by Ekta Bathija | Sep 2, 2026 | Advaita, Awareness, Bhagwad Gita, Birth, Body, Consciousness, Direct Path, Duality, Form, History, I, Impressions, Krishna, Memory, Mind, Nisargadatta Maharaj, Projection, Rama Geeta, Sakshi Bhav/Witness, Self- Realization, Spontaneous, Truth
‘I-the-Consciousness project numerous forms’ can be corrected to ‘Manifestation appears spontaneously within Me-the-Consciousness’ Question: Ektaji, some sages have said after self-realization that, ‘I took so many births, in different... 
by Ekta Bathija | Jul 23, 2026 | Advaita, Awareness, Birth, Body, Brahman, Consciousness, Death, Direct Path, God, Guru, Intellect, Mind, Nisargadatta Maharaj, Projection, Sakshi Bhav/Witness
No beginning of the World. No End. No God. No Creator. Question: Ektaji, please can you help clarify about Kalpa or Yuga or the end of time? Also, did God create the world? Answer: ‘You-the-Witness-Consciousness,’ dream of a sleeping-dream-world... 
by Ekta Bathija | Jul 8, 2026 | Awareness, Body, Direct Path, Memory, Mind, Sakshi Bhav/Witness, Self, Self- Realization, Sensations, Senses, Spontaneous, Thoughts, Truth
Who knows that the Witness is witnessing thought? Dear Ektaji, Noticing that throughout the day the mind is always going on about something. If there is an abiding, a knowing of myself as the awareness of all the chatter, and the mind is going on about empty stuff, am... 
by Ekta Bathija | Jun 28, 2026 | Advaita, Awareness, Body, Brahman, Death, Dispassion, Ego, Enlightenment, Guru, I, Ignorance, Impressions, Knowledge, Mind, Reaction, Rituals, Samadhi, Sensations, Thoughts, Truth, Vasana
Videhamukti completes the incomplete Jivanmukti Question: Hi Ektaji, I was going through Jivanmukta by Vidyaranya Swamy, wherein he said, “When realization of the Truth (Tattva Jñāna) alone is perfected, but the dissolution of the mind (Mano Nāśa) and the... 
by Ekta Bathija | Jun 17, 2026 | Advaita, Ashtavakra Gita, Awareness, Direct Path, Existence, I, Mind, Sakshi Bhav/Witness, Silence, Spontaneous, Thoughts, Wisdom
Can you extend the duration of a thought? Question: Ektaji, I have found in my experience that if I choose to focus (react) to a certain thought, it serves to extend its duration in my field of Knowingness. Is this a contradiction of the statement above that I have no... 
by Ekta Bathija | Jun 7, 2026 | Advaita, Awareness, Consciousness, Direct Path, I, Memory, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Thoughts
Mind is a dead thought. It is the object of Memory. It is not the subject. Question: If the waker collapses and the stand of the witness is taken, then who is recalling the memory of the dream, whose memory is it? Isn’t memory recalling a function of the mind?... 
by Ekta Bathija | May 31, 2026 | Awareness, Body, Brahman, Consciousness, Desire, Direct Path, Doership, Form, I, Ignorance, Mind, Paths, Sakshi Bhav/Witness, Self- Realization, Sensations, Thoughts, Wisdom, You
Coordinates of Consciousness Question: Please can you explain the meaning of a coordinate of Consciousness? Answer: Let’s understand the milestones of direct seeing on the spiritual path, which will also reveal the milestone of the coordinates of... 
by Ekta Bathija | May 9, 2026 | Advaita, Awareness, Body, Buddha, Conscious, Consciousness, Memory, Mind, Projection, Sakshi Bhav/Witness, Sensations, Thoughts
Who carries the Dream memory to the Waking? Question: Namaste Didi, As I understand, during the dreaming state, the witness is witnessing a dream, and the mind is in a semi-conscious state. But towards the end, the mind becomes fully conscious, and then it gets... 
by Ekta Bathija | Apr 28, 2026 | Advaita, Awareness, Illusion, Memory, Projection, Sensations, Thoughts, Truth
What does ‘projection’ mean in Advaita Vedanta? Question: Dear Didi,You use the word projected many times. I am a teacher and suppose I am teaching students in a class. If you say that I have projected the classroom students’ walls, benches, my own... 
by Ekta Bathija | Apr 12, 2026 | Advaita, Aversion, Awareness, Body, Breath, Buddha, Doership, I, Meditation, Mind, Paths, Sakshi Bhav/Witness, Samadhi, Satipathana, Self, Sensations, Thoughts, Truth
Incorporate Awareness or Witnessing into your meditation technique Question: EktaJi, I attended S.N Goenka’s 10-day Vipassana retreat and felt like it promoted effort and also had a lack of emphasis on awareness of mental phenomena, focused more on physical... 
by Ekta Bathija | Apr 8, 2026 | Adhyasa Drishti, Advaita, Awareness, Body, Conscious, Consciousness, Fear, Illusion, Mind, Projection, Sakshi Bhav/Witness, Sensations, Thoughts
The mind is not conscious Question: As I understand, during the dreaming state, the witness is witnessing a dream, and the mind is in a semi-conscious state. But towards the end of the dream or during the dream (as it may appear), the mind becomes fully conscious, and... 
by Ekta Bathija | Mar 4, 2026 | Advaita, Aversion, Awareness, Consciousness, Craving, Direct Path, I, Illusion, Ishavasya Upanishad, Mind, Sakshi Bhav/Witness, Thoughts, Truth, Vasana
Make room for Equanimity! Question: Dear Ekta didi, When the first thought comes up (vichara), and the witnessing awareness forgets its stand, jumps in, and gets involved in the story creation (vasana), is there a pause in the natural flow of arisings? If so, is this... 
by Ekta Bathija | Feb 11, 2026 | Attachment, Aversion, Awareness, Body, Consciousness, Craving, Dispassion, Form, General Spiritual, I, Illusion, Independent Spirituality, Mind, Opinion/Behavior/Judgement, Pleasure/Pain, Reaction, Sakshi Bhav/Witness, Scriptures, Sensations, Silence, Thoughts, Vairagya
Persistent Sakshi-bhaava evolves to natural Vairagya Question: Didi, how to stay at a distance when a captivating arising appears? How to develop sufficient Vairagya (dispassion) towards it? Answer: Realizing one is the Witness of the Waker and not the... 
by Ekta Bathija | Jan 25, 2026 | Awareness, Body, Desire, General Spiritual, I, Life, Mind, Projection, Spontaneous
Pointers for the Jagat Mithya journey Dear Ones, As promised earlier, I will provide a few spiritual pointers that seem to work for establishing in the Jagat Mithya journey. These are not sequential steps. These are not a methodology. These are simply random SEEing... 
by Ekta Bathija | Jan 21, 2026 | Advaita, Aversion, Awareness, Body, Brahman, Company/Association/Sangha, Consciousness, Craving, Direct Path, Ego, Enlightenment, Fear, I, Relationship, Samadhi, Sensations, Thoughts, Wisdom
From Loneliness to Aloneness… Question: Why does everyone feel lonely, irrespective of age, gender, or whether surrounded by people or not? From the Advaita perspective, I know there are no others, and there is only Brahman. ‘Others’ is my figment of... 
by Ekta Bathija | Jan 14, 2026 | Aversion, Awareness, Body, Consciousness, Craving, Desire, Existence, Form, Formless, General Spiritual, Illusion, Impressions, Independent Spirituality, Projection, Sakshi Bhav/Witness, Spontaneous, Suffering, Universe
Does the dream tiger know the dreamer? Question: Dear Didi, I am beginning to recognize myself and others as formless and nameless. Are others different aspects of me? Is my daughter an aspect of me appearing as a daughter? Am I projecting all these people based on my... 
by Ekta Bathija | Dec 3, 2025 | Adhyasa Drishti, Advaita, Awareness, Birth, Concepts, Consciousness, Death, Direct Path, Emptiness, Enlightenment, I, Ignorance, Illusion, Liberation, Truth
For whom and why is enlightenment needed? Question: If cause and effect do not exist and all the scene is the same (a remote control cannot be differentiated from the hand using it as all this is creation as a whole….. No two), then birth, death are also a... 
by Ekta Bathija | Dec 1, 2025 | Adhyasa Drishti, Advaita, Awareness, Body, Direct Path, I, Mind, Seeking, Truth, Wisdom
Quit pretending that you don’t SEE the truth in Wake-Dream-Sleep exploration Question: Didi, my Wake-Dream-Sleep exploration hasn’t been going well, as the mind is occupied even before sleep, and I’m unable to stay aware. Because of that, I’m finding it hard.... 
by Ekta Bathija | Nov 16, 2025 | Advaita, Awareness, Body, Emptiness, Knowledge, Mind, Sakshi Bhav/Witness, Sensations, Silence, Thoughts, Truth
The presence devoid of the interference of thought Question:Is the calmness of the mind and thoughtlessness the same as Awareness being aware? How to ensure that I can continuously just BE in awareness? Answer:The calmness or thoughtlessness of the mind is not... by Ekta Bathija | Nov 2, 2025 | Awareness, Consciousness, Doubts, Ego, Fear, General Spiritual, Knowledge, Paths, Sakshi Bhav/Witness, Silence, Truth
Awareness itself does not ask questions, nor raises doubts! Question: It feels like the clouds move in and also pass. At times it seems clear, then again doubt arises. In these moments, staying aware of me as the witnessing field seems to settle things, like I’m... 
