by Ekta | Mar 10, 2019 | Buddha, Just Be, Mind, Sakshi Bhav/Witness, Thoughts
Question:I have come to realize lately that my mind has learned my trick of taking a step back to go into witness consciousness during meditation. These days when I want to practice it anytime throughout the day, my mind cunningly jumps in and starts a conversation...
by Ekta | Mar 10, 2019 | Ambition/Career, Attention-Seeking, Death, Desire, Doership, Drama, Emptiness, Expectations, Flow with Life, I, Just Be, Mind, Non-Doership, Present Moment, Thoughts, Vichara marg
Question:You have so many people asking you so many questions from all around the world……I’m sure you could fill every free minute you have (waiting for an appointment, waiting in the grocery check-out lane, sitting in the bathroom) just writing out responses. And as...
by Ekta | Mar 10, 2019 | Desire, Destiny, Doership, Ego, Feverishness, Flow with Life, Freewill, I, Karmaphalam, Mind, Purushartha, Sankalpa/Intention, Thoughts, Vedic
Question:How to account for business goals and personal goals you want to achieve ? It has to start with a desire, correct?Answer:When you recognize that the flow brings in all that is needed to run your life whether personal or business related, the feverishness of...
by Ekta | Mar 10, 2019 | Anger, Awareness, Concepts, Flow with Life, General Spiritual, Intellect, Just Be, let go, Present Moment, Reaction, Thoughts
Question:What is meant by ‘being Samagra’ in the flow when one gets angry and reacts?Answer:Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in your head, you know that you...
by Ekta | Mar 9, 2019 | Buddha, Buddha, Courage, Emotions, Mind, Problem/Struggle/Calamity, Raaga/Dvesha, Reaction, Self- Realization, Sensations, Thoughts
Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got...
by Ekta | Mar 9, 2019 | Buddha, Ego, God, Guilt, Karma, Meditation, Mind, Self, Silence, Thoughts, Truth, Vedic, Wisdom
Can a liar meditate?Answer:Buddha said that morality [Sheel] is more important than anything else.If your morals are loose, you will not be able to meditate.If you cannot meditate, inner wisdom will not arise.If inner wisdom does not arise, you will NEVER attain the...
by Ekta | Mar 8, 2019 | Awareness, Buddha, Impressions, Maaya, Meditation, Mind, Raaga/Dvesha, Samadhi, Silence, Thoughts
Question:I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was gone. It is a strange kind of knowingness. Or am...
by Ekta | Mar 8, 2019 | Buddha, Consciousness, Mind, Thoughts, Yoga Vasistha
Question:Explain Vasishtha’s answer to Rama’s question – “What is the source of mind and how did it arise?”Answer:If I were answering this after going through our previous knowledge discussions, before even reading a page of Yoga Vashishta, I would answer this by...
by Ekta | Mar 8, 2019 | Buddha, Commitmment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence, Vedic
Happy New Year Angels!In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you feel impure inside, it is because of the lack of...
by Ekta | Mar 8, 2019 | Desire, Flow with Life, Impressions, Meditation, Mind, No-Mind, Silence, Suffering, Surrender, Thoughts, Truth, Unconscious, Vichara marg
Question:Desires and tendencies – it’s one thing being aware as they come up, suppress them, reduce them, possibly even eliminate them. But there is always a danger lurking of reviving them. I am going through one right now. It’s a line in stone, not on water or sand....
by Ekta | Mar 8, 2019 | Awareness, Awareness, Consciousness, Drama, I, Just Be, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Silence, Temporary, Thoughts, Vichara marg
Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the...
by Ekta | Mar 7, 2019 | Aagami, Consciousness, Ego, Elements, General Spiritual, Impressions, Intellect, Karma, Memory, Raaga/Dvesha, Senses, Sub-conscious, Surrender, Thoughts
Question:First one of the 5 elements or the senses hits us (it also depends on my doshas), then it goes to the memory bank & opens one file like, dislike with People, Situation & Thing. (Is there any other file gets opened?). Now what happens if I’m not aware...
by Ekta | Mar 6, 2019 | Just Be, Mind, Sakshi Bhav/Witness, Surrender, Thoughts, Vedic
Question:I have been chanting and meditating continuously. However I’ve been feeling extremely anxious (more than normal). I try to resist negative thoughts, but they keep coming up. How do I handle this? Somehow, I can’t shake off this anxious feeling....
