by Ekta Bathija | Aug 11, 2026 | Adi Shankaracharya, Body, Breath, Direct Path, Ego, Emptiness, I, Mind, Sakshi Bhav/Witness, Sensations, Silence, Thoughts
The ‘I-sense ‘, when identified with an arising, is the Ego. Question: Didi,Is this the correct understanding: the body breathes naturally, the mind generates thoughts, the I-sense clings either to the thought and continues thinking, or it gets with the...
by Ekta Bathija | Aug 9, 2026 | Buddha, Direct Path, Emptiness, Mind, Projection, Sakshi Bhav/Witness, Self- Realization, Sensations, Thoughts, Time-past/present/Future
The NOW is the Void! The Void is the NOW! You are THAT! Question: Dear Ektaji, When aware of myself as this timeless Now, it is noticed that the I-sense, the identity, arises out of me, the Now, just like any other arising. It comes out of me, made of the same as me,...
by Ekta Bathija | Feb 22, 2026 | Advaita, Brahman, Consciousness, Direct Path, Emptiness, Illusion, Ishavasya Upanishad, Sakshi Bhav/Witness, Samadhi, Sensations, Thoughts
Go beyond Deep Sleep to Turiyatita Question: Dear Ektaji, I have one question. One must BE in rest to observe one in motion. I am Turiya, and Turiya is consciousness in motion. How can I witness 8 arising in the Waking world and the Dream world, which is consciousness...
by Ekta Bathija | Dec 24, 2025 | Advaita, Body, Consciousness, Direct Path, Dreams, Elements, Emptiness, Existence, Formless, Ishavasya Upanishad, Sakshi Bhav/Witness, Sensations, Suffering, Thoughts, Wisdom
Q&A on the effacement of conditioning by Wake-Dream-Sleep wisdom Question:Dear Ektaji, In Swapna Nidra Gnyana Sadhana, there is a blackness/nothingness, and the dreams sprout out of this blackness, like a bubble, one at a time. I see how I get drawn into the...
by Ekta Bathija | Dec 3, 2025 | Adhyasa Drishti, Advaita, Awareness, Birth, Concepts, Consciousness, Death, Direct Path, Emptiness, Enlightenment, I, Ignorance, Illusion, Liberation, Truth
For whom and why is enlightenment needed? Question: If cause and effect do not exist and all the scene is the same (a remote control cannot be differentiated from the hand using it as all this is creation as a whole….. No two), then birth, death are also a...
by Ekta Bathija | Nov 16, 2025 | Advaita, Awareness, Body, Emptiness, Knowledge, Mind, Sakshi Bhav/Witness, Sensations, Silence, Thoughts, Truth
The presence devoid of the interference of thought Question:Is the calmness of the mind and thoughtlessness the same as Awareness being aware? How to ensure that I can continuously just BE in awareness? Answer:The calmness or thoughtlessness of the mind is not...
by Ekta Bathija | Sep 24, 2025 | Advaita, Awareness, Body, Buddha, Emptiness, Just Be, Mind, Sakshi Bhav/Witness, Samadhi, Scriptures, Thoughts, Wisdom
Structure must be dropped in Deep Samadhi Question: Dear Ekta didi, can you please elaborate on “The collapse of hankering for structure and methodology is a prerequisite for Samadhi.” Thank you Answer: Any hankering is an obstacle for Samadhi, my dear. Let me...
by Ekta Bathija | May 4, 2025 | Addiction, Consciousness, Craving, Emptiness, Expectations, General Spiritual, Happiness, I, Mind, Misery, Opinion/Behavior/Judgement, Pleasure/Pain, Sakshi Bhav/Witness, Samadhi, Seeking, Suffering
Beware of mind-manufactured spiritual images Question: Dear Ekta Ji, There is a recognition that there is an addiction or craving to doing, and there is an emptiness that becomes unbearable at times. The urge to do arises, cravings are created, and unwholesome...
