by Ekta | Mar 10, 2019 | Awareness, Body, Doership, Energy, Flow with Life, General Spiritual, Gratitude, Mind, Misery, Pleasure/Pain, Prana, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Suffering, Truth, Wisdom
Question:Ekta ji, during Vyadhi, even as small as a headache, the Prana takes a hit and is focused only on the body. Should one wait for the phase to finish, and take it as tapas to come back and settle in the Self, what do you suggest?Answer:No dear, what’s the point...
by Ekta | Mar 10, 2019 | Aagami, Death, Ego, Emotions, Fear, General Spiritual, Karma, Knowledge, Maaya, Meditation, Meditation, Mind, Self-Effort, Self-Effort, Wealth
Question:Jgd Didi,I am working on not creating any more Agami Karma through my thoughts, speech, and action by meditating regularly and being in knowledge. But what if I die and in the next birth because of being lost in MAAYA, I again get attached to people,...
by Ekta | Mar 10, 2019 | Awareness, Buddha, Concepts, Ego, Enlightenment, Intellect, Karma, Karmaphalam, Knowledge, Liberation, Meditation, Purushartha, Sakshi Bhav/Witness, Samsara, Self- Realization, Vairagya, Wisdom
Question:Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in vedanta knowledge or being caught up just in the theory of advaita?Answer:It is a big danger if you are caught up in the...
by Ekta | Mar 10, 2019 | Compassion, Destiny, Dispassion, Freewill, Karma, Knowledge, Maaya, Mind, Pleasure/Pain, Purushartha, Self-Effort, Silence, Truth, Vedic
Question-Today I was thinking that this body, this human life and the tools like Viveka that I currently have are only to understand, learn and reach the highest truth. But I’m just happily using it for all this worldly Maaya stuff. For a person to understand this...
by Ekta | Mar 10, 2019 | Ashtavakra Gita, Commitmment, Dreams, Food, Freewill, General Spiritual, Guru, Knowledge, Life, Love/Hate, Meditation, Mind, Patanjali Yogs Sutra, Self- Realization, Self-Effort, Sex/Passion/Celibacy, Truth
Question:When I don’t know/realize that I’m living in a dream then how do I come out of the dream? – is it right to even think that I should come out (is there something outside of this ) OR think that it’s a dream n nothing matters & live in the...
by Ekta | Mar 9, 2019 | Buddha, Buddha, Courage, Emotions, Mind, Problem/Struggle/Calamity, Raaga/Dvesha, Reaction, Self- Realization, Sensations, Thoughts
Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that these are just sensations bothering me. I got...
by Ekta | Mar 9, 2019 | Aagami, Anger, Aversion, Courage, Emotions, General Spiritual, Jealousy, Karma, Karmaphalam, Love/Hate, Mind, Raaga/Dvesha, Reaction
Question:Didi – in everyday life situations if I start to ask myself ‘why am I put into this situation?’ and be with awareness and observe without attachments & listen to the inner voice – will I find the answer? ( trying to understand my karma or pattern n...
by Ekta | Mar 8, 2019 | Commitmment, Dhyana, General Spiritual, Guru, I, Just Be, Knowledge, Meditation, New year, Samadhi, Scriptures, Self-Effort, Silence, You
Question:How to do a few days of Spiritual sabbatical?Answer:Spirituality is about looking within and finding that peace within. For beginners, who have not yet learnt to be with their own selves, every Teacher/Guru/Master gives processes/techniques so one finally...
by Ekta | Mar 8, 2019 | Buddha, Buddha, Commitmment, Meditation, Purushartha, Samadhi, Self- Realization, Truth
Question: Why some people cannot meditate?Answer: Many people asked the Buddha why they couldn’t meditate? Here’s what Buddha said…Many spiritual practitioners during Buddha’s time were following the Vedic techniques of meditation and Samadhi. They could still their...
by Ekta | Mar 8, 2019 | Buddha, Buddha, Commitmment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
Happy New Year Angels!In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you feel impure inside, it is because of the lack of...
by Ekta | Mar 8, 2019 | Awareness, Commitmment, General Spiritual, Just Be, Samsara, Self-Effort
Question:I am trying to be in awareness more & more – big problem- if I am silent, awareness is still. The moment I open my mouth, it’s gone along with the awareness. Even if someone else comes, I feel I lose the awareness even when I think.I basically feel – I...
