by Ekta | Oct 15, 2019 | Awareness, Bhakti, Buddha, Buddha, Causation, Devotion, Dispassion, Doership, Faith, Flow with Life, General Spiritual, Illusion, Impressions, Intellect, Just Be, Karma, Knowledge, Maaya, Niyati, No-Mind, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Satipathana, Seeking, Self-Effort, Self-Effort, You
Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much and I was unable to sleep that night. I...
by Ekta | Aug 2, 2019 | Awareness, Causation, Consciousness, Doership, Faith, Flow with Life, General Spiritual, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my inability to become...
by Ekta | Mar 10, 2019 | Awareness, Awareness, Body, Buddha, Buddha, Craving, Desire, Dispassion, Doership, Elements, Feverishness, Gunas, Impressions, Karma, Non-Doership, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samadhi, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Senses, Sex/Passion/Celibacy, Truth, Vairagya, Vasana
Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude towards it?Answer:Have you played with a bow and...
by Ekta | Mar 9, 2019 | Awareness, General Spiritual, Samsara
Question:Didi – due to some recent experiences I have been wondering about this. Why is it so hard for people to understand this spiritual aspect of life and not meditate? which can help live a stress-free life in the general sense. Why isn’t this knowledge to...
by Ekta | Mar 8, 2019 | Awareness, Awareness, Consciousness, Drama, I, Independent Spirituality, Just Be, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Silence, Temporary, Thoughts
Question:When I am in the silent state during meditation and shift my object of meditation from sensations to the silence/ pure awareness I am experiencing, how to prolong that state? It feels like the mind is waiting behind the bushes like a tiger and as soon as the...
by Ekta | Mar 7, 2019 | Awareness, Consciousness, Independent Spirituality, Knowledge, Purusha, Scriptures, Self, Yoga Vasistha
Question:When we say ‘know yourself’ or ‘realize yourself’ who you or “your true nature” or real self, It looks like we are pointing towards the ONE Self who is SELF of all, our inner self or in other words the ocean in which waves...
by Ekta | Mar 7, 2019 | Aversion, Awareness, Awareness, Independent Spirituality, Meditation, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness
Question:I often try (or at least do it when I am aware) to be a sakshi of whatever I am doing. This is easier in meditation but difficult when I not meditating. How do I practice this with my eyes open when I am in vyavhar (day today life).Also, some days when I am...
by Ekta | Mar 6, 2019 | Awareness, Chanting, Karma, Kriya, let go, Meditation, Mind, Pranayama, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Self- Realization, Thoughts, Types of Karma, Vedic, Wisdom
Question:I agree and have experienced that daily regular sadhana, pranayama, meditation, chanting helps to bring awareness and stay focused. However, there are times when we go through unpleasant moments how do we stop negative thoughts right at that moment?Answer:The...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Awareness, Emotions, Guru, Liberation, Mind, Sakshi Bhav/Witness, Vedic
Question:Guruji dropped this tweet a few weeks ago (which I’ve since added to my “Daily Reminders”): “Identifying yourself with your thoughts and emotions, thinking that you created them, is utter ignorance. When you stop identifying with...
by Ekta | Mar 6, 2019 | Anger, Aversion, Awareness, Awareness, Buddha, Craving, Desire, Emotions, Fear, Guilt, Independent Spirituality, Knowledge, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Sex/Passion/Celibacy, Thoughts, Vasana, Wisdom
Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of sleep?We usually are living life...
by Ekta | Mar 6, 2019 | Anger, Awareness, Elements, Emotions, Faith, Guru, Hurt, Jealousy, Karma, Karmaphalam, Maya, Prayer, Raaga/Dvesha, Sankalpa/Intention, Surrender, Vedic
Question:I am going through storm of emotions and all negative like anger , jealousy. I feel frustrated, guess fire element is dominant. Though I tell myself it’s not me it’s the effect of fire element but it doesn’t really help. I get swayed with...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Guilt, Karma, Karmaphalam, Life, Niyati, Opinion/Behavior/Judgement, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Vedic
Question:Dear Ektaji, today I listened to AG 2 “The five principles” here Guruji says that “don’t be wrong against wrong”. After 3-4 hours of listening, I was faced with the situation. I was arguing with my Insurance agent on why the premium has gone up in...
