by Gnyana Sangha | Nov 6, 2022 | Atmananda, Buddha, Consciousness, Dispassion, God, Guru, Kabir, Knowledge, Meditation, Moksha, Nisargadatta Maharaj, Ramana Maharshi, Self, Self-Effort, Silence, Wisdom
Is sadhana alone not sufficient for attaining moksha? Question: Ekta didi, If we are doing our sadhana and meditation which then what is the need for knowledge? Is sadhana alone not sufficient for attaining moksha? Please guide me, I am stuck in this. Answer:...
by Gnyana Sangha | Sep 14, 2022 | Awareness, Awareness, Guru, Intellect, Knowledge, Knowledge, Let go, Meditation, Mind, Mindfulness, Miscellaneous, Present Moment, Purushartha, Scriptures, Surrender, Vedic
What to do when you have problems in life? We all have problems in life, now what to do when your emotions are high and you are just not able to cope? 1 ) First of all calm your self down with some 10 minute knowledge video from here –...
by Gnyana Sangha | Aug 31, 2022 | Aagami, Awareness, Bhakti, Craving, Divine, Emotions, Enlightenment, General Spiritual, Gnyana, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Meditation, Mind, Patanjali Yogs Sutra, Prarabdha, Reaction, Sanchita, Self- Realization, Self-Effort, Self-Effort, Tapas, Types of Karma, Vedic, Wisdom
Dealing with Anxiety Question: Dear Ektaji, How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my...
by Gnyana Sangha | Jul 3, 2022 | Awareness, Breath, Commitment, Courage, Faith, Flow with Life, Guru, Guru, Guru, Guru/Disciple, Independent Spirituality, Intellect, Knowledge, Let go, Life, Masters, Meditation, Meditation, Mind, Pranayama, Rumi, Samsara, Self, Self, Self-Effort, Truth, Wisdom
Journey from external to internal Question: Dear Ektaji, I have been with a spiritual organizaion for 15 yrs now, have done courses, seva, satsang(less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey...
by Gnyana Sangha | Jun 23, 2022 | Attention-Seeking, Devotion, Dhyana, Dispassion, General Spiritual, Gnyana, Guru, Guru, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Purushartha, Self, Self- Realization, Self-Effort
Connect with the Master internally instead of the external physical body! Question: I did feel a strong connection to my Guru when I did the course. But 3 years later now, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about Guruji,...
by Gnyana Sangha | May 3, 2022 | Commitment, Destiny, Guru, Impressions, Karma, Knowledge, Meditation, Niyati, Prarabdha, Purushartha, Sanchita, Scriptures, Self-Effort, Vedic, Yoga Vasistha
Vashistha talks about Fate and Self-effort Question: I am reading the Yoga Vasistha these days, could you please explain to me pages 22-24 of the Supreme Yoga – by Swami Venkatesananda, where he talks about Fate and self effort? Answer: Vasistha says that ‘Self...
by Gnyana Sangha | Apr 26, 2022 | Advaita, Awareness, Body, Brahman, Breath, Company/Association/Sangha, Consciousness, Direct Path, Drama, Gnyana, Home, I, Illusion, Knowledge, Life, Meditation, Mind, OM, Silence, Space-Time, Suffering, Temporary, Truth, Upanishad, Vibration
The soundless sound… Anhad Naad! Question: Thank you so much for the Brahman contemplation on Mandukya Upanishad, it has opened up an amazing open-eyed meditation for me – https://www.youtube.com/watch?v=scKepUN7nlM The 2nd Mandukya self-inquiry Aum...
by Gnyana Sangha | Apr 10, 2022 | Fear, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Sakshi Bhav/Witness, Surrender, Thoughts, Vedic, Wisdom
How do you tell the difference between fear and intuition ? Question: I’ve been feeling extremely anxious (more than normal). I try to resist negative thoughts, but they keep coming up. How do I handle this? Somehow, I can’t shake off this anxious feeling...
by Gnyana Sangha | Mar 8, 2022 | Buddha, Meditation, Mind, No-Mind, Silence
Meditation is not for me! Question: While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time: 1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts...
by Gnyana Sangha | Feb 13, 2022 | Aagami, Guru, Karma, Karmaphalam, Kriya, Meditation, Mind, Raaga/Dvesha, Reaction, Scriptures, Vedic
Can meditation erase my past bad karma? Question: Are we stuck with bad karma if we have made mistakes in the past such as hurting people verbally or in thoughts due to ignorance? Do we have to undergo those consequences or can I erase that bad karma that I have...
