by Ekta Bathija | May 4, 2025 | Addiction, Consciousness, Craving, Emptiness, Expectations, General Spiritual, Happiness, I, Mind, Misery, Opinion/Behavior/Judgement, Pleasure/Pain, Sakshi Bhav/Witness, Samadhi, Seeking, Suffering
Beware of mind-manufactured spiritual images Question: Dear Ekta Ji, There is a recognition that there is an addiction or craving to doing, and there is an emptiness that becomes unbearable at times. The urge to do arises, cravings are created, and unwholesome... 
by Ekta Bathija | Feb 2, 2025 | Addiction, Consciousness, Craving, Direct Path, Emptiness, Expectations, General Spiritual, Happiness, I, Impressions, Meditation, Mind, Misery, Pleasure/Pain, Sakshi Bhav/Witness, Samadhi, Seeking, Suffering
The image of the witness is not the Witness! Question: Dear Ekta Ji, there is a recognition that there is an addiction or craving to doing, when the day’s measure is done and there is nothing more to do (including spiritual doing meditating, journaling) there is an... 
by Ekta Bathija | Dec 27, 2023 | Buddha, Buddha, Commitment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
New Years vows for the sake of spiritual progress! Happy New Year Angels! In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you... 
by Ekta Bathija | Aug 20, 2023 | Buddha, Buddha, Compassion, Gossip, Jealousy, Kabir, Love/Hate, Mind, Problem/Struggle/Calamity, Samadhi, Truth
Gossipmongers on the spiritual path are wrong numbers! Question: I just figured that one of my spiritual world colleagues is jealous because I am meditating longer hours and have become quieter than her. She herself acknowledges that she is a loose cannon. She gossips... 
by Ekta Bathija | Jul 4, 2023 | Company/Association/Sangha, Competition, Ego, General Spiritual, Gossip, Gratitude, Guru, Guru, Guru Poornima, Happiness, Paths, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Vedic, Viveka
Have a ‘Pure’ Inner-Guru Poornima! Question: What are the important things that a sincere seeker should understand about Guru Poornima? I was wondering how should a sincere seeker and disciple’s acharan [behaviour] be on the spiritual path especially in... 
by Ekta Bathija | Aug 17, 2021 | Gossip, Mind, Silence, Vedic
Speaking is a skill for the wise! Question: You said it is best to keep quiet unless you have something positive or helpful to say. I used to do this, but people used to say that I am unfriendly, uninterested or arrogant. Should I speak up more to create a better... 
by Ekta Bathija | Jun 8, 2021 | Ashtavakra Gita, Aversion, Craving, Equanimous, Facebook, General Spiritual, Knowledge, Meditation, Mind, Purushartha, Raaga/Dvesha, Self-Effort
To Facebook or not? Question: With the advent of social media and uncontrolled use of it, we have added immensely to the list of Raagas and Dveshas especially on viewing people’s profiles, photos or posting messages. In a very subtle way, it impacts the mind and... 
by Ekta Bathija | Dec 6, 2020 | Aagami, Alcohol, Bhakti Sutra, Company/Association/Sangha, Facebook, Gossip, Guilt, Laziness, Maaya, Mind, Raaga/Dvesha, Senses, Smoking, Vedic
Dusangha sarvathaiva tyajaha – Shun bad company at all costs! Question: Di, there is tremendous change in the society in India…everyone is so much into alcohol and stuff. There are special afternoon get together of females where all of them go to pubs…I am... 
by Ekta Bathija | Sep 29, 2020 | Awareness, Body, Breath, Buddha, Buddha, Desire, Emotions, Feverishness, Gossip, Meditation, Raaga/Dvesha, Reaction, Satipathana, Sensations, Senses, Silence, Thoughts, Truth, Wisdom
Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone... 
by Ekta Bathija | Jul 2, 2020 | Advaita, Awareness, Consciousness, Gossip, Illusion, Maaya, Paths, Sakshi Bhav/Witness
Awareness does not seem to be natural to me. How do I make it my nature? Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, Awareness does not seem to be natural to me. How do I make it my nature? ... 
by Ekta Bathija | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, Let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Karma and its ways Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed... 
by Ekta Bathija | Feb 15, 2019 | Ego, Emptiness, Gossip, Impressions, Karma, Mind, Sankalpa/Intention, Silence, Vedic
Hollow and Empty! ..Question: Dear Ektaji, referring to “I am hollow and empty” – does this mean if I remind myself that I am nothing, I will automatically modify my speech and eventually it will become pure? Answer: “I am hollow and empty” is a meditation that was... 
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