by Ekta | Mar 6, 2019 | Aagami, Ashtavakra Gita, Awareness, Awareness, Dreams, General Spiritual, Independent Spirituality, Knowledge, Present Moment, Raaga/Dvesha, Scriptures, Sub-conscious
Question:Can raaga/ dvesha happen at the sub conscious level? Are there seeds of attachment buried deep inside me which will pop someday?Answer:Yes, Raaga/Dvesha happen at a subconscious level predominantly. It is because we live our lives unaware of how our minds...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Awareness, Death, Emotions, Fear, Fear, Fear, Independent Spirituality, Knowledge, Mind, Prakriti, Scriptures, Sex/Passion/Celibacy, Vedic, Wonder
Question:Dear Ekta, I am in the middle of reading Ashtavakra Gita #12 – Nature of the mind. I am actually having a bit of difficulty understanding Wonder. What is wonder? How do I identify wonder? How do I know that I am using wonder?Answer:Wonder is a...
by Ekta | Mar 6, 2019 | Aagami, Attraction, Awareness, Causation, Emotions, Emptiness, Energy, Gnyana, Impressions, Independent Spirituality, Intellect, Just Be, Knowledge, let go, Love/Hate, Mind, Sakshi Bhav/Witness, Sankalpa/Intention, Thoughts, Vibration
Question:I’ve noticed, it is said to ‘be positive’ or to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive ones. It seems like it takes a...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Buddha, Drama, Dreams, Emotions, Gnyana, Ignorance, Impressions, Independent Spirituality, Intellect, Jealousy, Mind, Mindfulness, Opinion/Behavior/Judgement, Raaga/Dvesha, Self- Realization, Sub-conscious, Suffering, Thoughts, Types of Mind, Viveka
Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in a group. Mostly, whenever I get ready and am happy, immediately something comes up and I get...
by Ekta | Mar 6, 2019 | Awareness, Buddha, Ego, Emotions, Feverishness, Hurt, Independent Spirituality, Intellect, Knowledge, let go, Mind, Surrender
Question:If someone deeply insults and plays drama for their needs or hurts, how to get away from it saying, ‘it’s OK’? Mind doesn’t allow due to self-respect. How do I do it?Answer:Right from the moment you are born, the play that is life brings all kinds...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Destiny, Doership, Flow with Life, Impressions, Just Be, Karma, Karmaphalam, Life, Love/Hate, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sanchita, Self- Realization, Soulmate, Surrender, Vedic, Wisdom
Question:I met a guy for a matrimonial alliance but he left saying I feel a pull towards u so if it’s meant to be then destiny will get us back together! I don’t know how to deal with this. Is it really all destiny? Or it’s just a name given and we have to make...
by Ekta | Mar 6, 2019 | Aagami, Attahment, Awareness, Buddha, Emotions, Just Be, Karma, let go, Mind, Niyati, Prarabdha, Reaction, Sanchita, Thoughts, Wisdom
Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some people can let go things easily even though they...
by Ekta | Mar 6, 2019 | Aagami, Awareness, Destiny, Flow with Life, Just Be, Karma, let go, Marriage, Niyati, Prarabdha, Problem/Struggle/Calamity, Raaga/Dvesha, Sanchita, Spouse, Vedic
Question:In my relationship with my spouse, lately I have this insistent gut feeling that it won’t last. Is it because of any past impression? Why does it happen?Answer:It could be a difficult relationship for you because of your past impressions of this lifetime or...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Awareness, Bhakti Sutra, Consciousness, Enlightenment, Form, Formless, God, Independent Spirituality, Knowledge, Life, Maaya, Maya, Patanjali Yogs Sutra, Raaga/Dvesha, Samsara, Scriptures, Self, Self- Realization, Self-Effort, Vedic, Wonder, Yoga Vasistha
Question: What’s the easy way to be connected to divine. I was good at that but I got lost & cannot concentrate to get there again. Answer:How to be connected to the divine? Who is God? Most do not even know who is God. How can you be connected to whom you...
by Ekta | Mar 1, 2019 | Aagami, Awareness, Buddha, Consciousness, Impressions, Intuition, Mind, Present Moment, Raaga/Dvesha, Silence, Spontaneous, Thoughts, Time-past/present/Future, Types of Karma
Question:What’s the difference between thought body and intuitive body?Answer:Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs.Thought – Very clearly, if you notice a raaga or dvesha lurking...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Awareness, Bhagwad Gita, Boss/Colleague, Compassion, Dharma, Ego, Emotions, Hurt, Impressions, Jealousy, Karma, Knowledge, Love/Hate, Mind, Name/Roles, Personality, Raaga/Dvesha, Relationship, Spontaneous, Vedic, Wisdom
Question:After working with a person, some habit/pattern and memory came up. It reminds me that she acted like my ex-boss who needs us to respect her and follow her lead; but at some points, my ego tells me: No, this is not right! I should do those things which I...
