by Ekta | Mar 10, 2019 | Awareness, Body, Doership, Energy, Flow with Life, General Spiritual, Gratitude, Mind, Misery, Pleasure/Pain, Prana, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Suffering, Truth, Wisdom
Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest?Answer:No dear, what’s the point...
by Ekta | Mar 10, 2019 | Awareness, Awareness, Body, Buddha, Buddha, Craving, Desire, Dispassion, Doership, Elements, Feverishness, Gunas, Impressions, Karma, Non-Doership, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samadhi, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Senses, Sex/Passion/Celibacy, Truth, Vairagya, Vasana
Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude towards it?Answer:Have you played with a bow and...
by Ekta | Mar 8, 2019 | Breath, General Spiritual, Just Be, let go, Meditation, Mind, Senses, Silence, Surrender
Question: When I close my eyes and sit for meditation then the mind is very chatty and wants to pass judgement but as soon as I open my eyes, the chattering mind stops. In other words, why is the mind more cluttered inside as compared to outside where there are more...
by Ekta | Mar 7, 2019 | Body, Independent Spirituality, Physical, Prakriti, Purusha, Self, Soul, Universe, Vedic
Question:What is the difference between the ethereal body and the physical body?Answer:Ethereal body is what you are, the Purusha/Soul/Self. This Purusha just forgets its own identity and thinks I am solid, I have a body. Thus a gross physical body is developed out of...
by Ekta | Mar 7, 2019 | Aagami, Consciousness, Ego, Elements, General Spiritual, Impressions, Independent Spirituality, Intellect, Karma, Memory, Raaga/Dvesha, Senses, Sub-conscious, Surrender, Thoughts
Question:First one of the 5 elements or the senses hits us (it also depends on my doshas), then it goes to the memory bank & opens one file like, dislike with People, Situation & Thing. (Is there any other file gets opened?). Now what happens if I’m not aware...
by Ekta | Mar 6, 2019 | Body, General Spiritual, Karma, Memory, Vedic
Question:The memory and intellect are not associated with the physical body correct? So if someone were to have a brain transplant, the transplanted brain should not come with any memories and karma of the donor. Is that right?Answer:Yes, that’s correct dear....
by Ekta | Mar 6, 2019 | Buddha, Mind, No-Mind, Purusha, Self, Senses
Question: Sometimes these guided meditations (including today’s) talk about how our mind is bigger than our body and our body is surrounded by our mind, and says it like this is a good thing. But if that’s the case, it’s really undermining my ability...
by Ekta | Mar 6, 2019 | Attahment, Birth, Body, Children, Death, Parent/Child, Patanjali Yogs Sutra, Relationship, Scriptures, Soul, Vedic
Question:JGD!! I have a question pertaining to something we did in Pathanjali Yoga sutras. We discussed about death and how we do the 13 day rituals to let go of the soul. Why do we do Shraadh every year for the departed ones though? Is it not a form of clinging on to...
by Ekta | Mar 6, 2019 | Body, General Spiritual, Independent Spirituality, Intellect, Mind, Physical, Prakriti, Senses
Question:Dear Ektaji, please clear my confusion: A human body has five senses, touch, smell, taste, hear and sight. While eating food that smells good, looks colorful, and tastes flavorful our stomach send a signal to the brain (mind) that I am full and intellect say...
by Ekta | Feb 28, 2019 | Aagami, Attahment, Aversion, Body, Causation, Consciousness, Destiny, Doership, Dukkha, Ego, Freewill, Impressions, Karma, Karmaphalam, Life, Maaya, Mind, Niyati, Pleasure/Pain, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samsara, Sanchita, Sankalpa/Intention, Scriptures, Self, Soul, Sukkha, Temporary, Thoughts, Types of Karma, Vedic
Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:There are two steps:Moving from negativity to positivityDropping the attachment to positivity = attaining neutralityQuestion:What about the...
by Ekta | Feb 28, 2019 | Ambition/Career, Animal, Birth, Body, Concepts, Consciousness, Death, Ego, Flow with Life, I, Ignorance, Illusion, Impulsive, Life, Maaya, Maya, Mind, Present Moment, Purusha, Samsara, Self, Soul, Spontaneous, Temporary, Vedic, You
Question:I keep wondering why we first broke away from our nature of infinite consciousness? Why did that subtle vibration even occur that led to the “I”/ ego and then to the projected consciousness that leads us to this cycle of samsara and then it is all about...
by Ekta | Feb 28, 2019 | Awareness, Body, Brahman, Concepts, Consciousness, Doership, Ego, Elements, Existence, Fear, Form, Gnyana, Gratitude, Guru, I, Impressions, Life, Matter, Mind, Opinion/Behavior/Judgement, Personality, Physical, Prakriti, Purusha, Self, Soul, Surrender, Truth, Vedic, You
Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the same personality...