by Ekta | Mar 6, 2019 | Awareness, Flow with Life, Independent Spirituality, Just Be, Meditation, Patanjali Yogs Sutra, Purushartha, Sakshi Bhav/Witness, Samadhi, Scriptures, Self-Effort, Self-Effort, Silence, Surrender
Question:In Patanjali Yogasutras, Guruji talked about being a crystal. Is being a crystal different from Sampragnyata samadhi?Answer:Being a crystal means living as if you don’t exist. Just letting Karma flow. Just like a leaf would flow with the river. Not...
by Ekta | Mar 6, 2019 | let go, Purushartha, Self-Effort, Vedic
Questions:Hello Ekta didi, small negative events make me sad. It’s like the earth element is constantly dominating me. I worry and fear about things in my life. I don’t know how to rise above it. My problem is I think a lot what other people must be thinking...
by Ekta | Mar 6, 2019 | Ashtavakra Gita, Bhakti Sutra, Consciousness, Formless, God, Independent Spirituality, Knowledge, Life, Maaya, Patanjali Yogs Sutra, Purushartha, Scriptures, Self, Self-Effort, Soul, Yoga Vasistha
Question: What’s the easy way to be connected to divine. I was good at that but I got lost & cannot concentrate to get there again. Answer:How to be connected to the divine? Who is God? Most do not even know who is God. How can you be connected to whom you...
by Ekta | Mar 1, 2019 | Buddha, Concepts, Dhyana, Energy, Existence, Knowledge, Kriya, Meditation, Meditation, Mind, No-Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad
Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
by Ekta | Feb 28, 2019 | Awareness, Bondage, Buddha, Commitmment, Courage, Freedom, Purushartha, Relationship, Seeking, Self-Effort
Question:If everything is changing then how do I live? What am I supposed to hold onto to go through this life?Answer:Beautiful question dear! Very few people even realize that they are holding on to something or someone. This in itself is a huge realization! Really...
by Ekta | Feb 28, 2019 | Buddha, Commitmment, Life, Purushartha, Seeking, Self-Effort
Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual...
by Ekta | Feb 28, 2019 | Attahment, Bondage, Breath, Commitmment, Consciousness, Courage, Craving, Desire, Doership, Ego, Enlightenment, Feverishness, Freedom, Illusion, Independent Spirituality, Kriya, Liberation, Life, Maya, Moksha, Non-Doership, Prana, Pranayama, Problem/Struggle/Calamity, Purushartha, Raaga/Dvesha, Samsara, Self, Self- Realization, Self-Effort, Soul, Tapas, Temporary, Truth, Wisdom
Question: My friend somewhere read that the life before liberation is the toughest, is there any truth to this? Answer: I don’t think that the last life before liberation is the toughest. It is just that in that life, you will actually make efforts to understand your...
by Ekta | Feb 28, 2019 | Aagami, Anxiety, Awareness, Awareness, Buddha, Commitmment, Concepts, Courage, Destiny, Divine, Emotions, Faith, Freewill, Guru, Guru, Impressions, Intellect, Karma, Karmaphalam, Knowledge, Knowledge, let go, Life, Maaya, Masters, Maya, Meditation, Mind, Mindfulness, Niyati, No-Mind, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samsara, Sanchita, Sankalpa/Intention, Scriptures, Self- Realization, Self-Effort, Self-Effort, Sensations, Stress, Surrender, Surrender, Surrender, Tapas, Thoughts, Types of Karma, Wisdom
Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
by Ekta | Feb 28, 2019 | Awareness, Commitmment, Consciousness, Dispassion, Doership, Ego, Enlightenment, Guru, I, Ignorance, Independent Spirituality, Intellect, Knowledge, Liberation, Life, Maaya, Maya, Meditation, Meditation, Moksha, Present Moment, Purushartha, Sakshi Bhav/Witness, Scriptures, Self, Self- Realization, Self-Effort, Serious, Service, Seva, Soul, Soul, Tapas, Truth, Vairagya
Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi Bhaav) and as an outsider I see that I am still...
