by Ekta | Mar 10, 2019 | Aagami, Death, Ego, Emotions, Fear, General Spiritual, Karma, Knowledge, Maaya, Meditation, Meditation, Mind, Self-Effort, Self-Effort, Wealth
Question:Jgd Didi,I am working on not creating any more Agami Karma through my thoughts, speech, and action by meditating regularly and being in knowledge. But what if I die and in the next birth because of being lost in MAAYA, I again get attached to people,...
by Ekta | Mar 10, 2019 | Compassion, Destiny, Dispassion, Freewill, Karma, Knowledge, Maaya, Mind, Pleasure/Pain, Purushartha, Self-Effort, Silence, Truth, Vedic
Question-Today I was thinking that this body, this human life and the tools like Viveka that I currently have are only to understand, learn and reach the highest truth. But I’m just happily using it for all this worldly Maaya stuff. For a person to understand this...
by Ekta | Mar 10, 2019 | Ashtavakra Gita, Commitmment, Dreams, Food, Freewill, Guru, Knowledge, Life, Love/Hate, Meditation, Mind, Patanjali Yogs Sutra, Self- Realization, Self-Effort, Sex/Passion/Celibacy, Truth, Vedic
Question:When I don’t know/realize that I’m living in a dream then how do I come out of the dream? – is it right to even think that I should come out (is there something outside of this ) OR think that it’s a dream n nothing matters & live in the...
by Ekta | Mar 10, 2019 | Anger, Awareness, Concepts, Flow with Life, Independent Spirituality, Intellect, Just Be, let go, Present Moment, Reaction, Thoughts
Question:What is meant by ‘being Samagra’ in the flow when one gets angry and reacts?Answer:Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in your head, you know that you...
by Ekta | Mar 9, 2019 | Buddha, Buddha, Courage, Emotions, Mind, Problem/Struggle/Calamity, Raaga/Dvesha, Reaction, Self- Realization, Sensations, Thoughts
Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got...
by Ekta | Mar 9, 2019 | Aagami, Anger, Aversion, Courage, Emotions, General Spiritual, Jealousy, Karma, Karmaphalam, Love/Hate, Mind, Raaga/Dvesha, Reaction
Question:Didi – in everyday life situations if I start to ask myself ‘why am I put into this situation?’ and be with awareness and observe without attachments & listen to the inner voice – will I find the answer? ( trying to understand my karma or pattern n...
by Ekta | Mar 8, 2019 | Anger, Ego, Elements, General Spiritual, I, Impressions, Just Be, Reaction, Relationship, Sakshi Bhav/Witness, Spouse
Question:I have been working on my spiritual knowledge yet could not deal with a big fight with my spouse. How to deal with anger? After that fight, I realized that I valued winning more than my relationship.Answer:That’s the quality of the Ego. It only wants to...
by Ekta | Mar 8, 2019 | Buddha, Buddha, Compassion, Gossip, Jealousy, Love/Hate, Mind, Problem/Struggle/Calamity, Samadhi, Truth
Question: I just figured that one of my spiritual world colleagues is jealous because I am meditating longer hours and have become quieter than her. She herself acknowledges that she is a loose cannon. She gossips a lot even about her own family life. She tried to...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Awareness, Emotions, Guru, Liberation, Mind, Sakshi Bhav/Witness, Vedic
Question:Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with...
by Ekta | Mar 6, 2019 | Aagami, Choice, Emotions, Guilt, Laziness, Life, Niyati, Non-Doership, Prarabdha, Raaga/Dvesha, Raaga/Dvesha, Sanchita, Universe, Vedic
Question:Hello ekta didi, I realize that I’m not the doer and things happen the way the universe is planning. I know and believe that the universe is very intelligent.Answer:Let me add the most essential point here – The Universe is giving back to you what...
by Ekta | Mar 6, 2019 | Anger, Aversion, Awareness, Awareness, Buddha, Craving, Desire, Emotions, Fear, Guilt, Independent Spirituality, Knowledge, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Sex/Passion/Celibacy, Thoughts, Vasana, Wisdom
Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of sleep?We usually are living life...
by Ekta | Mar 6, 2019 | Aagami, Ashtavakra Gita, Hurt, Impressions, Karma, Knowledge, Raaga/Dvesha, Raaga/Dvesha, Vedic
Question:What if people around do not let us forget few things of the past by either talking about it or however then how can we be content at that time?Answer:More Ashtavakra sessions will help you. I assume you understand that the more you think about the hurt...
