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Stop struggling and float with Life!

Stop struggling and float with Life!

Stop struggling and float with Life! Question: At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a...
Apaatra Daanam – Charity to the unworthy!

Apaatra Daanam – Charity to the unworthy!

Apaatra Daanam – Charity to the unworthy! Question: Dear Ektaji,When do we call it Apatradanam? My husband and I helped on several occasions, our Indian temple priest by giving guru Dakshina in US dollars. Now there is a request for money for his daughter’s dental...
Srimad Bhagwatam condemns Con-Men!

Srimad Bhagwatam condemns Con-Men!

Srimad Bhagwatam condemns Con-Men! Question: Didi, This verse is from the Srimad Bhagwatam. It criticises the people who earn a livelihood by accepting money on behalf of the Lord. All the new-age spiritual Gurus and Masters are doing the same except for a few....
Just DO NOthing!

Just DO NOthing!

Just DO NOthing! Question: How do you meditate on a specific subject? For example, I think I can utilize deep meditation to get a stronger comprehension of love and how that’s what I’m made of etc etc. But if I’m already in meditation, to try to grab at a specific...
Agamya – Inaccessible through words!

Agamya – Inaccessible through words!

Agamya – Inaccessible through words! Question: I wanted to also share that I really found the question and answers helpful after the explorations yesterday where Ektaji was speaking with Shailaja. That mind is only limited to the perception of five senses and...
Intense longing for self-realization

Intense longing for self-realization

Intense longing for self-realization Question:I have a strong and a very old habit of indulging in story creation and I realized it only after studying Chapter 12. This is the reason why I am not able to move ahead on the path, I am still at the level of doer and...
Who am I?

Who am I?

Who am I? Question: Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What is said in it still repeats in my ears. It is mentioned “you don’t know who you are”. I started thinking how...
There is no happiness in this world!

There is no happiness in this world!

There is no happiness in this world! Question: Why am I not happy with my-self? Why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy?   Answer: There is no Happiness/Sukha in this world, but the mind does...
Overwhelmed by to-do’s? Naah!

Overwhelmed by to-do’s? Naah!

Overwhelmed by to-do’s? Naah! Question: You have so many people asking you so many questions from all around the world……I’m sure you could fill every free minute you have (waiting for an appointment, waiting in the grocery check-out lane, sitting in the bathroom) just...
Dispassion or Ego?

Dispassion or Ego?

Dispassion or Ego? Question: Is it important for the outside world to accept my change in personality/ my growing dispassion? I don’t care about or see the outside world and when an ego of an external person/world comes up, I concentrate to focus on myself and the...
How do I experience Silence during meditation ?

How do I experience Silence during meditation ?

How do I experience Silence during meditation ? Question: “Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go...
Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations! Question:At work, few people are disrespectful in team meetings. I understand emotions arise due to1] my dvesha [I do not have a powerful physical voice or authoritative position,...
Dealing with sadness…

Dealing with sadness…

Dealing with sadness… Question:There are instances when someone just blurts out anger for nothing I did (some people have anger management issues and I know that) and my reaction usually tears, going in silence and feeling hurt. Is that my bucket of anger too? If not,...
Stop saying ‘why is this happening to me?’ Eat fresh!

Stop saying ‘why is this happening to me?’ Eat fresh!

Stop saying ‘why is this happening to me?’ Eat fresh! Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some...
Death of a loved one

Death of a loved one

Death of a loved one Question:Why my daughter died of cancer at a very young age, she was very enthusiastic about life, still unmarried and why I had to go through her cancer battle, to see her pain, agony for 5 years? Nobody knows what it feels like taking your...
Leave the mind alone!

Leave the mind alone!

Leave the mind alone! Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my...
Dispassion or Disinterest?

Dispassion or Disinterest?

Dispassion or Disinterest? Question: Jgd Ekta di, Are dispassion and disinterest one and the same. I have lost ambition in Career. I do whatever job is given to me. But my Boss has started noticing it that I don’t go beyond what was asked of me and don’t bring new...
A thought is just a JOKER!

