by Ekta Bathija | Jan 8, 2026 | Advaita, Body, Concepts, Direct Path, Form, Ignorance, Memory, Parents, Rama Geeta, Spouse, Thoughts, Upanishad
There is nothing personal! Question: Namaste Ektaji, Is this a correct understanding of Samskaras? I recognize personal Samskaras in the waking state, which is nothing but ignorance. This is the state where personhood is most established. I recognize impersonal... 
by Ekta Bathija | Dec 3, 2025 | Adhyasa Drishti, Advaita, Awareness, Birth, Concepts, Consciousness, Death, Direct Path, Emptiness, Enlightenment, I, Ignorance, Illusion, Liberation, Truth
For whom and why is enlightenment needed? Question: If cause and effect do not exist and all the scene is the same (a remote control cannot be differentiated from the hand using it as all this is creation as a whole….. No two), then birth, death are also a... 
by Ekta Bathija | Jul 2, 2025 | Body, Concepts, Consciousness, Desire, Form, General Spiritual, Happiness, I, Memory, Mind, Sakshi Bhav/Witness, Sensations, Thoughts, Truth, Unconscious, Wisdom
What is Direct Seeing? Who Sees? What is being Seen? Question: What is direct Seeing? Who Sees? What is being seen? Please help explain it clearly. Answer: Let’s begin with what direct seeing is not. Direct Seeing is not seeing through the eyes: The eyes... by Ekta Bathija | May 21, 2025 | Advaita, Attachment, Awareness, Body, Concepts, Death, Direct Path, Memory, Mind, Projection, Sakshi Bhav/Witness, Silence, Truth, Upanishad
How can the ‘limitlessness’ die in the limited state? Question: Ektaji, I had COVID and went through extreme fear. I think the fear stemmed from my attachments to my family, wife, and kids. I have been walking the Advaita path for years. The silence is... 
by Ekta Bathija | Jan 22, 2025 | Advaita, Concepts, Death, Direct Path, Duality, Existence, I, Karma, Karmaphalam, Knowledge, Life, Maya, Mind, Present Moment, Self, Truth, You
The non-existence of the present moment reveals the non-existence of the mind Question: Whilst on the journey towards being in the eternal self and where we experience duality, are you saying that in this Maya we cannot be in the present moment? My limited... 
by Ekta Bathija | Dec 18, 2024 | Advaita, Atma Darshan, Aversion, Birth, Buddha, Concepts, Consciousness, Craving, Death, Direct Path, Existence, Form, General Spiritual, I, Ignorance, Illusion, Life, Name/Roles, Religion, Self, Suffering, Truth
There is nobody to be reincarnated Question: What is the meaning of Annata or Non-self as taught by the Buddha? Why are there contradictory teachings of rebirth in Buddhism if Annata is the truth? Answer: Annata means Anatman or Non-self, where there is no... 
by Ekta Bathija | Nov 6, 2024 | Anger, Awareness, Concepts, Flow with Life, Independent Spirituality, Intellect, Just Be, Let go, Present Moment, Reaction, Thoughts
Samagra in a state of anger Question: What is meant by ‘being Samagra’ in the flow when one gets angry and reacts? Answer: Samagra means ‘being immersed totally in the present moment as it is, devoid of thought or logic’. The moment you use the word ‘I am reacting’ in... 
by Ekta Bathija | Aug 18, 2024 | Concepts, Enlightenment, General Spiritual, Guru, Maaya, Mind, No-Mind, Senses, Silence, Viveka
How does the mind of an Enlightened function? Question: As a realized sage reads a newspaper, looks at the words, does the mind faculty in him read the words out loud? Even as I read there is a voice in the head clearly enunciating every word or since they are... 
