by Ekta | Mar 11, 2019 | Aversion, Birth, Choicelessness, Death, Desire, Dispassion, Enlightenment, Equanimous, Independent Spirituality, Just Be, Liberation, Meditation, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self- Realization, Silence
Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born again. At the most, you can work hard on...
by Ekta | Mar 10, 2019 | Aagami, Death, Ego, Emotions, Fear, General Spiritual, Karma, Knowledge, Maaya, Meditation, Meditation, Mind, Self-Effort, Self-Effort, Wealth
Question:Jgd Didi,I am working on not creating any more Agami Karma through my thoughts, speech, and action by meditating regularly and being in knowledge. But what if I die and in the next birth because of being lost in MAAYA, I again get attached to people,...
by Ekta | Mar 10, 2019 | Awareness, Buddha, Concepts, Ego, Enlightenment, Intellect, Karma, Karmaphalam, Knowledge, Liberation, Meditation, Purushartha, Sakshi Bhav/Witness, Samsara, Self- Realization, Vairagya, Wisdom
Question:Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in vedanta knowledge or being caught up just in the theory of advaita?Answer:It is a big danger if you are caught up in the...
by Ekta | Mar 8, 2019 | Buddha, Buddha, Enlightenment, Faith, Meditation, Mind, Samadhi, Scriptures, Truth, Vedic
Question: Why is Buddha globally popular even though he was criticized by Vedic sages? Answer: Buddha, born as Prince Siddhartha Gautama had everything – money, name, fame, position, power, wife, everything one could wish for. He renounced all that to look for a cure...
by Ekta | Mar 8, 2019 | Buddha, Buddha, Commitmment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
Happy New Year Angels!In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you feel impure inside, it is because of the lack of...
by Ekta | Mar 8, 2019 | Awareness, Awareness, Consciousness, Drama, I, Independent Spirituality, Just Be, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Silence, Temporary, Thoughts
Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the...
by Ekta | Mar 6, 2019 | Fear, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Sakshi Bhav/Witness, Surrender, Thoughts, Vedic, Wisdom
Question:I have been chanting and meditating continuously. However I’ve been feeling extremely anxious (more than normal). I try to resist negative thoughts, but they keep coming up. How do I handle this? Somehow, I can’t shake off this anxious feeling....
by Ekta | Mar 6, 2019 | Consciousness, Dhyana, Meditation, Patanjali Yogs Sutra, Samadhi, Scriptures, Vedic
Question:When meditating, I sometime get down to a very relaxed clear state, where I feel only peace (there really isn’t any word for it though) but there are usually one or two thoughts that remain there, sometimes it is Guruji speaking a simple sentence. The...
by Ekta | Mar 1, 2019 | Awareness, Concepts, Dhyana, Energy, Guru, Knowledge, Kriya, Meditation, Meditation, Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad, Vedic
Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
by Ekta | Feb 28, 2019 | Awareness, Awareness, Guru, Intellect, Knowledge, Knowledge, let go, Meditation, Mind, Mindfulness, Miscellaneous, Present Moment, Purushartha, Scriptures, Surrender, Vedic
We all have problems in life, now what to do when your emotions are high and you are just not able to cope?1 ) First of all calm your self down with some 10 minute knowledge video from here- https://www.youtube.com/playlist?list=PLCS0FPDb7sVS8YWtNd78NwNKt4w6–jBy2) You...
by Ekta | Feb 28, 2019 | Aagami, Awareness, Bhakti, Craving, Divine, Emotions, Enlightenment, General Spiritual, Gnyana, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Meditation, Mind, Patanjali Yogs Sutra, Prarabdha, Reaction, Sanchita, Self- Realization, Self-Effort, Self-Effort, Tapas, Types of Karma, Vedic, Wisdom
Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
by Ekta | Feb 28, 2019 | Awareness, Buddha, Enlightenment, Knowledge, Knowledge, let go, Liberation, Life, Maaya, Maya, Meditation, Meditation, Moksha, Self, Self- Realization, Self-Effort, Self-Effort, Service, Seva, Vedic
Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi Bhaav) and as an outsider I see that I am still...