by Ekta | Mar 1, 2019 | Attahment, Attraction, Awareness, Consciousness, Emptiness, Enlightenment, Expectations, Gnyana, Impressions, Knowledge, Mind, Prakriti, Purusha, Scriptures, Self, Self- Realization, Self-Effort, Surrender, Vedic, Viveka, Wisdom
Question:There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a step back every time I...
by Ekta | Mar 1, 2019 | Aagami, Awareness, Bondage, Emotions, Guilt, Impressions, Karma, Memory, Mind, Misery, Raaga/Dvesha, Reaction, Thoughts, Types of Karma, Vedic
Question:What is guilt? Why is our conscience so strong (in some cases), for example, if one lies, but later on he feels guilt. He knows he lied for the best, otherwise it would cause hurt to the other’s mind.Answer:Guilt is nothing but a safety valve. When...
by Ekta | Mar 1, 2019 | Awareness, Devas, Divine, Doership, Ego, Energy, Existence, Freedom, I, Intellect, Karma, let go, Mind, No-Mind, Prayer, Present Moment, Sakshi Bhav/Witness, Spontaneous, Suffering, Surrender, Vedic, Wisdom
Question:I am trying to understand why we have to surrender our impulses/attachments to the Devas. We talked about asking forgiveness of the Devas and asking them to guide us, free us and help us so that we don’t get tripped by the obstacles they throw in our...
by Ekta | Mar 1, 2019 | Awareness, Concepts, Dhyana, Energy, Guru, Knowledge, Kriya, Meditation, Meditation, Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad, Vedic
Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
by Ekta | Feb 28, 2019 | Awareness, Bondage, Buddha, Freedom, Relationship, Self- Realization
Question:If everything is changing then how do I live? What am I supposed to hold onto to go through this life?Answer:Beautiful question dear! Very few people even realize that they are holding on to something or someone. This in itself is a huge realization! Really...
by Ekta | Feb 28, 2019 | Awareness, Buddha, Commitmment, Ego, Guru, Independent Spirituality, Life, Purushartha, Seeking, Self-Effort
Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual...
by Ekta | Feb 28, 2019 | Awareness, Awareness, Flow with Life, Independent Spirituality, Just Be, let go, Mindfulness, Present Moment, Sakshi Bhav/Witness, Wonder
Question:Dear Ektaji, Can you please advise how we can both be in wonder and saakshi bhaav? Aren’t these two opposite states? Or does it mean when we are in sadhana, we have to be in saakshi bhaav and other times in the state of wonder. I am not sure if this...
by Ekta | Feb 28, 2019 | Awareness, Bondage, Boss/Colleague, Death, Emotions, Existence, Fear, Fear, Form, Illusion, Maaya, Physical, Prakriti, Relationship, Samsara, Self, Self- Realization, Soul, Temporary, Vedic, Viveka, Wisdom
Question:Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and thirsty...
by Ekta | Feb 28, 2019 | Awareness, Awareness, Guru, Intellect, Knowledge, Knowledge, let go, Meditation, Mind, Mindfulness, Miscellaneous, Present Moment, Purushartha, Scriptures, Surrender, Vedic
We all have problems in life, now what to do when your emotions are high and you are just not able to cope?1 ) First of all calm your self down with some 10 minute knowledge video from here- https://www.youtube.com/playlist?list=PLCS0FPDb7sVS8YWtNd78NwNKt4w6–jBy2) You...
by Ekta | Feb 28, 2019 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Question:At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a desire and resisting a desire?Answer:When...
by Ekta | Feb 28, 2019 | Aagami, Awareness, Bhakti, Craving, Divine, Emotions, Enlightenment, General Spiritual, Gnyana, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Meditation, Mind, Patanjali Yogs Sutra, Prarabdha, Reaction, Sanchita, Self- Realization, Self-Effort, Self-Effort, Tapas, Types of Karma, Vedic, Wisdom
Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
by Ekta | Feb 28, 2019 | Aagami, Awareness, Causation, Destiny, Emotions, Freewill, Impressions, Karma, Karmaphalam, Mind, Niyati, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Sanchita, Types of Karma, Vedic
Question:My understanding is that Free-will comes into the picture in two ways: 1.We exercise our free will in the present life in response to Prarabdh Karma (Thoughts and actions that we manifest in current life as a result of Sanchita karma). 2. We exercise Free...
