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Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body! Question: I did feel a strong connection to my Guru when I did the course. But 3 years later now, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about Guruji,...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima? Question: Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing...
Stand naked in front of the mirror

Stand naked in front of the mirror

Stand naked in front of the mirror Question: Hi Ektaji, How to control or stop negative thoughts that are coming in the mind every time or in any situation and think positive?   Answer: JGD dear, Mind is a trickster so there are certain important steps that we...
Can spiritual wisdom ever have a negative impact?

Can spiritual wisdom ever have a negative impact?

Can spiritual wisdom ever have a negative impact? Question: Dear Didi. I realized after yesterday’s session that without the Advaita basics and guided practice or experiential knowledge, the path to Ajaata Vaad can have a negative effect on the well-being of an...
Impressions related to body and sex

Impressions related to body and sex

Impressions related to body and sex Question: I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth...
Who is Gnyana Sangha for? 

Who is Gnyana Sangha for? 

Who is Gnyana Sangha for?  Question: Who is Gnyana Sangha for?   Answer:  Let me start with a simple basic fact; Everyone is NOT looking for true spirituality.  What are most people looking for?  The general stresses of life creates unpleasantness that people are...
Guru Ashtakam helps one look inwards toward the Inner Guru!

Guru Ashtakam helps one look inwards toward the Inner Guru!

Guru Ashtakam helps one look inwards toward the Inner Guru! Question: Ektaji, sometimes, I listen to Guru Astakam as it helps my mind/EGO to dissolve into Turiya or Amness. On further self-inquiry, Turiya merges back to void or Brahman. Am I going in the right...
Does the dreamer have the waking memory?

Does the dreamer have the waking memory?

Does the dreamer have the waking memory? Question: After waking up we recognize that dream objects are illusory. Similarly, when we go into the dream state do we recognize that waking state objects are illusory. Experientially I do not know. Is the memory of waking...
Abiding in the Self!

Abiding in the Self!

Abiding in the Self! Question: There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a...
Are you wearing a mask?

Are you wearing a mask?

Are you wearing a mask? That is a beautiful sharing of Jim Carrey’s experiential recognition of the truth in the video – https://youtu.be/TucyzpHDNlE​. I would elaborate a little bit on the same. You are all wearing a mask. Do you recognize it? When you were a...
You are ‘Niranjan’!

You are ‘Niranjan’!

You are ‘Niranjan’! Question: When thoughts would be all over and I start stressing and getting exhausted, I remember to shift my stand from body-mind to the witness. It just calms me down, seems a ocean of peace and calm is within me (I just have to...
Agamya – Inaccessible through words!

Agamya – Inaccessible through words!

Agamya – Inaccessible through words! Question: I wanted to also share that I really found the question and answers helpful after the explorations yesterday where Ektaji was speaking with Shailaja. That mind is only limited to the perception of five senses and...
The sky is not blue!

The sky is not blue!

The sky is not blue! Question: Dear Ektaben, Following the self explorations, one question has arisen: I have seen 2 thoughts arise in this being at different stages in life: One thought said – I have a choice over my decisions and interactions with people,...
Intense longing for self-realization

Intense longing for self-realization

Intense longing for self-realization Question:I have a strong and a very old habit of indulging in story creation and I realized it only after studying Chapter 12. This is the reason why I am not able to move ahead on the path, I am still at the level of doer and...
What if the Karma theory is wrong?

What if the Karma theory is wrong?

What if the Karma theory is wrong? Question: I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to...
Who am I?

Who am I?

Who am I? Question: Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What is said in it still repeats in my ears. It is mentioned “you don’t know who you are”. I started thinking how...
Does the vaccine affect the Self?

Does the vaccine affect the Self?

Does the vaccine affect the Self? Question: Dear Ekatji,I have a concern about whether I should be vaccinated or not I am really not sure. My life is being the same before the pandemic and now during this pandemic, my life is so simple I am not in the rush for things...
Is there something like “too much spiritual knowledge”?

Is there something like “too much spiritual knowledge”?

Is there something like “too much spiritual knowledge”? Question: All who worship what is not real knowledge, enter into blind darkness: those who delight in real knowledge, enter, as it were, into greater darkness. This is excerpt from Ishavasya...
Do thoughts cease at least at Self-realization?

Do thoughts cease at least at Self-realization?

