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The witness consciousness is not continuous therefore it is illusory!

The witness consciousness is not continuous therefore it is illusory!

The witness consciousness is not continuous therefore it is illusory!   Question: Didi, in yesterday’s blog, it was mentioned- When one can see the witness+mind+body+world as a single oneness, he transcends beyond. I understand that the mind + body+ world...
Can Consciousness know the world without the body-mind?

Can Consciousness know the world without the body-mind?

Can Consciousness know the world without the body-mind? Question:Ektaji, is it true that the Awareness/Knowingness/Consciousness can know only until there is a body-mind complex?   Answer:Let’s use the example of space to help explain this. Where is a...
You project your own world!

You project your own world!

You project your own world! Question: Didi, is my understanding correct?Pratyaksha Gnyana: I see/meet a new person in the neighborhood.Paroksha Gnyana: Prejudices/assumptions about him/her based on the looks/conversation.Aparoksha Gnyana: In awareness, I don’t exist....
Agamya – Inaccessible through words!

Agamya – Inaccessible through words!

Agamya – Inaccessible through words! Question: I wanted to also share that I really found the question and answers helpful after the explorations yesterday where Ektaji was speaking with Shailaja. That mind is only limited to the perception of five senses and...
Difference between perceptions, sensations, thoughts, and feelings!

Difference between perceptions, sensations, thoughts, and feelings!

Difference between perceptions, sensations, thoughts, and feelings! Question:Didi, Is there a difference between perceptions, sensations, thoughts, and feelings?   Answer:Let’s understand them in detail:   Perception:Perception is nothing but images in...
Is it okay to stop actions and thoughts to be the Witness?

Is it okay to stop actions and thoughts to be the Witness?

Is it okay to stop actions and thoughts to be the Witness? Question:Ektaji, When I am in confusion I try to stop my action & thoughts to look into the constant companionship of the Witness. Can you guide me on whether my path is right?   Answer:At the...
Ego is a major pitfall on the Spiritual path!

Ego is a major pitfall on the Spiritual path!

Ego is a major pitfall on the Spiritual path! Question : Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from...
Preparation for a long Buddha retreat

Preparation for a long Buddha retreat

Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path! Question: What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our...
Mind v/s Self !

Mind v/s Self !

Mind v/s Self ! Question: Sometimes these guided meditations (including today’s) talk about how our mind is bigger than our body and our body is surrounded by our mind, and says it like this is a good thing. But if that’s the case, it’s really...
Can I be in Sakshi Bhava all the time?

Can I be in Sakshi Bhava all the time?

Can I be in Sakshi Bhava all the time? Question: Being lost in the object and withdrawing from the object and becoming a “sakshi”. I am able to do it for a split second especially when I am typing on a keyboard I can see my fingers moving and witness it without being...
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
Shivering during meditation, is it normal?

Shivering during meditation, is it normal?

Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body...
Difference between Brain and Mind

Difference between Brain and Mind

Difference between Brain and Mind Question:Dear Ektaji, please clear my confusion: A human body has five senses, touch, smell, taste, hear and sight.  While eating food that smells good, looks colorful, and tastes flavorful our stomach send a signal to the brain...