by Gnyana Sangha | Jan 30, 2022 | Courage, Ego, Fear, I, Liberation, Meditation, Vedic
The greatest fear! Question: Dear didi, your recent post made me realize that the ego is the cause of my beginning. Now that I have taken a step towards liberation there is a strange fear of becoming no one again, the mind says- what will happen to’me’ after...
by Gnyana Sangha | Jan 2, 2022 | Buddha, Buddha, Commitment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
New Years vows for the sake of spiritual progress! Happy New Year Angels! In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you...
by Gnyana Sangha | Dec 9, 2021 | Body, Commitment, Guru, Karma, Knowledge, Laziness, Maaya, Meditation, Mind, Patanjali Yogs Sutra, Purushartha, Satvik/Rajasic/Tamasic, Scriptures, Self-Effort, Vedic
No proxies allowed in Spirituality! Question: My peaceful experiences are not stable, and I am going up and down in my spiritual path, I feel there is no steady growth in my spiritual path. What should I do? Answer: The spiritual path is long, it is unknown,...
by Gnyana Sangha | Dec 7, 2021 | Body, Death, Energy, Fear, Formless, Independent Spirituality, Knowledge, Masters, Matter, Meditation, Mind, Rishi, Scriptures, Self, Swamy, Truth, You
Fear of Death = Fear of unknown Question: How is fear of unknown different from the fear of death and how to come out of both these fears? Please help. Answer: Fear of the unknown and the fear of death are essentially the same. Understand one thing that, since...
by Gnyana Sangha | Oct 14, 2021 | Advaita, Anger, Bhakti, Body, Buddha, Compassion, Concepts, Consciousness, Direct Path, Dispassion, Ego, Energy, Fear, Flow with Life, Gnyana, Illusion, Independent Spirituality, Let go, Life, Meditation, Mind, Religion, Sakshi Bhav/Witness, Thoughts, Truth
Let go of the story! Q: While yoga and Buddha’s path made me feel more calm and secure, I feel it was the mind still finding security and solace in some concept/activity, albeit more socially acceptable. A: What is the mind? It is simply thoughts+feelings dear....
by Gnyana Sangha | Aug 5, 2021 | Bhakti, Brahman, Consciousness, Devotion, Ego, Gnyana, Guru, Intellect, Knowledge, Knowledge, Kriya, Meditation, Meditation, Mind, Upanishad, Vedic, Wisdom
Is there something like “too much spiritual knowledge”? Question: All who worship what is not real knowledge, enter into blind darkness: those who delight in real knowledge, enter, as it were, into greater darkness. This is excerpt from Ishavasya...
by Gnyana Sangha | Jul 13, 2021 | Aagami, Brahman, Consciousness, Dukkha, Elements, Gnyani, Impressions, Karma, Karmaphalam, Knowledge, Maya, Meditation, Prakriti, Prarabdha, Raaga/Dvesha, Samsara, Sanchita, Self- Realization, Self-Effort, Space-Time, Surrender, Upanishad, Vedic
KARMA! Question: Please explain the sentences Excerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer: Look around you right now. You are surrounded by space from all angles. Can you touch the space around you?...
by Gnyana Sangha | Jul 8, 2021 | Awareness, Company/Association/Sangha, Elements, Food, General Spiritual, Meditation, Meditation, Mind, Prakriti, Present Moment, Purushartha, Satvik/Rajasic/Tamasic, Self-Effort, Sub-conscious, Thoughts
How do thoughts generate in the mind? Questions: How does the thought generate in our mind? Answer: From a Dvaitam perspective: Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:...
by Gnyana Sangha | Jul 1, 2021 | Awareness, Awareness, Dhyana, Emptiness, I, Independent Spirituality, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
How do I experience Silence during meditation ? Question: “Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go...
by Gnyana Sangha | Jun 17, 2021 | Consciousness, Dhyana, Ego, I, Independent Spirituality, Knowledge, Meditation, Meditation, Self, Self- Realization
Gnyana leads to Dhyana Question: JGD didi, I have been listening to the knowledge and applying the knowledge points in my life and I have started feeling the nothingness/the consciousness. It is strange. It does not happen in meditation but it happens in...
by Gnyana Sangha | May 20, 2021 | Consciousness, Dhyana, Meditation, Patanjali Yogs Sutra, Samadhi, Scriptures, Vedic
Is it possible to go into a complete thoughtless state while meditating? Question: When meditating, I sometime get down to a very relaxed clear state, where I feel only peace (there really isn’t any word for it though) but there are usually one or two thoughts...
by Gnyana Sangha | Apr 22, 2021 | Aagami, Death, Ego, Emotions, Fear, General Spiritual, Karma, Knowledge, Maaya, Meditation, Meditation, Mind, Self-Effort, Self-Effort, Wealth
Are you spiritually wealthy? Question:Jgd Didi,I am working on not creating any more Agami Karma through my thoughts, speech, and action by meditating regularly and being in knowledge. But what if I die and in the next birth because of being lost in MAAYA, I again get...
