by Gnyana Sangha | Apr 4, 2023 | Advaita, Buddha, Emptiness, Equanimous, I, Independent Spirituality, Let go, Meditation, No-Mind, Paths, Ramana Maharshi, Samadhi, Silence
Difference between ‘I am THIS’ & ‘I am’ per Buddha’s path Question: Dear Ekta di: It would be of great benefit if you could please help with the following: Book: Samyutta Nikaya sutta number 22.89 (7) Khemaka- Pg 944 (middle...
by Gnyana Sangha | Mar 8, 2023 | Awareness, Buddha, Buddha, Faith, God, Knowledge, Let go, Mind, Non-Doership, Self, Surrender, Truth, Vedic, Yoga Vasistha
Is Faith required? Question: Didi, what is the meaning of faith? An experience, made me think about what faith means to me anymore. From my understanding I think there are no Gods up there in the sky, there is nobody to hold onto. I see the flow brings situations into...
by Gnyana Sangha | Oct 12, 2022 | Aagami, Awareness, Flow with Life, General Spiritual, Karma, Let go, Life, Miscarriage, Pleasure/Pain, Pregnancy
Miscarriage Karma Question: How to deal with a miscarriage? Answer: Life brings along sukhas [pleasure] as well as dukhas [pain]. Why a dukha happens? Why it happens to a specific individual? When the dukkha comes? How long the dukha remains? When the dukha...
by Gnyana Sangha | Oct 2, 2022 | Awareness, Buddha, Flow with Life, Independent Spirituality, Knowledge, Let go, Meditation, Patanjali Yogs Sutra, Prarabdha, Present Moment, Purushartha, Samadhi, Scriptures, Self-Effort, Self-Effort, Viveka
Be like a crystal! Question: In Patanjali Yogasutras, a reference is made to ‘being a crystal’. Is ‘being a crystal’ different from Sampragnyata samadhi? Answer: ‘Being a crystal’ means living as if you don’t exist....
by Gnyana Sangha | Sep 28, 2022 | Aagami, Awareness, Destiny, Flow with Life, Just Be, Karma, Let go, Marriage, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Sanchita, Spouse, Vedic
Relationship Karma Question: In my relationship with my spouse, lately I have this insistent gut feeling that it won’t last. Is it because of any past impression? Why does it happen? Answer: It could be a difficult relationship for you because of your past...
by Gnyana Sangha | Sep 14, 2022 | Awareness, Awareness, Guru, Intellect, Knowledge, Knowledge, Let go, Meditation, Mind, Mindfulness, Miscellaneous, Present Moment, Purushartha, Scriptures, Surrender, Vedic
What to do when you have problems in life? We all have problems in life, now what to do when your emotions are high and you are just not able to cope? 1 ) First of all calm your self down with some 10 minute knowledge video from here –...
by Gnyana Sangha | Aug 24, 2022 | Aagami, Anger, Ashtavakra Gita, Bondage, Doership, Emotions, Fear, Flow with Life, Freewill, Guilt, Jealousy, Karma, Karmaphalam, Knowledge, Let go, Life, Love/Hate, Mind, Niyati, Prarabdha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Scriptures, Types of Karma, Vedic
Life is a flow of events on account of Karma Question: If life is a flow of events, where everything that is happening has to and we have nothing to do with it, then how does the karma theory play in with the above statement, where we alone are responsible for our...
by Gnyana Sangha | Aug 4, 2022 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, Let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Stop struggling and float with Life! Question: At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a...
by Gnyana Sangha | Jul 3, 2022 | Awareness, Breath, Commitment, Courage, Faith, Flow with Life, Guru, Guru, Guru, Guru/Disciple, Independent Spirituality, Intellect, Knowledge, Let go, Life, Masters, Meditation, Meditation, Mind, Pranayama, Rumi, Samsara, Self, Self, Self-Effort, Truth, Wisdom
Journey from external to internal Question: Dear Ektaji, I have been with a spiritual organizaion for 15 yrs now, have done courses, seva, satsang(less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey...
by Gnyana Sangha | Jun 26, 2022 | Advaita, Attachment, Awareness, Body, Consciousness, Direct Path, Dreams, Dvaita, Ego, Form, God, Guru, I, Let go, Love, Mind, Rituals, Scriptures, Seeking, Upanishad, You
Do not get attached to the spiritual mentor! Question: Ektaji is the Consciousness. Sometimes she manifests as the form of a teacher teaching us. At other times, she manifests as any other person in front of us, be it a family member, friend, or stranger. They are all...