Do thoughts cease at least at Self-realization? Question: Didi, you said in your previous post that “Nothing is going to change by following the spiritual path not even your mind’s noise”. But Ramana Maharshi session you read out the quote where he...
Non-stealing in the mind

Non-stealing in the mind

Non-stealing in the mind Question: Patanjali says, that we should not steal even in our mind. Asteya – Non-stealing. I have a habit of always wishing for others’ things, others’ possessions, others’ looks. I really want to get over this because I know, in the process...
Gnyana leads to Dhyana

Gnyana leads to Dhyana

Gnyana leads to Dhyana Question:   JGD didi, I have been listening to the knowledge and applying the knowledge points in my life and I have started feeling the nothingness/the consciousness.  It is strange. It does not happen in meditation but it happens in...
What is ignorance in the present moment ?

What is ignorance in the present moment ?

What is ignorance in the present moment ? Question: I have a question: “Ignorance in the present moment” – Does that mean not everything that happens is karma? Or even that is karma only? Answer: Let’s understand what is ignorance in the present moment. It is being...
Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not? Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the...
If I am not the doer then how do I accrue Karma?

If I am not the doer then how do I accrue Karma?

If I am not the doer then how do I accrue Karma? Question:If I am not the doer then how do I accrue Karma? If I am not the doer then how is there a karma bag? If I didn’t do anything then whose Karma bag am I carrying?   Answer:When you were a baby, there...
I and You

I and You

I and You Question: With every episode, this knowledge is going in circles. Everything feeds off of the other. Ego dissolves in Love, now Ashtavakra says move from love to knowledge and then drop knowledge to move to love in which you dissolve. The example, that...
Surrender

Surrender

Surrender Question:I am trying to understand why we have to surrender our impulses/attachments to the Devas. We talked about asking forgiveness of the Devas and asking them to guide us, free us and help us so that we don’t get tripped by the obstacles they throw...
Enlightenment is the sole purpose!

Enlightenment is the sole purpose!

Enlightenment is the sole purpose! Question: Dearest Ekta, Thank you for sharing your knowledge. I recently read your answer in the “Many masters One path” post and it resonated with me. https://ektabathija.com/many-masters-one-path/ Towards the end, you...
The life of ‘maximum relief’

The life of ‘maximum relief’

The life of ‘maximum relief’ Question: My friend somewhere read that the life before liberation is the toughest, is there any truth to this? Answer: I don’t think that the last life before liberation is the toughest. It is just that in that life, you will...
Why do I feel stagnant in my spiritual growth?

Why do I feel stagnant in my spiritual growth?

Why do I feel stagnant in my spiritual growth? Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi...
Intention v/s Effort

Intention v/s Effort

Intention v/s Effort Question:How to be in Sakshi bhaav and master the mind when I don’t have any means of Sadhana, Seva and Satsang because of a personal situation? I am averse to 2 people in my office, my mind is getting trapped. Knowledge takes a back seat many...
Preparation for a long Buddha retreat

Preparation for a long Buddha retreat

Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path! Question: What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our...
How to experience the spiritual knowledge?

How to experience the spiritual knowledge?

How to experience the spiritual knowledge? Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait...
What is taught in a Buddha retreat?

What is taught in a Buddha retreat?

What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
Graduate from seeking to giving!

Graduate from seeking to giving!

Graduate from seeking to giving! Question: Why is a ‘donation’ option not available on the website www.ektabathija.com?   Answer: Ekta’s main teaching is to attain the inner silence of consciousness so that one awakens to his own inner truth. What is the main...
Churning in the fire of insults/criticism? Burn!

Churning in the fire of insults/criticism? Burn!

Churning in the fire of insults/criticism? Burn! Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that...
Can I continue vedic chanting along with Buddha’s & Ramana’s path?

Can I continue vedic chanting along with Buddha’s & Ramana’s path?

Can I continue vedic chanting along with Buddha’s & Ramana’s path? Question: Respected Ekta ji, I just wish to be guided if one can continue with general practices of chanting Hanuman Chalisa, Om Namah Shivaye , Om Namo Baghvate vasudevaye or Durga....
At what level are you in the Game of LIFE?

At what level are you in the Game of LIFE?

At what level are you in the Game of LIFE? Question:JGD Ekta Di, today in our modern society, we see people dressing in all kinds of ways for different social situations. Is there a spiritual perspective on how we should dress and what kind of clothes we should wear?...
The truth is that you really don’t want to wake up!

The truth is that you really don’t want to wake up!

The truth is that you really don’t want to wake up! Question:If I have to get enlighten, it seems so difficult.  I have to get over my attachment to my spouse, children, parents, friends, job, aspirations, power, position, company, money, house, car, friends, phone,...
Emptiness IS Fullness!

Emptiness IS Fullness!