by Ekta | Feb 28, 2019 | Awareness, Awareness, Bondage, Brahman, Breath, Causation, Chanting, Commitmment, Concepts, Courage, Dispassion, Doership, Drama, Ego, Freedom, Gnyani, Guru, Guru, I, Illusion, Independent Spirituality, Intellect, Karma, Karmaphalam, Knowledge, Life, Maaya, Masters, Meditation, Meditation, Mind, Niyati, Pranayama, Purushartha, Purushartha, Rumi, Sakshi Bhav/Witness, Samsara, Sankalpa/Intention, Self, Self- Realization, Self-Effort, Soul, Tapas, Temporary, Thoughts, Truth, Vairagya, Wisdom
Question:Dear Ektaji, I have been with Guruji for 15 yrs now, have done courses, seva, satsang( less of seva though :-), could be better) … However, one question that has never been understood is going within. Journey from external to internal. I am referring to your...
by Ekta | Feb 28, 2019 | Awareness, Body, Brahman, Concepts, Consciousness, Doership, Ego, Elements, Existence, Fear, Form, Gnyana, Gratitude, Guru, I, Impressions, Life, Matter, Mind, Opinion/Behavior/Judgement, Personality, Physical, Prakriti, Purusha, Purushartha, Self, Self-Effort, Soul, Surrender, Truth, Vedic, You
Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the same personality...
by Ekta | Feb 28, 2019 | Awareness, Birth, Body, Bondage, Brahman, Consciousness, Death, Doership, Drama, Ego, Enlightenment, Guru, I, Ignorance, Illusion, Knowledge, Liberation, Life, Maaya, Masters, Maya, Mind, Moksha, Present Moment, Purushartha, Samsara, Self, Self- Realization, Self-Effort, Soul, Surrender, Temporary, Truth, Vairagya, Vedic, Wisdom
Question:Now a days it is becoming fashionable to say ” I am not religious but I am spiritual”. Could you help me understand the difference between the two. Isn’t spirituality a part of our religion? Does religion only mean to worship God as a form and follow certain...
by Ekta | Feb 27, 2019 | Awareness, Buddha, Consciousness, Enlightenment, Independent Spirituality, Just Be, Meditation, Purushartha, Satipathana, Scriptures, Self- Realization, Self-Effort, Soul, Soul, Sukkha, Truth, Uncategorized
Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not find True Sukha in that. His did not...
by Ekta | Feb 25, 2019 | Attahment, Awareness, Craving, Desire, Dispassion, Ego, Feverishness, Guru/Disciple, Liberation, Masters, Moksha, Raaga/Dvesha, Sakshi Bhav/Witness, Tapas, Thoughts, Vedic
Question:Is love for GURUJI, Raaga? Will it bring us back in next lifetime with him? what if one do not seek Mukti but only want to be with Guruji in every life?Answer:Then one has not progressed spiritually at all. One has just substituted his object of craving with...
by Ekta | Feb 25, 2019 | Bhakti, Bondage, Commitmment, Courage, Devotion, Dispassion, Doership, Ego, Faith, Freedom, Guru/Disciple, I, Independent Spirituality, Liberation, Mind, Moksha, Non-Doership, Prayer, Raaga/Dvesha, Samadhi, Self- Realization, Self-Effort, Self-Effort, Surrender, Surrender, Vairagya, Wisdom
Question:Ektaji, My bhakti kicked in and did a little revolt against the answer – https://ektabathija.wordpress.com/2016/07/04/craving-for-guru/Divine craving (for the physical guru or the tattva) is in my faith a blessing..does Mukti not happen through Grace? Once we...
by Ekta | Feb 23, 2019 | Commitmment, Courage, Life, Maaya, Maya, Purushartha, Raaga/Dvesha, Sakshi Bhav/Witness, Vedic
Question:JGD Ektaji, As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi Bhaav) and as an outsider I see that I am still...
by Ekta | Feb 23, 2019 | Buddha, Commitmment, Courage, let go, Mind, Self-Effort, Thoughts
Question:JGD Ektaji, I have seen many of your videos. Needless to say I loved them all . Sometimes I feel that I should first be very regular with my Kriya and stuff. Because the knowledge that you explain is so very good that I feel as if I first need to clear to be...
by Ekta | Feb 22, 2019 | Aagami, Anger, Buddha, Commitmment, Ego, Impressions, Karma, Mind
Question :When I am upset with someone or angry I tell myself to be calm and not to throw any agami seeds. My mind comes back saying I am ready to take rebirth. How do I get out of this cycle?Answer:You must first pat yourself for asking this question. Very few people...