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Aversion, Emotions, Freedom, Girlfriend/Boyfriend, Guru, Liberation, Mind, Relationship, Sakshi Bhav/Witness, Sankalpa/Intention, Vedic
Question:Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with...
by Ekta | Mar 6, 2019 | Aagami, Birth, Death, Grateful, Gratitude, Karma, Raaga/Dvesha, Sanchita, Thoughts, Vedic
Question:I read book a book called “The Secret”. In that book the author says that whatever is your dominant thought and whatever you visualize you attract that in your life. So does it mean your thoughts can change your Karma?Answer:We learn this in the...
by Ekta | Mar 6, 2019 | Anger, Aversion, Awareness, Emotions, Fear, Guilt, Jealousy, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Thoughts, Vichara marg
Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of sleep?We usually are living life...
by Ekta | Mar 6, 2019 | Attahment, Buddha, Craving, Desire, Feverishness, Karma, Karmaphalam, Mind, Raaga/Dvesha, Sankalpa/Intention
Question:Dear Ektaji, what is the difference between an intention and raaga/dvesha?Answer:Beautiful Question! Intention is a plan to do an action. Raaga/Dvesha is the emotion behind the action.Intention is a surface level desire essential for doing an action. It is...
by Ekta | Mar 6, 2019 | Attraction, Buddha, Emotions, Impressions, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts
Question:I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive ones. It seems like it takes a...
by Ekta | Mar 6, 2019 | Aagami, Aversion, Buddha, Emotions, Karma, Mind, Niyati, Prarabdha, Reaction, Sakshi Bhav/Witness, Sanchita, Thoughts
Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some people can let go things easily even though they...
by Ekta | Mar 1, 2019 | Buddha, Intuition, Mind, Spontaneous, Thoughts
Question:What’s the difference between thought body and intuitive body?Answer:Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs.Thought – Very clearly, if you notice a raaga or dvesha lurking...
by Ekta | Mar 1, 2019 | Aagami, Emotions, Guilt, Impressions, Karma, Karmaphalam, Mind, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Types of Karma, Vedic
Question:What is guilt? Why is our conscience so strong (in some cases), for example, if one lies, but later on he feels guilt. He knows he lied for the best, otherwise it would cause hurt to the other’s mind.Answer:Guilt is nothing but a safety valve. When...
by Ekta | Mar 1, 2019 | Buddha, Concepts, Dhyana, Energy, Existence, Knowledge, Kriya, Meditation, Meditation, Mind, No-Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad
Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
by Ekta | Feb 28, 2019 | Emotions, Emptiness, Energy, Form, Formless, Intellect, Knowledge, Meditation, Mind, No-Mind, Samadhi, Science, Scriptures, Silence, Space-Time, Thoughts, Vedic
Question:Are thoughts recorded in Space? They say that whatever the Rishis and Yogis have said is recorded in Space and the most aware mind can download this in the deepest of the meditation. Please explain how this works?Answer:The first law of thermodynamics...
by Ekta | Feb 28, 2019 | Aagami, Anxiety, Awareness, Awareness, Buddha, Commitmment, Concepts, Courage, Destiny, Divine, Emotions, Faith, Freewill, Guru, Guru, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Knowledge, let go, Life, Maaya, Masters, Maya, Meditation, Mind, Mindfulness, Niyati, No-Mind, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samsara, Sanchita, Sankalpa/Intention, Scriptures, Self- Realization, Self-Effort, Self-Effort, Sensations, Stress, Surrender, Surrender, Surrender, Tapas, Thoughts, Types of Karma, Wisdom
Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
by Ekta | Feb 28, 2019 | Awareness, Awareness, Bondage, Brahman, Breath, Causation, Chanting, Commitmment, Concepts, Courage, Dispassion, Doership, Drama, Ego, Freedom, Gnyani, Guru, Guru, I, Illusion, Intellect, Karma, Karmaphalam, Knowledge, Life, Maaya, Masters, Meditation, Meditation, Mind, Niyati, Pranayama, Purushartha, Purushartha, Rumi, Sakshi Bhav/Witness, Samsara, Sankalpa/Intention, Self, Self- Realization, Self-Effort, Soul, Tapas, Temporary, Thoughts, Truth, Vairagya, Vichara marg, Wisdom
Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to internal. I am referring to your...
by Ekta | Feb 28, 2019 | Aagami, Attahment, Aversion, Body, Causation, Consciousness, Destiny, Doership, Ego, Freewill, Impressions, Karma, Karmaphalam, Life, Maaya, Mind, Niyati, Pleasure/Pain, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samsara, Sanchita, Sankalpa/Intention, Self, Soul, Temporary, Thoughts, Types of Karma, Vedic
Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:There are two steps:Moving from negativity to positivityDropping the attachment to positivity = attaining neutralityQuestion:What about the...
