by Ekta Bathija | May 18, 2025 | Birth, Body, Breath, Death, Ego, General Spiritual, Illusion, Independent Spirituality, Intellect, Life, Mind, Prana, Soul, Truth, Wisdom
The appearance of a dead body is no different from a living body! Question: Dear Ekta, “I am not the body”. So the appearance of a dead body is no different than a living body…all is not real. …It is so tricky. Answer: Yes, dear, all is... 
by Ekta Bathija | Apr 12, 2023 | Awareness, Awareness, Breath, Buddha, Meditation, Prana, Pranayama, Sakshi Bhav/Witness, Silence, Thoughts
Silence the thoughts skillfully Question: Ekta ji, Jai Guru Dev ! What is the power of thought, how much importance should I attach to it, can I dismiss all the thoughts that spring up, life (mundane chores) runs on Thoughts, so called actions spring out of thoughts,... 
by Ekta Bathija | Dec 19, 2021 | Brahman, Buddha, Just Be, Knowledge, Meditation, Mindfulness, Prana, Self-Effort, Self-Effort, Seva, Vedic
Just DO NOthing! Question: How do you meditate on a specific subject? For example, I think I can utilize deep meditation to get a stronger comprehension of love and how that’s what I’m made of etc etc. But if I’m already in meditation, to try to grab at a specific... 
by Ekta Bathija | Mar 17, 2020 | Awareness, Body, Doership, Energy, Flow with Life, General Spiritual, Gratitude, Mind, Misery, Pleasure/Pain, Prana, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Suffering, Truth, Wisdom
In sickness and in health! Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you...
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