by Ekta | Feb 21, 2019 | Commitmment, Destiny, Guru, Impressions, Karma, Knowledge, Meditation, Prarabdha, Purushartha, Sanchita, Scriptures, Self-Effort, Seva, Vedic, Yoga Vasistha
Question:I am reading the Yoga Vasistha these days, could you please explain to me pages 22-24 of the Supreme Yoga – by Swami Venkatesananda, where he talks about Fate and self effort?Answer:Vasistha says that ‘Self effort’ is of 2 types:1 – Self effort of this...
by Ekta | Feb 20, 2019 | Buddha, Just Be, Knowledge, Meditation, Mindfulness, Prana, Self-Effort, Self-Effort, Seva
Question:How do you meditate on a specific subject? For example, I think I can utilize deep meditation to get a stronger comprehension of love and how that’s what I’m made of etc etc. But if I’m already in meditation, to try to grab at a specific subject takes me out...
by Ekta | Feb 20, 2019 | Aversion, Buddha, I, Karma, Maaya, Non-Doership, Purushartha, Sakshi Bhav/Witness, Self-Effort, Service, Seva
Question:We have mentioned before that through meditation and seva we are able to get rid of some of the karmas in our bags, however, knowing that I am not the doer and no matter what I do the ball will keep rolling, how do those 2 thoughts work together? Is the ball...
by Ekta | Feb 20, 2019 | Attahment, Commitmment, Desire, Emotions, Expectations, Feverishness, Guilt, Just Be, Mind, New year, Present Moment, Suffering, Temporary, Thoughts, Truth, Vedic
Seeker: Can you help me make a firm new years resolution and stick to it?Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t you learnt a lesson...
by Ekta | Feb 20, 2019 | Aagami, Ambition/Career, Commitmment, Desire, Doership, Ego, Feverishness, Karma, Mind, Purushartha, Purushartha, Sakshi Bhav/Witness, Sanchita, Seeking, Seeking, Vedic, Yoga Vasistha
Question:One of yesterday’s Yoga Vasishtha knowledge points and homework, that you gave was ‘not to seek and just be and live effortlessly through whatever transpires because of Sanchita karma.’ How do we differentiate seeking from ambition? Or are they the same?...
by Ekta | Feb 20, 2019 | Courage, Ego, Fear, I, Liberation, Meditation, Vedic
Question:Jgd didi, your recent post made me realize that the ego is the cause of my beginning. Now that I have taken a step towards liberation there is a strange fear of becoming no one again, the mind says- what will happen to’me’ after liberation, there will be no...
by Ekta | Feb 20, 2019 | Alcohol, Ashtavakra Gita, Commitmment, Emotions, Happiness, Hurt, Karma, Karmaphalam, Knowledge, let go, Life, Love/Hate, Marriage, Meditation, Memory, Mind, Misery, Pleasure/Pain, Present Moment, Problem/Struggle/Calamity, Purushartha, Scriptures, Self-Effort, Self-Effort, Spouse, Suffering, Temporary, Thoughts, Vedic
Question:My husband is an alcoholic all he does is work and sleep alone. there is practically no interaction or no marriage between us. I feel extremely lonely and very depressed at home.What should I do to come out of this loneliness and depressed feelings and give...
by Ekta | Feb 20, 2019 | Commitmment, Impressions, Karma, Parents, Purushartha, Raaga/Dvesha, Sanchita, Sankalpa/Intention, Thoughts, Vedic
Question:In the karma video you have mentioned that the soul selects his/her parent for a new body and environment. Does the soul make this decision guided by a certain thing (if it is guided by our sanchita ? are we aware of our sanchita in that soul state)? or...
by Ekta | Feb 19, 2019 | Aagami, Attahment, Destiny, Freewill, Impressions, Niyati, Purushartha, Purushartha, Raaga/Dvesha, Spontaneous, Vedic
Question:What is Daivam, Niyati & Purushartha? The further we go the more confused I get…specially with this “Now it depends on the intensity of your commitment whether your Purushartha wins over your Daivam or not” – Is Daivam, Nyati? Is everything that is...
by Ekta | Feb 19, 2019 | Awareness, Buddha, Karma, Purushartha, Sakshi Bhav/Witness, Self-Effort, Truth
Question:How to be in Sakshi bhaav and master the mind when I don’t have any means of Sadhana, Seva and Satsang because of a personal situation? I am averse to 2 people in my office, my mind is getting trapped. Knowledge takes a back seat many times in a day. How to...