by Ekta Bathija | Oct 29, 2025 | Advaita, Awareness, Brahman, Conscious, Consciousness, Direct Path, Fear, Illusion, Impressions, Maaya, Rama Geeta, Sakshi Bhav/Witness, Universe, Upanishad
The peace of deep sleep without losing consciousness Question:Namaste Ektaji, 🙏 does the term ‘Flow’ refer to both the Universal Power running the apparent Universe, and Jagrut sushupti? When I go with the will of the Universal Intelligence (ie, be with reality as it... ![A Memory [Smriti] is not the same as a Karmic Impression [Samskaara]](https://i0.wp.com/ektabathija.com/wp-content/uploads/2025/10/mirror-surprise-scaled.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Oct 12, 2025 | Awareness, Body, General Spiritual, Illusion, Impressions, Memory, Mind, Sakshi Bhav/Witness, Thoughts
A Memory [Smriti] is not the same as a Karmic Impression [Samskaara] Question: Is the body, mind, world a persistent memory or a relentless impression that recurs ceaselessly? Answer: Let’s explore the difference between a Memory [Smriti] and an... 
by Ekta Bathija | Sep 24, 2025 | Advaita, Awareness, Body, Buddha, Emptiness, Just Be, Mind, Sakshi Bhav/Witness, Samadhi, Scriptures, Thoughts, Wisdom
Structure must be dropped in Deep Samadhi Question: Dear Ekta didi, can you please elaborate on “The collapse of hankering for structure and methodology is a prerequisite for Samadhi.” Thank you Answer: Any hankering is an obstacle for Samadhi, my dear. Let me... 
by Ekta Bathija | Aug 24, 2025 | Advaita, Awareness, Body, Buddha, Illusion, Meditation, Mind, Religion, Sakshi Bhav/Witness, Self, Suffering
The Waking World is nothing more than smoke and mirrors! Question: I practiced third eye meditation, and one day I got mentally imbalanced. Currently, I am unable to connect emotionally with myself as well as with others. I am unable to connect myself something I... 
by Ekta Bathija | Jul 20, 2025 | Advaita, Ashtavakra Gita, Awareness, Body, Direct Path, I, Mind, Thoughts, Wisdom
A thought cannot arise from a thought! A thought arises from the VOID! Question: I’m practicing Swapna Nidhra Gnyana Sadhana. In the early hours of dawn, awareness of the body happened. As Ektaji had pointed out, it was so crystal clear that the body lay there,... 
by Ekta Bathija | Jul 16, 2025 | Advaita, Atma Nirvriti, Atmananda, Aversion, Awareness, Body, Brahman, Consciousness, Craving, Direct Path, Illusion, Love, Mind, Sensations
The master key to Bliss! Question: The foundation of the mind was already shaken a little, by the close manner in which you are guiding us, from afar. I have not read about such a thing anywhere, and I’ve read many spiritual seekers’ and sages’ autobiographies/... 
by Ekta Bathija | Jul 6, 2025 | Advaita, Ashtavakra Gita, Awareness, Conscious, Direct Path, Duality, Knowledge, Mind, Satvik/Rajasic/Tamasic, Unconscious, Wisdom
Deep Sleep is Dynamic Emptiness knowing itself! Question: Namaste Ektaji, Is it a correct conclusion that only when I recognize the awareness during deep sleep, I will recognize that it is a state that appears and disappears in nothingness? Till then, it will appear... by Ekta Bathija | May 21, 2025 | Advaita, Attachment, Awareness, Body, Concepts, Death, Direct Path, Memory, Mind, Projection, Sakshi Bhav/Witness, Silence, Truth, Upanishad
How can the ‘limitlessness’ die in the limited state? Question: Ektaji, I had COVID and went through extreme fear. I think the fear stemmed from my attachments to my family, wife, and kids. I have been walking the Advaita path for years. The silence is... 
by Ekta Bathija | Apr 13, 2025 | Advaita, Awareness, Body, Consciousness, Direct Path, Existence, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness
The higher and lower witnesses are like the Ocean and the Wave Question: Is Primordial Awareness the same as the Witness Consciousness NOT identified with the body-mind-person? Is the identified Witness Consciousness the ultimate experiencer or the Primordial... 
by Ekta Bathija | Apr 9, 2025 | Aversion, Awareness, Body, Consciousness, Craving, Desire, Doership, Freewill, Fullness, General Spiritual, I, Illusion, Mind, Projection, Sakshi Bhav/Witness, Seeking, Self, Truth, You
When there is no perceiver, there is no solid projection! Question: Didi, Advaita teaches that the body-mind-person operates per a pre-determined script. Standing as awareness, ingrained behavior patterns (with spouse and teenage son) have slowly changed. If the... 
by Ekta Bathija | Apr 6, 2025 | Advaita, Awareness, Body, Consciousness, Direct Path, Existence, Illusion, Mind, Sakshi Bhav/Witness, Sensations, Thoughts, Truth, Wisdom
Sensations and feelings are not personal as an illusion cannot be personal Question: What is a physical sensation? What is a mental feeling? Are they different or the same? Answer: A physical sensation is mere ‘knowledge’. A pleasant physical... 
by Ekta Bathija | Mar 30, 2025 | Advaita, Awareness, Consciousness, Direct Path, Form, I AM THAT, Name/Roles, Sakshi Bhav/Witness, Upanishad
Turn inwards towards the Witness and let it dissolve! Question: Ektaji, please would you help clarify this from the ‘I AM THAT’ homework on the Gnyana Sangha website: Pure Witness Consciousness does not indulge in Name & Form [Naama-Rupa]. Rejecting... 
by Ekta Bathija | Mar 6, 2025 | Advaita, Ashtavakra Gita, Awareness, Consciousness, Direct Path, Existence, Form, Knowledge, Matter, Physical, Sakshi Bhav/Witness, Sensations
Sight, Sound, Smell, Taste, and Touch cannot prove the existence of matter Question: What is Perception? Answer: Perception = Bodh in SanskritA simple translation of Bodh = Knowing. Drishya Bodh: Visual perception is that which is known as a form [shape +... 
by Ekta Bathija | Feb 19, 2025 | Awareness, General Spiritual, Intellect, Meditation, Sakshi Bhav/Witness, Silence, Thoughts
Anhad Naad can be used as a beginners self-inquiry tool Question: I attempt to stay established as the witness, during my daily activities and in closed-eye contemplation. As I notice myself getting lost in thoughts, and I bring myself back to the witness, I... 
by Ekta Bathija | Jan 8, 2025 | Advaita, Aversion, Awareness, Body, Consciousness, Craving, Direct Path, Dukkha, I, Memory, Mind, Sakshi Bhav/Witness, Self, Sensations, Spontaneous, Thoughts, Vasana
Grabbing Vichara is Vasana Question: What is Vichara? What is Vasana? Answer: What is Vichara? Vichara is a spontaneous stream of collective arisings. But arisings are not personal. The perception of sight arises and dissolves. It is a fleeting arising devoid... 
by Ekta Bathija | Dec 15, 2024 | Advaita, Atma Darshan, Awareness, Body, Buddha, Desire, Direct Path, Guru, I, Ignorance, Illusion, Life, Memory, Mind, Pleasure/Pain, Relationship, Sakshi Bhav/Witness, Seeking, Seeking, Sensations, Spontaneous, Suffering, Thoughts, Truth
How is Self-Inquiry done? What is Self-Exploration? Question: How is Self-Inquiry done? What is Self-Exploration? Answer: Dear Spiritual Seeker, On the self-effacing authentic path to one’s true nature, resorting to Self-Inquiry and Self-Exploration is... 
by Ekta Bathija | Dec 1, 2024 | Advaita, Awareness, Conscious, Consciousness, Direct Path, Illusion, Sensations, Thoughts
Sadyojaata and Ajaata Question: Namaste Ektaji, what is the difference between Sadyojaata and Ajaata? Answer: Sadyojaata means ever new, that which is born again and again. Asmita [Personhood] is born again and again. The personhood arising appears, peaks, and... 
by Ekta Bathija | Nov 20, 2024 | Advaita, Awareness, Consciousness, Direct Path, I, Intellect, Knowledge, Love, Mind, Sakshi Bhav/Witness, Seeking, Seeking, Sensations, Thoughts
Stages of Direct Seeing are Described Progressively But May be Seen in a Flash Question: Namaste Ektaji, Is this distinction correct? When there is observation without an observer, there is no arising, only Awareness. When there is Witnessing, the witness sees an... 
by Ekta Bathija | Oct 30, 2024 | Awareness, General Spiritual, Samsara
Why everyone cannot meditate? Question: Didi – due to some recent experiences I have been wondering about this. Why is it so hard for people to understand this spiritual aspect of life and not meditate? Which can help live a stress-free life in the general sense. Why... 
