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Dealing with Anxiety

Dealing with Anxiety

Dealing with Anxiety Question: Dear Ektaji, How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my...
Prisoner of past or Pioneer of future!

Prisoner of past or Pioneer of future!

Prisoner of past or Pioneer of future! Question: Didi, how to overcome the bad habit of reacting to other people. I always react and then regret that I should not have behaved so. Please guide me.   Answer: Very few people realize that the actual problem is ‘with...
Do animals accure Karma?

Do animals accure Karma?

Do animals accure Karma? Question: We are different from animals because we are given the ability to differentiate. Then what happens to pets like dogs and cats? Especially, dogs who go through training, and some dogs are trained to sniff things and fight crime, or...
Vashistha talks about Fate and Self-effort

Vashistha talks about Fate and Self-effort

Vashistha talks about Fate and Self-effort Question: I am reading the Yoga Vasistha these days, could you please explain to me pages 22-24 of the Supreme Yoga – by Swami Venkatesananda, where he talks about Fate and self effort?   Answer: Vasistha says that ‘Self...
You chose your parents! How?

You chose your parents! How?

You chose your parents! How? Question: In the karma video you have mentioned that the soul selects his/her parent for a new body and environment. Does the soul make this decision guided by a certain thing (if it is guided by our sanchita? are we aware of our sanchita...
Guilt is a safety valve!

Guilt is a safety valve!

Guilt is a safety valve! Question: What is guilt?  Why is our conscience so strong (in some cases), for example, if one lies, but later on he feels guilt.  He knows he lied for the best, otherwise it would cause hurt to the other’s mind.   Answer: Guilt is...
Thought body and Intuitive body

Thought body and Intuitive body

Thought body and Intuitive body Question: What’s the difference between thought body and intuitive body?   Answer: Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs. Thought – Very...
How are karma impressions formed?

How are karma impressions formed?

How are karma impressions formed? Question: Is there any science on how impressions form in the mind? What are impressions exactly?   Answer: Impressions are formed by multiple exposure of the mind to the same stimulus repeatedly. For example: You feel that you...
Impressions related to body and sex

Impressions related to body and sex

Impressions related to body and sex Question: I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth...
Mahati Vinashayati – The greatest disaster!

Mahati Vinashayati – The greatest disaster!

Mahati Vinashayati – The greatest disaster! Question : When I am upset with someone or angry I tell myself to be calm and not to throw any agami seeds. My mind comes back saying I am ready to take rebirth. How do I get out of this cycle?   Answer: You must...
Abiding in the Self!

Abiding in the Self!

Abiding in the Self! Question: There is a sort of ‘bond’ between the awareness and the mind. The awareness goes out every time (away from the self to the world). And this connection or bond must be broken. How can I break this connection? I know that I have to take a...
Does a fleeting thought create karma?

Does a fleeting thought create karma?

Does a fleeting thought create karma? Question: If we have a fleeting thought, which is a negative thought about someone, does it create an attachment due to the dvesha or does it have to be continuous thoughts incessantly one after another about the dvesha for that...
Expectations are Attachments!

Expectations are Attachments!

Expectations are Attachments! Question: My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
Free will is a misnomer!

Free will is a misnomer!

Free will is a misnomer! Question: Ekta Ji, Please can you elaborate on this. Is there no free will? I thought only few things like birth, death, longevity of life, source of birth are predetermined. Others, we can change our karmas. The statement below contradicts....
Do we accumulate karma if we scold loved ones for doing wrong?

Do we accumulate karma if we scold loved ones for doing wrong?

Do we accumulate karma if we scold loved ones for doing wrong? Question: Do we accumulate karma if we scold loved ones or try to correct them when they do something wrong?   Answer: Again Karmas are not caused out of the action or thought, but Karmas are caused...
Dealing with Possessiveness

Dealing with Possessiveness

Dealing with Possessiveness Question: What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do. Answer: Recognize that it is just a play of the...
Dealing with Suicidal thoughts

Dealing with Suicidal thoughts

Dealing with Suicidal thoughts Question: Everything around me seems to go against me. My son has been sitting doing NOTHING since he graduated. My brother has been fighting a fierce divorce case with his wife and lost his home, money, kids and job. My father has shut...
KARMA!

KARMA!