by Ekta | Mar 6, 2019 | Anger, Awareness, Elements, Emotions, Faith, Guru, Hurt, Jealousy, Karma, Karmaphalam, Maya, Prayer, Raaga/Dvesha, Sankalpa/Intention, Surrender, Vedic
Question:I am going through storm of emotions and all negative like anger , jealousy. I feel frustrated, guess fire element is dominant. Though I tell myself it’s not me it’s the effect of fire element but it doesn’t really help. I get swayed with...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Guilt, Karma, Karmaphalam, Life, Niyati, Opinion/Behavior/Judgement, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Vedic
Question:Dear Ektaji, today I listened to AG 2 “The five principles” here Guruji says that “don’t be wrong against wrong”. After 3-4 hours of listening, I was faced with the situation. I was arguing with my Insurance agent on why the premium has gone up in...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Awareness, Death, Emotions, Fear, Fear, Fear, Independent Spirituality, Knowledge, Mind, Prakriti, Scriptures, Sex/Passion/Celibacy, Vedic, Wonder
Question:Dear Ekta, I am in the middle of reading Ashtavakra Gita #12 – Nature of the mind. I am actually having a bit of difficulty understanding Wonder. What is wonder? How do I identify wonder? How do I know that I am using wonder?Answer:Wonder is a...
by Ekta | Mar 6, 2019 | Aagami, Attraction, Awareness, Causation, Emotions, Emptiness, Energy, Gnyana, Impressions, Independent Spirituality, Intellect, Just Be, Knowledge, let go, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vibration
Question:I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive ones. It seems like it takes a...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Buddha, Drama, Dreams, Emotions, Gnyana, Ignorance, Impressions, Independent Spirituality, Intellect, Jealousy, Mind, Mindfulness, Opinion/Behavior/Judgement, Raaga/Dvesha, Self- Realization, Sub-conscious, Suffering, Thoughts, Types of Mind, Viveka
Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in a group. Mostly, whenever I get ready and am happy, immediately something comes up and I get...
by Ekta | Mar 6, 2019 | Awareness, Buddha, Ego, Emotions, Feverishness, Hurt, Independent Spirituality, Intellect, Knowledge, let go, Mind, Surrender
Question:If someone deeply insults and plays drama for their needs or hurts, how to get away from it saying, ‘it’s OK’? Mind doesn’t allow due to self-respect. How do I do it?Answer:Right from the moment you are born, the play that is life brings all kinds...
by Ekta | Mar 6, 2019 | Aagami, Buddha, Company/Association/Sangha, Compassion, Emotions, Ignorance, Independent Spirituality, let go, Life, Opinion/Behavior/Judgement, Patanjali Yogs Sutra, Sakshi Bhav/Witness, Scriptures, Viveka
Question: Hello Ektaji, how do we deal, on a day to day basis, with people who are relatively unconscious or ignorant? For e.g. at work, my colleagues are ignorant about proper diet and healthy lifestyles, such as eating less refined sugar, meditating, contemplation,...
by Ekta | Mar 6, 2019 | Aagami, Aversion, Emotions, Flow with Life, General Spiritual, Girlfriend/Boyfriend, Just Be, Karma, Love/Hate, Present Moment, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Suffering
Question:There is only one possibility in the way things happen, right?To be specific – at this point I am going through an emotional turmoil. I could choose to wait for my girlfriend and see where it takes me OR I could choose to forget her and move on OR I...
by Ekta | Mar 6, 2019 | Awareness, Buddha, Buddha, Consciousness, Depression, Emotions, Knowledge, let go, Mind, Present Moment, Sakshi Bhav/Witness, Self-Effort, Thoughts, Vedic, Viveka
Question:I understand that we have to maintain an observer’s attitude towards our mind. But sometimes, trying to observe what is going on in my mind creates more turmoil in my mind since an inner dialogue starts about whether these thoughts are useless etc. Is...
