obstacle!

Question:Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in vedanta knowledge or being caught up just in the theory of advaita?Answer:It is a big danger if you are caught up in the...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude towards it?Answer:Have you played with a bow and...
How to come out of the dream?

How to come out of the dream?

Question:When I don’t know/realize that I’m living in a dream then how do I come out of the dream? – is it right to even think that I should come out (is there something outside of this ) OR think that it’s a dream n nothing matters & live in the...
So many spiritual techniques! So much confusion!

So many spiritual techniques! So much confusion!

Question:Before coming on to the spiritual path, life was simple. You study, you pass the exam. You don’t study, you fail. Now with the half-baked Knowledge, for anything you worry a thousand things:Whether I am witness consciousness or working with Raaga-Dvesha?Good...
What is the source of mind?

What is the source of mind?

Question:Explain Vasishtha’s answer to Rama’s question – “What is the source of mind and how did it arise?”Answer:If I were answering this after going through our previous knowledge discussions, before even reading a page of Yoga Vashishta, I would answer this by...
Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance !

Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance !

Question:Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with...

Doership in dreamzzzz….

Question;Please would you explain “paragraph 1, p75 of Yoga Vasishtha – by Swami Venkatesananda”.Answer:Let’s assume, Mohit is dreaming in which there might be flying angels that he likes and demons that he hates. The angels and demons are non-different from Mohit....
Who are you listening to?

Who are you listening to?

Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in  a group. Mostly, whenever I get ready and am happy, immediately something comes up and I get...

Difference between Brain and Mind

Question:Dear Ektaji, please clear my confusion: A human body has five senses, touch, smell, taste, hear and sight.  While eating food that smells good, looks colorful, and tastes flavorful our stomach send a signal to the brain (mind) that I am full and intellect say...
God Loves Fun :)

God Loves Fun :)

Question:If we need to stay away from thoughts and control the mind, why did god give us the mind?Answer:God loves fun! There is no real purpose for this creation. It is all for fun. It is meant for your enjoyment. So just enjoy everything in the creation, including...
Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after!

Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
Death

Death

Question:Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and thirsty...
What to do when you have problems in life?

What to do when you have problems in life?

We all have problems in life, now what to do when your emotions are high and you are just not able to cope?1 ) First of all calm your self down with some 10 minute knowledge video from here- https://www.youtube.com/playlist?list=PLCS0FPDb7sVS8YWtNd78NwNKt4w6–jBy2) You...
Stop struggling and float with Life!

Stop struggling and float with Life!

Question:At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a desire and resisting a desire?Answer:When...
The life of ‘maximum relief’

The life of ‘maximum relief’

Question: My friend somewhere read that the life before liberation is the toughest, is there any truth to this? Answer: I don’t think that the last life before liberation is the toughest. It is just that in that life, you will actually make efforts to understand your...
Beyond the realm of right and wrong…

Beyond the realm of right and wrong…

Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
Dealing with Anxiety

Dealing with Anxiety

Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
Why do I feel stagnant in my spiritual growth?

Why do I feel stagnant in my spiritual growth?

Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi Bhaav) and as an outsider I see that I am still...
Journey from external to internal

Journey from external to internal

Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to internal. I am referring to your...
Spiritual but not Religious

Spiritual but not Religious

Question:Now a days it is becoming fashionable to say ” I am not religious but I am spiritual”. Could you help me understand the difference between the two. Isn’t spirituality a part of our religion? Does religion only mean to worship God as a form and follow certain...
Life is a flow of events on account of Karma

Life is a flow of events on account of Karma

Question:If life is a flow of events, where everything that is happening has to and we have nothing to do with it, then how does the karma theory play in with the above statement, where we alone are responsible for our prarabdh karma due to our sanchita...
Three paths for a Seeker!

Three paths for a Seeker!

Question:Good to meet you mam. Love being in a place where the knowledge is discussed..feels light and natural.One thought that passed me during today’s discussionLoving the God, consciousness in a idol form or even as a person like Guruji is beautiful. It gives the...
If everything is a play of Destiny, then what is Freewill?

If everything is a play of Destiny, then what is Freewill?

Question:I am still not clear on how Destiny and Freewill play a part in our lives. When do we have a freewill when it is all our destiny or a result of our past karma. If I am not the Doer, where is free will in the picture? Is free will just an illusion?Answer:There...
Buddha taught that there is NO SOUL!

Buddha taught that there is NO SOUL!

Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not find True Sukha in that. His did not...
Mind retaliates to your answer on craving for Guru!

Mind retaliates to your answer on craving for Guru!

Question:Ektaji, My bhakti kicked in and did a little revolt against the answer – https://ektabathija.wordpress.com/2016/07/04/craving-for-guru/Divine craving (for the physical guru or the tattva) is in my faith a blessing..does Mukti not happen through Grace? Once we...
Meditation is not for me!

Meditation is not for me!

Question:While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time:1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts drifting.2. or a dreamlike state comes...
Is Ambition also a seeking?

Is Ambition also a seeking?

