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How to experience the spiritual knowledge?

How to experience the spiritual knowledge?

How to experience the spiritual knowledge? Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait...
What is taught in a Buddha retreat?

What is taught in a Buddha retreat?

What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
God lives in my pocket… a poem by Ekta Bathija

God lives in my pocket… a poem by Ekta Bathija

God lives in my pocket… a poem by Ekta Bathija He said, “keep searching”,She said, “don’t stop the search”.I searched, I searched, I searched,And I couldn’t find anything. Then one fine day, sitting on the green couch,by the window, watching the sun’s golden...
How to be motivated when you know everything is incapable of satisfying?

How to be motivated when you know everything is incapable of satisfying?

How to be motivated when you know everything is incapable of satisfying? Question:At first I had found satisfaction in this idea of “aniccha – everything is incapable of satisfying”. It was kind of relieving that I didn’t have to wait to actually do something or...
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
Preparation for a long Buddha retreat

Preparation for a long Buddha retreat

Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
Longer retreats for advanced meditators!

Longer retreats for advanced meditators!

Longer retreats for advanced meditators! Question: Please would you provide some insight into the need for longer retreats and how they help a spiritual seeker? Answer: In the longer retreats, a sincere spiritual seeker receives individual meditation instructions....
How to make sure not to be born again?

How to make sure not to be born again?

How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
Thought body and Intuitive body

Thought body and Intuitive body

Thought body and Intuitive body Question:What’s the difference between thought body and intuitive body?Answer:Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs.Thought – Very clearly, if you...
Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after! Question: Dear Ekta didi, I have been doing my meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue...
Meditation is not for me!

Meditation is not for me!

Meditation is not for me! Question:While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time:1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts drifting.2....
Storm of Emotions in Relationships

Storm of Emotions in Relationships

Storm of Emotions in Relationships Question: I am going through a lot of stress in relationships, too much storm of emotions in relationship with one particular individual. Please help! Answer: There are definite steps to always follow irrespective of who/what is the...
Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’ Question: Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious...
How do I experience Silence during meditation ?

How do I experience Silence during meditation ?

How do I experience Silence during meditation ? Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go...
Speaking is a skill for the wise!

Speaking is a skill for the wise!

Speaking is a skill for the wise! Question:You said it is best to keep quiet unless you have something positive or helpful to say. I used to do this, but people used to say that I am unfriendly, uninterested or arrogant. Should I speak up more to create a better...