by Ekta | Mar 6, 2019 | Anxiety, Company/Association/Sangha, Emotions, Fear, General Spiritual, Gnyana, Ignorance, let go, Mind, Purushartha, Self-Effort, Self-Effort, Stress, Thoughts
Questions:Hello Ekta didi, small negative events make me sad. It’s like the earth element is constantly dominating me. I worry and fear about things in my life. I don’t know how to rise above it. My problem is I think a lot what other people must be thinking...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Destiny, Doership, Flow with Life, Impressions, Just Be, Karma, Karmaphalam, Life, Love/Hate, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sanchita, Self- Realization, Soulmate, Surrender, Vedic, Wisdom
Question:I met a guy for a matrimonial alliance but he left saying I feel a pull towards u so if it’s meant to be then destiny will get us back together! I don’t know how to deal with this. Is it really all destiny? Or it’s just a name given and we have to make...
by Ekta | Mar 6, 2019 | Aagami, Attahment, Awareness, Buddha, Emotions, Just Be, Karma, let go, Mind, Niyati, Prarabdha, Reaction, Sanchita, Thoughts, Wisdom
Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some people can let go things easily even though they...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Awareness, Bhagwad Gita, Boss/Colleague, Compassion, Dharma, Ego, Emotions, Hurt, Impressions, Jealousy, Karma, Knowledge, Love/Hate, Mind, Name/Roles, Personality, Raaga/Dvesha, Relationship, Spontaneous, Vedic, Wisdom
Question:After working with a person, some habit/pattern and memory came up. It reminds me that she acted like my ex-boss who needs us to respect her and follow her lead; but at some points, my ego tells me: No, this is not right! I should do those things which I...
by Ekta | Mar 1, 2019 | Aagami, Awareness, Bondage, Emotions, Guilt, Impressions, Karma, Memory, Mind, Misery, Raaga/Dvesha, Reaction, Thoughts, Types of Karma, Vedic
Question:What is guilt? Why is our conscience so strong (in some cases), for example, if one lies, but later on he feels guilt. He knows he lied for the best, otherwise it would cause hurt to the other’s mind.Answer:Guilt is nothing but a safety valve. When...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Awareness, Children, Children, Emotions, Flow with Life, Impressions, Jealousy, Karma, Life, Love/Hate, Mind, Niyati, Parent/Child, Parents, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sanchita, Time-past/present/Future, Types of Karma
Question:At what age does a person starts creating karma? When a child is born, he does not have this attachment to action and he naturally does what comes to him, but again the child does not have any understanding of awareness and knowledge. so both these thoughts...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Birth, Emotions, Impressions, Karma, Karmaphalam, Life, Love/Hate, Raaga/Dvesha, Types of Karma, Vedic
Question:JGD, We are forced to react to certain practical situations in Life; for instance, when the Mosquito or any insect starts biting, we immediately respond to the extent of killing it. Will the above deed account for dvesha? If so, how to handle such...
by Ekta | Mar 1, 2019 | Buddha, Depression, Destiny, Divine, Emotions, Faith, Flow with Life, Impressions, Just Be, Karma, Life, Love/Hate, Mind, Misery, Niyati, Parent/Child, Pleasure/Pain, Prarabdha, Problem/Struggle/Calamity, Stress, Suffering, Surrender
Question:Everything around me seems to go against me. My son has been sitting doing NOTHING since he graduated. My brother has been fighting a fierce divorce case with his wife and lost his home, money, kids and job. My father has shut himself up. My mother remains in...
by Ekta | Feb 28, 2019 | Awareness, Bondage, Boss/Colleague, Death, Emotions, Existence, Fear, Fear, Form, Illusion, Maaya, Physical, Prakriti, Relationship, Samsara, Self, Self- Realization, Soul, Temporary, Vedic, Viveka, Wisdom
Question:Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and thirsty...
by Ekta | Feb 28, 2019 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Question:At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a desire and resisting a desire?Answer:When...
by Ekta | Feb 28, 2019 | Aagami, Animal, Anxiety, Ashtavakra Gita, Attahment, Aversion, Bhagwad Gita, Consciousness, Craving, Desire, Emotions, Enlightenment, Feverishness, Gunas, Guru, I, Karma, Karmaphalam, Maaya, Maya, Niyati, Prarabdha, Raaga/Dvesha, Raaga/Dvesha, Sanchita, Satvik/Rajasic/Tamasic, Scriptures, Self, Soul, Types of Karma, Upanishad, Vedic
Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
by Ekta | Feb 28, 2019 | Aagami, Awareness, Bhakti, Craving, Divine, Emotions, Enlightenment, General Spiritual, Gnyana, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Meditation, Mind, Patanjali Yogs Sutra, Prarabdha, Reaction, Sanchita, Self- Realization, Self-Effort, Self-Effort, Tapas, Types of Karma, Vedic, Wisdom
Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
by Ekta | Feb 28, 2019 | Aagami, Awareness, Causation, Destiny, Emotions, Freewill, Impressions, Karma, Karmaphalam, Mind, Niyati, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Sanchita, Types of Karma, Vedic
Question:My understanding is that Free-will comes into the picture in two ways: 1.We exercise our free will in the present life in response to Prarabdh Karma (Thoughts and actions that we manifest in current life as a result of Sanchita karma). 2. We exercise Free...