by Ekta | Feb 28, 2019 | Aagami, Bondage, Brahman, Consciousness, Destiny, Doership, Enlightenment, Freedom, Freewill, I, Karma, Karmaphalam, Knowledge, Liberation, Mind, Moksha, Niyati, Prarabdha, Raaga/Dvesha, Reaction, Samsara, Sanchita, Sankalpa/Intention, Soul, Temporary, Time-past/present/Future, Vedic
Question:I am still not clear on how Destiny and Freewill play a part in our lives. When do we have a freewill when it is all our destiny or a result of our past karma. If I am not the Doer, where is free will in the picture? Is free will just an illusion?Answer:There...
by Ekta | Feb 25, 2019 | Attahment, Awareness, Craving, Desire, Dispassion, Ego, Feverishness, Guru/Disciple, Liberation, Masters, Moksha, Raaga/Dvesha, Sakshi Bhav/Witness, Tapas, Thoughts, Vedic
Question:Is love for GURUJI, Raaga? Will it bring us back in next lifetime with him? what if one do not seek Mukti but only want to be with Guruji in every life?Answer:Then one has not progressed spiritually at all. One has just substituted his object of craving with...
by Ekta | Feb 23, 2019 | Buddha, Concepts, Emotions, Knowledge, Mind, Scriptures, Self- Realization, Sensations, Thoughts, Wisdom
Question:Hi Ektaji, How to control or stop negative thoughts that are coming in the mind every time or in any situation and think positive?Answer:JGD dear,Mind is a trickster so there are certain important steps that we need to follow:1] Understand the tendency of the...
by Ekta | Feb 23, 2019 | Awareness, Awareness, Breath, Buddha, Meditation, Prana, Pranayama, Sakshi Bhav/Witness, Silence, Thoughts
Question:Ekta ji, Jai Guru Dev ! What is the power of thought, how much importance should I attach to it, can I dismiss all the thoughts that spring up, life (mundane chores) runs on Thoughts, so called actions spring out of thoughts, good thoughts bad thoughts,...
by Ekta | Feb 23, 2019 | Buddha, Commitmment, Courage, let go, Mind, Self-Effort, Thoughts
Question:JGD Ektaji, I have seen many of your videos. Needless to say I loved them all . Sometimes I feel that I should first be very regular with my Kriya and stuff. Because the knowledge that you explain is so very good that I feel as if I first need to clear to be...
by Ekta | Feb 23, 2019 | Attahment, Buddha, Mind, Raaga/Dvesha, Thoughts
Question:Recently I had this thought (1 is allowed!) that maybe it is better to unlearn some of my mind’s bad habits than to have no mind at all. But then I thought (fine, 2!) how did these habits get learnt at all? Which leads to my actual question — if a human’s...
by Ekta | Feb 21, 2019 | Aagami, Anger, Buddha, Doubts, Emotions, Energy, Jealousy, Mind, Raaga/Dvesha, Sankalpa/Intention, Universe
Question:What does Guruji mean by saying that ‘whatever/wherever you put your thought to, you dissolve into it’? I understand the gross meaning of this that wherever I put focus my on, my mind starts working towards that or on the way of achieving that.However, if I...
by Ekta | Feb 20, 2019 | Buddha, Devotion, God, Just Be, Miscellaneous, Prayer, Religion, Rituals, Sankalpa/Intention, Symbolism, Thoughts
Question:Are all Puranas mythological stories with an underlying message? What about fasting, holy dips, lighting of lamps prescribed in those Puranas, especially Kartika Purana, that millions of people religiously follow – is there any benefit., that is are we...
by Ekta | Feb 20, 2019 | Awareness, Mind, Mindfulness, Present Moment, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vichara marg
Question:Should I apply 100% focus (be consciously aware / be in sakshi bhav / practice mindfulness) in whatever I am doing moment to moment, even to routine daily chores like washing, brushing, restroom, cleaning? MIND is going away with planning. I am having...
by Ekta | Feb 20, 2019 | Attahment, Commitmment, Desire, Emotions, Expectations, Feverishness, Guilt, Just Be, Mind, New year, Present Moment, Suffering, Temporary, Thoughts, Truth, Vedic
Seeker: Can you help me make a firm new years resolution and stick to it?Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t you learnt a lesson...