by Ekta | Feb 28, 2019 | Aagami, Body, Bondage, Destiny, Doership, Enlightenment, Freewill, Guru, I, Karma, Karmaphalam, Maaya, Mind, Niyati, Purushartha, Raaga/Dvesha, Samsara, Sankalpa/Intention, Siddha, Soul, Temporary, Time-past/present/Future, Vedic
Question:I am still not clear on how Destiny and Freewill play a part in our lives. When do we have a freewill when it is all our destiny or a result of our past karma. If I am not the Doer, where is free will in the picture? Is free will just an illusion?Answer:There...
by Ekta | Feb 21, 2019 | Awareness, Ego, Festivals, Mind, Mindfulness, Present Moment, Self, Senses, Vedic
Ramayana is an epic story about King Dasharatha, who had three wives, but no children. Along with his wife Kaushalya, he performed a yagya called Ashwamedha, after which they got four sons.Dasharatha means one who can run ten chariots at a time; You are Dasharatha;...
by Ekta | Feb 21, 2019 | Ashtavakra Gita, Awareness, Awareness, Bhagwad Gita, Bhakti Sutra, Body, Ego, Feverishness, I, Impressions, Karma, Knowledge, Maaya, Mind, Patanjali Yogs Sutra, Purushartha, Raaga/Dvesha, Sanchita, Scriptures, Upanishad, Vedic, Viveka
Question:I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth again as a human being?Answer:There is...
by Ekta | Feb 20, 2019 | Attahment, Flow with Life, Happiness, Independent Spirituality, Just Be, No-Mind, Senses, Silence, Temporary
Question: How do you differentiate real joy and fake joy? How can we find the enjoyment is real and not fake one?Answer: JGD dear, that’s a real deep question. The joy that comes from the objects of senses is temporary. Hence it is not real joy. Because that which is...
by Ekta | Feb 20, 2019 | Attraction, Awareness, Craving, Ego, Intellect, Life, Maaya, No-Mind, Senses, Vedic, Viveka
Question:JGD Ekta Di, today in our modern society, we see people dressing in all kinds of ways for different social situations. Is there a spiritual perspective on how we should dress and what kind of clothes we should wear? Is modest dressing and clothing which...
by Ekta | Feb 20, 2019 | Aagami, Alcohol, Bhakti Sutra, Company/Association/Sangha, Facebook, Gossip, Guilt, Laziness, Maaya, Mind, Raaga/Dvesha, Senses, Smoking, Vedic
Question:Di, there is tremendous change in the society in India…everyone is so much into alcohol and stuff. There are special afternoon get together of females where all of them go to pubs…I am always the odd one out not going or not drinking…as a result I feel cut...
by Ekta | Feb 19, 2019 | Body, Commitmment, Guru, Karma, Knowledge, Laziness, Maaya, Meditation, Mind, Patanjali Yogs Sutra, Purushartha, Satvik/Rajasic/Tamasic, Scriptures, Self-Effort, Vedic
Question:My peaceful experiences are not stable, and I am going up and down in my spiritual path, I feel there is no steady growth in my spiritual path. What should I do?Answer:The spiritual path is long, it is unknown, and everybody must walk in the dark. It might...
by Ekta | Feb 18, 2019 | Ashtavakra Gita, Birth, Body, Death, Karma, No-Mind, Samadhi, Self, Vedic
Question :In Asthavakra 8, Guruji says, at death, the body gets tired of you and drops you. Is it not the other way around? When karma is exhausted the Purusha drops the Prakriti. Isn’t it true? Please help to clarify.Answer :Death of body does not equal to the...
by Ekta | Feb 18, 2019 | Anger, Ashtavakra Gita, Awareness, Body, Dreams, Emotions, Equanimous, General Spiritual, Impressions, Jealousy, Mind, Raaga/Dvesha, Reaction, Sensations, Sub-conscious, Types of Mind
Question:During the daytime a thought came to me, to say something nasty to my colleague in office. But I stopped myself and I let go of that dvesha [aversion] and I also forgot about it. By the time it was evening and I came home, I felt very strong. I felt very good...
by Ekta | Feb 18, 2019 | Body, Emptiness, General Spiritual, Karma, Mind, Niyati, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Seeking, Silence, Spontaneous
Question:Can you please explain how would we know whether we have united or reached our self and are Pure witness right now. How do we know we are doing it right? How would I know I am not seeking anymore?Answer:Being a witness is as simple as looking at your mind and...