by Ekta | Feb 28, 2019 | Aagami, Anger, Ashtavakra Gita, Bondage, Doership, Emotions, Fear, Flow with Life, Freewill, Guilt, Jealousy, Karma, Karmaphalam, Knowledge, let go, Life, Love/Hate, Mind, Niyati, Prarabdha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Scriptures, Types of Karma, Vedic
Question:If life is a flow of events, where everything that is happening has to and we have nothing to do with it, then how does the karma theory play in with the above statement, where we alone are responsible for our prarabdh karma due to our sanchita...
by Ekta | Feb 27, 2019 | Abortion, Attahment, Birth, Death, Ego, Emotions, Feverishness, Just Be, Karma, let go, Pregnancy, Present Moment, Purushartha, Purushartha, Raaga/Dvesha, Reaction
Question:Dear Ektaji, I just keep wondering about karmas. About 9 years ago we took medicine to end my pregnancy. I was completely against it but my husband said it is his responsibility & his karma. This action never really pinched me as I felt I was not...
by Ekta | Feb 27, 2019 | Jealousy, Mind, Scriptures, Truth, Vedic
Question:We are all social beings. We need to socialize once in a while with our friends just to get away from the home environment. All our friends are very mature, happy and well to do. They drive better cars, they have better homes, they have better relationships...
by Ekta | Feb 27, 2019 | Anxiety, General Spiritual, Mind
Question:Jai Gurudev Ektaji,For the past 3 months I have been regularly doing my sadhana (Pranayama, Bhastrika, Kriya, Sahaj) every morning. Also, I have been listening to and reading knowledge more regularly than before. But I have noticed that I have become much...
by Ekta | Feb 23, 2019 | Anger, Attahment, Depression, Ego, Emotions, Feverishness, Freewill, General Spiritual, Girlfriend/Boyfriend, Hurt, I, Mind, Misery, Raaga/Dvesha, Relationship, Soulmate, Stress, Suffering
Question:JGD Ektaji, I have been dumped by my boyfriend and I just cannot find the courage to let go and move on. My ego is hurt and I really want to know why? Why has this happened to me? I want to still make it happen but he just won’t listen. I keep begging him and...
by Ekta | Feb 23, 2019 | Dukkha, Emotions, General Spiritual, Impressions, Karma, let go, Mindfulness, Misery, Present Moment, Raaga/Dvesha, Reaction, Self, Sensations, Suffering
Question:Didi, how to overcome the bad habit of reacting to other people. I always react and then regret that I should not have behaved so. Please guide me.Answer:Very few people realize that the actual problem is ‘with their own selves’ and ‘not with others’ and ‘not...
by Ekta | Feb 23, 2019 | Concepts, Emotions, General Spiritual, Knowledge, Mind, Scriptures, Self- Realization, Sensations, Thoughts, Wisdom
Question:Hi Ektaji, How to control or stop negative thoughts that are coming in the mind every time or in any situation and think positive?Answer:JGD dear,Mind is a trickster so there are certain important steps that we need to follow:1] Understand the tendency of the...
by Ekta | Feb 23, 2019 | Attahment, Aversion, Choice, Craving, Emotions, General Spiritual, Kriya, Love/Hate, Preference, Raaga/Dvesha, Seeking, Suffering
Question:Dear Ekta Di, if getting rid of karma is the sole purpose and to then to get enlightened is what we want, then how should we deal with this present life? I mean what should we do with this life ? If I should not have any Raagha or Dvesha, then that means I...
by Ekta | Feb 23, 2019 | Aagami, Company/Association/Sangha, Emotions, Equanimous, General Spiritual, Karma, Kriya, let go, Life, Physical, Prakriti, Pranayama, Problem/Struggle/Calamity, Raaga/Dvesha, Types of Karma
Question:Dear Ekta, I really don’t trust my business partner as he cheats on tax and my share of profits. I also realize that it must be karma, so I have to deal with this. At this moment I don’t have an alternative, because I have to pay my bills. All the savings...