by Gnyana Sangha | May 29, 2022 | Dukkha, Emotions, General Spiritual, Impressions, Karma, Let go, Mindfulness, Misery, Present Moment, Raaga/Dvesha, Reaction, Self, Sensations, Suffering
Prisoner of past or Pioneer of future! Question: Didi, how to overcome the bad habit of reacting to other people. I always react and then regret that I should not have behaved so. Please guide me. Answer: Very few people realize that the actual problem is ‘with...
by Gnyana Sangha | Mar 20, 2022 | Anxiety, Company/Association/Sangha, Emotions, Fear, General Spiritual, Gnyana, Ignorance, Let go, Mind, Purushartha, Self-Effort, Self-Effort, Stress, Thoughts
What will people say? Questions: Hello Ekta didi, small negative events make me sad. It’s like the earth element is constantly dominating me. I worry and fear about things in my life. I don’t know how to rise above it. My problem is I think a lot what other...
by Gnyana Sangha | Mar 10, 2022 | Consciousness, Expectations, Feverishness, Flow with Life, God, Karma, Karmaphalam, Land/Bhoomi, Let go, Misery, Parents, Suffering, Universe, Vedic
Parents Karma! Question: My parents are old and they live alone in their country and I live here in the US. I want them to come here but they do not like to live here. They are really suffering as they are old and I cannot leave my family here and go there to take...
by Gnyana Sangha | Mar 3, 2022 | Devas, Doership, I, Karma, Let go, Mind, No-Mind, Surrender, Surrender, Vedic
Surrendering to Devas Question : I am trying to understand why we have to surrender our impulses/attachments to the devas. We talked about asking forgiveness of the devas and asking them to guide us, free us and help us so that we don’t get tripped up by the obstacles...
by Gnyana Sangha | Jan 23, 2022 | Ashtavakra Gita, Awareness, Intellect, Let go, Purushartha, Sankalpa/Intention, Satvik/Rajasic/Tamasic, Self-Effort, Vedic, Yoga Vasistha
Make Sankalpas then drop them! Question: In Ashtavakra Gita, you say “Make a Sankalpa”. In Yogavashishta, you say drop Sankalpas and be committed to zabardast Purushartha. I am confused. Please help. Answer: This is not the first time for you on the Spiritual...
by Gnyana Sangha | Oct 14, 2021 | Advaita, Anger, Bhakti, Body, Buddha, Compassion, Concepts, Consciousness, Direct Path, Dispassion, Ego, Energy, Fear, Flow with Life, Gnyana, Illusion, Independent Spirituality, Let go, Life, Meditation, Mind, Religion, Sakshi Bhav/Witness, Thoughts, Truth
Let go of the story! Q: While yoga and Buddha’s path made me feel more calm and secure, I feel it was the mind still finding security and solace in some concept/activity, albeit more socially acceptable. A: What is the mind? It is simply thoughts+feelings dear....
by Gnyana Sangha | Oct 10, 2021 | Ashtavakra Gita, Commitment, Depression, Karma, Knowledge, Let go, Marriage, Mind, Patanjali Yogs Sutra, Purushartha, Relationship, Scriptures, Spouse, Vedic
How to overcome loneliness and depression? Question: My husband is an alcoholic all he does is work and sleep alone, there is practically no interaction or no marriage between us. So I don’t have any company. In spite of understanding all the spiritual knowledge it is...
by Gnyana Sangha | Sep 30, 2021 | Anger, Aversion, Consciousness, Divine, Ego, Greed, Hurt, Independent Spirituality, Jealousy, Karmaphalam, Let go, Mind, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Suffering, Surrender, Surrender, Surrender, Thoughts
What is the difference between Tolerance and Surrender? Question: What is the difference between tolerance and surrender? Answer: Tolerance is like a potential volcano. There is a dislike hidden within which just churns and burns inside and can erupt at any...
by Gnyana Sangha | Aug 26, 2021 | Ashtavakra Gita, Impressions, Let go, Present Moment, Raaga/Dvesha, Spontaneous, Vedic
How does raaga(likes) and dvesha(dislikes) become an impression? Question: JGD Ektaji, about Ragaa and Dwesha, it is natural to have a feeling of like and dislike. Is it a problem if we have a ragaa and dwesha as a fleeting impression or something that lasts few hours...
by Gnyana Sangha | Jul 29, 2021 | Commitment, Courage, General Spiritual, Let go, Mind, Self-Effort, Thoughts
Consistent effort is the only way out! Question: JGD Ektaji, I have seen many of your videos. Needless to say I loved them all . Sometimes I feel that I should first be very regular with my sadhana/practice. Because the knowledge that you explain is so very good that...
