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Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much...
Why are Buddha’s Suttas not easily accepted?

Why are Buddha’s Suttas not easily accepted?

Why are Buddha’s Suttas not easily accepted? Question:Why are Buddha’s Suttas not easily accepted? I notice that NOT ONLY in Hindu monks but also in the Buddhist sects. Why can’t man accept the Truth?Answer:Your question is valuable and will help many others.Buddha’s...
How to give it back to the evil people in life?

How to give it back to the evil people in life?

How to give it back to the evil people in life? Question:I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve...
Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations! Question:At work, few people are disrespectful in team meetings. I understand emotions arise due to1] my dvesha [I do not have a powerful physical voice or authoritative position,...
Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Results for "spend an afternoon" Question:I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend some time with and learn the Truth. I want to...
Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Results for "are you ready" Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s teachings?Answer:First you must evaluate yourself by...
Leave the mind alone!

Leave the mind alone!

Leave the mind alone! Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my...
Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone! Question:Didi,I see that people around me do all kinds of corrupt and unwholesome things – lie, steal, twist facts, play games with me, do politics in office as well as at home. These people are very...
Is there a benefit in knowing about planetary movements?

Is there a benefit in knowing about planetary movements?

Ekta Question:What is the point of knowing that it is the Mercury retrograde going on right now? I have only been on the watch since yesterday keeping a guard to prevent negativity. It makes me nervous. How is it helpful?Answer:Mercury Retrograde is just an apparent...
In sickness and in health!

In sickness and in health!

Results for "in sickness" Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you...
Principles of Law of Attraction

Principles of Law of Attraction

Principles of Law of Attraction Question:I’ve noticed, it is said to ‘be positive’ or  to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive...
Who are you listening to?

Who are you listening to?

Who are you listening to? Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in  a group. Mostly, whenever I get ready and am happy, immediately...
Abiding in the Self!

Abiding in the Self!

Abiding in the Self! Question:There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a...
Surrender

Surrender

Surrender Question:I am trying to understand why we have to surrender our impulses/attachments to the Devas. We talked about asking forgiveness of the Devas and asking them to guide us, free us and help us so that we don’t get tripped by the obstacles they throw...
Dealing with Suicidal thoughts

Dealing with Suicidal thoughts

Dealing with Suicidal thoughts Question:Everything around me seems to go against me. My son has been sitting doing NOTHING since he graduated. My brother has been fighting a fierce divorce case with his wife and lost his home, money, kids and job. My father has shut...
Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after! Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will...
Beyond the realm of right and wrong…

Beyond the realm of right and wrong…

Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
Dealing with Anxiety

Dealing with Anxiety

Dealing with Anxiety Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing...
Journey from external to internal

Journey from external to internal

Journey from external to internal Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to...
What is Personality?

What is Personality?

What is Personality? Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the...
Spiritual but not Religious

Spiritual but not Religious

Spiritual but not Religious Question:Now a days it is becoming fashionable to say ” I am not religious but I am spiritual”. Could you help me understand the difference between the two. Isn’t spirituality a part of our religion? Does religion only mean to worship God...
Three paths for a Seeker!

Three paths for a Seeker!

Results for "three" Question:Good to meet you mam. Love being in a place where the knowledge is discussed..feels light and natural.One thought that passed me during today’s discussionLoving the God, consciousness in a idol form or even as a person like...
If everything is a play of Destiny, then what is Freewill?

If everything is a play of Destiny, then what is Freewill?

If everything is a play of Destiny, then what is Freewill? Question:I am still not clear on how Destiny and Freewill play a part in our lives. When do we have a freewill when it is all our destiny or a result of our past karma. If I am not the Doer, where is free will...
Mind retaliates to your answer on craving for Guru!

Mind retaliates to your answer on craving for Guru!

Mind retaliates to your answer on craving for Guru! Question:Ektaji, My bhakti kicked in and did a little revolt against the answer – https://ektabathija.wordpress.com/2016/07/04/craving-for-guru/Divine craving (for the physical guru or the tattva) is in my faith a...
Faith is like falling in love!

Faith is like falling in love!

Faith is like falling in love! Question: Didi, What is faith ?Answer: You don’t know me, you have never met nor have you ever seen me, still you have a firm connection with me and know that I will give you true answers for your questions. This is called...
Is there something like “too much spiritual knowledge”?

Is there something like “too much spiritual knowledge”?

Is there something like “too much spiritual knowledge”? Question:All who worship what is not real knowledge, enter into blind darkness: those who delight in real knowledge, enter, as it were, into greater darkness.This is excerpt from Ishavasya Upanishad,...
Decision-making – Everything is a happening!

Decision-making – Everything is a happening!

Decision-making – Everything is a happening! Question:Should I stay here in the US or go back to India? Should I sell my home or keep it and rent it out and return back to the US in a few years? Is there still some karma to be taken care of in the US…..in this...
Have a ‘Pure’ Guru Poornima!

Have a ‘Pure’ Guru Poornima!

Question:What are the important things that a sincere seeker should understand about Guru Poornima? I was wondering how should a sincere seeker and disciple’s acharan [behaviour] be on the spiritual path especially in the presence of a Guru. Please guide.Answer:Guru...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima? Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the...
How to get over the guilt of Infidelity?

How to get over the guilt of Infidelity?

How to get over the guilt of Infidelity? Question:How to work on maintaining internal purity when I know that I have become impure by stepping out of my marriage? How to get over the guilt of Infidelity?Answer:Everything that happens to us is because of our own Karma...
What is the difference between Tolerance and Surrender?

What is the difference between Tolerance and Surrender?

What is the difference between Tolerance and Surrender? Question:What is the difference between tolerance and surrender?Answer:Tolerance is like a potential volcano. There is a dislike hidden within which just churns and burns inside and can erupt at any time....
Are you a SAKSHI ?

Are you a SAKSHI ?

Are you a SAKSHI ? Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger...
Bhakti leads to the flowering of Gnyana

Bhakti leads to the flowering of Gnyana

Bhakti leads to the flowering of Gnyana Question: Hello Ektaji, I read on one of the Facebook post where Guruji says “Devotion destroys all the karma”.  Could you please explain this with reference to what we have learnt so far in Ashtavakra Gita? Answer: Ashtavakra...
What is seeking?

What is seeking?

What is seeking? Question:I quit my job and interviewed for another one. They offered me an entry level position with a pay less than half of what I am currently making. I did not accept the offer. My previous boss is working on getting me back at my old job. By me...
How to experience the spiritual knowledge?

How to experience the spiritual knowledge?

How to experience the spiritual knowledge? Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait...
What if the Karma theory is wrong?

What if the Karma theory is wrong?

What if the Karma theory is wrong? Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give...
Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body! Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel...
Are you worthy of Spiritual Knowledge?

Are you worthy of Spiritual Knowledge?

Are you worthy of Spiritual Knowledge? Question :Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by...
Ego is a major pitfall on the Spiritual path!

Ego is a major pitfall on the Spiritual path!

Ego is a major pitfall on the Spiritual path! Question :Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from...
KARMA!

KARMA!

KARMA! Question:Please explain the sentencesExcerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer:Look around you right now. You are surrounded by space from all angles. Can you touch the space around you? Can you wet the...