by Ekta | Jan 2, 2020 | buddha, Buddha, Company/Association/Sangha, Gossip, Guilt, I, Karma, Meditation, Mind, New year, Purushartha, Samadhi, Silence
New Years vows for the sake of spiritual progress! Question: How to do a few days of Spiritual sabbatical? Answer: Spirituality is about looking within and finding that peace within. For beginners, who have not yet learnt to be with their own selves, every...
by Ekta | Dec 14, 2019 | Attachment, Awareness, Awareness, Bondage, buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
by Ekta | Dec 14, 2019 | Aagami, Awareness, buddha, Buddha, Drama, Emotions, Mind, Reaction, Satipathana, Thoughts
The secret of the ‘first thought’! Question: What to do if negative thoughts keep coming against a person. I know it is not right and I am creating agami karma for myself but I am still unable to avoid it. Answer: This is a common mistake made by many spiritual...
by Ekta | Mar 10, 2019 | Awareness, Awareness, Body, buddha, Buddha, Craving, Desire, Dispassion, Doership, Elements, Feverishness, Gunas, Impressions, Karma, Non-Doership, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samadhi, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Senses, Sex/Passion/Celibacy, Truth, Vairagya, Vasana
Dealing with Sexual desires on the spiritual path! Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude...
by Ekta | Mar 10, 2019 | Death, Divine, Formless, Guru, Guru Poornima, Independent Spirituality, Masters, Mind, No-Mind, Rumi, Truth
A Master is death as well as Resurrection! Question:JGD Didi, Krishnamurty says you do NOT need a Guru or a Master to walk the spiritual path, you can get there on your own. Why is a Master required on the Spiritual path?Answer:There is a Rumi poem:I died as a mineral...
by Ekta | Mar 9, 2019 | buddha, Buddha, Courage, Emotions, Mind, Problem/Struggle/Calamity, Raaga/Dvesha, Reaction, Self- Realization, Sensations, Thoughts
Results for "churning in" Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are...
by Ekta | Mar 9, 2019 | buddha, Buddha, God
Results for "can a liar" Can a liar meditate?Answer:Buddha said that morality [Sheel] is more important than anything else.If your morals are loose, you will not be able to meditate.If you cannot meditate, inner wisdom will not arise.If inner wisdom does not...
by Ekta | Mar 8, 2019 | buddha, Buddha, Enlightenment, Faith, Meditation, Mind, Samadhi, Scriptures, Truth, Vedic
Buddha became globally popular because… Question: Why is Buddha globally popular even though he was criticized by Vedic sages? Answer: Buddha, born as Prince Siddhartha Gautama had everything – money, name, fame, position, power, wife, everything one could wish for....
by Ekta | Mar 8, 2019 | buddha, Buddha, Commitment, Meditation, Purushartha, Samadhi, Self- Realization, Truth
Why some people cannot meditate? Question: Why some people cannot meditate?Answer: Many people asked the Buddha why they couldn’t meditate? Here’s what Buddha said…Many spiritual practitioners during Buddha’s time were following the Vedic techniques of meditation and...
by Ekta | Mar 8, 2019 | buddha, Buddha, Commitment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
New Years vows for the sake of spiritual progress! Happy New Year Angels!In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you feel...
by Ekta | Mar 8, 2019 | buddha, Buddha, Compassion, Gossip, Jealousy, Love/Hate, Mind, Problem/Struggle/Calamity, Samadhi, Truth
Results for "Gossipmongers" Question: I just figured that one of my spiritual world colleagues is jealous because I am meditating longer hours and have become quieter than her. She herself acknowledges that she is a loose cannon. She gossips a lot even about...
by Ekta | Mar 8, 2019 | Awareness, buddha, Buddha, Faith, God, Knowledge, Let go, Mind, Non-Doership, Self, Surrender, Truth, Vedic, Yoga Vasistha
let go Question:Didi, what is the meaning of faith? An experience, made me think about what faith means to me anymore. From my understanding I think there are no Gods up there in the sky, there is nobody to hold onto. I see the flow brings situations into life and...
by Ekta | Mar 6, 2019 | Anger, Aversion, Awareness, Awareness, buddha, Craving, Desire, Emotions, Fear, Guilt, Independent Spirituality, Knowledge, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Sex/Passion/Celibacy, Thoughts, Vasana, Wisdom
Can one use restraint to be celibate? Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of...