by Gnyana Sangha | Jun 29, 2021 | Aagami, Company/Association/Sangha, Emotions, Equanimous, General Spiritual, Karma, Kriya, Let go, Life, Physical, Prakriti, Pranayama, Problem/Struggle/Calamity, Raaga/Dvesha, Types of Karma
Dealing with difficult people & situations Question: Dear Ekta, I really don’t trust my business partner as he cheats on tax and my share of profits. I also realize that it must be karma, so I have to deal with this. At this moment I don’t have an alternative,...
by Gnyana Sangha | Jun 22, 2021 | Attachment, Awareness, Compassion, Dukkha, Expectations, Ignorance, Independent Spirituality, Let go, Opinion/Behavior/Judgement, Raaga/Dvesha, Reaction
Dealing with ‘harsh’ behavior Question: If someone is behaving harsh and not accepting it rather want me to be kind and show humility and accept them and they will continue to be the same. How to handle them in this situation? Answer: There are 2...
by Gnyana Sangha | May 30, 2021 | Aagami, Attachment, Causation, Emotions, Expectations, Feverishness, Karma, Karmaphalam, Krishna, Let go, Present Moment, Raaga/Dvesha, Seeking, Surrender, Surrender, Vedic
Karma and Karmaphalam Question: Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral? Answer: Karma is not created just by action, it is created by speech, it is created by thoughts too. But not by every...
by Gnyana Sangha | Mar 25, 2021 | Aagami, Attachment, Awareness, Buddha, Emotions, Just Be, Karma, Let go, Mind, Niyati, Prarabdha, Reaction, Sanchita, Thoughts, Wisdom
Stop saying ‘why is this happening to me?’ Eat fresh! Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some...
by Gnyana Sangha | Jan 5, 2021 | Awareness, Devas, Divine, Doership, Ego, Energy, Existence, Freedom, I, Intellect, Karma, Let go, Mind, No-Mind, Prayer, Present Moment, Sakshi Bhav/Witness, Spontaneous, Suffering, Surrender, Vedic, Wisdom
Surrender Question:I am trying to understand why we have to surrender our impulses/attachments to the Devas. We talked about asking forgiveness of the Devas and asking them to guide us, free us and help us so that we don’t get tripped by the obstacles they throw...
by Gnyana Sangha | Oct 13, 2020 | Awareness, Buddha, Enlightenment, Knowledge, Knowledge, Let go, Liberation, Life, Maaya, Maya, Meditation, Meditation, Moksha, Self, Self- Realization, Self-Effort, Self-Effort, Service, Seva, Vedic
Why do I feel stagnant in my spiritual growth? Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi...
by Gnyana Sangha | Oct 8, 2020 | Awareness, Buddha, Buddha, Consciousness, Depression, Emotions, Knowledge, Let go, Mind, Present Moment, Sakshi Bhav/Witness, Self-Effort, Thoughts, Vedic, Viveka
Observing the mind and getting out of problems! Question: I understand that we have to maintain an observer’s attitude towards our mind. But sometimes, trying to observe what is going on in my mind creates more turmoil in my mind since an inner dialogue starts...
by Gnyana Sangha | Aug 25, 2020 | Attachment, Awareness, Awareness, Bondage, Buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
by Gnyana Sangha | May 10, 2020 | Aagami, Aversion, Awareness, Compassion, Craving, Emotions, Guilt, Gunas, Let go, Life, Mind, Opinion/Behavior/Judgement, Prakriti, Raaga/Dvesha, Sakshi Bhav/Witness, Vedic
What can I do to increase Awareness? Question:You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill...
by Gnyana Sangha | May 5, 2020 | Awareness, Awareness, Emotions, Flow with Life, Independent Spirituality, Just Be, Let go, Mindfulness, Present Moment, Sakshi Bhav/Witness, Wonder
Not my circus, not my monkeys! Question:Dear Ektaji, Can you please advise how we can both be in wonder and saakshi bhaav? Aren’t these two opposite states? Or does it mean when we are in sadhana, we have to be in saakshi bhaav and other times in the state of...
by Gnyana Sangha | Apr 25, 2020 | Attachment, Dispassion, Dreams, Fear, General Spiritual, Let go, Life, Maaya, Mind, Raaga/Dvesha, Self- Realization, Truth
The truth is that you really don’t want to wake up! Question:If I have to get enlighten, it seems so difficult. I have to get over my attachment to my spouse, children, parents, friends, job, aspirations, power, position, company, money, house, car, friends, phone,...