Emptiness IS Fullness! Question:How can emptiness be also called fullness on the spiritual path?  Please clarify.Answer:On the spiritual path, many different kinds of people walk.  Some people are in the head and some people are completely in the heart.  The people...
Spiritual but not Religious

Spiritual but not Religious

Spiritual but not Religious Question: Now a days it is becoming fashionable to say ” I am not religious but I am spiritual”. Could you help me understand the difference between the two. Isn’t spirituality a part of our religion? Does religion only mean to worship God...
God Loves Fun :)

God Loves Fun :)

God Loves Fun 🙂 Question: If we need to stay away from thoughts and control the mind, why did god give us the mind? Answer: God loves fun! There is no real purpose for this creation. It is all for fun. It is meant for your enjoyment. So just enjoy everything in the...
Death

Death

Death Question: Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and...
Types of Spirituality paths!

Types of Spirituality paths!

Types of Spirituality paths! Question: I struggle between the need for objects of meditation (music, chanting) and just being in pure nothingness. Sometimes I am here, sometimes there. I want to reach the ultimate spiritual goal. Have I reached this confusion after a...
Sensation Vs Thought

Sensation Vs Thought

Sensation Vs Thought Question: If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
How to do a Spiritual Sabbatical?

How to do a Spiritual Sabbatical?

How to do a Spiritual Sabbatical? Question: How to do a few days of Spiritual sabbatical? Answer: Spirituality is about looking within and finding that peace within. For beginners, who have not yet learnt to be with their own selves, every Teacher/Guru/Master gives...
Longer retreats for advanced meditators!

Longer retreats for advanced meditators!

Longer retreats for advanced meditators! Question: Please would you provide some insight into the need for longer retreats and how they help a spiritual seeker? Answer: In the longer retreats, a sincere spiritual seeker receives individual meditation instructions....
How to make sure not to be born again?

How to make sure not to be born again?

How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
How to come out of the dream?

How to come out of the dream?

How to come out of the dream? Question:When I don’t know/realize that I’m living in a dream then how do I come out of the dream? – is it right to even think that I should come out (is there something outside of this ) OR think that it’s a dream n nothing matters &...
Married but celibate, is that possible?

Married but celibate, is that possible?

Married but celibate, is that possible? Question: If I get attracted to someone, I just remind myself that I can be without it and focus on the breath. Can someone be a Brahmachari or celibate throughout his/her life and still  have a happy married life? Answer:...
Direct realization or instant enlightenment!

Direct realization or instant enlightenment!

Direct realization or instant enlightenment! Question:JGD Ekta ji, I am trying to understand difference between direct realization and contemplation. I thought contemplation is by doing self inquiry one is trying to abandon ego, and direct realization is experiencing...
What is the difference between intention and craving?

What is the difference between intention and craving?

What is the difference between intention and craving? Question:Dear Ektaji, what is the difference between an intention and raaga/dvesha?Answer:Beautiful Question! Intention is a plan to do an action. Raaga/Dvesha is the emotion behind the action.Intention is a...
Who are you listening to?

Who are you listening to?

Who are you listening to? Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in  a group. Mostly, whenever I get ready and am happy, immediately...
Be like a crystal!

Be like a crystal!

Be like a crystal! ‘Question: In Patanjali Yogasutras, a reference is made to ‘being a crystal’. Is ‘being a crystal’ different from Sampragnyata samadhi? Answer: ‘Being a crystal’ means living as if you don’t exist....
Dealing with people of a different type than you

Dealing with people of a different type than you

Dealing with people of a different type than you Question: Hello Ektaji, how do we deal, on a day to day basis, with people who are relatively unconscious or ignorant?  For e.g. at work, my colleagues are ignorant about proper diet and healthy lifestyles, such as...
Are you crazy or wise?

Are you crazy or wise?

Are you crazy or wise? Question:I met a guy for a matrimonial alliance but he left saying I feel a pull towards u so if it’s meant to be then destiny will get us back together! I don’t know how to deal with this. Is it really all destiny? Or it’s just a name...
Dealing with Anxiety

Dealing with Anxiety

Dealing with Anxiety Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing...
Journey from external to internal

Journey from external to internal

Journey from external to internal Question: Dear Ektaji, I have been with a spiritual organizaion for 15 yrs now, have done courses, seva, satsang(less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey...
Three paths for a Seeker!

Three paths for a Seeker!

Three paths for a Seeker! Question: Good to meet you didi. Love being in a place where the knowledge is discussed… feels light and natural.  One thought that passed me during today’s discussion: Loving the God, consciousness in a idol form or even an Enlightened...
Have a ‘Pure’ Guru Poornima!

Have a ‘Pure’ Guru Poornima!

Have a ‘Pure’ Guru Poornima! Question: What are the important things that a sincere seeker should understand about Guru Poornima? I was wondering how should a sincere seeker and disciple’s acharan [behaviour] be on the spiritual path especially in the...
Your name does not belong to you!

Your name does not belong to you!

Your name does not belong to you! Question:Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for...