by Ekta Bathija | Oct 6, 2024 | Advaita, Ashtavakra Gita, Awareness, Consciousness, Direct Path, Dreams, Existence, Form, Illusion, Knowledge, Matter, Sakshi Bhav/Witness, Sensations, Thoughts
What is perception? Question: What is perception? Answer: Perception is simply ‘knowing’.Seeing is knowing a form. Hearing is knowing a sound. Smelling is knowing an odor. Tasting is knowing a flavor. Touching is knowing a sensation. All perception... 
by Ekta Bathija | Sep 8, 2024 | Advaita, Atmananda, Awareness, Dreams, Flow with Life, I, Just Be, Nisargadatta Maharaj, Non-Doership
Seeing life as a dream! Question: Didi for some time now while in dream state there is that ‘I-amness’ and a knowingness of the dreams. Whatever the story is, it runs like a movie with a knowing that it is a dream. Is that how it’ll be? Answer: Yes dear.... 
by Ekta Bathija | Aug 11, 2024 | Advaita, Attachment, Awareness, Body, Consciousness, Direct Path, Dreams, Dvaita, Ego, Form, God, Guru, I, Let go, Love, Mind, Rituals, Scriptures, Seeking, Upanishad, You
Do not get attached to the spiritual mentor! Question: Ektaji is the Consciousness. Sometimes she manifests as the form of a teacher teaching us. At other times, she manifests as any other person in front of us, be it a family member, friend, or stranger. They are all... ![Difference between the Gnyani [self-realized] and the Acharya [learned one]!](https://i0.wp.com/ektabathija.com/wp-content/uploads/2022/06/sunrise-scaled.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Aug 4, 2024 | Advaita, Awareness, Bhagwad Gita, Body, Brahman, Consciousness, Desire, Direct Path, Dreams, Ego, Enlightenment, Expectations, Gnyani, Greed, Guru, I, Illusion, Kabir, Knowledge, Masters, Mind, Name/Roles, Personality, Sakshi Bhav/Witness, Samsara, Self- Realization, Service, Truth, Upanishad, Wealth, You
Difference between the Gnyani [self-realized] and the Acharya [learned one]! Question: In chapter 4 verse 34 of the Bhagavad Gita it says:”Learn the Truth by approaching a spiritual master. Inquire from him with reverence and render service unto him. Such an... 
by Ekta Bathija | Jul 28, 2024 | Advaita, Awareness, Body, Brahman, Breath, Company/Association/Sangha, Consciousness, Direct Path, Drama, Gnyana, Home, I, Illusion, Knowledge, Life, Meditation, Mind, OM, Silence, Space-Time, Suffering, Temporary, Truth, Upanishad, Vibration
The soundless sound… Anhad Naad! Question: Thank you so much for the Brahman contemplation on Mandukya Upanishad, it has opened up an amazing open-eyed meditation for me – https://www.youtube.com/watch?v=scKepUN7nlM The 2nd Mandukya self-inquiry Aum... 
by Ekta Bathija | Jul 14, 2024 | Advaita, Awareness, Body, Consciousness, Direct Path, I, Ignorance, Illusion, Memory, Mind, Sakshi Bhav/Witness, Senses, Upanishad
The witness consciousness is not continuous therefore it is illusory! Question: Didi, in yesterday’s blog, it was mentioned- When one can see the witness+mind+body+world as a single oneness, he transcends beyond. I understand that the mind + body+ world... 
by Ekta Bathija | Jul 10, 2024 | Awareness, Chanting, Karma, Kriya, Let go, Meditation, Mind, Pranayama, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Self- Realization, Thoughts, Types of Karma, Vedic, Wisdom
How do we stop negative thoughts at unpleasant moments? Question: I agree and have experienced that daily regular sadhana, pranayama, meditation, chanting helps to bring awareness and stay focused. However, there are times when we go through unpleasant moments how do... 
by Ekta Bathija | Jun 26, 2024 | Anger, Aversion, Awareness, Awareness, Buddha, Craving, Desire, Emotions, Fear, Guilt, Independent Spirituality, Knowledge, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Sex/Passion/Celibacy, Thoughts, Vasana, Wisdom
Can one use restraint to be celibate? Question: For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate? Answer: The act of “restraining the senses” belongs to the circle of sleep. What is the... 
by Ekta Bathija | Jun 23, 2024 | Advaita, Awareness, Body, Direct Path, Dreams, I, Mind, Sakshi Bhav/Witness, Sensations, Senses, Thoughts, Upanishad
Waking versus dream state! Question: Didi, I noticed that sometimes before this body wakes up in the morning, there is a state where I’m aware that I’m still asleep, no sense of body, just some blurry broken pieces of ‘image’ (‘thought)… and then I wake up. Sometimes... 
by Ekta Bathija | Jun 19, 2024 | Anger, Awareness, Elements, Emotions, Faith, Guru, Hurt, Jealousy, Karma, Karmaphalam, Maya, Prayer, Raaga/Dvesha, Sankalpa/Intention, Surrender, Vedic
How to deal with emotions of negativity ? ,Question: I am going through storm of emotions and all negative like anger , jealousy. I feel frustrated, guess fire element is dominant. Though I tell myself it’s not me it’s the effect of fire element but it... 
by Ekta Bathija | Jun 12, 2024 | Aagami, Ashtavakra Gita, Awareness, Awareness, Dreams, General Spiritual, Independent Spirituality, Knowledge, Present Moment, Raaga/Dvesha, Scriptures, Sub-conscious
Raaga and Dvesha at the sub-conscious level Question: Can raaga/ dvesha happen at the sub conscious level? Are there seeds of attachment buried deep inside me which will pop someday? Answer: Yes, Raaga/Dvesha happen at a subconscious level predominantly. It is... 
by Ekta Bathija | Jun 2, 2024 | Advaita, Awareness, Body, Direct Path, Doership, Emotions, Gnyana, I, Illusion, Kabir, Knowledge, Mind, Personality, Self, Thoughts, Truth, Upanishad
Everything is programmed! Quit the self-foolery! Question: One of my friends asked me if as Advaitins so we plan but I found it hard to explain to her that everything is happening as it’s already programmed. The doer-ship is a false assumption. How do I explain this... 
by Ekta Bathija | May 26, 2024 | Ashtavakra Gita, Awareness, Death, Emotions, Fear, Fear, Fear, Independent Spirituality, Knowledge, Mind, Prakriti, Scriptures, Sex/Passion/Celibacy, Vedic, Wonder
Go beyond Curiosity to be in the state of Wonder! Question: Dear Ekta, I am in the middle of reading Ashtavakra Gita #12 – Nature of the mind. I am actually having a bit of difficulty understanding Wonder. What is wonder? How do I identify wonder? How do I know... 
by Ekta Bathija | May 21, 2024 | Awareness, Buddha, Buddha, Enlightenment, Karma, Karmaphalam, Masters, Present Moment, Satipathana, Self-Effort, Sensations
Buddha’s Legendary Enlightenment Question: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Transcription: JGD. The question is: Why is Buddha’s enlightenment considered legendary. Are there categories in... 
by Ekta Bathija | May 15, 2024 | Aagami, Attraction, Awareness, Causation, Emotions, Emptiness, Energy, Gnyana, Impressions, Independent Spirituality, Intellect, Just Be, Knowledge, Let go, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vibration
Principles of Law of Attraction Question: I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive... 
by Ekta Bathija | May 12, 2024 | Advaita, Awareness, Body, Consciousness, Direct Path, I, Mind, Sakshi Bhav/Witness, Truth, Upanishad
Can one be aware in the deep sleep state? Question: In a deep sleep state, can one be aware? Answer: First let’s understand what is the meaning of Awareness and who goes through the states of waking, dreaming, and deep sleep. As you are a beginner of... 
by Ekta Bathija | May 5, 2024 | Advaita, Awareness, Body, Conscious, Consciousness, Direct Path, Energy, Mind, Physical, Sakshi Bhav/Witness, Upanishad
The BodyMind work on an autopilot mode! Question: Is it that the mind is in autopilot mode in dreaming, therefore the experience of the mind’s attention is less? But then even in waking the body-mind are on autopilot. Then what is the difference? Answer: The... 
by Ekta Bathija | May 1, 2024 | Advaita, Awareness, Body, Consciousness, Direct Path, Dreams, Illusion, Mind, Personality, Senses, Upanishad
Can Consciousness know the world without the body-mind? Question: Ektaji, is it true that the Awareness/Knowingness/Consciousness can know only until there is a body-mind complex? Answer: Let’s use the example of space to help explain this. Where is a... 
by Ekta Bathija | Apr 24, 2024 | Awareness, Buddha, Ego, Emotions, Feverishness, Hurt, Independent Spirituality, Intellect, Knowledge, Let go, Mind, Surrender
It’s OK! Question: If someone deeply insults and plays drama for their needs or hurts, how to get away from it saying, ‘it’s OK’? Mind doesn’t allow due to self-respect. How do I do it? Answer: Right from the moment you are born, the play that is... 