by Ekta | Feb 19, 2019 | Awareness, Buddha, Courage, Impressions, Knowledge, Maaya, Meditation, Truth
Question:I am practicing being more and more aware. In spite of being aware that my particular Karma or action will create a future karma, my mind gets stuck suddenly and I land up creating an aagami karma seed. How is it that some events create deep Impressions and...
by Ekta | Feb 19, 2019 | Ashtavakra Gita, Awareness, Intellect, let go, Purushartha, Sankalpa/Intention, Satvik/Rajasic/Tamasic, Self-Effort, Vedic, Yoga Vasistha
Question: In Ashtavakra Gita, you say “Make a Sankalpa”. In Yogavashishta, you say drop Sankalpas and be committed to zabardast Purushartha. I am confused. Please help.Answer: This is not the first time for you on the Spiritual path. Your journey began many lifetimes...
by Ekta | Feb 19, 2019 | Aversion, Courage, Dispassion, Divine, Ego, Enlightenment, Equanimous, Greed, Guru, Happiness, Love, Raaga/Dvesha, Vairagya
Question:JGD Ektaji, Thanks for sharing this beautiful thought, but I believe thinking about enlightenment itself is a kind of suffering. You constantly work hard towards it reminding yourself that enlightenment is your end goal. I have read it somewhere that...
by Ekta | Feb 19, 2019 | Body, Commitmment, Guru, Karma, Knowledge, Laziness, Maaya, Meditation, Mind, Patanjali Yogs Sutra, Purushartha, Satvik/Rajasic/Tamasic, Scriptures, Self-Effort, Vedic
Question:My peaceful experiences are not stable, and I am going up and down in my spiritual path, I feel there is no steady growth in my spiritual path. What should I do?Answer:The spiritual path is long, it is unknown, and everybody must walk in the dark. It might...
by Ekta | Feb 18, 2019 | Courage, Desire, Maaya, Misery, Temporary, Vedic
Question:How does one deal with desires? Whereas some desires may be frivolous like clothes, jewelry, material things and others seem to be existential like taking an extra leadership role at work or leading a volunteering project. But eventually, I have now realized...
by Ekta | Feb 18, 2019 | Awareness, Body, Buddha, Courage, Ego, Independent Spirituality, Mind, Present Moment, Purushartha, Sakshi Bhav/Witness, Self-Effort, Senses, Uncategorized
Question:Being lost in the object and withdrawing from the object and becoming a “sakshi”. I am able to do it for a split second especially when I am typing on a keyboard I can see my fingers moving and witness it without being “involved” but I am unable to do that at...
by Ekta | Feb 18, 2019 | Attahment, Body, Courage, Death, Faith, Fear, Fear, Flow with Life, I, Self, Self-Effort, Vedic, You
Question: Guruji said that “All fears are actually the Fear of death”. I am confused. Please help.Answer:There is actually only one fear. It is the fear of death. There is no other fear. All the other fears stem from this one fear of death. They are all children...
by Ekta | Feb 18, 2019 | Company/Association/Sangha, Competition, Ego, Gossip, Gratitude, Guru, Guru, Guru Poornima, Happiness, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Viveka
Question:What are the important things that a sincere seeker should understand about Guru Poornima? I was wondering how should a sincere seeker and disciple’s acharan [behaviour] be on the spiritual path especially in the presence of a Guru. Please guide.Answer:Guru...
by Ekta | Feb 17, 2019 | Body, Brahman, Buddha, Commitmment, Concepts, Consciousness, Guru, Guru, Guru Poornima, Intellect, Liberation, Maaya, Maya, Moksha, Physical, Pleasure/Pain, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Samsara, Scriptures, Self-Effort, Siddha, Wisdom
Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught in...
by Ekta | Feb 16, 2019 | Awareness, Awareness, Bondage, Food, Freedom, Games/Play/Fun, Independent Spirituality, Knowledge, Love/Hate, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Senses, Sex/Passion/Celibacy
Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
by Ekta | Feb 16, 2019 | Courage, Guilt, Guru, Infidelity, Karma, Marriage, Raaga/Dvesha, Raaga/Dvesha, Sankalpa/Intention, Self-Effort, Sex/Passion/Celibacy, Surrender, Surrender, Vedic
Question:How to work on maintaining internal purity when I know that I have become impure by stepping out of my marriage? How to get over the guilt of Infidelity?Answer:Everything that happens to us is because of our own Karma from the past. The first thing a sincere...