by Ekta | Feb 20, 2019 | Anxiety, Aversion, Craving, Emotions, Fear, Intuition, Meditation, Mind, Present Moment, Thoughts, Vichara marg
Question:Some more explanation on ‘planning happens in the present moment’ will be helpful to me. Often, when I am walking [morning walk] or meditating, a thought or an idea arises on what needs to be done to resolve a current issue, without any intentional...
by Ekta | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitmment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed feelings and give...
by Ekta | Feb 20, 2019 | Commitmment, Impressions, Karma, Parents, Purushartha, Raaga/Dvesha, Sanchita, Sankalpa/Intention, Thoughts, Vedic
Question:In the karma video you have mentioned that the soul selects his/her parent for a new body and environment. Does the soul make this decision guided by a certain thing (if it is guided by our sanchita ? are we aware of our sanchita in that soul state)? or...
by Ekta | Feb 20, 2019 | Bhakti, Brahman, Buddha, Consciousness, Devotion, Emotions, Emptiness, Enlightenment, Form, Formless, Fullness, Gnyana, Gnyani, Intellect, Love, Meditation, Mind, No-Mind, Scriptures, Silence, Thoughts
Question:How can emptiness be also called fullness on the spiritual path? Please clarify.Answer:On the spiritual path, many different kinds of people walk. Some people are in the head and some people are completely in the heart. The people who are in the head use...
by Ekta | Feb 19, 2019 | Ashtavakra Gita, Awareness, Intellect, let go, Purushartha, Sankalpa/Intention, Satvik/Rajasic/Tamasic, Self-Effort, Vedic, Yoga Vasistha
Question: In Ashtavakra Gita, you say “Make a Sankalpa”. In Yogavashishta, you say drop Sankalpas and be committed to zabardast Purushartha. I am confused. Please help.Answer: This is not the first time for you on the Spiritual path. Your journey began many lifetimes...
by Ekta | Feb 19, 2019 | Aagami, Attahment, Impressions, Karma, Raaga/Dvesha, Thoughts, Vedic
Question:If we have a fleeting thought, which is a negative thought about someone, does it create an attachment due to the dvesha or does it have to be continuous thoughts incessantly one after another about the dvesha for that person to create an attachment? Which...
by Ekta | Feb 18, 2019 | Aagami, Ashtavakra Gita, Buddha, Consciousness, Expectations, God, Guru, Karma, Karmaphalam, Mind, Sankalpa/Intention, Spontaneous
Question:Please help me understand this. We have been working really hard for the upcoming course. We are talking about the benefits of meditation and this course to everyone. We have been doing intro talks but we still do not have registrations. A lot of people I...
by Ekta | Feb 16, 2019 | Courage, Guilt, Guru, Infidelity, Karma, Marriage, Raaga/Dvesha, Raaga/Dvesha, Sankalpa/Intention, Self-Effort, Sex/Passion/Celibacy, Surrender, Surrender, Vedic
Question:How to work on maintaining internal purity when I know that I have become impure by stepping out of my marriage? How to get over the guilt of Infidelity?Answer:Everything that happens to us is because of our own Karma from the past. The first thing a sincere...
by Ekta | Feb 15, 2019 | Anger, Attahment, Aversion, Craving, Death, Fear, Guilt, Impressions, Jealousy, Knowledge, Love/Hate, Maya, Meditation, Mind, Raaga/Dvesha, Raaga/Dvesha, Scriptures, Seeking, Self-Effort, Seva, Silence, Thoughts, Vedic
Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g....
by Ekta | Feb 15, 2019 | Ego, Emptiness, Gossip, Impressions, Karma, Mind, Sankalpa/Intention, Silence, Vedic
Question:Dear Ektaji, referring to “I am hollow and empty” – does this mean if I remind myself that I am nothing, I will automatically modify my speech and eventually it will become pure?Answer:“I am hollow and empty” is a meditation that we do in the Advanced course...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts, Vichara marg
Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
by Ekta | Feb 15, 2019 | Anger, Aversion, Consciousness, Divine, Ego, Greed, Hurt, Jealousy, Karmaphalam, let go, Mind, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Suffering, Surrender, Surrender, Surrender, Thoughts, Vichara marg
Question:What is the difference between tolerance and surrender?Answer:Tolerance is like a potential volcano. There is a dislike hidden within which just churns and burns inside and can erupt at any time. Tolerance is just a temporary cover-up. When you are tolerating...