A thought is just a JOKER!

A thought is just a JOKER! Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like...
Dwindling of desires!

Dwindling of desires!

Dwindling of desires! Question:There is an expectation to take up additional tasks (at work) as the role requires it.As a spiritual practitioner, I have noticed desires reducing in me automatically and now I have no desire to do extra/more tasks aiming at promotion or...
Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone! Question: Didi, I see that people around me do all kinds of corrupt and unwholesome things – lie, steal, twist facts, play games with me, do politics in office as well as at home. These people are very...
Karma Cornering

Karma Cornering

Karma Cornering Questions: Right now my office situation is extremely difficult. I am overloaded, there is a lot of politics. I want to leave the job but I can’t because of my personal situation. The stress is affecting my health and I am taking sleeping pills. I am...
Interview topic – Enlightened Beings

Interview topic – Enlightened Beings

Interview topic – Enlightened Beings Question: I am deeply interested to understand the meaning of “Enlightenment”. Answer: Interest in knowing something is called curiosity. It is not sufficient to help one attain the highest possible goal for a human called...
How to do the Jhanas optimally?

How to do the Jhanas optimally?

How to do the Jhanas optimally? Question:How to do the Jhanas optimally?Answer:One must experiment with his mind while in the Jhanas.Experiment 1 – Make an attempt to maintain it:To maintain it longer requires a stable and non-reactive mind. If you jump at the...
Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much...
Killing microbes accrues Karma or not?

Killing microbes accrues Karma or not?

Killing microbes accrues Karma or not? Question: I am a novice Buddhist. I admit that killing any living beings leads to negative karma production. Is there any explanation in karma formation in killing microorganisms? I had this debate with my friend, he claims...
Why is there a pinch experienced in doing right?

Why is there a pinch experienced in doing right?

Why is there a pinch experienced in doing right? Question:I have a question regarding the previous knowledge on Apaatra Daanam!We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just...
Law of Nature – Kudrat ka kanoon!

Law of Nature – Kudrat ka kanoon!

Law of Nature – Kudrat ka kanoon! Question:Is it okay to think negative about someone but not really do any action to hurt them? The negative thought was planted in me by another friend. I keep thinking about the negativity again and again, but I am not doing or...
Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY? Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s...
Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one? Question: I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend...
God lives in my pocket… a poem by Ekta Bathija

God lives in my pocket… a poem by Ekta Bathija

God lives in my pocket… a poem by Ekta Bathija He said, “keep searching”,She said, “don’t stop the search”.I searched, I searched, I searched,And I couldn’t find anything. Then one fine day, sitting on the green couch,by the window, watching the sun’s golden...
How to be motivated when you know everything is incapable of satisfying?

How to be motivated when you know everything is incapable of satisfying?

How to be motivated when you know everything is incapable of satisfying? Question:At first I had found satisfaction in this idea of “aniccha – everything is incapable of satisfying”. It was kind of relieving that I didn’t have to wait to actually do something or...
Not my circus, not my monkeys!

Not my circus, not my monkeys!

Not my circus, not my monkeys! Question:Dear Ektaji, Can you please advise how we can both be in wonder and saakshi bhaav?  Aren’t these two opposite states? Or does it mean when we are in sadhana, we have to be in saakshi bhaav and other times in the state of...
Being Aware!

Being Aware!

Being Aware! Question:Dear Ekta Didi, I observe a habit of talking to myself. I try hard not to speak, but I can’t stop it and then I join the conversation again! I have experienced a state of not talking to myself and just being, but I find it a very new thing and...
Be a witness to all that is happening

Be a witness to all that is happening

Be a witness to all that is happening Question:Jai guru dev Ektaji – Di,  we are not the body. Though this body will finish one day but we are not destroyed as we are the energy which is making this body work. Di, I want to know that whatever karma we do, we do it...
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
God is on a morning walk!

God is on a morning walk!