by Ekta | Feb 16, 2019 | Aagami, Desire, Destiny, Dharma, Doership, Education, Ego, Flow with Life, Freewill, Guru, Karma, Karmaphalam, Marriage, Mind, Prarabdha, Purushartha, Raaga/Dvesha, Sanchita, Self-Effort, Service, Seva, Spouse, Tapas, Vedic, Wisdom
Question:We do not choose where we are born or what profession we choose, but we choose whom we get married to or have kids. Also, the kind of people who come into our life is a result of our past karmas – good or bad.If I did not have a choice in my education or the...
by Ekta | Feb 16, 2019 | Ashtavakra Gita, Commitmment, Depression, Karma, Knowledge, let go, Marriage, Mind, Patanjali Yogs Sutra, Purushartha, Relationship, Scriptures, Spouse, Vedic
Question:My husband is an alcoholic all he does is work and sleep alone, there is practically no interaction or no marriage between us. So I don’t have any company. In spite of understanding all the spiritual knowledge it is very hard for me. I feel extremely lonely...
by Ekta | Feb 15, 2019 | Anger, Attahment, Aversion, Craving, Death, Fear, Guilt, Impressions, Jealousy, Knowledge, Love/Hate, Maya, Meditation, Mind, Raaga/Dvesha, Raaga/Dvesha, Scriptures, Seeking, Self-Effort, Seva, Silence, Thoughts, Vedic
Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g....
by Ekta | Feb 15, 2019 | Awareness, Body, Bondage, Causation, Craving, Death, Fear, Fear, Freedom, I, Maya, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Samsara, Seeking, Seeking, Self-Effort, Self-Effort, Senses, Vedic
Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class, career class,...
by Ekta | Feb 15, 2019 | Ashtavakra Gita, Awareness, Awareness, Body, Breath, Buddha, Dhyana, Doership, Equanimous, Flow with Life, I, Independent Spirituality, Intellect, Just Be, Krishna, Meditation, Mind, Mindfulness, No-Mind, Non-Doership, Patanjali Yogs Sutra, Present Moment, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Self-Effort, Senses, Silence, Spontaneous, Thoughts
Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
by Ekta | Feb 7, 2019 | Awareness, Awareness, Buddha, Dhyana, Emptiness, I, Just Be, Meditation, Meditation, Mind, Non-Doership, Purushartha, Purushartha, Seeking, Seeking, Self-Effort, Self-Effort, Silence, Thoughts
Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
by Ekta | Feb 7, 2019 | Courage, Craving, Desire, Dispassion, Doership, Ego, I, Independent Spirituality, Just Be, Karma, Knowledge, Life, Non-Doership, Personality, Pleasure/Pain, Raaga/Dvesha, Sakshi Bhav/Witness, Samsara, Self, Self- Realization, Truth, Vairagya
Question:Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What Guruji said still repeats in my ears. He said “you don’t know who you are”. I started thinking how and when will I know...
by Ekta | Feb 7, 2019 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Buddha, Causation, Commitmment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
by Ekta | Feb 7, 2019 | Anger, Ashtavakra Gita, Attraction, Awareness, Awareness, Buddha, Commitmment, Compassion, Craving, Dhyana, Emotions, Fear, Gnyana, Mind, Mindfulness, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sakshi Bhav/Witness, Seeking, Self-Effort, Self-Effort, Tapas
Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
by Ekta | Feb 6, 2019 | Attraction, Buddha, Courage, Craving, Dukkha, Equanimous, Happiness, Just Be, Knowledge, Life, Mind, Misery, Pleasure/Pain, Raaga/Dvesha, Samsara, Seeking, Seeking, Self, Self- Realization, Sukkha, Temporary, Truth
Question: Why am I not happy with my-self? why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy? Answer: There is no Happiness/Sukha in this world, but the mind does not want to recognize this truth. Life...
by Ekta | Jan 17, 2019 | Causation, Destiny, Doership, Flow with Life, Guru, Intellect, Karma, Knowledge, Niyati, Self-Effort, Vedic
Question:We strongly believe – Everything is happening. We are not doing anything. It is foolishness to think, I worked hard to achieve my current state…On the other hand – we also say, we should do our duties. We have to make sure, we do our sadhana. We have to do...