by Ekta Bathija | Jul 21, 2024 | Advaita, Body, Concepts, Death, Direct Path, Dreams, Ego, Guru, Intellect, Kabir, Love, Mind, Personality, Ramana Maharshi, Religion, Rituals, Sakshi Bhav/Witness, Self, Thoughts, Truth, Upanishad
Ignore the lust for mystical experiences…that is not true spirituality! Question: Ekta Ji, in a dream, even if certain events are unlikely, they may look sooo.. convincing… I am still practicing to witness myself in both states. But I could experience the... 
by Ekta Bathija | Jan 24, 2024 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Concepts, Consciousness, Direct Path, Doership, Ego, I, Ignorance, Mind, Relationship, Sakshi Bhav/Witness, Self, Upanishad
Dissolution of the personal ‘I’ Question: Most Advaita knowledge that I encounter appears to focus on the fact that I am the all-pervading consciousness. When the words “I am” or “true self” are encountered it appears that they are... 
by Ekta Bathija | Nov 1, 2023 | Advaita, Anger, Bhakti, Body, Buddha, Compassion, Concepts, Consciousness, Direct Path, Dispassion, Ego, Energy, Fear, Flow with Life, Gnyana, Illusion, Independent Spirituality, Let go, Life, Meditation, Mind, Religion, Sakshi Bhav/Witness, Thoughts, Truth
Let go of the story! Question: While yoga and Buddha’s path made me feel more calm and secure, I feel it was the mind still finding security and solace in some concept/activity, albeit more socially acceptable. Answer: What is the mind? It is simply... 
by Ekta Bathija | Jul 3, 2023 | Body, Brahman, Commitment, Concepts, Consciousness, General Spiritual, Guru, Guru, Guru Poornima, Intellect, Liberation, Maaya, Maya, Moksha, Paths, Physical, Pleasure/Pain, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Samsara, Scriptures, Self-Effort, Siddha, Wisdom
How to do proper darshan of the Guru during Guru Poornima? Question: Ektaji, Can you please give me tips on how to get a Proper True Darshan of my Guru during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his... 
by Ekta Bathija | May 24, 2023 | Buddha, Concepts, Dharma, Flow with Life, Impressions, Intellect, Opinion/Behavior/Judgement, Raaga/Dvesha, Vedic, Viveka
Drop Judging! Question: I attended a family reunion last week, first time in a long time being in such a large gathering for an extended period. I noticed that even though I could let go of judging externally, i.e. expressing my judgements, I still found myself... 
by Ekta Bathija | May 7, 2023 | Awareness, Buddha, Concepts, Ego, Enlightenment, Intellect, Karma, Karmaphalam, Knowledge, Liberation, Meditation, Purushartha, Sakshi Bhav/Witness, Samsara, Self- Realization, Vairagya, Wisdom
Intellectualization of Spiritual Knowledge is a MAJOR obstacle! Question: Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in Vedanta knowledge or being caught up just in the theory of... 
by Ekta Bathija | Apr 2, 2023 | Advaita, Advaita, Animal, Concepts, Duality, Dvaita, Food, General Spiritual, Human, Independent Spirituality, Karma, Mind, Paths, Rumi, Uncategorized
Are there karmic consequences to eating meat? Question: Good afternoon. I have been raised as a pure vegetarian. I am however married to a Bengali (love marriage) who has been raised on fish and meat. I love my husband a lot and do not want him to suffer the karmic... 
by Ekta Bathija | Jan 31, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Concepts, Direct Path, Energy, Mind, Sakshi Bhav/Witness, Sensations, Senses, Silence
When you drop labels, you find Awareness! Question: I feel the energy as well, as soon as I sink into silence. I find the energy is intense and overpowering. I am not sure If it is the witness that is witnessing this energy or is it the mind that is feeling this... 
by Ekta Bathija | Jan 29, 2023 | Advaita, Atma Nirvriti, Atmananda, Body, Concepts, Direct Path, Emotions, Mind, Physical, Sensations, Senses, Temporary, Thoughts
Difference between perceptions, sensations, thoughts, and feelings! Question: Didi, Is there a difference between perceptions, sensations, thoughts, and feelings? Answer: Let’s understand them in detail: Perception:Perception is nothing but images... 