by Ekta Bathija | Apr 14, 2024 | Advaita, Awareness, Body, Breath, Consciousness, Direct Path, Dreams, Ego, I, Illusion, Independent Spirituality, Intellect, Memory, Mind, Sakshi Bhav/Witness, Sensations, Senses, Thoughts, Upanishad
The waking dream is like the sky! Question: Is my understanding correct? Mahadaakasha = body-mind complex/intellect/memory/ego – the dream character Chidaakasha: the witness consciousness. Paramaakasha: Pure consciousness/dreamer There is identification as the... 
by Ekta Bathija | Apr 7, 2024 | Advaita, Awareness, Body, Consciousness, Death, Direct Path, Duality, Fear, I, Ignorance, Independent Spirituality, Liberation, Mind, Sakshi Bhav/Witness, Self, Self- Realization, Suffering, Thoughts, Upanishad
Only a Jivanmukta can be called a Videhamukta, others simply die! Question: Didi, is it a correct understanding that a Jivanmukta interacts with the world in Sakshibhav whereas for Videhamukta the world does not exist? Answer: For the convenience of all,... 
by Ekta Bathija | Apr 3, 2024 | Aagami, Awareness, Destiny, Doership, Flow with Life, Impressions, Just Be, Karma, Karmaphalam, Life, Love/Hate, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sanchita, Self- Realization, Soulmate, Surrender, Vedic, Wisdom
Are you crazy or wise? Question: I met a guy for a matrimonial alliance but he left saying I feel a pull towards u so if it’s meant to be then destiny will get us back together! I don’t know how to deal with this. Is it really all destiny? Or it’s just a name... 
by Ekta Bathija | Mar 31, 2024 | Advaita, Awareness, Body, Conscious, Consciousness, Direct Path, Dreams, Ego, Form, Happiness, Independent Spirituality, Karma, Mind, Name/Roles, Sakshi Bhav/Witness, Sensations, Temporary, Thoughts, Upanishad
There is a difference between feeling happy and being happiness yourself! Question: Didi, my understanding is that we are the dream manifestation of pure consciousness. Something prompted us to become the experiencer and once we came into this world, don’t know... 
by Ekta Bathija | Mar 27, 2024 | Aagami, Aversion, Awareness, Bhagwad Gita, Boss/Colleague, Compassion, Dharma, Ego, Emotions, Hurt, Impressions, Jealousy, Karma, Knowledge, Love/Hate, Mind, Name/Roles, Personality, Raaga/Dvesha, Relationship, Spontaneous, Vedic, Wisdom
How to deal with misbehavior? Question: After working with a person, some habit/pattern and memory came up. It reminds me that she acted like my ex-boss who needs us to respect her and follow her lead; but at some points, my ego tells me: No, this is not right! I... 
by Ekta Bathija | Mar 24, 2024 | Advaita, Awareness, Body, Direct Path, Expectations, I, Independent Spirituality, Mind, Sakshi Bhav/Witness, Sensations, Silence, Stress, Thoughts, Upanishad, Wisdom
You are ‘Niranjan’! Question: When thoughts would be all over and I start stressing and getting exhausted, I remember to shift my stand from body-mind to the witness. It just calms me down, seems a ocean of peace and calm is within me (I just have to... 
by Ekta Bathija | Mar 10, 2024 | Advaita, Awareness, Body, Direct Path, Dreams, Existence, Gnyana, I, Impressions, Knowledge, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Senses, Thoughts, Upanishad
You project your own world! Question: Didi, is my understanding correct?Pratyaksha Gnyana: I see/meet a new person in the neighborhood.Paroksha Gnyana: Prejudices/assumptions about him/her based on the looks/conversation.Aparoksha Gnyana: In awareness, I don’t exist.... 
by Ekta Bathija | Mar 3, 2024 | Advaita, Awareness, Body, Consciousness, Craving, Desire, Direct Path, Enlightenment, Feverishness, Just Be, Knowledge, Memory, Mind, Nisargadatta Maharaj, Scriptures, Senses, Silence, Surrender, Thoughts, Upanishad, Wisdom
Agamya – Inaccessible through words! Question: I wanted to also share that I really found the question and answers helpful after the explorations yesterday where Ektaji was speaking with Shailaja. That mind is only limited to the perception of five senses and... 
by Ekta Bathija | Feb 25, 2024 | Advaita, Awareness, Birth, Body, Choice, Death, Direct Path, Doership, Fear, Freewill, I, Life, Maaya, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Samsara, Thoughts, Upanishad, Wisdom
The sky is not blue! Question: Dear Ektaben, Following the self explorations, one question has arisen: I have seen 2 thoughts arise in this being at different stages in life: One thought said – I have a choice over my decisions and interactions with people,... 
by Ekta Bathija | Feb 18, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Dreams, Illusion, Just Be, Mind, Thoughts, Upanishad
Don’t dissect the illusion! Question: Dear Ektadi,During the transition from the dreaming state to the waking state, the transformation of the thoughts into dream images stops suddenly. It is like while knitting the yarn suddenly runs out. It is as if the... 
by Ekta Bathija | Feb 4, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Company/Association/Sangha, Direct Path, Enlightenment, Human, Illusion, Mind, Sakshi Bhav/Witness, Self- Realization, Upanishad
Names for the indescribable reality! Question: Self-realized beings’ describe everything as a ‘hologram’. Do you literally see people as holograms (that is the word we will use as I only know hologram based on current mind perception visual)? How... 
by Ekta Bathija | Jan 24, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Concepts, Consciousness, Direct Path, Doership, Ego, I, Ignorance, Mind, Relationship, Sakshi Bhav/Witness, Self, Upanishad
Dissolution of the personal ‘I’ Question: Most Advaita knowledge that I encounter appears to focus on the fact that I am the all-pervading consciousness. When the words “I am” or “true self” are encountered it appears that they are... 
by Ekta Bathija | Jan 21, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Existence, Mind, Self- Realization, Thoughts, Upanishad
Locus of the Being! Question: My self-inquiry – Every physical and mental object is just pure Consciousness. There is vacillation going on regards the stand taken. Though there is the being of pure Consciousness, the locus of the being is still here, where the... 
by Ekta Bathija | Jan 17, 2024 | Advaita, Awareness, Company/Association/Sangha, Consciousness, Duality, Enlightenment, General Spiritual, Guru, I, Knowledge, Masters, Paths, Ramana Maharshi, Religion, Scriptures, You
Many Masters One Path Question: Why do you teach so many scriptures from different paths and not restrict to one particular religion/sect/organization only? Answer: Since 1998, I have propagated scriptures by several spiritual masters. I know for sure from my... 
by Ekta Bathija | Jan 7, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Direct Path, Dreams, Ego, Illusion, Knowledge, Mind, Senses, Upanishad
Difference between false and illusion! Question: One question has been daunting to me for some time. I understand that everything I can grasp with my senses is an illusion. So whatever I see with my eyes is an illusion created by the ego. I am looking at a book right... 
by Ekta Bathija | Dec 20, 2023 | Awareness, General Spiritual, God, Guru, Knowledge, Meditation, Meditation, Mind, Scriptures, Self, Self- Realization, Silence, Thoughts, Wisdom
How to do a Spiritual Sabbatical? Question: How to do a few days of Spiritual sabbatical? Answer: Spirituality is about looking within and finding that peace within. For beginners, who have not yet learnt to be with their own selves, every Teacher/Guru/Master... 
by Ekta Bathija | Dec 3, 2023 | Advaita, Awareness, Body, Desire, Direct Path, Doership, I, Illusion, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Universe
Primordial Awareness is Stillness itself! Question: When there is no I, there will be no witnessing, only Primordial Awareness or Universal witness (as Maharaj describes it). Instead of “I am seeing” (witnessing), there will be only, “Seeing is happening” (Primordial... 
by Ekta Bathija | Nov 26, 2023 | Advaita, Awareness, Body, Consciousness, Direct Path, Doership, Dreams, Ego, Mind, Nisargadatta Maharaj, Personality, Sakshi Bhav/Witness, Sensations, Thoughts
The journey to Ajaata Vaad! Question:I understand that the dream character = body/mind, I = Witness, and Dreamer= Pure Consciousness. The thoughts, feelings, sensations, and perceptions do not belong to the Witness, they belong to the Dreamer, Pure Consciousness. The... 
by Ekta Bathija | Nov 19, 2023 | Advaita, Awareness, Body, Consciousness, Desire, Direct Path, Ego, Existence, Happiness, Illusion, Mind, Nisargadatta Maharaj, Pleasure/Pain, Sakshi Bhav/Witness, Self
The mind is an old broken mirror! Question: Hello Ekta, I have a question. Nisargadatta was saying that ‘how can restless mind can calm itself’ or something similar…Then you were explaining this point and at some point, you said Mind and body are reflections of the... 
by Ekta Bathija | Nov 8, 2023 | Awareness, Buddha, Diwali, Ego, Opinion/Behavior/Judgement
Your well is full of negativity, it’s not the bucket’s fault! Question: I never look at other person as he/she is. I am always looking for negativity in others. Is it my mental conditioning that is causing me to be judgmental of others? How do I come out... 