by Ekta | Feb 28, 2019 | Awareness, Breath, Commitmment, Courage, Faith, Flow with Life, Guru, Guru, Guru, Guru/Disciple, Independent Spirituality, Intellect, Knowledge, let go, Life, Masters, Meditation, Meditation, Mind, Pranayama, Rumi, Samsara, Self, Self, Self-Effort, Truth, Wisdom
Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to internal. I am referring to your...
by Ekta | Feb 27, 2019 | Awareness, Buddha, Consciousness, Enlightenment, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth, Uncategorized
Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not find True Sukha in that. His did not...
by Ekta | Feb 21, 2019 | Commitmment, Destiny, Guru, Impressions, Karma, Knowledge, Meditation, Niyati, Prarabdha, Purushartha, Sanchita, Scriptures, Self-Effort, Vedic, Yoga Vasistha
Question:I am reading the Yoga Vasistha these days, could you please explain to me pages 22-24 of the Supreme Yoga – by Swami Venkatesananda, where he talks about Fate and self effort?Answer:Vasistha says that ‘Self effort’ is of 2 types:1 – Self effort of this...
by Ekta | Feb 21, 2019 | Buddha, Meditation, Mind, No-Mind, Silence
Question:While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time:1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts drifting.2. or a dreamlike state comes...
by Ekta | Feb 20, 2019 | Courage, Ego, Fear, I, Liberation, Meditation, Vedic
Question:Jgd didi, your recent post made me realize that the ego is the cause of my beginning. Now that I have taken a step towards liberation there is a strange fear of becoming no one again, the mind says- what will happen to’me’ after liberation, there will be no...
by Ekta | Feb 20, 2019 | Anger, Craving, Desire, Dispassion, Equanimous, Independent Spirituality, Intellect, Just Be, Knowledge, Meditation, Mind, Present Moment
Question:Is dispassion accepting what has come our way and not longing for a certain outcome?Answer:Dispassion is a natural maturity of the intellect that comes after dissolving yourself in self-introspection or spiritual knowledge and meditation. It is just like the...
by Ekta | Feb 20, 2019 | Bhakti, Brahman, Consciousness, Devotion, Ego, Gnyana, Guru, Intellect, Knowledge, Knowledge, Kriya, Meditation, Meditation, Mind, Upanishad, Vedic, Wisdom
Question:All who worship what is not real knowledge, enter into blind darkness: those who delight in real knowledge, enter, as it were, into greater darkness.This is excerpt from Ishavasya Upanishad, what struck me was that people who worship worldly knowledge are far...
by Ekta | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitmment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed feelings and give...
by Ekta | Feb 19, 2019 | Awareness, Buddha, Karma, Meditation, Purushartha, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Self-Effort, Truth, Vedic
Question:How to be in Sakshi bhaav and master the mind when I don’t have any means of Sadhana, Seva and Satsang because of a personal situation? I am averse to 2 people in my office, my mind is getting trapped. Knowledge takes a back seat many times in a day. How to...
by Ekta | Feb 19, 2019 | Awareness, Courage, Impressions, Independent Spirituality, Knowledge, Maaya, Meditation, Truth
Question:I am practicing being more and more aware. In spite of being aware that my particular Karma or action will create a future karma, my mind gets stuck suddenly and I land up creating an aagami karma seed. How is it that some events create deep Impressions and...
by Ekta | Feb 19, 2019 | Aagami, Guru, Karma, Karmaphalam, Kriya, Meditation, Mind, Raaga/Dvesha, Reaction, Scriptures, Vedic
Question:Are we stuck with bad karma if we have made mistakes in the past such as hurting people verbally or in thoughts due to ignorance? Do we have to undergo those consequences or can I erase that bad karma that I have created in the past by doing Meditation, and...