by Gnyana Sangha | Apr 17, 2020 | Awareness, Consciousness, Dreams, Duality, General Spiritual, Illusion, Let go, Physical, Sakshi Bhav/Witness, Satori, Self, Truth, Videha
Is it possible to drop duality? Questions: In Cosmos, it is said that there is no concept of time. My question though is, can you experience this while you are in a physical form. From Lila’s story(yoga vasishtha), she had to remove the duality completely? Please...
by Gnyana Sangha | Mar 10, 2019 | Desire, Dispassion, Flow with Life, Karma, Karmaphalam, Let go, Paths, Raaga/Dvesha, Seeking, Vedic
Bhavanga – The flow! Question:I started recognizing doing things naturally without application of the mind (application of the mind feels like there is a raaga/dwesha). There is a flow outside the involvement of the mind. I come to work, because I have to work and it...
by Gnyana Sangha | Mar 10, 2019 | Anger, Awareness, Concepts, Flow with Life, Independent Spirituality, Intellect, Just Be, Let go, Present Moment, Reaction, Thoughts
Samagra in a state of anger Question:What is meant by ‘being Samagra’ in the flow when one gets angry and reacts?Answer:Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in...
by Gnyana Sangha | Mar 8, 2019 | Breath, General Spiritual, Just Be, Let go, Meditation, Mind, Senses, Silence, Surrender
Unclothe the Emperor! Question: When I close my eyes and sit for meditation then the mind is very chatty and wants to pass judgement but as soon as I open my eyes, the chattering mind stops. In other words, why is the mind more cluttered inside as compared to outside...
by Gnyana Sangha | Mar 6, 2019 | Awareness, Impressions, Independent Spirituality, Just Be, Karma, Karmaphalam, Let go, Niyati, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Vedic, Yoga Vasistha
Your raagas and dveshas create future, not the thoughts! Question:In yesterday’s YV, he talks about not creating future because of thoughts. So all along we try to think of how to shape the future but it seems that’s counter intuitive to what’s to be...
by Gnyana Sangha | Mar 6, 2019 | Awareness, Chanting, Karma, Kriya, Let go, Meditation, Mind, Pranayama, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Self- Realization, Thoughts, Types of Karma, Vedic, Wisdom
How do we stop negative thoughts at unpleasant moments? Question:I agree and have experienced that daily regular sadhana, pranayama, meditation, chanting helps to bring awareness and stay focused. However, there are times when we go through unpleasant moments how do...
by Gnyana Sangha | Mar 6, 2019 | Karma, Knowledge, Let go, Niyati, Raaga/Dvesha, Raaga/Dvesha, Reaction, Types of Karma, Vedic, Viveka
How do we know that we have emptied out the Karma bag? Question:How do we know that we have emptied out the Karma bag?Answer:Gahana Karmano gati – Unfathomable are the ways of Karma. Like we discussed, we have freedom but we do not have complete freedom. Thus we...
by Gnyana Sangha | Mar 6, 2019 | Aagami, Attraction, Awareness, Causation, Emotions, Emptiness, Energy, Gnyana, Impressions, Independent Spirituality, Intellect, Just Be, Knowledge, Let go, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vibration
Principles of Law of Attraction Question:I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive...
by Gnyana Sangha | Mar 6, 2019 | Awareness, Buddha, Ego, Emotions, Feverishness, Hurt, Independent Spirituality, Intellect, Knowledge, Let go, Mind, Surrender
It’s OK! Question:If someone deeply insults and plays drama for their needs or hurts, how to get away from it saying, ‘it’s OK’? Mind doesn’t allow due to self-respect. How do I do it?Answer:Right from the moment you are born, the play that is life brings...
by Gnyana Sangha | Mar 6, 2019 | Aagami, Buddha, Company/Association/Sangha, Compassion, Emotions, Ignorance, Independent Spirituality, Let go, Life, Opinion/Behavior/Judgement, Patanjali Yogs Sutra, Sakshi Bhav/Witness, Scriptures, Viveka
Dealing with people of a different type than you Question: Hello Ektaji, how do we deal, on a day to day basis, with people who are relatively unconscious or ignorant? For e.g. at work, my colleagues are ignorant about proper diet and healthy lifestyles, such as...
by Gnyana Sangha | Feb 27, 2019 | Abortion, Attachment, Birth, Death, Ego, Emotions, Feverishness, Just Be, Karma, Let go, Pregnancy, Present Moment, Purushartha, Purushartha, Raaga/Dvesha, Reaction
Abortion Karma Question:Dear Ektaji, I just keep wondering about karmas. About 9 years ago we took medicine to end my pregnancy. I was completely against it but my husband said it is his responsibility & his karma. This action never really pinched me as I felt I...
by Gnyana Sangha | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, Let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Karma and its ways Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed...