by Ekta Bathija | Oct 18, 2023 | Advaita, Awareness, Body, Buddha, Consciousness, Knowledge, Meditation, Mind, Sakshi Bhav/Witness, Samadhi, Suffering, Surrender
Will my medical condition disappear during meditation? Question: I have a common chronic medical condition. Like my awareness, it is always there. But, when my mind is full of activity I do not notice it. I meditate for an hour a day and have moments of complete peace... 
by Ekta Bathija | Oct 15, 2023 | Awareness, Conscious, Expectations, Fear, General Spiritual, Impressions, Karma, Karmaphalam, Kriya, Sub-conscious
How to work on erasing past patterns? Question: JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective... 
by Ekta Bathija | Oct 1, 2023 | Advaita, Awareness, Consciousness, Direct Path, I, Just Be, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Silence, Thoughts
Mind’s attention OR the Witness? Question: Dear Ekta, How can I clearly distinguish between the mind’s attention and the witness? Answer: Let’s start with an analogy. When you stand in front of the mirror, you see a reflection of yourself... 
by Ekta Bathija | Sep 17, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Gnyana, I, Mind, Present Moment, Sakshi Bhav/Witness, Samsara, Sankalpa/Intention, Scriptures, Thoughts
Truth reveals itself slowly… Question: Dear Ektaji.The power of attention in order to come to the NOW is heavily promoted in many spiritual circles. But in my direct experience, I am either paying full attention to something/someone or not. Either way, it is a... 
by Ekta Bathija | Sep 10, 2023 | Advaita, Advaita, Awareness, Brahman, Consciousness, Ego, Enlightenment, Flow with Life, God, Paths, Rituals, Sakshi Bhav/Witness, Self-Effort, Symbolism, Truth
Happy Paryushana! Approaching rites and rituals the Advaitic way! Question: Di, I finally had the experience and recognition, that everything is awareness, everything is Brahman! I am Brahman and everything is Brahman. Only Brahman is. And there is no karma.... 
by Ekta Bathija | Sep 6, 2023 | Awareness, Awareness, Buddha, Freewill, Independent Spirituality, Just Be, Karma, Meditation, Mindfulness, Niyati, Raaga/Dvesha, Raaga/Dvesha, Truth, Vedic
Karma Cornering Questions: Right now my office situation is extremely difficult. I am overloaded, there is a lot of politics. I want to leave the job but I can’t because of my personal situation. The stress is affecting my health and I am taking sleeping pills. I am... 
by Ekta Bathija | Aug 16, 2023 | Aagami, Awareness, Buddha, Buddha, Drama, Emotions, Mind, Reaction, Satipathana, Thoughts
The secret of the ‘first thought’! Question: What to do if negative thoughts keep coming against a person. I know it is not right and I am creating agami karma for myself but I am still unable to avoid it. Answer: This is a common mistake made by many spiritual... 
by Ekta Bathija | Aug 9, 2023 | Awareness, Awareness, Body, Buddha, Buddha, Craving, Desire, Dispassion, Doership, Elements, Feverishness, Gunas, Impressions, Karma, Non-Doership, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samadhi, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Senses, Sex/Passion/Celibacy, Truth, Vairagya, Vasana
Dealing with Sexual desires on the spiritual path! Question: What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our... 
by Ekta Bathija | Aug 2, 2023 | Aagami, Anger, Anxiety, Attachment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Vasanas Question: Can you clarify what vasana means? Answer: The mind is stuck in 3 factors – People Situations and Things The association with all these 3 will lead to impressions in the mind. Association with people leads to – Impressions of entanglement, jealousy,... 
by Ekta Bathija | Jul 30, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness
The two witnesses! Question: Ektaji, in deep sleep, Awareness is resting as Pure Consciousness. There is no world. Then how is Awareness aware of being asleep or unconscious? (Ch. 11, I AM THAT) Answer: Nisargadatta Maharaj has explained that there are two... 
by Ekta Bathija | Jul 23, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Direct Path, Ego, Mind, Non-Doership, Sakshi Bhav/Witness, Senses, Thoughts
Witness the transactional reality! Question: How to interact in the transactional reality mode [Vyavaharik satyam] without offending anyone as I feel distant, quiet, indifferent, and absorbed in the Witness Consciousness [Adhyatmik satyam] around friends and family?... 
by Ekta Bathija | Jul 19, 2023 | Advaita, Awareness, Brahman, Consciousness, Desire, Direct Path, Knowledge, Nisargadatta Maharaj, Sakshi Bhav/Witness, Spontaneous, Suffering, Thoughts, Vasana
Is desire not a thought? Question: Didi, please would you explain if Vichara [thought] and Vasana [desire] are the same or different? Is desire, not a thought? Answer: There is a major difference between Vichara [thought] and Vasana [desire]. Nisargadatta... 
by Ekta Bathija | Jul 5, 2023 | Attachment, Awareness, Craving, Desire, Dispassion, Ego, Feverishness, General Spiritual, Guru/Disciple, Liberation, Masters, Moksha, Raaga/Dvesha, Sakshi Bhav/Witness, Tapas, Thoughts
Craving for Guru! Question: Is love for my Guru a Raaga? Will it bring us back in next lifetime with him? what if one does not seek Mukti but only want to be with their Guru in every life? Answer: Then one has not progressed spiritually at all. One has just... 
by Ekta Bathija | Jul 2, 2023 | Advaita, Advaita, Awareness, Breath, Buddha, Chanting, Consciousness, Doership, Ego, Meditation, Paths, Pranayama, Samadhi, Satipathana, Silence
Buddhadvaita could be your way! Question: Ektaji, in Anapana meditation, when I observe my breath after few minutes of unknown thoughts appear then I am gone (unaware about anything) then again I realize I have to be aware of the breath then again the same thing... 
by Ekta Bathija | Jun 21, 2023 | Awareness, Awareness, Body, Buddha, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts
Yardstick to measure spiritual progress Question: What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually? Answer: The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’. *Equanimity =... 
by Ekta Bathija | May 10, 2023 | Advaita, Awareness, Chanting, Consciousness, Enlightenment, Kabir, Paths, Pranayama, Sakshi Bhav/Witness, Silence
Kabir says that ‘you are that’ already… recognize it before its too late! Question: I found this Kabir poem recitation by Shabnam Virmani. She learned this poem from Bhairavidevi who sings songs about Kabir. Please can you help translate it into... 
by Ekta Bathija | Apr 23, 2023 | Advaita, Advaita, Awareness, Brahman, Consciousness, Enlightenment, Mind, Paths, Self, Self-Effort
The personal Journey within the Witness/Awareness/Consciousness! Question: Didi, please, please share with me your own experience of the Journey within Awareness/Witness. I might be there but I am not confident if it is my ‘ego’ thinking I am there. Your... 
by Ekta Bathija | Apr 12, 2023 | Awareness, Awareness, Breath, Buddha, Meditation, Prana, Pranayama, Sakshi Bhav/Witness, Silence, Thoughts
Silence the thoughts skillfully Question: Ekta ji, Jai Guru Dev ! What is the power of thought, how much importance should I attach to it, can I dismiss all the thoughts that spring up, life (mundane chores) runs on Thoughts, so called actions spring out of thoughts,... 
by Ekta Bathija | Apr 9, 2023 | Advaita, Awareness, Consciousness, Duality, Enlightenment, Independent Spirituality, Paths, Ramana Maharshi, Sakshi Bhav/Witness, Self, Self- Realization
Belief v/s Experience Question: Ektaji, how can witnessing become my experience when I don’t know the very first step itself? I know the Upanishads are Rishi’s meditated and this knowledge came. So I believe in that and studied but if I don’t believe... 
by Ekta Bathija | Mar 29, 2023 | Advaita, Awareness, Emotions, Mind, Paths, Sakshi Bhav/Witness, Sensations, Thoughts
Is it the witness or a blank screen manufactured by the mind? Question:Is it the witness or a blank screen manufactured by the mind? Is Manolaya the same as the blank screen manufactured by the mind? How do I get out of it? Answer: You will know very clearly if... 
by Ekta Bathija | Mar 22, 2023 | Advaita, Advaita, Awareness, Duality, Ego, Emotions, I, Mind, Paths, Sakshi Bhav/Witness, Satipathana, Self-Effort, Sensations
Advaitic way of dealing with uncontrollable emotions Question: Ekta didi, I am going through a strong emotion because of an event in my life this last week. I am quite aware of it and this time I want to use it to go deep into the emotion. What is the Advaitic way of... ![What is the real meaning of Jagat Mithya [The world is an illusion]](https://i0.wp.com/ektabathija.com/wp-content/uploads/2023/03/illusions-scaled.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Mar 19, 2023 | Advaita, Advaita, Awareness, Brahman, Consciousness, Illusion, Maya, Paths
What is the real meaning of Jagat Mithya [The world is an illusion] Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, What is the real meaning of Jagat Mithya [The world is an illusion]? Transcript: I am not... 