by Ekta | Feb 7, 2019 | Awareness, Awareness, Buddha, Dhyana, Emptiness, I, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
by Ekta | Feb 7, 2019 | Aagami, Anger, Anxiety, Attahment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust, anger,...
by Ekta | Jan 17, 2019 | Guru, Guru, Non-Doership, Thoughts, Truth, Vedic
Question: I saw this below knowledge, I am kind of confused There is a contradiction between his two statements.1] Your worries, your feelings, your thoughts arise in your own mind. You are totally responsible for all your feelings – how you feel, what you think,...
by Ekta | Jan 17, 2019 | Causation, Karma, Karmaphalam, Life, Love/Hate, Niyati, Pleasure/Pain, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Thoughts, Vedic
Question:Jai Gurudev Ekta didi, “When someone blames you, they actually take away some negative karma from you. Understand this and don’t put up resistance. Feel happy and lighter about it. Outside you may resist, but inside if you don’t resist, and feel happy that...
by Ekta | Jan 16, 2019 | Awareness, Dhyana, Enlightenment, Gnyana, Gnyani, Guru, Guru, Guru, Knowledge, Knowledge, Meditation, Meditation, No-Mind, Present Moment, Purushartha, Purushartha, Samadhi, Scriptures, Seeking, Self- Realization, Self-Effort, Self-Effort, Silence, Thoughts, Vichara marg
Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can...
by Ekta | Dec 8, 2018 | Awareness, Awareness, Body, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts, Vichara marg
Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal Non-Reaction + External Non-Reaction] in any...
by Ekta | Dec 8, 2018 | Awareness, Body, Buddha, Consciousness, Enlightenment, Mind, Non-Doership, Purusha, Sakshi Bhav/Witness, Thoughts, You
Question:When “I” watch my thoughts, is it my consciousness that’s doing the watching? Or another layer of the burrito altogether?Answer:You are watching the thoughts. You are not the mind, you are not the body, you have a mind, you have a body, they are just your...
by Ekta | Dec 8, 2018 | Aagami, Anger, Anxiety, Aversion, Awareness, Awareness, Conscious, Craving, Dukkha, Expectations, Fear, Impressions, Karma, Karmaphalam, Kriya, let go, Maaya, Meditation, Mind, Pranayama, Present Moment, Problem/Struggle/Calamity, Sanchita, Senses, Sub-conscious, Thoughts, Unconscious, Vedic
Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective is to develop awareness to clearly see...
by Ekta | Aug 25, 2018 | Body, Buddha, Mind, Present Moment, Self, Self, Silence, Sub-conscious, Tapas, Thoughts
Question: How to keep an optimum silence during the Silence Course?Answer: Silence is not only of the body, it is of the mind. So one must make every attempt to at least taste a minute of complete silence of the mind at a Silence retreat otherwise it is just a waste....
by Ekta | Jun 10, 2018 | Awareness, Buddha, Company/Association/Sangha, Elements, Food, Meditation, Meditation, Mind, Prakriti, Present Moment, Purushartha, Satvik/Rajasic/Tamasic, Self-Effort, Sub-conscious, Thoughts
Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...
by Ekta | Jun 10, 2018 | Body, Buddha, Concepts, Doership, Dreams, Ego, Faith, I, Just Be, Mind, No-Mind, Purushartha, Samsara, Self, Thoughts, Yoga Vasistha
Question:JGD Ekta Ji, I am of the mindset that there will always be thoughts in the mind but by staying in knowledge and other techniques you can control your mind so that you are not attached to these thoughts. This way you are still performing actions but these...
by Ekta | Jun 10, 2018 | Aagami, Ashtavakra Gita, God, Guru, Impressions, Karma, Karmaphalam, Mind, Prarabdha, Raaga/Dvesha, Sanchita, Surrender, Thoughts, Vedic
Question:Guruji said that we are living our thoughts and that we are responsible for our thoughts. During the last few months thoughts came to me of what we would do if we were in a difficult situation & now that has happened. So now I am here wondering, was it me...
by Ekta | May 8, 2018 | Aversion, Buddha, Craving, Emotions, Gnyani, Mind, Pleasure/Pain, Reaction, Sensations, Thoughts
Question:If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more recently the latter is...
by Ekta | May 6, 2018 | Attahment, Children, Children, Emotions, Impressions, Karma, Parent/Child, Reaction, Thoughts, Vedic
Question:Do we accumulate karma if we scold loved ones or try to correct them when they do something wrong?Answer:Again Karmas are not caused out of the action or thought, but Karmas are caused by the attachment/emotion associated with the action or thought....