Question:One of yesterday’s Yoga Vasishtha knowledge points and homework, that you gave was ‘not to seek and just be and live effortlessly through whatever transpires because of Sanchita karma.’  How do we differentiate seeking from ambition?  Or are they the same?...
The greatest fear!

The greatest fear!

Question:Jgd didi, your recent post made me realize that the ego is the cause of my beginning. Now that I have taken a step towards liberation there is a strange fear of becoming no one again, the mind says-  what will happen to’me’ after liberation, there will be no...
Dusangha sarvathaiva tyajaha – Shun bad company at all costs!

Dusangha sarvathaiva tyajaha – Shun bad company at all costs!

Question:Di, there is tremendous change in the society in India…everyone is so much into alcohol and stuff. There are special afternoon get together of females where all of them go to pubs…I am always the odd one out not going or not drinking…as a result I feel cut...
Is there something like “too much spiritual knowledge”?

Is there something like “too much spiritual knowledge”?

Question:All who worship what is not real knowledge, enter into blind darkness: those who delight in real knowledge, enter, as it were, into greater darkness.This is excerpt from Ishavasya Upanishad, what struck me was that people who worship worldly knowledge are far...
Karma and its ways

Karma and its ways

Question:My husband is an alcoholic all he does is work and sleep alone.  there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed feelings and give...
Emptiness IS Fullness!

Emptiness IS Fullness!

Question:How can emptiness be also called fullness on the spiritual path?  Please clarify.Answer:On the spiritual path, many different kinds of people walk.  Some people are in the head and some people are completely in the heart.  The people who are in the head use...
Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not?

Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the best judge, dear! Only you would know whether...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught in...
Does a Guru or the Enlightened one feel sadness? Do they actually fall sick?

Does a Guru or the Enlightened one feel sadness? Do they actually fall sick?

Question:I have a question, although it may sound silly. I was wondering, do enlightened beings feel sadness? Do they actually feel sick? As I look at Guruji, I see consciousness and whatever is emanating from him is just natural. Since he’s in a human form, he’s not...
How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed?

Question:Can you please give direction on how do you manage a job, family, personal endeavor, and Seva while not getting overwhelmed? I have a tendency to say yes to many things, but in the end, I’m just playing catch up on my to-do list. How to manage the tasks and...
From scenery to seer!

From scenery to seer!

Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals?

Question:We do not choose where we are born or what profession we choose, but we choose whom we get married to or have kids. Also, the kind of people who come into our life is a result of our past karmas – good or bad.If I did not have a choice in my education or the...
Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’

Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g....
Birthday Message!

Birthday Message!

Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class, career class,...
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
How do I experience Silence during meditation ?

How do I experience Silence during meditation ?

Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
Who am I?

Who am I?

Question:Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What Guruji said still repeats in my ears. He said “you don’t know who you are”. I started thinking how and when will I know...
Dealing with Possessiveness

Dealing with Possessiveness

Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
Are you a SAKSHI ?

Are you a SAKSHI ?

Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
There is no happiness in this world!

There is no happiness in this world!

Question: Why am I not happy with my-self? why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy? Answer: There is no Happiness/Sukha in this world, but the mind does not want to recognize this truth. Life...
Bhakti leads to the flowering of Gnyana

Bhakti leads to the flowering of Gnyana

Question: Hello Ektaji, I read on one of the Facebook post where Guruji says “Devotion destroys all the karma”.  Could you please explain this with reference to what we have learnt so far in Ashtavakra Gita? Answer: Ashtavakra is the path of Gnyana...
Your name does not belong to you!

Your name does not belong to you!

Question:Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for months. Even after many years they...
Free will is a misnomer!

Free will is a misnomer!

Question:Ekta Ji, Please can you elaborate on this. Is there no free will? I thought only few things like birth, death, longevity of life, source of birth are predetermined. Others, we can change our karmas. The statement below contradicts. Please share!“As long as...
How to experience the spiritual knowledge?

How to experience the spiritual knowledge?

Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can...
What if the Karma theory is wrong?

What if the Karma theory is wrong?

Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give it all up to develop discipline in...
The door that leads you ‘IN’ also leads you ‘OUT’!

The door that leads you ‘IN’ also leads you ‘OUT’!

Question: I am a very competitive and jealous person in the office, at home, with family & friends and especially in my volunteer activities. Now this competition is coming into my spiritual side also. In Art of living now, I want to be a teacher like you. Nothing...
Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
Are you worthy of Spiritual Knowledge?

Are you worthy of Spiritual Knowledge?

Question :Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by sense organs. It is then it comes to...
Ego is a major pitfall on the Spiritual path!

Ego is a major pitfall on the Spiritual path!

Question :Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from Gurudev. He is so compassionate towards us in...
No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha!

Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still crave for a good supportive husband and companion. What do...
Marriage or Seva?

Marriage or Seva?

Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married.  I am in a quandary. Should I focus on my spiritual path,...
How do thoughts generate in the mind?

How do thoughts generate in the mind?

Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...
KARMA!

KARMA!

Question:Please explain the sentencesExcerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer:Look around you right now. You are surrounded by space from all angles. Can you touch the space around you? Can you wet the space...