KARMA! Question: Please explain the sentences   Excerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma.    Answer: Look around you right now. You are surrounded by space from all angles. Can you touch the space around you?...
Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’ Question: Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious...
Mahaa Maaya, Moha Maaya and Yoga Maaya

Mahaa Maaya, Moha Maaya and Yoga Maaya

Mahaa Maaya, Moha Maaya and Yoga Maaya Question : The ball is rolling and we are not the doer. Whatever will happen will happen. How does free will fit in?  We have the free will not to create agami karma but what has to happen will happen irrespectively. Unless agami...
When in anger, not being a winner is actually winning!

When in anger, not being a winner is actually winning!

When in anger, not being a winner is actually winning! Question:I have been working on my spiritual knowledge yet could not deal with a big fight with my spouse. How to deal with anger? After that fight, I realized that I valued winning more than my...
What is Personality?

What is Personality?

What is Personality? Question:Is personality born from the soul or is it created by the ego? When we see others who are acting very differently than we ever would like ourselves to, even though they are part of our same consciousness, does that mean that they have the...
Vasanas

Vasanas

Vasanas Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust,...
A few questions on KARMA

A few questions on KARMA

A few questions on KARMA Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:There are two steps:Moving from negativity to positivityDropping the attachment to positivity = attaining...
Karma Decoded !

Karma Decoded !

Karma Decoded ! Here is a summary of the Karma session Karma is simply Action! Karma is of 3 forms: 1. Sanchita karma – Latent Action in the seed form2. Prarabdha karma – is the sprouting of the seed and becoming a tree.3. Agami karma – This tree...
Is it Karma or me?

Is it Karma or me?

Is it Karma or me? Question: It is said that we are living our thoughts and that we are responsible for our thoughts. During the last few months thoughts came to me of what we would do if we were in a difficult situation & now that has happened. So now I am here...
NIYATI – The higher management of Karma!

NIYATI – The higher management of Karma!

NIYATI – The higher management of Karma! Question: Are all the impressions or the karma we create also ruled by niyati? Are all our raaga and dvesha towards a person also part of niyati? Answer: Do you receive mail? Who brings your mail? Does it fall from the sky into...
Shivering during meditation, is it normal?

Shivering during meditation, is it normal?

Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body...
How does a “thought” become an Agami Karma ?

How does a “thought” become an Agami Karma ?

How does a “thought” become an Agami Karma ? Question:First one of the 5 elements or the senses hits us (it also depends on my doshas), then it goes to the memory bank & opens one file like, dislike with People, Situation & Thing. (Is there any...
Your raagas and dveshas create future, not the thoughts!

Your raagas and dveshas create future, not the thoughts!

Your raagas and dveshas create future, not the thoughts! Question:In yesterday’s YV, he talks about not creating future because of thoughts. So all along we try to think of how to shape the future but it seems that’s counter intuitive to what’s to be...
How to let go of the past ?

How to let go of the past ?

How to let go of the past ? Question:What if people around do not let us forget few things of the past by either talking about it or however then how can we be content at that time?Answer:More Ashtavakra sessions will help you. I assume you understand that the more...
Principles of Law of Attraction

Principles of Law of Attraction

Principles of Law of Attraction Question:I’ve noticed, it is said to ‘be positive’ or  to ‘think positive’ so you attract that kind of people or energies around you, but when thoughts are negative then those energies or situations arise sooner than the positive...
Who are you listening to?

Who are you listening to?

Who are you listening to? Question:Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in  a group. Mostly, whenever I get ready and am happy, immediately...
How to deal with misbehavior?

How to deal with misbehavior?

How to deal with misbehavior? Question:After working with a person, some habit/pattern and memory came up. It reminds me that she acted like my ex-boss who needs us to respect her and follow her lead; but at some points, my ego tells me: No, this is not right! I...
Baby dying in womb attains liberation or not?

Baby dying in womb attains liberation or not?

Baby dying in womb attains liberation or not? The key to liberation is ‘awareness’. Being ‘Aware at the point of death is the secret code!For an ‘unenlightened soul’, birth and death both happen in a ‘deep sleep state devoid of awareness’. Because of this lack of...
Hollow and Empty!

Hollow and Empty!

Hollow and Empty! Question:Dear Ektaji, referring to “I am hollow and empty” – does this mean if I remind myself that I am nothing, I will automatically modify my speech and eventually it will become pure?Answer:“I am hollow and empty” is a meditation that we do in...