by Ekta Bathija | Mar 12, 2023 | Awareness, Consciousness, Independent Spirituality, Knowledge, Purusha, Scriptures, Self, Yoga Vasistha
Who are you? Question: When we say ‘know yourself’ or ‘realize yourself’ who you or “your true nature” or real self, It looks like we are pointing towards the ONE Self who is SELF of all, our inner self or in other words the ocean... 
by Ekta Bathija | Feb 22, 2023 | Awareness, Breath, Buddha, Buddha, Ego, Meditation, Meditation, Mindfulness, Sensations, Silence
Are you tensing up in meditation instead of relaxing? Question: A teacher said that “If you practice mindfulness too much, you cannot relax and experience the unknown.” I had been pondering on this a lot, I find it true and untrue at the same time. During... 
by Ekta Bathija | Feb 19, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Ego, Illusion, Ramana Maharshi, Seeking, Silence
Go beyond the understanding that ‘The world is an illusion’! Question: Ektaji, at Ajata Vaada level, why is it incorrect to just say, “The world is an illusion”. Doesn’t the world exist only when I perceive it? Answer: It’s not wrong dear.... 
by Ekta Bathija | Feb 8, 2023 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Is being a witness and being 100% aware the same? Question 1: I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my... 
by Ekta Bathija | Jan 31, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Concepts, Direct Path, Energy, Mind, Sakshi Bhav/Witness, Sensations, Senses, Silence
When you drop labels, you find Awareness! Question: I feel the energy as well, as soon as I sink into silence. I find the energy is intense and overpowering. I am not sure If it is the witness that is witnessing this energy or is it the mind that is feeling this... 
by Ekta Bathija | Jan 26, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Buddha, Direct Path, Ego, Flow with Life, I, Mind, Sakshi Bhav/Witness, Silence
Nobody is in control! Question: Didi, I realize that all the vows from Buddha’s path are basically a reminder that I am taking a stand as the mind or body. The moment the recognition happens I get thrown into awareness! I experienced this at work today – it... 
by Ekta Bathija | Jan 22, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Causation, Direct Path, Mind, Sensations, Thoughts
Awareness knows that the body is shutdown in deep-sleep! Question: What is the hindrance in being aware of sensations in deep sleep? Currently, In the waking state, Awareness is not aware of itself all the time. If Awareness would be aware of itself during all waking... 
by Ekta Bathija | Jan 19, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Sensations
Who knows the absence of objects in deep-sleep? Question: Ekta Di, If I am holding a baby’s hand, there is touch perceived in awareness. Now, if the body falls asleep holding the baby’s hand the touch is no longer perceived in awareness. Awareness is permanent and is... 
by Ekta Bathija | Jan 17, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Enlightenment, Home, Ignorance, Maaya, Mind, Sakshi Bhav/Witness, Samsara
Deep-sleep & Turiya Question: Dear Ektaji, For an Enlightened Being, is the Deep sleep state the biggest as he/she is in Awareness ALL the time? Answer: A beginner only knows the three states of waking-dreaming-deep sleep. Therefore, at the beginning... 
by Ekta Bathija | Jan 12, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Mind, Sakshi Bhav/Witness, Senses, Silence, Thoughts
Is it okay to stop actions and thoughts to be the Witness? Question: Ektaji, When I am in confusion I try to stop my action & thoughts to look into the constant companionship of the Witness. Can you guide me on whether my path is right? Answer: At the... 
by Ekta Bathija | Jan 10, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Sakshi Bhav/Witness
The collapse of the witness! Question: Didi, I am puzzled by what I think I heard – when explaining Drishti-Shristi Vada, I believe you said that along with the Creation the Witness is born … and at night when the Creation dissolves the Witness also... 
by Ekta Bathija | Jan 8, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Illusion, Meditation, Memory, Mind, Sensations, Silence, Thoughts
Is there a conscious link between thoughts? Question: Thoughts being dead information are simply a result of the memory of people, situations, things, ideas picked up from conditioning. Is there a conscious link between thoughts? Answer: If you are looking for... 
by Ekta Bathija | Dec 18, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Direct Path, Doership, I, Mind, Sakshi Bhav/Witness, Sensations, Thoughts
It’s very simple and easy! Question: Is it as simple as withdrawing from the stand of body/mind and resting as the awareness? Answer: Yes, it is that simple. It is both simple and easy. That is why it is called effortlessness. You have to give up the... 
by Ekta Bathija | Nov 22, 2022 | Attachment, Awareness, Consciousness, General Spiritual, Independent Spirituality, Love, Mind, Paths, Self- Realization, Seva, Silence
Graduate from seeking to giving! Question: Why is a ‘donation’ option not available on the website www.ektabathija.com? Answer: Ekta’s main teaching is to attain the inner silence of consciousness so that one awakens to his own inner truth. What is the... 
by Ekta Bathija | Nov 17, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Brahman, Consciousness, Direct Path, Duality, Existence, God, Illusion, Mind, Self, Sensations, Senses, Thoughts, Yoga Vasistha
If this world is a dream, how is it that we all share the same dream? Question: In Yoga Vashishta on page 33 last paragraph, it is said that the Creator is the mind or pure intelligence, the Creator is the mind and pure intelligence is His body, thought is inherent in... 
by Ekta Bathija | Nov 15, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Brahman, Consciousness, Direct Path, Dreams, Duality, I, Mind, You
Is the awareness/knowingness limited to special people? Question: Do we all experience the awareness/knowingness or is it limited to special people? Can I ever come to the point of recognizing this awareness/knowingness everywhere in everything and everyone? ... 
by Ekta Bathija | Nov 13, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Direct Path, Existence, I, Mind
Why can’t ‘I’ experience another person’s ‘I’? Question: Dear Ekta Didi, When this ‘I’ is present in every being, why is it that I am not able to experience another person’s ‘I’? I am able to experience only my awareness within my body complex. Could you enlighten me... 
by Ekta Bathija | Nov 10, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Dreams, Ego, Memory, Mind, Thoughts
Chittachaya – Borrowed Consciousness! Question: Ekta didi, please would you explain Chittachaya [borrowed consciousness]? Answer: Just like we cannot see gravity but we can experience it, knowingness cannot be seen but its effects are experiential. ... ![Advaita [Non-Duality] in a nutshell. Everything is Brahman [Consciousness]. How?](https://i0.wp.com/ektabathija.com/wp-content/uploads/2022/11/witness-consciousness-scaled.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Nov 8, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Brahman, Consciousness, Direct Path, Mind, Self, Sensations, Thoughts
Advaita [Non-Duality] in a nutshell. Everything is Brahman [Consciousness]. How? Question: Ekta didi, please would you explain Advaita [Non-Duality] in a nutshell. Everything is Brahman [Consciousness]. How? Answer: Let’s directly experience it rather... 
by Ekta Bathija | Nov 1, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Ego, Fear, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Thoughts
The Sun is always shining! Question: The response of the mind to ‘Perceptions are not conscious by themselves’ went from fear to denial to acceptance. The mind recognized that it has been thirsting to merge with the Infinite. Then why fear? Answer: This happens... 
by Ekta Bathija | Oct 30, 2022 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Nisargadatta Maharaj, Sakshi Bhav/Witness
Difference between the witness and pure consciousness! Question: Didi, could you explain the difference between consciousness and pure consciousness? Answer: Whenever there is an object to witness, then only the witnessing consciousness arises. The witnessing... 
by Ekta Bathija | Oct 25, 2022 | Awareness, Body, Consciousness, Dreams, Existence, Illusion, Knowledge, Matter, Mind, Sakshi Bhav/Witness, Sensations, Thoughts
Are sensation and feeling different or the same? Question: What is sensation? What is feeling? Are they different or the same? Answer: A sensation is simply ‘knowledge’. A feeling is simply ‘knowledge’.A pleasant sensation is only... 
by Ekta Bathija | Oct 9, 2022 | Aagami, Awareness, Buddha, Drama, Dreams, Emotions, Gnyana, Ignorance, Impressions, Independent Spirituality, Intellect, Jealousy, Mind, Mindfulness, Opinion/Behavior/Judgement, Raaga/Dvesha, Self- Realization, Sub-conscious, Suffering, Thoughts, Types of Mind, Viveka
Who are you listening to? Question: Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in a group. Mostly, whenever I get ready and am happy, immediately... 
by Ekta Bathija | Sep 28, 2022 | Aagami, Awareness, Destiny, Flow with Life, Just Be, Karma, Let go, Marriage, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Sanchita, Spouse, Vedic
Relationship Karma Question: In my relationship with my spouse, lately I have this insistent gut feeling that it won’t last. Is it because of any past impression? Why does it happen? Answer: It could be a difficult relationship for you because of your past... 
by Ekta Bathija | Sep 14, 2022 | Awareness, Awareness, Guru, Intellect, Knowledge, Knowledge, Let go, Meditation, Mind, Mindfulness, Miscellaneous, Present Moment, Purushartha, Scriptures, Surrender, Vedic
What to do when you have problems in life? We all have problems in life, now what to do when your emotions are high and you are just not able to cope? 1 ) First of all calm your self down with some 10 minute knowledge video from here –... 