by Ekta Bathija | Aug 4, 2022 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, Let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Stop struggling and float with Life! Question: At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a... 
by Ekta Bathija | May 19, 2022 | Concepts, Emotions, General Spiritual, Knowledge, Mind, Scriptures, Self- Realization, Sensations, Thoughts, Wisdom
Stand naked in front of the mirror Question: Hi Ektaji, How to control or stop negative thoughts that are coming in the mind every time or in any situation and think positive? Answer: JGD dear, Mind is a trickster so there are certain important steps that we... 
by Ekta Bathija | Oct 7, 2021 | Concepts, Dispassion, Duality, Dvaita, Equanimous, General Spiritual, Mind, Raaga/Dvesha, Vairagya
Are you a Vairaagi yet? Question: Does Vairagya mean a giving up of non-religious pleasures like singing, dancing, poetry etc. or just give up hankering for them? Answer: Vai – raagya means devoid of raaga. Who is not a vairaagi? – It does not matter whether... 
by Ekta Bathija | Jun 15, 2021 | Body, Concepts, Doership, Dreams, Ego, Faith, I, Just Be, Mind, No-Mind, Purushartha, Samsara, Self, Thoughts, Vedic, Yoga Vasistha
The Mind does not exist! Question: JGD Ekta Ji, I am of the mindset that there will always be thoughts in the mind but by staying in knowledge and other techniques you can control your mind so that you are not attached to these thoughts. This way you are still... 
by Ekta Bathija | Mar 14, 2021 | Awareness, Concepts, Dhyana, Energy, Guru, Knowledge, Kriya, Meditation, Meditation, Mind, Pranayama, Purushartha, Scriptures, Silence, Thoughts, Upanishad, Vedic
Thoughts during meditation and sadness after! Question: Dear Ekta didi, I have been doing my meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue... 
by Ekta Bathija | Mar 4, 2021 | Body, Concepts, Doubts, Emptiness, Faith, Fullness, Guru, Intellect, Knowledge, Mind, Opinion/Behavior/Judgement, Personality, Prakriti, Purusha, Vedic
See Guru as an Energy, not a Personality! Question: You said, ‘See Guru as beyond a personality, see the being, see the hollow and empty, ever full presence’. From past few weeks, I was actually wanting to feel Guru beyond the body. How to see that?... 
by Ekta Bathija | Oct 29, 2020 | Awareness, Body, Brahman, Concepts, Consciousness, Doership, Ego, Elements, Existence, Fear, Form, Gnyana, Gratitude, Guru, I, Impressions, Life, Matter, Mind, Opinion/Behavior/Judgement, Personality, Physical, Prakriti, Purusha, Self, Soul, Surrender, Truth, Vedic, You
What is Personality? Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the... 
by Ekta Bathija | Aug 29, 2020 | Advaita, Concepts, Consciousness, Enlightenment, Food, General Spiritual, Mind, Paths
Is vegetarianism preferable for spiritual growth? Question: Thank you for the article on vegetarianism and non-vegetarianism – https://ektabathija.com/are-there-karmic-consequences-to-eating-meat/. My question is not about the Karmic consequences of eating meat... 
by Ekta Bathija | Aug 25, 2020 | Attachment, Awareness, Awareness, Bondage, Buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a... 
by Ekta Bathija | Jun 11, 2020 | Ambition/Career, Animal, Birth, Body, Concepts, Consciousness, Death, Ego, Flow with Life, I, Ignorance, Illusion, Impulsive, Life, Maaya, Maya, Mind, Present Moment, Purusha, Samsara, Self, Soul, Spontaneous, Temporary, Vedic, You
What is the purpose of life? Question:I keep wondering why we first broke away from our nature of infinite consciousness? Why did that subtle vibration even occur that led to the “I”/ ego and then to the projected consciousness that leads us to this cycle of samsara... 
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