by Ekta | Feb 23, 2019 | Compassion, Ego, I, Love, Service, Seva, Vedic
Question:JGD Didi, I take up seva with full enthusiasm but then I slack and never complete what I have started or if I do, I am usually doing it thinking what will I get from this. Didi, how can I be motivated to do more seva? How to train my mind to be lazy or...
by Ekta | Feb 22, 2019 | Aagami, Anger, Buddha, Commitmment, Ego, Impressions, Jealousy, Karma, Mind, Vedic
Question :When I am upset with someone or angry I tell myself to be calm and not to throw any agami seeds. My mind comes back saying I am ready to take rebirth. How do I get out of this cycle?Answer:You must first pat yourself for asking this question. Very few people...
by Ekta | Feb 21, 2019 | Aagami, Anger, Buddha, Doubts, Emotions, Energy, Jealousy, Mind, Raaga/Dvesha, Sankalpa/Intention
Question:What does Guruji mean by saying that ‘whatever/wherever you put your thought to, you dissolve into it’? I understand the gross meaning of this that wherever I put focus my on, my mind starts working towards that or on the way of achieving that.However, if I...
by Ekta | Feb 20, 2019 | Attahment, Buddha, Commitmment, Desire, Emotions, Expectations, Feverishness, Guilt, Just Be, Mind, New year, Present Moment, Suffering, Temporary, Thoughts, Truth, Vedic
Seeker: Can you help me make a firm new years resolution and stick to it?Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t you learnt a lesson...
by Ekta | Feb 20, 2019 | Anxiety, Attahment, Dispassion, Doership, Expectations, Feverishness, Karma, Mind, Niyati, Present Moment, Vedic
Question:Jai guru dev Ekta didi, I am a student..How do I study dispassionately? Somehow i have had to create an impression that if i study well then i will get leisured lifestyle..And that causes little anxiety in me…What is the key to balance both Passion (where I...
by Ekta | Feb 20, 2019 | Anxiety, Aversion, Craving, Emotions, Fear, General Spiritual, Independent Spirituality, Intuition, Meditation, Mind, Present Moment, Thoughts
Question:Some more explanation on ‘planning happens in the present moment’ will be helpful to me. Often, when I am walking [morning walk] or meditating, a thought or an idea arises on what needs to be done to resolve a current issue, without any intentional...
by Ekta | Feb 20, 2019 | Children, Death, Emotions, Equanimous, Impressions, Just Be, Karma, Karmaphalam, Mind, Niyati, Raaga/Dvesha, Truth, Vedic
Question:Ektaji JGD, I have over the years read many stories of children being brutally violated and it sickens me. I cannot believe or wrap my mind around the idea that these children are reaping the fruits of their past karma. Is it not possible that one is innocent...
by Ekta | Feb 20, 2019 | Aagami, Alcohol, Bhakti Sutra, Company/Association/Sangha, Facebook, Gossip, Guilt, Laziness, Maaya, Mind, Raaga/Dvesha, Senses, Smoking, Vedic
Question:Di, there is tremendous change in the society in India…everyone is so much into alcohol and stuff. There are special afternoon get together of females where all of them go to pubs…I am always the odd one out not going or not drinking…as a result I feel cut...
by Ekta | Feb 20, 2019 | Anger, Craving, Desire, Dispassion, Equanimous, Independent Spirituality, Intellect, Just Be, Knowledge, Meditation, Mind, Present Moment
Question:Is dispassion accepting what has come our way and not longing for a certain outcome?Answer:Dispassion is a natural maturity of the intellect that comes after dissolving yourself in self-introspection or spiritual knowledge and meditation. It is just like the...
by Ekta | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitmment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed feelings and give...
by Ekta | Feb 20, 2019 | Emotions, Flow with Life, Independent Spirituality, Karma, Karmaphalam, Mind, Pleasure/Pain, Problem/Struggle/Calamity, Relationship, Silence, Stress, Suffering, Temporary, Vedic
Question:I am going through a lot of stress in relationships, too much storm of emotions in relationship with one particular individual. Please help!Answer:There are definite steps to always follow irrespective of who/what is the cause of this storm of emotions:First...