by Ekta | Jan 16, 2019 | Aagami, Ashtavakra Gita, Causation, Commitmment, Destiny, Drama, Freewill, I, Impressions, Karma, Knowledge, Maaya, Maya, Mind, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Samsara, Space-Time, Time-past/present/Future, Truth, Vedic, Wisdom, You
Question:Ekta Ji, Please can you elaborate on this. Is there no free will? I thought only few things like birth, death, longevity of life, source of birth are predetermined. Others, we can change our karmas. The statement below contradicts. Please share!“As long as...
by Ekta | Jan 16, 2019 | Awareness, Dhyana, Enlightenment, Gnyana, Gnyani, Guru, Guru, Guru, Independent Spirituality, Knowledge, Knowledge, Meditation, Meditation, No-Mind, Present Moment, Purushartha, Purushartha, Samadhi, Scriptures, Seeking, Self- Realization, Self-Effort, Self-Effort, Silence, Thoughts
Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can...
by Ekta | Jan 16, 2019 | Awareness, Awareness, Buddha, Causation, Faith, Flow with Life, Intellect, Karma, Karmaphalam, Knowledge, Life, Love, Memory, Mind, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Self-Effort, Truth, Wisdom
Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give it all up to develop discipline in...
by Ekta | Jan 16, 2019 | Bridge, Competition, Consciousness, Ego, Enlightenment, God, Guru, Guru, I, Independent Spirituality, Jealousy, Mind, Purushartha, Samsara, Scriptures, Self, Self- Realization, Self-Effort, Seva, Vasana
Question: I am a very competitive and jealous person in the office, at home, with family & friends and especially in my volunteer activities. Now this competition is coming into my spiritual side also. In Art of living now, I want to be a teacher like you. Nothing...
by Ekta | Jan 13, 2019 | Attention-Seeking, Buddha, Devotion, Dhyana, Dispassion, Gnyana, Guru, Guru, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Purushartha, Self, Self- Realization, Self-Effort
Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
by Ekta | Dec 14, 2018 | Buddha, Causation, Commitmment, Destiny, Doubts, Gnyana, Guru, Guru, Guru, Intellect, Karma, Knowledge, Liberation, Scriptures, Self, Self, Self- Realization, Self-Effort, Self-Effort, Truth, Wisdom
Question :Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by sense organs. It is then it comes to...
by Ekta | Dec 14, 2018 | Body, Mind, Space-Time, Tapas, Vedic
Question:What exactly is tapas? Does it refer to a dissolved state? I understand that the words: burn, cook are used here as metaphor but what do they actually refer to?Answer:Tapas means endurance. Tapas is how strong are you mentally to be able to go through the ups...
by Ekta | Dec 13, 2018 | Birth, Bondage, Commitmment, Death, Dhyana, Dispassion, Gnyani, Guru, Life, Maaya, Meditation, Purushartha, Self-Effort, Truth, Vedic
Question:Didi, we usually cry when a close one dies. There is a high possibility that he/she has finished his/her karma bag and will not take birth again. Instead of crying we should be happy for them. We cry for our own selfish reasons as we can’t see and interact...
by Ekta | Dec 13, 2018 | Ashtavakra Gita, Aversion, Craving, Equanimous, Facebook, Knowledge, Meditation, Mind, Purushartha, Raaga/Dvesha, Self-Effort, Vedic
Question: With the advent of social media and uncontrolled use of it, we have added immensely to the list of Raagas and Dveshas especially on viewing people’s profiles, photos or posting messages. In a very subtle way, it impacts the mind and adds to my cravings...
by Ekta | Dec 8, 2018 | Attahment, Buddha, Buddha, Choice, Commitmment, Courage, Dispassion, Enlightenment, Equanimous, Guru, Marriage, Present Moment, Purushartha, Raaga/Dvesha, Self-Effort, Seva, Surrender
Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married. I am in a quandary. Should I focus on my spiritual path,...
by Ekta | Dec 8, 2018 | Awareness, Guilt, Guru, Knowledge, Maaya, Meditation, Present Moment, Purushartha, Scriptures, Self-Effort, Truth, Vedic
JGD DearLet go of the past! Have you heard that saying in Hindi – jab jago tab savera! When you wake up, it’s morning. [Sounds silly in English but hopefully it conveyed the meaning].The grip of Maaya is so strong that it is extremely difficult for a person to easily...