by Ekta | Feb 28, 2019 | Awareness, Body, Brahman, Concepts, Consciousness, Doership, Ego, Elements, Existence, Fear, Form, Gnyana, Gratitude, Guru, I, Impressions, Life, Matter, Mind, Opinion/Behavior/Judgement, Personality, Physical, Prakriti, Purusha, Self, Soul, Surrender, Truth, Vedic, You
Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the same personality...
by Ekta | Feb 27, 2019 | Awareness, Buddha, Doership, Kriya, Meditation, Mind
Question:Dear Ekta,I have a question. You told us on google hangout to give the divine the highest priority. For a few years I have been doing do my home kriya very day. Weekly I do the long kriya (if there is a teacher available in my little country). I never skip a...
by Ekta | Feb 27, 2019 | Awareness, Buddha, Consciousness, Enlightenment, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth, Uncategorized
Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not find True Sukha in that. His did not...
by Ekta | Feb 25, 2019 | Attahment, Awareness, Craving, Desire, Dispassion, Ego, Feverishness, General Spiritual, Guru/Disciple, Liberation, Masters, Moksha, Raaga/Dvesha, Sakshi Bhav/Witness, Tapas, Thoughts
Question:Is love for GURUJI, Raaga? Will it bring us back in next lifetime with him? what if one do not seek Mukti but only want to be with Guruji in every life?Answer:Then one has not progressed spiritually at all. One has just substituted his object of craving with...
by Ekta | Feb 23, 2019 | Awareness, Awareness, Breath, Buddha, Meditation, Prana, Pranayama, Sakshi Bhav/Witness, Silence, Thoughts
Question:Ekta ji, Jai Guru Dev ! What is the power of thought, how much importance should I attach to it, can I dismiss all the thoughts that spring up, life (mundane chores) runs on Thoughts, so called actions spring out of thoughts, good thoughts bad thoughts,...
by Ekta | Feb 21, 2019 | Awareness, Awareness, Birth, Death, Enlightenment, Impressions, Karma, Liberation, Mind, Miscarriage, No-Mind, OM, Raaga/Dvesha, Soul, Unconscious, Vedic
The key to liberation is ‘awareness’. Being ‘Aware at the point of death is the secret code!For an ‘unenlightened soul’, birth and death both happen in a ‘deep sleep state devoid of awareness’. Because of this lack of awareness, one is stuck in the vicious cycle of...
by Ekta | Feb 21, 2019 | Ashtavakra Gita, Awareness, Awareness, Bhagwad Gita, Bhakti Sutra, Body, Ego, Feverishness, I, Impressions, Karma, Knowledge, Maaya, Mind, Patanjali Yogs Sutra, Purushartha, Raaga/Dvesha, Sanchita, Scriptures, Upanishad, Vedic, Viveka
Question:I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth again as a human being?Answer:There is...
by Ekta | Feb 21, 2019 | Awareness, Buddha, Diwali, Ego, Opinion/Behavior/Judgement
Question:I never look at other person as he/she is. I am always looking for negativity in others. Is it my mental conditioning that is causing me to be judgmental of others? How do I come out of this? I have this problem I have recognized it but when it grips me it is...
by Ekta | Feb 20, 2019 | Aversion, Awareness, Awareness, Birth, Buddha, Craving, Death, Just Be, Mind, Moksha, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self, Space-Time, Time-past/present/Future
Question:As you said, we will be born again and again until we attain moksha from the cycle of birth and death. How to understand the paradigm of time here i.e. after this life, can I be born back in time? Does time exist really? If no, then there is no past, present...
by Ekta | Feb 19, 2019 | Awareness, Awareness, Buddha, Freewill, Independent Spirituality, Just Be, Karma, Meditation, Mindfulness, Niyati, Raaga/Dvesha, Raaga/Dvesha, Truth, Vedic
Questions:Right now my office situation is extremely difficult I am overloaded, there is a lot of politics. I want to leave the job but I can’t because of my personal situation. The stress is affecting my health and I am taking sleeping pills. I am struggling to get...
by Ekta | Feb 17, 2019 | Awareness, Body, Enlightenment, Gnyani, Guru, Independent Spirituality, Intellect, Masters, Matter, Mind, Physical, Pleasure/Pain, Prakriti, Suffering
Question:I have a question, although it may sound silly. I was wondering, do enlightened beings feel sadness? Do they actually feel sick? As I look at Guruji, I see consciousness and whatever is emanating from him is just natural. Since he’s in a human form, he’s not...