God is on a morning walk! Question: You said life has no purpose. Does God also have no purpose? Why did he create us? Why did he make this entire creation? Is it all purposeless? Maybe God has some purpose. Please clarify if I am thinking correctly.Answer:That is...
Who is God?

Who is God?

Who is God? Question:   What’s the easy way to be connected to divine. I was good at that but I got lost & cannot concentrate to get there again.   Answer: How to be connected to the divine? Who is God? Most do not even know who is God. How can you be...
Be with reality as it is! But how?

Be with reality as it is! But how?

Be with reality as it is! But how? Question:Didi, what does it mean to be with reality as it is? It’s difficult to understand. Please, would you explain?Answer:Be with reality as it is!This is a tough one to understand. People feel what’s so difficult in being with...
Shivering during meditation, is it normal?

Shivering during meditation, is it normal?

Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body...
Why some people cannot meditate with guided instructions or sound?

Why some people cannot meditate with guided instructions or sound?

Why some people cannot meditate with guided instructions or sound? Question: When I was doing the guided instructional and mantra meditation in a long course, I was paying attention to every instruction but didn’t experience meditation. I am not sure why. Answer:...
The collapse of craving!

The collapse of craving!

Results for "collapse of craving" Question:I have searched with many schools of thoughts and still cannot figure out why I still crave for things. In fact, I understand when you explain about the feverishness that arises because of craving. I totally...
The essence of Mourning period after death.

The essence of Mourning period after death.

Results for "the essence" Question:Dear Ektaji,A very close friend of my brother is expected to die due to cancer. Respected elder family members have said to him that he cannot attend a family wedding in June if he attends his friend’s cremation ceremony....
Volition is Karma!

Volition is Karma!

Volition is Karma! Question:Didi, silly question, I used to sometimes pluck the flowers from our backyard and put them in an arrangement in water or in a vase, but now when I go to pluck them I feel like I am hurting them and I don’t want to do it, so I haven’t been...
Anger burns you NOT the other person

Anger burns you NOT the other person

Anger burns you NOT the other person Question:Didi one silly questionIs doing unwholesome behavior with unwholesome people justified? I got angry with a person at work who was gossiping and was very harmful towards me, so I gave her a taste of her own medicine, but...
Spiritual Restlessness

Spiritual Restlessness

Spiritual Restlessness Question:Didi, quoting from your message “Constantly remind yourself that ‘this restlessness is a reality’. Let me try NOT to suppress it or cover it up”. Does one have to get past the struggle to just ‘BE’ with the restlessness? I have always...
Being Aware!

Is there a benefit in knowing about planetary movements?

Ekta Question:What is the point of knowing that it is the Mercury retrograde going on right now? I have only been on the watch since yesterday keeping a guard to prevent negativity. It makes me nervous. How is it helpful?Answer:Mercury Retrograde is just an apparent...
How to make sure not to be born again?

How to make sure not to be born again?

How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
Family obstructing Spiritual progress?

Family obstructing Spiritual progress?

Family obstructing Spiritual progress? Question:Didi based on one’s karma – will the family karma be so that it can take a toll on spiritual activities – disturb one’s spiritual process/progress ? Is there something one can do? Or the only option is to be accepting...
Samagra in a state of anger

Samagra in a state of anger

Samagra in a state of anger Question:What is meant by ‘being Samagra’ in the flow when one gets angry and reacts?Answer:Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in...
Unhook from the objects and JUST BE

Unhook from the objects and JUST BE

Results for "unhook" Question:I am trying to be in awareness more & more – big problem- if I am silent, awareness is still. The moment I open my mouth, it’s gone along with the awareness. Even if someone else comes, I feel I lose the awareness even when...
Karma in Marriages

Karma in Marriages

Karma in Marriages Question:If a husband and wife think differently, how does the karma work between them?AnswerEach has his/her own karma. Suppose, one is negative in his approach to life and other is positive, for them the karma equation is simple: Negative thoughts...