by Ekta | Mar 6, 2019 | Aagami, buddha, Company/Association/Sangha, Compassion, Emotions, Ignorance, Independent Spirituality, Let go, Life, Opinion/Behavior/Judgement, Patanjali Yogs Sutra, Sakshi Bhav/Witness, Scriptures, Viveka
Dealing with people of a different type than you Question: Hello Ektaji, how do we deal, on a day to day basis, with people who are relatively unconscious or ignorant? For e.g. at work, my colleagues are ignorant about proper diet and healthy lifestyles, such as...
by Ekta | Mar 6, 2019 | Awareness, buddha, Buddha, Consciousness, Depression, Emotions, Knowledge, Let go, Mind, Present Moment, Sakshi Bhav/Witness, Self-Effort, Thoughts, Vedic, Viveka
Observing the mind and getting out of problems! Question:I understand that we have to maintain an observer’s attitude towards our mind. But sometimes, trying to observe what is going on in my mind creates more turmoil in my mind since an inner dialogue starts...
by Ekta | Feb 28, 2019 | Awareness, Breath, Commitment, Courage, Faith, Flow with Life, Guru, Guru, Guru, Guru/Disciple, Independent Spirituality, Intellect, Knowledge, Let go, Life, Masters, Meditation, Meditation, Mind, Pranayama, Rumi, Samsara, Self, Self, Self-Effort, Truth, Wisdom
Journey from external to internal Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to...
by Ekta | Feb 28, 2019 | Birth, Brahman, Consciousness, Death, Ego, Enlightenment, Fear, God, Grateful, Gratitude, Guru, Hindu, I, Intellect, Knowledge, Krishna, Liberation, Love, Masters, Maya, Puja, Rituals, Self- Realization, Shiva, Soul, Surrender, Surrender, Vedic, Wisdom, Worship
Spiritual but not Religious Question:Now a days it is becoming fashionable to say ” I am not religious but I am spiritual”. Could you help me understand the difference between the two. Isn’t spirituality a part of our religion? Does religion only mean to worship God...
by Ekta | Feb 28, 2019 | Enlightenment, General Spiritual, Guru, Human, Knowledge, Liberation, Masters, Misery, Moksha, Rishi, Seva, Siddha, Swamy
What is the difference between a Rishi and a Guru? Question:Is there a difference between a Rishi and a Guru?Answer:A Guru is a Siddha, he has been liberated and has returned back to the world to help others attain liberation, to spread peace, to help humanity in...
by Ekta | Feb 27, 2019 | Awareness, buddha, Consciousness, Enlightenment, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth, Uncategorized
Buddha taught that there is NO SOUL! Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not...
by Ekta | Feb 25, 2019 | Attachment, Awareness, Craving, Desire, Dispassion, Ego, Feverishness, General Spiritual, Guru/Disciple, Liberation, Masters, Moksha, Raaga/Dvesha, Sakshi Bhav/Witness, Tapas, Thoughts
Craving for Guru! Question:Is love for GURUJI, Raaga? Will it bring us back in next lifetime with him? what if one do not seek Mukti but only want to be with Guruji in every life?Answer:Then one has not progressed spiritually at all. One has just substituted his...
by Ekta | Feb 19, 2019 | Awareness, Awareness, buddha, Freewill, Independent Spirituality, Just Be, Karma, Meditation, Mindfulness, Niyati, Raaga/Dvesha, Raaga/Dvesha, Truth, Vedic
Questions:Right now my office situation is extremely difficult I am overloaded, there is a lot of politics. I want to leave the job but I can’t because of my personal situation. The stress is affecting my health and I am taking sleeping pills. I am struggling to get...
by Ekta | Feb 18, 2019 | buddha, Buddha, Consciousness, Dispassion, General Spiritual, God, Krishna, Maaya, Shiva
Krishna, Shiva, Buddha – They are all just ONE! Question:I am not able to understand the line – “The bestower of dispassion is Shiva, that Consciousness that is bliss, innocence, and omnipresence. Krishna is the outer manifestation of Shiva. And the inner...