by Ekta Bathija | Feb 5, 2025 | Consciousness, Direct Path, Emptiness, Fullness, General Spiritual, I, Mind, Self- Realization, Sensations, Thoughts
Manah Prasad Somyatvam – The Sweetness of Consciousness! Question: In Knowingness, this sweetness is present, a completeness, fullness. Is this also part of the ups and downs of the mind? Or is this the Knowingness that I am? Answer: Pure Consciousness...
by Ekta Bathija | Feb 2, 2025 | Addiction, Consciousness, Craving, Direct Path, Emptiness, Expectations, General Spiritual, Happiness, I, Impressions, Meditation, Mind, Misery, Pleasure/Pain, Sakshi Bhav/Witness, Samadhi, Seeking, Suffering
The image of the witness is not the Witness! Question: Dear Ekta Ji, there is a recognition that there is an addiction or craving to doing, when the day’s measure is done and there is nothing more to do (including spiritual doing meditating, journaling) there is an...
by Ekta Bathija | Dec 25, 2024 | Body, Direct Path, Dreams, Ego, Emptiness, General Spiritual, I, Illusion, Life, Mind, Pleasure/Pain, Sensations, Thoughts, Truth, You
You are what you are. You have always been that. Question: I am free, I am Peace, I am Nothingness. It is only a matter of realizing who I truly am, isn’t it? Answer: It’s not even a matter of realizing who you truly are dear. You are what you are. You...
by Ekta Bathija | May 15, 2024 | Aagami, Attraction, Awareness, Causation, Emotions, Emptiness, Energy, Gnyana, Impressions, Independent Spirituality, Intellect, Just Be, Knowledge, Let go, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vibration
Principles of Law of Attraction Question: I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive...
by Ekta Bathija | Oct 22, 2023 | Advaita, Atma Nirvriti, Atmananda, Body, Death, Direct Path, Dreams, Emptiness, Food, Illusion, Mind, Nisargadatta Maharaj, Ramana Maharshi, Sakshi Bhav/Witness, Samadhi, Self- Realization, Sensations, Thoughts
Do thoughts cease at least at Self-realization? Question: Didi, you said in your previous post that “Nothing is going to change by following the spiritual path not even your mind’s noise”. But Ramana Maharshi session you read out the quote where he...
by Ekta Bathija | Jul 12, 2023 | Causation, Doership, Emptiness, Faith, Flow with Life, General Spiritual, Guru, Illusion, Just Be, Karma, Maaya, Niyati, Personality, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, Self, You
How to give it back to the evil people in life? Question: I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve...
by Ekta Bathija | Apr 4, 2023 | Advaita, Buddha, Emptiness, Equanimous, I, Independent Spirituality, Let go, Meditation, No-Mind, Paths, Ramana Maharshi, Samadhi, Silence
Difference between ‘I am THIS’ & ‘I am’ per Buddha’s path Question: Dear Ekta di: It would be of great benefit if you could please help with the following: Book: Samyutta Nikaya sutta number 22.89 (7) Khemaka- Pg 944 (middle...
by Ekta Bathija | Dec 27, 2022 | Ego, Emptiness, Enlightenment, General Spiritual, Mind, Paths, Seeking, Self- Realization, Soul
Enlightenment is the sole purpose! Question: Dearest Ekta, Thank you for sharing your knowledge. I recently read your answer in the “Many masters One path” post and it resonated with me. https://ektabathija.com/many-masters-one-path/ Towards the end, you...
by Ekta Bathija | May 15, 2022 | Body, Buddha, Consciousness, Emptiness, Enlightenment, Festivals, Gunas, Guru, Independent Spirituality, Just Be, Maaya, Masters, Raaga/Dvesha, Self, Senses, Truth
HAPPY BUDDHA POORNIMA! Happy Vesak. What is Vesak? It is a Pali word for Vesākha or Buddha Poornima. Buddha was born, he got enlightened and he died, all on the same day. It is called Vesak in Pali. That was the language of those times. Buddha spoke in that...