by Ekta | Feb 19, 2019 | Body, Commitmment, Guru, Karma, Knowledge, Laziness, Maaya, Meditation, Mind, Patanjali Yogs Sutra, Purushartha, Satvik/Rajasic/Tamasic, Scriptures, Self-Effort, Vedic
Question:My peaceful experiences are not stable, and I am going up and down in my spiritual path, I feel there is no steady growth in my spiritual path. What should I do?Answer:The spiritual path is long, it is unknown, and everybody must walk in the dark. It might...
by Ekta | Feb 18, 2019 | Consciousness, Desire, Emotions, General Spiritual, Gnyani, Knowledge, Meditation, Memory, Mind, No-Mind, Paths, Raaga/Dvesha, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Sex/Passion/Celibacy
Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the best judge, dear! Only you would know whether...
by Ekta | Feb 16, 2019 | Body, Death, Energy, Fear, Formless, Independent Spirituality, Knowledge, Masters, Matter, Meditation, Mind, Rishi, Scriptures, Self, Swamy, Truth, You
Question:How is fear of unknown different from the fear of death and how to come out of both these fears? Please help.Answer:Fear of the unknown and the fear of death are essentially the same. Understand one thing that, since you have been in this form (form=the...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
by Ekta | Feb 7, 2019 | Awareness, Awareness, Dhyana, Emptiness, I, Independent Spirituality, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
by Ekta | Jan 16, 2019 | Awareness, Buddha, Dhyana, Enlightenment, Gnyana, Gnyani, Guru, Guru, Guru, Knowledge, Knowledge, Meditation, Meditation, No-Mind, Present Moment, Purushartha, Purushartha, Samadhi, Scriptures, Seeking, Self- Realization, Self-Effort, Self-Effort, Silence, Thoughts
Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can...
by Ekta | Jan 13, 2019 | Attention-Seeking, Devotion, Dhyana, Dispassion, General Spiritual, Gnyana, Guru, Guru, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Purushartha, Self, Self- Realization, Self-Effort
Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
by Ekta | Dec 14, 2018 | Company/Association/Sangha, Compassion, Ego, Guru, Guru, Guru, I, Independent Spirituality, Karma, Knowledge, Life, Maya, Meditation, Problem/Struggle/Calamity, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Scriptures, Self, Senses, Truth, Vedic
Question :Dear Didi, I tend to be influenced by those who are having too much fun and less awareness and don’t take the spiritual path seriously. I feel that we are not even eligible to learn this beautiful knowledge from Gurudev. He is so compassionate towards us in...
by Ekta | Dec 8, 2018 | Consciousness, Dhyana, Ego, I, Independent Spirituality, Knowledge, Meditation, Meditation, Self, Self- Realization
Question: JGD didi, I have been listening to the knowledge and applying the knowledge points in my life and I have started feeling the nothingness/the consciousness. It is strange. It does not happen in meditation but it happens in knowledge. Earlier I used to...
by Ekta | Dec 8, 2018 | Awareness, Guilt, Guru, Independent Spirituality, Knowledge, Maaya, Meditation, Present Moment, Purushartha, Scriptures, Self-Effort, Truth, Vedic
JGD DearLet go of the past! Have you heard that saying in Hindi – jab jago tab savera! When you wake up, it’s morning. [Sounds silly in English but hopefully it conveyed the meaning].The grip of Maaya is so strong that it is extremely difficult for a person to easily...
by Ekta | Jun 10, 2018 | Awareness, Company/Association/Sangha, Elements, Food, General Spiritual, Meditation, Meditation, Mind, Prakriti, Present Moment, Purushartha, Satvik/Rajasic/Tamasic, Self-Effort, Sub-conscious, Thoughts
Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...
by Ekta | May 6, 2018 | Aagami, Brahman, Consciousness, Dukkha, Elements, Gnyani, Impressions, Karma, Karmaphalam, Knowledge, Maya, Meditation, Prakriti, Prarabdha, Raaga/Dvesha, Samsara, Sanchita, Self- Realization, Self-Effort, Space-Time, Surrender, Upanishad, Vedic
Question:Please explain the sentencesExcerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer:Look around you right now. You are surrounded by space from all angles. Can you touch the space around you? Can you wet the space...