by Gnyana Sangha | Mar 16, 2021 | Consciousness, Desire, Emotions, General Spiritual, Gnyani, Knowledge, Meditation, Memory, Mind, No-Mind, Paths, Raaga/Dvesha, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Sex/Passion/Celibacy
Wanting to look good….. Raaga or not? Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the...
by Gnyana Sangha | Mar 14, 2021 | Awareness, Concepts, Dhyana, Energy, Guru, Knowledge, Kriya, Meditation, Meditation, Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad, Vedic
Thoughts during meditation and sadness after! Question: Dear Ekta didi, I have been doing my meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue...
by Gnyana Sangha | Mar 9, 2021 | Attachment, Buddha, Courage, Dhyana, Ego, Gnyana, Gnyani, I, Illusion, Knowledge, Maaya, Maya, Meditation, Meditation, Mind, No-Mind, Paths, Purushartha, Purushartha, Sakshi Bhav/Witness, Samsara, Scriptures, Self-Effort, Yoga Vasistha, You
Who is the designer of the Mind? Question: Didi I was just in wonder why is my mind so cunning / playing games all the time and not letting me be at peace / be a Sakshi? Why is it designed so? Answer: Design of the Mind: Mind is ruled by the inherent power of Nature...
by Gnyana Sangha | Jan 29, 2021 | Anger, Craving, Desire, Dispassion, Equanimous, Independent Spirituality, Intellect, Just Be, Knowledge, Meditation, Mind, Present Moment
Dispassion is not Suppressing Desires Question: Is dispassion accepting what has come our way and not longing for a certain outcome? Answer: Dispassion is a natural maturity of the intellect that comes after dissolving yourself in self-introspection or spiritual...
by Gnyana Sangha | Jan 24, 2021 | Ashtavakra Gita, Bhakti, Bondage, Devotion, Divine, Duality, Enlightenment, Faith, Form, Formless, Gnyana, Gnyani, God, Guru, Guru, I, Ignorance, Karma, Knowledge, Krishna, Liberation, Love, Meditation, Self, Soul, Truth, Vedic, You
I and You Question: With every episode, this knowledge is going in circles. Everything feeds off of the other. Ego dissolves in Love, now Ashtavakra says move from love to knowledge and then drop knowledge to move to love in which you dissolve. The example, that...
by Gnyana Sangha | Jan 19, 2021 | Awareness, Courage, Impressions, Independent Spirituality, Knowledge, Maaya, Meditation, Truth
Crossing through the dark clouds of Maaya! Question:I am practicing being more and more aware. In spite of being aware that my particular Karma or action will create a future karma, my mind gets stuck suddenly and I land up creating an aagami karma seed. How is it...
by Gnyana Sangha | Jan 17, 2021 | Company/Association/Sangha, Compassion, Ego, Guru, Guru, Guru, I, Independent Spirituality, Karma, Knowledge, Life, Maya, Meditation, Problem/Struggle/Calamity, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Scriptures, Self, Senses, Truth, Vedic
Ego is a major pitfall on the Spiritual path! Question : Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from...
by Gnyana Sangha | Dec 15, 2020 | Awareness, Buddha, Concepts, Ego, Enlightenment, Intellect, Karma, Karmaphalam, Knowledge, Liberation, Meditation, Purushartha, Sakshi Bhav/Witness, Samsara, Self- Realization, Vairagya, Wisdom
Intellectualization of Spiritual Knowledge is a MAJOR obstacle! Question: Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in Vedanta knowledge or being caught up just in the theory of...
by Gnyana Sangha | Nov 3, 2020 | Awareness, Guru, Independent Spirituality, Knowledge, Maaya, Maya, Meditation, Meditation, Mind, Paths, Present Moment, Purushartha, Purushartha, Scriptures, Self-Effort, Self-Effort, Vedic
Guilt of spiritual insincerity Question: JGD Didi, I have started listening to knowledge recently and I, suddenly, realized that I have been tremendously insincere in the past.This is bothering me too much. I want to progress on the path, please guide me on how to...
by Gnyana Sangha | Oct 15, 2020 | Body, Buddha, Energy, Enlightenment, Meditation, Paths, Samadhi, Samsara, Satipathana, Self- Realization, Senses, Wisdom
Meditating during periods! Question: Is it ok to do meditation during periods? My doubt arose because I can feel the energy flow upwards in meditation, while the energy is said to flow downwards during periods. This is a huge topic of controversy in Kerala, India....