by Ekta | Feb 18, 2019 | Awareness, Body, buddha, Buddha, Courage, Ego, Mind, Present Moment, Purushartha, Sakshi Bhav/Witness, Self-Effort, Senses, Uncategorized
Can I be in Sakshi Bhava all the time? Question:Being lost in the object and withdrawing from the object and becoming a “sakshi”. I am able to do it for a split second especially when I am typing on a keyboard I can see my fingers moving and witness it without being...
by Ekta | Feb 17, 2019 | Awareness, Body, Enlightenment, Gnyani, Guru, Independent Spirituality, Intellect, Masters, Matter, Mind, Physical, Pleasure/Pain, Prakriti, Suffering
Does a Guru or the Enlightened one feel sadness? Do they actually fall sick? Question:I have a question, although it may sound silly. I was wondering, do enlightened beings feel sadness? Do they actually feel sick? As I look at Guruji, I see consciousness and whatever...
by Ekta | Feb 16, 2019 | Body, Death, Energy, Fear, Formless, Independent Spirituality, Knowledge, Masters, Matter, Meditation, Mind, Rishi, Scriptures, Self, Swamy, Truth, You
Fear of Death = Fear of unknown Question:How is fear of unknown different from the fear of death and how to come out of both these fears? Please help.Answer:Fear of the unknown and the fear of death are essentially the same. Understand one thing that, since you have...
by Ekta | Feb 15, 2019 | Advaita, Duality, Dvaita, Ego, I, Independent Spirituality, Misery, Rumi, Samsara, You
A beautiful poem on Advait (non duality) Question:I really liked the Sufi poem about the stranger who knocks on the door, and then last time says “I am you”, etc etc. Can you send a link to this poem?Answer:It is a poem by Rumi, that I heard in Urdu long ago. Here is...
by Ekta | Feb 15, 2019 | buddha, Buddha, Fear, In- Laws, Marriage, Misery, Relationship, Samsara, Self-Effort, Temporary
Obstacles on Spiritual Path Question:JGD Ekta ji, I have registered for the Silence course but I am so scared of my in laws. They would not approve my absence for 5 days. I have almost decided to not attend the course. But I am very restless to attend. I am stuck...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
by Ekta | Dec 8, 2018 | Awareness, Awareness, Body, buddha, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts
Yardstick to measure spiritual progress Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal...
by Ekta | Dec 8, 2018 | Attachment, buddha, Buddha, Choice, Commitment, Courage, Dispassion, Enlightenment, Equanimous, Guru, Marriage, Present Moment, Purushartha, Raaga/Dvesha, Self-Effort, Seva, Surrender, Vedic
Marriage or Seva? Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married. I am in a quandary. Should I focus on my...
by Ekta | Dec 8, 2018 | Awareness, buddha, Buddha, Enlightenment, Karma, Karmaphalam, Masters, Present Moment, Satipathana, Self-Effort, Sensations
Buddha’s Legendary Enlightenment Question: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Transcription: JGD. The question is: Why is Buddha’s enlightenment considered legendary. Are there categories in...
by Ekta | Jun 10, 2018 | Body, buddha, Consciousness, Emptiness, Enlightenment, Festivals, Gunas, Guru, Independent Spirituality, Just Be, Maaya, Masters, Raaga/Dvesha, Self, Senses, Truth
Transcript:Jai Guru Dev!Happy Vesak. What is Vesak? It is a Pali word for Vesākha or Buddha Poornima.Buddha was born, he got enlightened and he died, all on the same day. It is called Vesak in Pali. That was the language of those times. Buddha spoke in that...
by Ekta | Jun 10, 2018 | Animal, buddha, Courage, Intellect, Karma, Karmaphalam, Liberation, Moksha, Rituals, Vedic
Question:Dear Ekta Ji, I am constructing a new house and it has reached the end stage. I have heard that we need to do animal sacrifice at home and put its blood on the walls of the new house to do peace for the new house. Somehow I am not convinced with this concept...
by Ekta | May 8, 2018 | Body, Buddha, Death, Fear, God, Karma, Masters, Mind, Niyati, Raaga/Dvesha, Sakshi Bhav/Witness, Self, Silence, Truth
Niyati brings to you what you deserve ! Question:In AG13 – Fear is like salt, Ashtavakra says a little bit of fear is needed to maintain orderliness and protecting life. Beyond that it engulfs the mind and body. Main fear is to lose this body. So in essence, realizing...
