Select Page
Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana

Buddha Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much and I was unable to sleep that...
How to give it back to the evil people in life?

How to give it back to the evil people in life?

Question:I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve been ignoring people. But I’m starting to feel...
Apaatra Daanam – Charity to the unworthy!

Apaatra Daanam – Charity to the unworthy!

Question:Dear Ektaji,When do we call it Apatradanam? My husband and I helped on several occasions, our Indian temple priest by giving guru Dakshina in US dollars. Now there is a request for money for his daughter’s dental procedure. Because I can not help out of my...
Leave the mind alone!

Leave the mind alone!

Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my inability to become...
The essence of Mourning period after death.

The essence of Mourning period after death.

Ego Question:Dear Ektaji,A very close friend of my brother is expected to die due to cancer. Respected elder family members have said to him that he cannot attend a family wedding in June if he attends his friend’s cremation ceremony. What is the truth to this belief?...
Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone!

Question:Didi,I see that people around me do all kinds of corrupt and unwholesome things – lie, steal, twist facts, play games with me, do politics in office as well as at home. These people are very successful and rich. They seem to have a powerful position among...
Is there a benefit in knowing about planetary movements?

Is there a benefit in knowing about planetary movements?

Ekta Question:What is the point of knowing that it is the Mercury retrograde going on right now? I have only been on the watch since yesterday keeping a guard to prevent negativity. It makes me nervous. How is it helpful?Answer:Mercury Retrograde is just an apparent...
In sickness and in health!

In sickness and in health!

Suffering Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest?Answer:No dear, what’s...
Why everyone cannot meditate?

Why everyone cannot meditate?

Results for "god" Question:Didi – due to some recent experiences I have been wondering about this. Why is it so hard for people to understand this spiritual aspect of life and not meditate? which can help live a stress-free life in the general sense. Why...
How does a “thought” become an Agami Karma ?

How does a “thought” become an Agami Karma ?

Question:First one of the 5 elements or the senses hits us (it also depends on my doshas), then it goes to the memory bank & opens one file like, dislike with People, Situation & Thing. (Is there any other file gets opened?). Now what happens if I’m not aware...
Transplant Donor Karma

Transplant Donor Karma

Question:The memory and intellect are not associated with the physical body correct? So if someone were to have a brain transplant, the transplanted brain should not come with any memories and karma of the donor. Is that right?Answer:Yes, that’s correct dear....
What has to happen has already happened!

What has to happen has already happened!

Question:There is only one possibility in the way things happen, right?To be specific – at this point I am going through an emotional turmoil. I could choose to wait for my girlfriend and see where it takes me OR I could choose to forget her and move on OR I...
Dealing with Anxiety

Dealing with Anxiety

Results for "dealing" Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning...
Spiritual Anxiety!

Spiritual Anxiety!

Question:Jai Gurudev Ektaji,For the past 3 months I have been regularly doing my sadhana (Pranayama, Bhastrika, Kriya, Sahaj) every morning. Also, I have been listening to and reading knowledge more regularly than before. But I have noticed that I have become much...
Become Mortgage-free from relationship patterns

Become Mortgage-free from relationship patterns

Question:JGD Ektaji, I have been dumped by my boyfriend and I just cannot find the courage to let go and move on. My ego is hurt and I really want to know why? Why has this happened to me? I want to still make it happen but he just won’t listen. I keep begging him and...
Dealing with difficult people & situations

Dealing with difficult people & situations

Question:Dear Ekta, I really don’t trust my business partner as he cheats on tax and my share of profits. I also realize that it must be karma, so I have to deal with this. At this moment I don’t have an alternative, because I have to pay my bills. All the savings...
Decision-making – Everything is a happening!

Decision-making – Everything is a happening!

Question:Should I stay here in the US or go back to India? Should I sell my home or keep it and rent it out and return back to the US in a few years? Is there still some karma to be taken care of in the US…..in this case where do I draw a line about destiny and free...
Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not?

Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the best judge, dear! Only you would know whether...
Have a ‘Pure’ Guru Poornima!

Have a ‘Pure’ Guru Poornima!

Question:What are the important things that a sincere seeker should understand about Guru Poornima? I was wondering how should a sincere seeker and disciple’s acharan [behaviour] be on the spiritual path especially in the presence of a Guru. Please guide.Answer:Guru...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

Maya Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught...
How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed?

Question:Can you please give direction on how do you manage a job, family, personal endeavor, and Seva while not getting overwhelmed? I have a tendency to say yes to many things, but in the end, I’m just playing catch up on my to-do list. How to manage the tasks and...
From scenery to seer!

From scenery to seer!

Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
How to get over the guilt of Infidelity?

How to get over the guilt of Infidelity?

Question:How to work on maintaining internal purity when I know that I have become impure by stepping out of my marriage? How to get over the guilt of Infidelity?Answer:Everything that happens to us is because of our own Karma from the past. The first thing a sincere...
Birthday Message!

Birthday Message!

Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class, career class,...
Dealing with Possessiveness

Dealing with Possessiveness

Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
When someone blames you, they actually take away some negative karma from you!

When someone blames you, they actually take away some negative karma from you!

Question:Jai Gurudev Ekta didi, “When someone blames you, they actually take away some negative karma from you. Understand this and don’t put up resistance. Feel happy and lighter about it. Outside you may resist, but inside if you don’t resist, and feel happy that...
Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
How to work on erasing past patterns?

How to work on erasing past patterns?

Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective is to develop awareness to clearly see...
How do thoughts generate in the mind?

How do thoughts generate in the mind?

Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...