by Gnyana Sangha | Oct 13, 2020 | Awareness, Buddha, Enlightenment, Knowledge, Knowledge, Let go, Liberation, Life, Maaya, Maya, Meditation, Meditation, Moksha, Self, Self- Realization, Self-Effort, Self-Effort, Service, Seva, Vedic
Why do I feel stagnant in my spiritual growth? Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi...
by Gnyana Sangha | Oct 11, 2020 | Awareness, Awareness, Consciousness, Drama, I, Independent Spirituality, Just Be, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Silence, Temporary, Thoughts
A thought is just a JOKER! Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like...
by Gnyana Sangha | Oct 4, 2020 | Awareness, Buddha, Karma, Meditation, Purushartha, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Self-Effort, Truth, Vedic
Intention v/s Effort Question:How to be in Sakshi bhaav and master the mind when I don’t have any means of Sadhana, Seva and Satsang because of a personal situation? I am averse to 2 people in my office, my mind is getting trapped. Knowledge takes a back seat many...
by Gnyana Sangha | Sep 29, 2020 | Awareness, Body, Breath, Buddha, Buddha, Desire, Emotions, Feverishness, Gossip, Meditation, Raaga/Dvesha, Reaction, Satipathana, Sensations, Senses, Silence, Thoughts, Truth, Wisdom
Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
by Gnyana Sangha | Sep 13, 2020 | Buddha, Buddha, Enlightenment, Faith, Meditation, Mind, Samadhi, Scriptures, Truth, Vedic
Buddha became globally popular because… Question: Why is Buddha globally popular even though he was criticized by Vedic sages? Answer: Buddha, born as Prince Siddhartha Gautama had everything – money, name, fame, position, power, wife, everything one could wish for....
by Gnyana Sangha | Aug 30, 2020 | Awareness, Buddha, Dhyana, Enlightenment, Gnyana, Gnyani, Guru, Guru, Guru, Knowledge, Knowledge, Meditation, Meditation, No-Mind, Present Moment, Purushartha, Purushartha, Samadhi, Scriptures, Seeking, Self- Realization, Self-Effort, Self-Effort, Silence, Thoughts
How to experience the spiritual knowledge? Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait...
by Gnyana Sangha | Aug 25, 2020 | Attachment, Awareness, Awareness, Bondage, Buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
by Gnyana Sangha | Jul 16, 2020 | Awareness, Buddha, Consciousness, Enlightenment, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth
Buddha taught that there is NO SOUL! Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not...
by Gnyana Sangha | Apr 21, 2020 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
by Gnyana Sangha | Mar 8, 2020 | Awareness, Breath, Buddha, Buddha, Ego, Meditation, Meditation, Mindfulness, Sensations, Silence
Are you tensing up in meditation instead of relaxing? Question: A teacher said that “If you practice mindfulness too much, you cannot relax and experience the unknown.” I had been pondering on this a lot, I find it true and untrue at the same...
by Gnyana Sangha | Feb 16, 2020 | Awareness, Awareness, Enlightenment, General Spiritual, Guru, Ignorance, Masters, Meditation, Wisdom
Types of Spirituality paths! Question: I struggle between the need for objects of meditation (music, chanting) and just being in pure nothingness. Sometimes I am here, sometimes there. I want to reach the ultimate spiritual goal. Have I reached this confusion after a...
by Gnyana Sangha | Jan 2, 2020 | Awareness, General Spiritual, God, Guru, Knowledge, Meditation, Meditation, Mind, Scriptures, Self, Self- Realization, Silence, Thoughts, Wisdom
How to do a Spiritual Sabbatical? Question: How to do a few days of Spiritual sabbatical? Answer: Spirituality is about looking within and finding that peace within. For beginners, who have not yet learnt to be with their own selves, every Teacher/Guru/Master gives...
by Gnyana Sangha | Dec 14, 2019 | Bondage, Dispassion, Freedom, General Spiritual, Guru, Knowledge, Meditation, Meditation, Mind, No-Mind, Samadhi, Samsara, Scriptures, Self- Realization, Self-Effort, Silence, Truth, Vairagya, Wisdom
Longer retreats for advanced meditators! Question: Please would you provide some insight into the need for longer retreats and how they help a spiritual seeker? Answer: In the longer retreats, a sincere spiritual seeker receives individual meditation instructions....
by Gnyana Sangha | Mar 11, 2019 | Aversion, Birth, Choicelessness, Death, Desire, Dispassion, Enlightenment, Equanimous, Independent Spirituality, Just Be, Liberation, Meditation, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self- Realization, Silence
How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
by Gnyana Sangha | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, Let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Karma and its ways Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed...
