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Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path! Question: What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our...
Yardstick to measure spiritual progress

Yardstick to measure spiritual progress

Yardstick to measure spiritual progress Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal...
What is taught in a Buddha retreat?

What is taught in a Buddha retreat?

What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
Can a liar meditate?

Can a liar meditate?

Can a liar meditate? Can a liar meditate?Answer:Buddha said that morality [Sheel] is more important than anything else.If your morals are loose, you will not be able to meditate.If you cannot meditate, inner wisdom will not arise.If inner wisdom does not arise, you...
Buddha taught that there is NO SOUL!

Buddha taught that there is NO SOUL!

Buddha taught that there is NO SOUL! Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not...
Can I continue vedic chanting along with Buddha’s & Ramana’s path?

Can I continue vedic chanting along with Buddha’s & Ramana’s path?

Can I continue vedic chanting along with Buddha’s & Ramana’s path? Question: Respected Ekta ji, I just wish to be guided if one can continue with general practices of chanting Hanuman Chalisa, Om Namah Shivaye , Om Namo Baghvate vasudevaye or Durga....
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same? Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body...
Preparation for a long Buddha retreat

Preparation for a long Buddha retreat

Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
Can one use restraint to be celibate?

Can one use restraint to be celibate?

Can one use restraint to be celibate? Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of...
Dealing with people of a different type than you

Dealing with people of a different type than you

Dealing with people of a different type than you Question: Hello Ektaji, how do we deal, on a day to day basis, with people who are relatively unconscious or ignorant?  For e.g. at work, my colleagues are ignorant about proper diet and healthy lifestyles, such as...
Observing the mind and getting out of problems!

Observing the mind and getting out of problems!

Observing the mind and getting out of problems! Question:I understand that we have to maintain an observer’s attitude towards our mind. But sometimes, trying to observe what is going on in my mind creates more turmoil in my mind since an inner dialogue starts...
Marriage or Seva?

Marriage or Seva?

Marriage or Seva? Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married.  I am in a quandary. Should I focus on my...