by Ekta | Feb 16, 2019 | Awareness, Awareness, Bondage, Food, Freedom, Games/Play/Fun, General Spiritual, Knowledge, Love/Hate, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Senses, Sex/Passion/Celibacy
Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
by Ekta | Feb 16, 2019 | Ashtavakra Gita, Awareness, Death, Enlightenment, History, Maya, Mind, Scriptures, Self, Silence, Truth, Vedic
Question:I am a humble learner with a multi-variate interest in scriptures and vedas since my school days. There was this Shastrarth that took place between sage Astavakra and Acharya Bandi in presence of King Janaka. Can I assume that at this point Janaka did not...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
by Ekta | Feb 7, 2019 | Awareness, Awareness, Dhyana, Emptiness, I, Independent Spirituality, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
by Ekta | Feb 7, 2019 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Causation, Commitmment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, General Spiritual, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
by Ekta | Feb 7, 2019 | Aagami, Anger, Anxiety, Attahment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust, anger,...
by Ekta | Feb 7, 2019 | Anger, Ashtavakra Gita, Attraction, Awareness, Awareness, Buddha, Commitmment, Compassion, Craving, Dhyana, Emotions, Fear, Gnyana, Mind, Mindfulness, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sakshi Bhav/Witness, Seeking, Self-Effort, Self-Effort, Tapas
Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
by Ekta | Jan 17, 2019 | Attahment, Awareness, Compassion, Dukkha, Expectations, Ignorance, Independent Spirituality, let go, Opinion/Behavior/Judgement, Raaga/Dvesha, Reaction
Question:If someone is behaving harsh and not accepting it rather want me to be kind and show humility and accept them and they will continue to be the same. How to handle them in this situation?Answer:There are 2 techniques to learn and apply here:1] Internal...
by Ekta | Jan 17, 2019 | Awareness, Consciousness, Dreams, Duality, General Spiritual, Illusion, let go, Physical, Sakshi Bhav/Witness, Satori, Self, Truth, Videha
Questions: In Cosmos, it is said that there is no concept of time. My question though is, can you experience this while you are in a physical form. From Lila’s story(yoga vasishtha), she had to remove the duality completely? Please explain. Answer: Yes, it is...
by Ekta | Jan 17, 2019 | Aagami, Ashtavakra Gita, Awareness, Bhakti, Brahman, Consciousness, Destiny, Devotion, Divine, Doership, Gnyana, Guru, Knowledge, Love, Maya, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Sanchita, Surrender, Surrender, Surrender, Vedic
Question: Hello Ektaji, I read on one of the Facebook post where Guruji says “Devotion destroys all the karma”. Could you please explain this with reference to what we have learnt so far in Ashtavakra Gita? Answer: Ashtavakra is the path of Gnyana...
by Ekta | Jan 16, 2019 | Awareness, Awareness, Buddha, Causation, Faith, Flow with Life, Intellect, Karma, Karmaphalam, Knowledge, Life, Love, Memory, Mind, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Self-Effort, Truth, Wisdom
Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give it all up to develop discipline in...
by Ekta | Dec 8, 2018 | Awareness, Awareness, Body, Buddha, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts
Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal Non-Reaction + External Non-Reaction] in any...
by Ekta | Dec 8, 2018 | Awareness, Body, Consciousness, Enlightenment, Mind, Non-Doership, Purusha, Sakshi Bhav/Witness, Thoughts, Vedic, You
Question:When “I” watch my thoughts, is it my consciousness that’s doing the watching? Or another layer of the burrito altogether?Answer:You are watching the thoughts. You are not the mind, you are not the body, you have a mind, you have a body, they are just your...
by Ekta | Dec 8, 2018 | Aagami, Anger, Anxiety, Aversion, Awareness, Awareness, Conscious, Craving, Dukkha, Expectations, Fear, General Spiritual, Impressions, Karma, Karmaphalam, Kriya, let go, Maaya, Meditation, Mind, Pranayama, Present Moment, Problem/Struggle/Calamity, Sanchita, Senses, Sub-conscious, Thoughts, Unconscious
Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective is to develop awareness to clearly see...
by Ekta | Dec 8, 2018 | Awareness, Awareness, Consciousness, Death, General Spiritual, Karma, Mindfulness, Sakshi Bhav/Witness
Question:Ektaji, I have one question. You were saying that if one is established in 100% awareness of the subtle body at death, you become enlightened. Does this happen only at the time of death or can it happen even when you are in the waking state?Answer:It is a...
by Ekta | Dec 8, 2018 | Awareness, Buddha, Buddha, Enlightenment, Karma, Karmaphalam, Masters, Present Moment, Satipathana, Self-Effort, Sensations
Question: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Transcription: JGD. The question is: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Yes, Buddha was a...