by Ekta | Feb 20, 2019 | Bhakti, Brahman, Buddha, Conscious, Consciousness, Devotion, Emotions, Emptiness, Enlightenment, Fullness, Gnyana, Gnyani, Intellect, Love, No-Mind, Silence, Thoughts
Question:How can emptiness be also called fullness on the spiritual path? Please clarify.Answer:On the spiritual path, many different kinds of people walk. Some people are in the head and some people are completely in the heart. The people who are in the head use...
by Ekta | Feb 18, 2019 | Fear, Greed, Independent Spirituality, Love/Hate, Maaya, Mind, Patanjali Yogs Sutra, Vedic, Viveka
Question:Patanjali says, that we should not steal even in our mind. Asteya – Non-stealing. I have a habit of always wishing for others’ things, others’ possessions, others’ looks. I really want to get over this because I know, in the process only I am suffering. The...
by Ekta | Feb 18, 2019 | Anger, Ashtavakra Gita, Awareness, Body, Dreams, Emotions, Equanimous, General Spiritual, Impressions, Jealousy, Mind, Raaga/Dvesha, Reaction, Sensations, Sub-conscious, Types of Mind
Question:During the daytime a thought came to me, to say something nasty to my colleague in office. But I stopped myself and I let go of that dvesha [aversion] and I also forgot about it. By the time it was evening and I came home, I felt very strong. I felt very good...
by Ekta | Feb 18, 2019 | Adwaita, Consciousness, Duality, Dwaita, Ego, General Spiritual, I, Love, Love/Hate, You
Question:What is ego?Answer:When one is caught up in the duality of “I” and “You”, it is called Dwaita. This sense of separation between “I” and “You” is the root cause of anger, jealousy, hatred, etc. This sense of separation is Ego. Ego is simply when there is a...
by Ekta | Feb 18, 2019 | Consciousness, Desire, Emotions, General Spiritual, Gnyani, Knowledge, Meditation, Memory, Mind, No-Mind, Paths, Raaga/Dvesha, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Sex/Passion/Celibacy
Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the best judge, dear! Only you would know whether...
by Ekta | Feb 18, 2019 | Attahment, Body, Courage, Death, Faith, Fear, Fear, Flow with Life, General Spiritual, I, Paths, Self, Self-Effort, You
Question: Guruji said that “All fears are actually the Fear of death”. I am confused. Please help.Answer:There is actually only one fear. It is the fear of death. There is no other fear. All the other fears stem from this one fear of death. They are all children...
by Ekta | Feb 16, 2019 | Awareness, Awareness, Bondage, Food, Freedom, Games/Play/Fun, General Spiritual, Knowledge, Love/Hate, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Senses, Sex/Passion/Celibacy
Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
by Ekta | Feb 16, 2019 | Courage, General Spiritual, Guilt, Guru, Infidelity, Karma, Marriage, Raaga/Dvesha, Raaga/Dvesha, Sankalpa/Intention, Self-Effort, Sex/Passion/Celibacy, Surrender, Surrender
Question:How to work on maintaining internal purity when I know that I have become impure by stepping out of my marriage? How to get over the guilt of Infidelity?Answer:Everything that happens to us is because of our own Karma from the past. The first thing a sincere...
by Ekta | Feb 16, 2019 | Aagami, Aversion, Awareness, Compassion, Craving, Emotions, Guilt, Gunas, let go, Life, Mind, Opinion/Behavior/Judgement, Prakriti, Raaga/Dvesha, Sakshi Bhav/Witness, Vedic
Question:You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill thoughts and wondering if I can do...
by Ekta | Feb 15, 2019 | Buddha, Buddha, Fear, In- Laws, Marriage, Misery, Relationship, Samsara, Self-Effort, Temporary
Question:JGD Ekta ji, I have registered for the Silence course but I am so scared of my in laws. They would not approve my absence for 5 days. I have almost decided to not attend the course. But I am very restless to attend. I am stuck between family and spirituality....
by Ekta | Feb 15, 2019 | Anger, Attahment, Aversion, Craving, Death, Fear, Guilt, Impressions, Jealousy, Knowledge, Love/Hate, Maya, Meditation, Mind, Raaga/Dvesha, Raaga/Dvesha, Scriptures, Seeking, Self-Effort, Seva, Silence, Thoughts, Vedic
Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g....
