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Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana

Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much and I was unable to sleep that night. I...
Why are Buddha’s Suttas not easily accepted?

Why are Buddha’s Suttas not easily accepted?

Question:Why are Buddha’s Suttas not easily accepted? I notice that NOT ONLY in Hindu monks but also in the Buddhist sects. Why can’t man accept the Truth?Answer:Your question is valuable and will help many others.Buddha’s original teachings are in the form of Suttas...
How to give it back to the evil people in life?

How to give it back to the evil people in life?

Question:I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve been ignoring people. But I’m starting to feel...
Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Question:At work, few people are disrespectful in team meetings. I understand emotions arise due to1] my dvesha [I do not have a powerful physical voice or authoritative position, etc].2] my fear of “trump effect” that the authoritative figure is disrespecting,...
Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Question:I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend some time with and learn the Truth. I want to spend an afternoon speaking with a person who...
Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s teachings?Answer:First you must evaluate yourself by asking yourself – Why are you here?...
Apaatra Daanam – Charity to the unworthy!

Apaatra Daanam – Charity to the unworthy!

Question:Dear Ektaji,When do we call it Apatradanam? My husband and I helped on several occasions, our Indian temple priest by giving guru Dakshina in US dollars. Now there is a request for money for his daughter’s dental procedure. Because I can not help out of my...
Why is there a pinch experienced in doing right?

Why is there a pinch experienced in doing right?

Question:I have a question regarding the previous knowledge on Apaatra Daanam!We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just the feeling that someone was not happy with me –...
Leave the mind alone!

Leave the mind alone!

Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my inability to become...
Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone!

Question:Didi,I see that people around me do all kinds of corrupt and unwholesome things – lie, steal, twist facts, play games with me, do politics in office as well as at home. These people are very successful and rich. They seem to have a powerful position among...
Is there a benefit in knowing about planetary movements?

Is there a benefit in knowing about planetary movements?

Question:What is the point of knowing that it is the Mercury retrograde going on right now? I have only been on the watch since yesterday keeping a guard to prevent negativity. It makes me nervous. How is it helpful?Answer:Mercury Retrograde is just an apparent...
What is the purpose of life?

What is the purpose of life?

Question:I keep wondering why we first broke away from our nature of infinite consciousness? Why did that subtle vibration even occur that led to the “I”/ ego and then to the projected consciousness that leads us to this cycle of samsara and then it is all about...
What is Personality?

What is Personality?

Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the same personality...
Decision-making – Everything is a happening!

Decision-making – Everything is a happening!

Question:Should I stay here in the US or go back to India? Should I sell my home or keep it and rent it out and return back to the US in a few years? Is there still some karma to be taken care of in the US…..in this case where do I draw a line about destiny and free...
Free will is a misnomer!

Free will is a misnomer!

Question:Ekta Ji, Please can you elaborate on this. Is there no free will? I thought only few things like birth, death, longevity of life, source of birth are predetermined. Others, we can change our karmas. The statement below contradicts. Please share!“As long as...