by Ekta Bathija | Aug 31, 2022 | Aagami, Awareness, Bhakti, Craving, Divine, Emotions, Enlightenment, General Spiritual, Gnyana, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Meditation, Mind, Patanjali Yogs Sutra, Prarabdha, Reaction, Sanchita, Self- Realization, Self-Effort, Self-Effort, Tapas, Types of Karma, Vedic, Wisdom
Dealing with Anxiety Question: Dear Ektaji, How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my... 
by Ekta Bathija | Aug 4, 2022 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, Let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Stop struggling and float with Life! Question: At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a... 
by Ekta Bathija | Jul 31, 2022 | Awareness, Buddha, Doership, Kriya, Meditation, Mind
Resistance to meditation Question: Dear Ekta, I have a question. You told us to give the divine the highest priority. For a few years I have been doing do my practice every day. Every day I spend time on studying the knowledge. Also trying to implement this. I never... 
by Ekta Bathija | Mar 27, 2022 | Aagami, Awareness, Bondage, Emotions, Guilt, Impressions, Karma, Memory, Mind, Misery, Raaga/Dvesha, Reaction, Thoughts, Types of Karma, Vedic
Guilt is a safety valve! Question: What is guilt? Why is our conscience so strong (in some cases), for example, if one lies, but later on he feels guilt. He knows he lied for the best, otherwise it would cause hurt to the other’s mind. Answer: Guilt is... 
by Ekta Bathija | Mar 24, 2022 | Aagami, Awareness, Buddha, Consciousness, Impressions, Intuition, Mind, Present Moment, Raaga/Dvesha, Silence, Spontaneous, Thoughts, Time-past/present/Future, Types of Karma
Thought body and Intuitive body Question: What’s the difference between thought body and intuitive body? Answer: Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs. Thought – Very... 
by Ekta Bathija | Mar 17, 2022 | Ashtavakra Gita, Awareness, Awareness, Bhagwad Gita, Bhakti Sutra, Body, Ego, Feverishness, I, Impressions, Karma, Knowledge, Maaya, Mind, Patanjali Yogs Sutra, Purushartha, Raaga/Dvesha, Sanchita, Scriptures, Upanishad, Vedic, Viveka
Impressions related to body and sex Question: I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth... 
by Ekta Bathija | Feb 1, 2022 | Attachment, Attraction, Awareness, Consciousness, Emptiness, Enlightenment, Expectations, Gnyana, Impressions, Knowledge, Mind, Prakriti, Purusha, Scriptures, Self, Self- Realization, Self-Effort, Surrender, Vedic, Viveka, Wisdom
Abiding in the Self! Question: There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a... 
by Ekta Bathija | Nov 9, 2021 | Awareness, Awareness, Bondage, Food, Freedom, Games/Play/Fun, General Spiritual, Knowledge, Love/Hate, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Senses, Sex/Passion/Celibacy
From scenery to seer! Question: Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer? Answer: Scenery: Everything around you is the scenery. The people, situations and things around you are all scenery Seer: You... 
by Ekta Bathija | Oct 26, 2021 | Awareness, Awareness, Buddha, Causation, Faith, Flow with Life, Intellect, Karma, Karmaphalam, Knowledge, Life, Love, Memory, Mind, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Self-Effort, Truth, Wisdom
What if the Karma theory is wrong? Question: I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to... 
by Ekta Bathija | Oct 3, 2021 | Ashtavakra Gita, Awareness, Death, Enlightenment, History, Maya, Mind, Scriptures, Self, Silence, Truth, Vedic
Scriptures are not history! Question: I am a humble learner with a multi-variate interest in scriptures and vedas since my school days. There was this Shastrarth that took place between sage Astavakra and Acharya Bandi in presence of King Janaka. Can I assume that at... 
by Ekta Bathija | Aug 3, 2021 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Causation, Commitment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, General Spiritual, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Dealing with Possessiveness Question: What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do. Answer: Recognize that it is just a play of the... 
by Ekta Bathija | Jul 1, 2021 | Awareness, Awareness, Dhyana, Emptiness, I, Independent Spirituality, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
How do I experience Silence during meditation ? Question: “Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go... 
by Ekta Bathija | Jun 22, 2021 | Attachment, Awareness, Compassion, Dukkha, Expectations, Ignorance, Independent Spirituality, Let go, Opinion/Behavior/Judgement, Raaga/Dvesha, Reaction
Dealing with ‘harsh’ behavior Question: If someone is behaving harsh and not accepting it rather want me to be kind and show humility and accept them and they will continue to be the same. How to handle them in this situation? Answer: There are 2... 
by Ekta Bathija | Apr 29, 2021 | Aagami, Awareness, Guilt, Karma, Karmaphalam, Life, Niyati, Opinion/Behavior/Judgement, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Vedic
Everything that comes your way is Karma! Question: Dear Ektaji, today I listened to AG 2 “The five principles” here it is said that “don’t be wrong against wrong”. After 3-4 hours of listening, I was faced with the situation. I was arguing with my... 
by Ekta Bathija | Mar 25, 2021 | Aagami, Attachment, Awareness, Buddha, Emotions, Just Be, Karma, Let go, Mind, Niyati, Prarabdha, Reaction, Sanchita, Thoughts, Wisdom
Stop saying ‘why is this happening to me?’ Eat fresh! Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some... 
by Ekta Bathija | Mar 14, 2021 | Awareness, Concepts, Dhyana, Energy, Guru, Knowledge, Kriya, Meditation, Meditation, Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad, Vedic
Thoughts during meditation and sadness after! Question: Dear Ekta didi, I have been doing my meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue... 
by Ekta Bathija | Feb 28, 2021 | Awareness, Consciousness, I, Independent Spirituality, Mind, Paths, Ramana Maharshi, Silence, Thoughts
The source of the I-thought is Silence! Question: Concentration on ‘I’ thought seems to be an on and off process. I get a glimpse that concentration on ‘I-thought’ will remove the identification with the body but the more I concentrate on the... 
by Ekta Bathija | Jan 14, 2021 | Awareness, Causation, Consciousness, Doership, Faith, Flow with Life, General Spiritual, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Leave the mind alone! Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my... 
by Ekta Bathija | Jan 5, 2021 | Awareness, Devas, Divine, Doership, Ego, Energy, Existence, Freedom, I, Intellect, Karma, Let go, Mind, No-Mind, Prayer, Present Moment, Sakshi Bhav/Witness, Spontaneous, Suffering, Surrender, Vedic, Wisdom
Surrender Question:I am trying to understand why we have to surrender our impulses/attachments to the Devas. We talked about asking forgiveness of the Devas and asking them to guide us, free us and help us so that we don’t get tripped by the obstacles they throw... 
by Ekta Bathija | Dec 13, 2020 | Awareness, Consciousness, Enlightenment, God, Guru, Kabir, Paths, Religion, Self-Effort, Suffering
Kabir says drop all conditioning! Question: In one of your answers, you mentioned that Kabir asks us to burn down our house of material and spiritual conditioning if we want to attain the Witness/Consciousness/Sakshi. Has Kabir explained what is spiritual... 
by Ekta Bathija | Nov 29, 2020 | Awareness, Body, Enlightenment, Gnyani, Guru, Independent Spirituality, Intellect, Masters, Matter, Mind, Physical, Pleasure/Pain, Prakriti, Ramana Maharshi, Suffering
Does a Guru or the Enlightened one feel sadness? Do they actually fall sick? Question: I have a question, although it may sound silly. I was wondering, do enlightened beings feel sadness? Do they actually feel sick? As I look at an enlightened one, I see consciousness... 
by Ekta Bathija | Nov 3, 2020 | Awareness, Guru, Independent Spirituality, Knowledge, Maaya, Maya, Meditation, Meditation, Mind, Paths, Present Moment, Purushartha, Purushartha, Scriptures, Self-Effort, Self-Effort, Vedic
Guilt of spiritual insincerity Question: JGD Didi, I have started listening to knowledge recently and I, suddenly, realized that I have been tremendously insincere in the past.This is bothering me too much. I want to progress on the path, please guide me on how to... 
by Ekta Bathija | Oct 29, 2020 | Awareness, Body, Brahman, Concepts, Consciousness, Doership, Ego, Elements, Existence, Fear, Form, Gnyana, Gratitude, Guru, I, Impressions, Life, Matter, Mind, Opinion/Behavior/Judgement, Personality, Physical, Prakriti, Purusha, Self, Soul, Surrender, Truth, Vedic, You
What is Personality? Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the... 
by Ekta Bathija | Oct 11, 2020 | Awareness, Awareness, Consciousness, Drama, I, Independent Spirituality, Just Be, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Silence, Temporary, Thoughts
A thought is just a JOKER! Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like... 
by Ekta Bathija | Aug 25, 2020 | Attachment, Awareness, Awareness, Bondage, Buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a... 
by Ekta Bathija | Jul 16, 2020 | Awareness, Buddha, Consciousness, Enlightenment, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth
Buddha taught that there is NO SOUL! Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not... 