by Ekta | Feb 15, 2019 | Compassion, Flow with Life, General Spiritual, Impulsive, Karma, Present Moment, Raaga/Dvesha, Silence, Spontaneous
Question:Act spontaneously…that is my nature I have always been spontaneous…but all spontaneous acts are not always wise decisions! I have experienced in my life whenever I have been spontaneous I have been “labeled” as “Impulsive” “foolish” for my actions. Some...
by Ekta | Feb 15, 2019 | Anger, Aversion, Consciousness, Divine, Ego, Greed, Hurt, Independent Spirituality, Jealousy, Karmaphalam, let go, Mind, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Suffering, Surrender, Surrender, Surrender, Thoughts
Question:What is the difference between tolerance and surrender?Answer:Tolerance is like a potential volcano. There is a dislike hidden within which just churns and burns inside and can erupt at any time. Tolerance is just a temporary cover-up. When you are tolerating...
by Ekta | Feb 7, 2019 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Causation, Commitmment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, General Spiritual, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
by Ekta | Feb 7, 2019 | Aagami, Anger, Anxiety, Attahment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust, anger,...
by Ekta | Feb 7, 2019 | Anger, Ashtavakra Gita, Attraction, Awareness, Awareness, Buddha, Commitmment, Compassion, Craving, Dhyana, Emotions, Fear, Gnyana, Mind, Mindfulness, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sakshi Bhav/Witness, Seeking, Self-Effort, Self-Effort, Tapas
Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
by Ekta | Jan 17, 2019 | Aagami, Attahment, Causation, Emotions, Expectations, Feverishness, Karma, Karmaphalam, Krishna, let go, Present Moment, Raaga/Dvesha, Seeking, Surrender, Surrender, Vedic
Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:Karma is not created just by action, it is created by speech, it is created by thoughts too. But not by every thought/action/speech. If there is...
by Ekta | Jan 17, 2019 | Attahment, Awareness, Compassion, Dukkha, Expectations, Ignorance, Independent Spirituality, let go, Opinion/Behavior/Judgement, Raaga/Dvesha, Reaction
Question:If someone is behaving harsh and not accepting it rather want me to be kind and show humility and accept them and they will continue to be the same. How to handle them in this situation?Answer:There are 2 techniques to learn and apply here:1] Internal...
by Ekta | Jan 17, 2019 | Attahment, Boss/Colleague, Emotions, General Spiritual, Preference, Raaga/Dvesha, Raaga/Dvesha
Question:Ektaji, It is difficult to completely drop raaga and dvesha. For example, I interview several candidates for a job and based on my likes and dislikes within professional guidelines I select or reject a candidate. Within first 5 minutes of interview I conclude...
by Ekta | Jan 17, 2019 | Causation, General Spiritual, Karma, Karmaphalam, Life, Love/Hate, Niyati, Pleasure/Pain, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Thoughts, Vedic
Question:Jai Gurudev Ekta didi, “When someone blames you, they actually take away some negative karma from you. Understand this and don’t put up resistance. Feel happy and lighter about it. Outside you may resist, but inside if you don’t resist, and feel happy that...
by Ekta | Jan 16, 2019 | Aagami, Ambition/Career, Causation, Company/Association/Sangha, Compassion, Competition, Consciousness, Desire, Doership, Drama, Emotions, Games/Play/Fun, God, Karma, Karmaphalam, Life, Maaya, Maya, Name/Roles, Pleasure/Pain, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Samsara, Seeking, Serious, Spontaneous, Vedic, Wealth
Question:With today’s knowledge, I know I should take life as a game but I was cheated in business. Should I drop it too, or should I pursue the case I filed with the lawyer?Question:I work for a profit oriented company and there is a lot of political stuff going on.I...
by Ekta | Jan 16, 2019 | Aagami, Attahment, Boss/Colleague, Doership, Faith, Flow with Life, Greed, Karma, Love/Hate, Mind, Raaga/Dvesha, Raaga/Dvesha, Reaction, Seeking, Seeking, Spontaneous, Surrender, Surrender, Truth, Vedic
Question:I quit my job and interviewed for another one. They offered me an entry level position with a pay less than half of what I am currently making. I did not accept the offer. My previous boss is working on getting me back at my old job. By me not accepting the...
by Ekta | Jan 16, 2019 | Bridge, Competition, Consciousness, Ego, Enlightenment, God, Guru, Guru, I, Independent Spirituality, Jealousy, Mind, Purushartha, Samsara, Scriptures, Self, Self- Realization, Self-Effort, Seva, Vasana, Vedic
Question: I am a very competitive and jealous person in the office, at home, with family & friends and especially in my volunteer activities. Now this competition is coming into my spiritual side also. In Art of living now, I want to be a teacher like you. Nothing...