by Ekta | Feb 18, 2019 | Concepts, Enlightenment, General Spiritual, Guru, Maaya, Mind, No-Mind, Senses, Silence, Viveka
Question:As a realized sage reads a newspaper, looks at the words, does the mind faculty in him read the words out loud? Even as I read there is a voice in the head clearly enunciating every word or since they are realized, the content is just felt, because they are...
by Ekta | Feb 18, 2019 | Animal, Body, Craving, Desire, Freewill, General Spiritual, Intellect, Liberation, Maaya, Mind, Raaga/Dvesha, Raaga/Dvesha, Senses, Viveka
Question:I am wondering that the ideal way to live is:be in the present moment without worrying.No desires even desire for liberation is not necessary as it may become a craving ragga /dvesha.Everything is a happening.Then what is the difference between us and...
by Ekta | Feb 18, 2019 | Awareness, Body, Buddha, Buddha, Courage, Ego, Mind, Present Moment, Purushartha, Sakshi Bhav/Witness, Self-Effort, Senses, Uncategorized
Question:Being lost in the object and withdrawing from the object and becoming a “sakshi”. I am able to do it for a split second especially when I am typing on a keyboard I can see my fingers moving and witness it without being “involved” but I am unable to do that at...
by Ekta | Feb 18, 2019 | Body, Choice, Death, General Spiritual, Paths, Relationship, Rituals, Samsara
Question:After somebody dies we request for embalming the body, so that we can prevent its decay for a couple of days, until all the relatives reach the funeral. My question is are we hurting the soul in anyways? Is the soul going to feel or realize this? Are we...
by Ekta | Feb 18, 2019 | Attahment, Body, Courage, Death, Faith, Fear, Fear, Flow with Life, General Spiritual, I, Paths, Self, Self-Effort, You
Question: Guruji said that “All fears are actually the Fear of death”. I am confused. Please help.Answer:There is actually only one fear. It is the fear of death. There is no other fear. All the other fears stem from this one fear of death. They are all children...
by Ekta | Feb 17, 2019 | Body, Brahman, Commitmment, Concepts, Consciousness, General Spiritual, Guru, Guru, Guru Poornima, Intellect, Liberation, Maaya, Maya, Moksha, Paths, Physical, Pleasure/Pain, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Samsara, Scriptures, Self-Effort, Siddha, Wisdom
Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught in...
by Ekta | Feb 17, 2019 | Body, Concepts, Doubts, Emptiness, Faith, Fullness, Guru, Intellect, Knowledge, Mind, Opinion/Behavior/Judgement, Personality, Prakriti, Purusha, Vedic
Question:Yesterday Guru Dev tweeted that see Guru as beyond a personality see the being, see the hollow and empty, ever full presence. From past few weeks, I was actually wanting to feel Guru Dev beyond the body. And you are the best person, as the way you explain...
by Ekta | Feb 17, 2019 | Awareness, Body, Enlightenment, Gnyani, Guru, Independent Spirituality, Intellect, Masters, Matter, Mind, Physical, Pleasure/Pain, Prakriti, Suffering
Question:I have a question, although it may sound silly. I was wondering, do enlightened beings feel sadness? Do they actually feel sick? As I look at Guruji, I see consciousness and whatever is emanating from him is just natural. Since he’s in a human form, he’s not...
by Ekta | Feb 16, 2019 | Awareness, Awareness, Bondage, Food, Freedom, Games/Play/Fun, General Spiritual, Knowledge, Love/Hate, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Senses, Sex/Passion/Celibacy
Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
by Ekta | Feb 16, 2019 | Body, Death, Energy, Fear, Formless, Independent Spirituality, Knowledge, Masters, Matter, Meditation, Mind, Rishi, Scriptures, Self, Swamy, Truth, You
Question:How is fear of unknown different from the fear of death and how to come out of both these fears? Please help.Answer:Fear of the unknown and the fear of death are essentially the same. Understand one thing that, since you have been in this form (form=the...
by Ekta | Feb 15, 2019 | Awareness, Body, Bondage, Causation, Craving, Death, Fear, Fear, Freedom, General Spiritual, I, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Samsara, Seeking, Seeking, Self-Effort, Self-Effort, Senses, Vedic
Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class, career class,...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
by Ekta | Feb 7, 2019 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Causation, Commitmment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, General Spiritual, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
by Ekta | Jan 17, 2019 | Body, Consciousness, Existence, I, Matter, Science, Vedic, Vibration
Question:JGD Ekthaji, Reference: YG page 25 para 3 – Vasishtha is talking to Rama on the vibrations and their impact. Does the vibration here means the event(s) that are occurring to this body-consciousness in order to experience the ignorance and later the...