by Ekta Bathija | Jul 10, 2020 | Advaita, Advaita, Awareness, Body, Brahman, Consciousness, Ego, I, Paths, Sakshi Bhav/Witness
Is the body-mind inside the field of knowingness/awareness? Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, ‘Is the body-mind inside the field of knowingness awareness?’ Transcript: The... 
by Ekta Bathija | Jul 8, 2020 | Advaita, Advaita, Awareness, Consciousness, Just Be, Paths, Sakshi Bhav/Witness, Silence, Thoughts
What is the silence in between two thoughts? Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, ‘What is the silence in between two thoughts?’ Transcript: If you are not sleeping, if you... 
by Ekta Bathija | Jul 2, 2020 | Advaita, Awareness, Consciousness, Gossip, Illusion, Maaya, Paths, Sakshi Bhav/Witness
Awareness does not seem to be natural to me. How do I make it my nature? Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, Awareness does not seem to be natural to me. How do I make it my nature? ... ![Dealing with Blame [per Ramana Maharshi’s direct path]](https://i0.wp.com/ektabathija.com/wp-content/uploads/2020/06/blame.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Jun 30, 2020 | Advaita, Awareness, Consciousness, Drama, Ego, Independent Spirituality, Mind, Paths, Ramana Maharshi, Sakshi Bhav/Witness, Samsara
Dealing with Blame [per Ramana Maharshi’s direct path] Question: I can not take insults and blame and criticism, I wilt away like a dying flower. Please help me deal with this, a family member does not speak respectfully and this kills me. Please help! ... ![Is Sakshi bhava [awareness], just a thought produced by the mind?](https://i0.wp.com/ektabathija.com/wp-content/uploads/2020/06/awareness.jpg?resize=1080%2C675&ssl=1)
by Ekta Bathija | Jun 23, 2020 | Advaita, Advaita, Awareness, Awareness, Consciousness, Paths, Sakshi Bhav/Witness, Thoughts
Is Sakshi bhava [awareness], just a thought produced by the mind? Dear Sincere seeker, Please find the short video clip and its transcript below for the answer to the question, ‘Is Sakshi bhava [awareness], just a thought produced by the mind?’ ... 
by Ekta Bathija | Jun 2, 2020 | Aversion, Awareness, Awareness, Birth, Buddha, Craving, Death, Just Be, Mind, Moksha, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self, Space-Time, Time-past/present/Future
Time does not exist! Question: As you said, we will be born again and again until we attain moksha from the cycle of birth and death. How to understand the paradigm of time here i.e. after this life, can I be born back in time? Does time exist really? If no, then... 
by Ekta Bathija | May 28, 2020 | Ashtavakra Gita, Awareness, Emotions, Guru, Liberation, Mind, Sakshi Bhav/Witness, Vedic
Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance ! Question: I came across this message, “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you... 
by Ekta Bathija | May 5, 2020 | Awareness, Awareness, Emotions, Flow with Life, Independent Spirituality, Just Be, Let go, Mindfulness, Present Moment, Sakshi Bhav/Witness, Wonder
Not my circus, not my monkeys! Question:Dear Ektaji, Can you please advise how we can both be in wonder and saakshi bhaav? Aren’t these two opposite states? Or does it mean when we are in sadhana, we have to be in saakshi bhaav and other times in the state of... 
by Ekta Bathija | May 3, 2020 | Awareness, Awareness, Consciousness, Death, General Spiritual, Karma, Mindfulness, Sakshi Bhav/Witness
3 States of Consciousness Question: Ektaji, I have one question. You were saying that if one is established in 100% awareness of the subtle body at death, you become enlightened. Does this happen only at the time of death or can it happen even when you... 
by Ekta Bathija | Apr 30, 2020 | Aversion, Awareness, Awareness, Independent Spirituality, Meditation, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness
How to apply Sakshi Bhav in everyday life ? Question: I often try (or at least do it when I am aware) to be a sakshi of whatever I am doing. This is easier in meditation but difficult when I not meditating. How do I practice this with my eyes open when I am in vyavhar... 
by Ekta Bathija | Apr 28, 2020 | Anger, Ashtavakra Gita, Attraction, Awareness, Awareness, Buddha, Commitment, Compassion, Craving, Dhyana, Emotions, Fear, Gnyana, Mind, Mindfulness, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sakshi Bhav/Witness, Seeking, Self-Effort, Self-Effort, Tapas
Are you a SAKSHI ? Question: When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control. I was constantly reminding myself that the... 
by Ekta Bathija | Apr 20, 2020 | Awareness, Body, Consciousness, Enlightenment, Mind, Non-Doership, Purusha, Sakshi Bhav/Witness, Thoughts, Vedic, You
When “I” watch my thoughts, who is doing the watching? Question: When “I” watch my thoughts, is it my consciousness that’s doing the watching? Or another layer of the burrito altogether? Answer: You are watching the thoughts. You are not the mind, you are not... 
by Ekta Bathija | Apr 17, 2020 | Awareness, Consciousness, Dreams, Duality, General Spiritual, Illusion, Let go, Physical, Sakshi Bhav/Witness, Satori, Self, Truth, Videha
Is it possible to drop duality? Questions: In Cosmos, it is said that there is no concept of time. My question though is, can you experience this while you are in a physical form. From Lila’s story(yoga vasishtha), she had to remove the duality completely? Please... 
by Ekta Bathija | Apr 9, 2020 | Aagami, Ashtavakra Gita, Awareness, Bhakti, Brahman, Consciousness, Destiny, Devotion, Divine, Doership, Gnyana, Guru, Knowledge, Love, Maya, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Surrender, Surrender, Surrender, Vedic
Bhakti leads to the flowering of Gnyana Question: Hello Ektaji, I read somewhere “Devotion destroys all the karma”. Could you please explain this with reference to what we have learnt so far in Ashtavakra Gita? Answer: Ashtavakra is the path of Gnyana [knowledge].... 
by Ekta Bathija | Apr 5, 2020 | Ashtavakra Gita, Awareness, Bhakti Sutra, Consciousness, Emotions, Enlightenment, Form, Formless, God, Independent Spirituality, Knowledge, Life, Maaya, Maya, Patanjali Yogs Sutra, Raaga/Dvesha, Samsara, Scriptures, Self, Self- Realization, Self-Effort, Vedic, Wonder, Yoga Vasistha
Who is God? Question: What’s the easy way to be connected to divine. I was good at that but I got lost & cannot concentrate to get there again. Answer: How to be connected to the divine? Who is God? Most do not even know who is God. How can you be... 
by Ekta Bathija | Mar 30, 2020 | Aagami, Awareness, Causation, Destiny, Emotions, Freewill, Impressions, Karma, Karmaphalam, Mind, Niyati, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Sanchita, Types of Karma, Vedic
Karma, Destiny and Free will Question:My understanding is that Free-will comes into the picture in two ways: 1.We exercise our free will in the present life in response to Prarabdh Karma (Thoughts and actions that we manifest in current life as a result of Sanchita... 
by Ekta Bathija | Mar 20, 2020 | Awareness, Bondage, Buddha, Freedom, Relationship, Self- Realization
Drop holding onto external supports in life! Question: If everything is changing then how do I live? What am I supposed to hold onto to go through this life? Answer: Beautiful question dear! Very few people even realize that they are holding on to something or... 
by Ekta Bathija | Mar 18, 2020 | Awareness, Bondage, Boss/Colleague, Death, Emotions, Existence, Fear, Fear, Form, Illusion, Maaya, Physical, Prakriti, Relationship, Samsara, Self, Self- Realization, Soul, Temporary, Vedic, Viveka, Wisdom
Death Question: Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and... 
by Ekta Bathija | Feb 16, 2020 | Awareness, Awareness, Enlightenment, General Spiritual, Guru, Ignorance, Masters, Meditation, Wisdom
Types of Spirituality paths! Question: I struggle between the need for objects of meditation (music, chanting) and just being in pure nothingness. Sometimes I am here, sometimes there. I want to reach the ultimate spiritual goal. Have I reached this confusion after a... 
by Ekta Bathija | Jan 13, 2020 | Awareness, Awareness, Body, Breath, Buddha, Fear, Impressions, Just Be, Meditation, Memory, Physical, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Satipathana, Sensations, Senses, Thoughts
Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body... 
by Ekta Bathija | Feb 28, 2019 | Awareness, Buddha, Commitment, Ego, Guru, Independent Spirituality, Life, Purushartha, Seeking, Self-Effort
6 Signs of a sincere seeker Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. Have a Spiritual Question? Ask... 
by Ekta Bathija | Feb 21, 2019 | Awareness, Awareness, Birth, Death, Enlightenment, Impressions, Karma, Liberation, Mind, Miscarriage, No-Mind, OM, Raaga/Dvesha, Soul, Unconscious, Vedic
Baby dying in womb attains liberation or not? The key to liberation is ‘awareness’. Being ‘Aware at the point of death is the secret code!For an ‘unenlightened soul’, birth and death both happen in a ‘deep sleep state devoid of awareness’. Because of this lack of... 
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