by Ekta | Dec 14, 2018 | Company/Association/Sangha, Compassion, Ego, Guru, Guru, Guru, I, Independent Spirituality, Karma, Knowledge, Life, Maya, Meditation, Problem/Struggle/Calamity, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Scriptures, Self, Senses, Truth, Vedic
Question :Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from Gurudev. He is so compassionate towards us in...
by Ekta | Dec 13, 2018 | Attahment, Dispassion, Dreams, Fear, General Spiritual, let go, Life, Maaya, Mind, Raaga/Dvesha, Self- Realization, Truth
Question:If I have to get enlighten, it seems so difficult. I have to get over my attachment to my spouse, children, parents, friends, job, aspirations, power, position, company, money, house, car, friends, phone, laptop. It seems like such a difficult thing to do...
by Ekta | Dec 13, 2018 | Anger, Aversion, Craving, Desire, Expectations, Feverishness, Flow with Life, Intellect, Karma, Karmaphalam, Marriage, Niyati, Raaga/Dvesha, Reaction, Spouse, Vedic
Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still crave for a good supportive husband and companion. What do...
by Ekta | Dec 8, 2018 | Compassion, Destiny, God, Karma, Karmaphalam, Misery, Service, Seva, Suffering, Vedic
Question:Guruji says that, “Do not help anyone unless he or she asks for help”. My assumption is Guruji is saying this because we will feel hurt when he/she do not appreciate us but I feel like helping others who suffer. Can I drop expectation and just help? I am...
by Ekta | Dec 8, 2018 | Awareness, Guilt, Guru, Independent Spirituality, Knowledge, Maaya, Meditation, Present Moment, Purushartha, Scriptures, Self-Effort, Truth, Vedic
JGD DearLet go of the past! Have you heard that saying in Hindi – jab jago tab savera! When you wake up, it’s morning. [Sounds silly in English but hopefully it conveyed the meaning].The grip of Maaya is so strong that it is extremely difficult for a person to easily...
by Ekta | Dec 8, 2018 | Courage, Ego, Fear, Opinion/Behavior/Judgement, Service, Vedic
Question:JGD! Can you please explain today’s Guru Punch- Invoke the lion within you and have an attitude of sacrifice to rescue yourself from anxiety. I don’t understand the ‘attitude of sacrifice’ piece.Answer:People live in a lot of fear!Fear of what will...
by Ekta | Dec 8, 2018 | Aagami, Anger, Anxiety, Aversion, Awareness, Awareness, Conscious, Craving, Dukkha, Expectations, Fear, General Spiritual, Impressions, Karma, Karmaphalam, Kriya, let go, Maaya, Meditation, Mind, Pranayama, Present Moment, Problem/Struggle/Calamity, Sanchita, Senses, Sub-conscious, Thoughts, Unconscious
Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective is to develop awareness to clearly see...
by Ekta | Nov 19, 2018 | Compassion, Courage, Dispassion, Ego, Independent Spirituality, Just Be, Present Moment, Relationship
Question:Is it important for the outside world to accept my change in personality/ my growing dispassion? I don’t care about or see the outside world and when an ego of an external person/world comes up, I concentrate to focus on myself and the present moment and the...
by Ekta | May 8, 2018 | Aversion, Buddha, Craving, Emotions, Gnyani, Mind, Pleasure/Pain, Reaction, Sensations, Thoughts
Question:If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more recently the latter is...
by Ekta | May 8, 2018 | Body, Buddha, Death, Fear, God, Karma, Masters, Mind, Niyati, Raaga/Dvesha, Sakshi Bhav/Witness, Self, Silence, Truth
Question:In AG13 – Fear is like salt, Ashtavakra says a little bit of fear is needed to maintain orderliness and protecting life. Beyond that it engulfs the mind and body. Main fear is to lose this body. So in essence, realizing that we are not the body will enable us...
by Ekta | May 6, 2018 | Attahment, Children, Children, Emotions, Impressions, Karma, Parent/Child, Reaction, Thoughts, Vedic
Question:Do we accumulate karma if we scold loved ones or try to correct them when they do something wrong?Answer:Again Karmas are not caused out of the action or thought, but Karmas are caused by the attachment/emotion associated with the action or thought....
