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Preparation for a long Buddha retreat

Preparation for a long Buddha retreat

Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
Sensation Vs Thought

Sensation Vs Thought

Sensation Vs Thought Question: If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
What is taught in a Buddha retreat?

What is taught in a Buddha retreat?

What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
How to make sure not to be born again?

How to make sure not to be born again?

How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
Overwhelmed by to-do’s? Naah!

Overwhelmed by to-do’s? Naah!

Results for "naah" Question:You have so many people asking you so many questions from all around the world……I’m sure you could fill every free minute you have (waiting for an appointment, waiting in the grocery check-out lane, sitting in the bathroom) just...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path! Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude...
Can one use restraint to be celibate?

Can one use restraint to be celibate?

Can one use restraint to be celibate? Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of...
What is the difference between intention and craving?

What is the difference between intention and craving?

What is the difference between intention and craving? Question:Dear Ektaji, what is the difference between an intention and raaga/dvesha?Answer:Beautiful Question! Intention is a plan to do an action. Raaga/Dvesha is the emotion behind the action.Intention is a...
The life of ‘maximum relief’

The life of ‘maximum relief’

The life of ‘maximum relief’ Question: My friend somewhere read that the life before liberation is the toughest, is there any truth to this? Answer: I don’t think that the last life before liberation is the toughest. It is just that in that life, you will...
Beyond the realm of right and wrong…

Beyond the realm of right and wrong…

Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
Is sex divine?

Is sex divine?

Is sex divine? Question:I have a very personal question. What is significance of sex in our marriage? If I am not the body, and only the consciousness, then how do I define sex or lovemaking with my spouse? Is sex divine? Or is it more of us not able to control our...
Craving for Guru!

Craving for Guru!

Craving for Guru! Question: Is love for GURUJI, Raaga? Will it bring us back in next lifetime with him? what if one do not seek Mukti but only want to be with Guruji in every life? Answer: Then one has not progressed spiritually at all. One has just substituted his...
Happy NEW perspective!

Happy NEW perspective!

Happy NEW perspective! Seeker: Can you help me make a firm new years resolution and stick to it?Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t...
Is Ambition also a seeking?

Is Ambition also a seeking?

Question:One of yesterday’s Yoga Vasishtha knowledge points and homework, that you gave was ‘not to seek and just be and live effortlessly through whatever transpires because of Sanchita karma.’  How do we differentiate seeking from ambition?  Or are they the same?...
Expectations are Attachments!

Expectations are Attachments!

Expectations are Attachments! Question:My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not? Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the...
How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed? Question:Can you please give direction on how do you manage a job, family, personal endeavor, and Seva while not getting overwhelmed? I have a tendency to say yes to many things, but in the end, I’m just...
Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals? Question:We do not choose where we are born or what profession we choose, but we choose whom we get married to or have kids. Also, the kind of people who come into our life is a result of our past karmas – good or...
Who am I?

Who am I?

Who am I? Question:Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What Guruji said still repeats in my ears. He said “you don’t know who you are”. I started thinking how and when will...
Vasanas

Vasanas

Vasanas Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust,...

To Act, or Not To Act?

To Act, or Not To Act? Question:With today’s knowledge, I know I should take life as a game but I was cheated in business. Should I drop it too, or should I pursue the case I filed with the lawyer?Question:I work for a profit oriented company and there is a lot of...
No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha! Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still...