by Ekta Bathija | Feb 1, 2022 | Attachment, Attraction, Awareness, Consciousness, Emptiness, Enlightenment, Expectations, Gnyana, Impressions, Knowledge, Mind, Prakriti, Purusha, Scriptures, Self, Self- Realization, Self-Effort, Surrender, Vedic, Viveka, Wisdom
Abiding in the Self! Question: There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a...
by Ekta Bathija | Aug 10, 2021 | Ego, Emptiness, I, Independent Spirituality, Just Be, Meditation, No-Mind, Self
Ego got you in! Ego gets you out! Question: JGD Didi, my whole life is a cycle of I’s (Egos).. it is a sine curve of I’s and the people, situations and things are only a tool to help me recognize the ‘I’ fluctuation. If it’s been all about the ‘I’, how can one be...
by Ekta Bathija | Aug 8, 2021 | Ambition/Career, Attention-Seeking, Death, Desire, Doership, Drama, Emptiness, Expectations, Flow with Life, I, Independent Spirituality, Just Be, Mind, Non-Doership, Present Moment, Thoughts
Overwhelmed by to-do’s? Naah! Question: You have so many people asking you so many questions from all around the world……I’m sure you could fill every free minute you have (waiting for an appointment, waiting in the grocery check-out lane, sitting in the bathroom) just...
by Ekta Bathija | Jul 1, 2021 | Awareness, Awareness, Dhyana, Emptiness, I, Independent Spirituality, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
How do I experience Silence during meditation ? Question: “Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go...
by Ekta Bathija | Mar 4, 2021 | Body, Concepts, Doubts, Emptiness, Faith, Fullness, Guru, Intellect, Knowledge, Mind, Opinion/Behavior/Judgement, Personality, Prakriti, Purusha, Vedic
See Guru as an Energy, not a Personality! Question: You said, ‘See Guru as beyond a personality, see the being, see the hollow and empty, ever full presence’. From past few weeks, I was actually wanting to feel Guru beyond the body. How to see that?...
by Ekta Bathija | Jan 10, 2021 | Body, Emptiness, General Spiritual, Karma, Mind, Niyati, Paths, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Seeking, Silence, Spontaneous
How would I know I am not seeking anymore? Question: Can you please explain how would we know whether we have united or reached our self and are Pure witness right now. How do we know we are doing it right? How would I know I am not seeking anymore? Answer: Being a...
by Ekta Bathija | Aug 23, 2020 | Advaita, Advaita, Emptiness, Festivals, Fullness, Ganesh, Independent Spirituality, Paths, Ramana Maharshi, Vedic
Happy Ganesh Chaturthi! Question:Namaste Ektaji,Happy Ganesh Chaturthi! On this occasion, I wanted to share an anecdote of Ramana Maharshi related to this festival. It’s from the book Guru Vachaka Kovai recorded by Muruganar. It’s a pun on the word ‘purnam’, the...
by Ekta Bathija | Apr 12, 2020 | Bhakti, Brahman, Buddha, Conscious, Consciousness, Devotion, Emotions, Emptiness, Enlightenment, Fullness, Gnyana, Gnyani, Intellect, Love, No-Mind, Silence, Thoughts
Emptiness IS Fullness! Question:How can emptiness be also called fullness on the spiritual path? Please clarify.Answer:On the spiritual path, many different kinds of people walk. Some people are in the head and some people are completely in the heart. The people...
by Ekta Bathija | Feb 15, 2019 | Ego, Emptiness, Gossip, Impressions, Karma, Mind, Sankalpa/Intention, Silence, Vedic
Hollow and Empty! ..Question: Dear Ektaji, referring to “I am hollow and empty” – does this mean if I remind myself that I am nothing, I will automatically modify my speech and eventually it will become pure? Answer: “I am hollow and empty” is a meditation that was...
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