by Ekta | Jan 17, 2019 | Awareness, Consciousness, Dreams, Duality, General Spiritual, Illusion, let go, Physical, Sakshi Bhav/Witness, Satori, Self, Truth, Videha
Questions: In Cosmos, it is said that there is no concept of time. My question though is, can you experience this while you are in a physical form. From Lila’s story(yoga vasishtha), she had to remove the duality completely? Please explain. Answer: Yes, it is...
by Ekta | Jan 16, 2019 | Birth, Body, Bridge, Causation, Death, Divine, Divine, Doership, Drama, Dreams, Flow with Life, Human, I, Independent Spirituality, Karma, Karmaphalam, Maaya, Mind, Parent/Child, Parents, Physical, Relationship, Sanchita, Self- Realization, Truth
Question:Didi, I am 30 +. My Mom has nothing but to give advice every day and scold me. She always says negative about me and no encouragement. I cannot ignore them and I am getting angry at them and I decided not to call her for months. Even after many years they...
by Ekta | Dec 14, 2018 | Company/Association/Sangha, Compassion, Ego, Guru, Guru, Guru, I, Independent Spirituality, Karma, Knowledge, Life, Maya, Meditation, Problem/Struggle/Calamity, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Scriptures, Self, Senses, Truth, Vedic
Question :Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from Gurudev. He is so compassionate towards us in...
by Ekta | Dec 14, 2018 | Body, Mind, Space-Time, Tapas, Vedic
Question:What exactly is tapas? Does it refer to a dissolved state? I understand that the words: burn, cook are used here as metaphor but what do they actually refer to?Answer:Tapas means endurance. Tapas is how strong are you mentally to be able to go through the ups...
by Ekta | Dec 8, 2018 | Awareness, Awareness, Body, Buddha, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts
Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal Non-Reaction + External Non-Reaction] in any...
by Ekta | Dec 8, 2018 | Awareness, Body, Consciousness, Enlightenment, Mind, Non-Doership, Purusha, Sakshi Bhav/Witness, Thoughts, Vedic, You
Question:When “I” watch my thoughts, is it my consciousness that’s doing the watching? Or another layer of the burrito altogether?Answer:You are watching the thoughts. You are not the mind, you are not the body, you have a mind, you have a body, they are just your...
by Ekta | Dec 8, 2018 | Aagami, Anger, Anxiety, Aversion, Awareness, Awareness, Conscious, Craving, Dukkha, Expectations, Fear, General Spiritual, Impressions, Karma, Karmaphalam, Kriya, let go, Maaya, Meditation, Mind, Pranayama, Present Moment, Problem/Struggle/Calamity, Sanchita, Senses, Sub-conscious, Thoughts, Unconscious
Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective is to develop awareness to clearly see...
by Ekta | Aug 25, 2018 | Body, Independent Spirituality, Mind, Present Moment, Self, Self, Silence, Sub-conscious, Tapas, Thoughts
Question: How to keep an optimum silence during the Silence Course?Answer: Silence is not only of the body, it is of the mind. So one must make every attempt to at least taste a minute of complete silence of the mind at a Silence retreat otherwise it is just a waste....
by Ekta | Jun 10, 2018 | Body, Concepts, Doership, Dreams, Ego, Faith, I, Just Be, Mind, No-Mind, Purushartha, Samsara, Self, Thoughts, Vedic, Yoga Vasistha
Question:JGD Ekta Ji, I am of the mindset that there will always be thoughts in the mind but by staying in knowledge and other techniques you can control your mind so that you are not attached to these thoughts. This way you are still performing actions but these...
by Ekta | Jun 10, 2018 | Body, Buddha, Consciousness, Emptiness, Enlightenment, Festivals, Gunas, Guru, Independent Spirituality, Just Be, Maaya, Masters, Raaga/Dvesha, Self, Senses, Truth
Transcript:Jai Guru Dev!Happy Vesak. What is Vesak? It is a Pali word for Vesākha or Buddha Poornima.Buddha was born, he got enlightened and he died, all on the same day. It is called Vesak in Pali. That was the language of those times. Buddha spoke in that...
by Ekta | May 8, 2018 | Body, Buddha, Death, Fear, God, Karma, Masters, Mind, Niyati, Raaga/Dvesha, Sakshi Bhav/Witness, Self, Silence, Truth
Question:In AG13 – Fear is like salt, Ashtavakra says a little bit of fear is needed to maintain orderliness and protecting life. Beyond that it engulfs the mind and body. Main fear is to lose this body. So in essence, realizing that we are not the body will enable us...