by Ekta | Dec 8, 2018 | Courage, Ego, Fear, Opinion/Behavior/Judgement, Service, Vedic
Question:JGD! Can you please explain today’s Guru Punch- Invoke the lion within you and have an attitude of sacrifice to rescue yourself from anxiety. I don’t understand the ‘attitude of sacrifice’ piece.Answer:People live in a lot of fear!Fear of what will...
by Ekta | Dec 8, 2018 | Aversion, Awareness, Courage, Craving, Maya, Mind, Present Moment, Raaga/Dvesha, Vedic
Question: If my entire life, I keep on thinking about my raagas and dveshas and try to remove all the karma that I have created in the past, it will take billions of lifetimes and I will never be able to empty my karma bag. Is that the purpose of the raaga dvesha...
by Ekta | Dec 8, 2018 | Awareness, Buddha, Enlightenment, Independent Spirituality, Karma, Karmaphalam, Masters, Present Moment, Satipathana, Self-Effort, Sensations
Question: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Transcription: JGD. The question is: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Yes, Buddha was a...
by Ekta | Nov 19, 2018 | Compassion, Courage, Dispassion, Ego, Independent Spirituality, Just Be, Present Moment, Relationship
Question:Is it important for the outside world to accept my change in personality/ my growing dispassion? I don’t care about or see the outside world and when an ego of an external person/world comes up, I concentrate to focus on myself and the present moment and the...
by Ekta | Aug 25, 2018 | Body, Buddha, Mind, Present Moment, Self, Self, Silence, Sub-conscious, Tapas, Thoughts
Question: How to keep an optimum silence during the Silence Course?Answer: Silence is not only of the body, it is of the mind. So one must make every attempt to at least taste a minute of complete silence of the mind at a Silence retreat otherwise it is just a waste....
by Ekta | Jun 10, 2018 | Awareness, Buddha, Company/Association/Sangha, Elements, Food, Meditation, Meditation, Mind, Prakriti, Present Moment, Purushartha, Satvik/Rajasic/Tamasic, Self-Effort, Sub-conscious, Thoughts
Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...
by Ekta | Jun 10, 2018 | Attahment, Buddha, Courage, Dhyana, Ego, Gnyani, I, Illusion, Maaya, Maya, Meditation, Mind, No-Mind, Purushartha, Samsara, Self-Effort, Selfishness, Yoga Vasistha, You
Question:Didi I was just in wonder why is my mind so cunning / playing games all the time and not letting me be at peace / be a Sakshi? Why is it designed so?Answer:Design of the Mind:Mind is ruled by the inherent power of Nature called Maaya! Mind is born out of...
by Ekta | Jun 10, 2018 | Children, Destiny, Equanimous, Flow with Life, Illusion, Just Be, Karma, Karmaphalam, Marriage, Samsara, Self-Effort, Spouse, Tapas, Temporary, Vedic
Question:My spouse left home 10 years ago saying will be back in 15 minutes but even today I have no clue if alive or not. Only the vehicle was found but not the body. We have one son. After that incident, I was totally devastated. Why did this happen to me? Why was I...
by Ekta | Jun 10, 2018 | Animal, Buddha, Courage, Intellect, Karma, Karmaphalam, Liberation, Moksha, Rituals, Vedic
Question:Dear Ekta Ji, I am constructing a new house and it has reached the end stage. I have heard that we need to do animal sacrifice at home and put its blood on the walls of the new house to do peace for the new house. Somehow I am not convinced with this concept...
by Ekta | May 6, 2018 | Ambition/Career, Competition, Education, Home, Life, Maaya, Maya, Name/Roles, Samsara, Self-Effort, Vedic, Wealth
Question:Dear Ektaji, why do we respect only greatness? Why do we set goals by comparing with bigger and better only? However our benchmarks of Greatness keep changing as we ourselves evolve, and we keep chasing one or other desires. What is a right way to look upon...
by Ekta | May 6, 2018 | Aagami, Brahman, Consciousness, Dukkha, Elements, Gnyani, Impressions, Karma, Karmaphalam, Knowledge, Maya, Meditation, Prakriti, Prarabdha, Raaga/Dvesha, Samsara, Sanchita, Self- Realization, Self-Effort, Space-Time, Surrender, Upanishad, Vedic
Question:Please explain the sentencesExcerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer:Look around you right now. You are surrounded by space from all angles. Can you touch the space around you? Can you wet the space...
