by Gnyana Sangha | Sep 27, 2023 | Buddha, Buddha, Commitment, Meditation, Purushartha, Samadhi, Self- Realization, Truth
Why some people cannot meditate? Question: Why some people cannot meditate? Answer: Many people asked the Buddha why they couldn’t meditate? Here’s what Buddha said… Many spiritual practitioners during Buddha’s time were following the Vedic techniques of...
by Gnyana Sangha | Sep 20, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Death of a loved one Question: Why my daughter died of cancer at a very young age, she was very enthusiastic about life, still unmarried and why I had to go through her cancer battle, to see her pain, agony for 5 years? Nobody knows what it feels like taking your...
by Gnyana Sangha | Aug 30, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Independent Spirituality, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Ramana Maharshi, Reaction, Sakshi Bhav/Witness, Seeking, You
Want to spend an afternoon interacting with a fully enlightened person… How to find one? Question: I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend...
by Gnyana Sangha | Aug 20, 2023 | Buddha, Buddha, Compassion, Gossip, Jealousy, Kabir, Love/Hate, Mind, Problem/Struggle/Calamity, Samadhi, Truth
Gossipmongers on the spiritual path are wrong numbers! Question: I just figured that one of my spiritual world colleagues is jealous because I am meditating longer hours and have become quieter than her. She herself acknowledges that she is a loose cannon. She gossips...
by Gnyana Sangha | Aug 16, 2023 | Aagami, Awareness, Buddha, Buddha, Drama, Emotions, Mind, Reaction, Satipathana, Thoughts
The secret of the ‘first thought’! Question: What to do if negative thoughts keep coming against a person. I know it is not right and I am creating agami karma for myself but I am still unable to avoid it. Answer: This is a common mistake made by many spiritual...
by Gnyana Sangha | Aug 9, 2023 | Awareness, Awareness, Body, Buddha, Buddha, Craving, Desire, Dispassion, Doership, Elements, Feverishness, Gunas, Impressions, Karma, Non-Doership, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samadhi, Satvik/Rajasic/Tamasic, Self- Realization, Sensations, Senses, Sex/Passion/Celibacy, Truth, Vairagya, Vasana
Dealing with Sexual desires on the spiritual path! Question: What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our...
by Gnyana Sangha | Aug 2, 2023 | Aagami, Anger, Anxiety, Attachment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Vasanas Question: Can you clarify what vasana means? Answer: The mind is stuck in 3 factors – People Situations and Things The association with all these 3 will lead to impressions in the mind. Association with people leads to – Impressions of entanglement, jealousy,...
by Gnyana Sangha | Jul 26, 2023 | Bhakti, Buddha, Causation, Devotion, Doership, Faith, Flow with Life, Illusion, Intellect, Just Be, Karma, Knowledge, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, Self-Effort, You
Benefits of Vipassana or Satipatthana Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much...
by Gnyana Sangha | Jul 2, 2023 | Advaita, Advaita, Awareness, Breath, Buddha, Chanting, Consciousness, Doership, Ego, Meditation, Paths, Pranayama, Samadhi, Satipathana, Silence
Buddhadvaita could be your way! Question: Ektaji, in Anapana meditation, when I observe my breath after few minutes of unknown thoughts appear then I am gone (unaware about anything) then again I realize I have to be aware of the breath then again the same thing...
by Gnyana Sangha | Jun 28, 2023 | Buddha, General Spiritual, Parent/Child, Relationship
How to respect elders even when they are wrong? Question: What should we do when we are in a dilemma of whether to respect our elders and not hurt their feelings even if we know they are wrong or support what we think is right to help a needful person who has got no...
by Gnyana Sangha | Jun 21, 2023 | Awareness, Awareness, Body, Buddha, Buddha, Dukkha, Enlightenment, Equanimous, Matter, Present Moment, Sakshi Bhav/Witness, Samadhi, Satipathana, Senses, Sukkha, Thoughts
Yardstick to measure spiritual progress Question: What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually? Answer: The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’. *Equanimity =...
by Gnyana Sangha | Jun 14, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Killing microbes accrues Karma or not? Question: I am a novice Buddhist. I admit that killing any living beings leads to negative karma production. Is there any explanation in karma formation in killing microorganisms? I had this debate with my friend, he claims...
by Gnyana Sangha | Jun 11, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Interview topic – Enlightened Beings Question: I am deeply interested to understand the meaning of “Enlightenment”. Answer: Interest in knowing something is called curiosity. It is not sufficient to help one attain the highest possible goal for a human called...
by Gnyana Sangha | Jun 7, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Why is there a pinch experienced in doing right? Question: I have a question regarding the previous knowledge on Apaatra Daanam! We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just...
by Gnyana Sangha | May 31, 2023 | Buddha, Courage, Desire, Maaya, Misery, Temporary
Desires put you in a catch 22 situation! Question: How does one deal with desires? Whereas some desires may be frivolous like clothes, jewelry, material things and others seem to be existential like taking an extra leadership role at work or leading a volunteering...
by Gnyana Sangha | May 24, 2023 | Buddha, Concepts, Dharma, Flow with Life, Impressions, Intellect, Opinion/Behavior/Judgement, Raaga/Dvesha, Vedic, Viveka
Drop Judging! Question: I attended a family reunion last week, first time in a long time being in such a large gathering for an extended period. I noticed that even though I could let go of judging externally, i.e. expressing my judgements, I still found myself...
by Gnyana Sangha | May 17, 2023 | Buddha, Buddha, God
Can a liar meditate? Question: Can a liar meditate? Answer: Buddha said that morality [Sheel] is more important than anything else. If your morals are loose, you will not be able to meditate. If you cannot meditate, inner wisdom will not arise. If inner wisdom...
by Gnyana Sangha | May 7, 2023 | Awareness, Buddha, Concepts, Ego, Enlightenment, Intellect, Karma, Karmaphalam, Knowledge, Liberation, Meditation, Purushartha, Sakshi Bhav/Witness, Samsara, Self- Realization, Vairagya, Wisdom
Intellectualization of Spiritual Knowledge is a MAJOR obstacle! Question: Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in Vedanta knowledge or being caught up just in the theory of...
by Gnyana Sangha | May 3, 2023 | Awareness, Buddha, Dhyana, Enlightenment, Gnyana, Gnyani, Guru, Guru, Guru, Knowledge, Knowledge, Meditation, Meditation, No-Mind, Present Moment, Purushartha, Purushartha, Samadhi, Scriptures, Seeking, Self- Realization, Self-Effort, Self-Effort, Silence, Thoughts
How to experience the spiritual knowledge? Question: I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait...
by Gnyana Sangha | Apr 26, 2023 | Buddha, Buddha, Courage, Emotions, Mind, Problem/Struggle/Calamity, Raaga/Dvesha, Reaction, Self- Realization, Sensations, Thoughts
Churning in the fire of insults/criticism? Burn! Question: JGD Ekta Didi,Lately I have been inundated with thoughts of intimidating people in my family. My mind rewinds and plays the incident and cajoles me to react. While I was in this war in my mind, I realized that...
by Gnyana Sangha | Apr 19, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Law of Nature – Kudrat ka kanoon! Question: Is it okay to think negative about someone but not really do any action to hurt them? The negative thought was planted in me by another friend. I keep thinking about the negativity again and again, but I am not doing or...
by Gnyana Sangha | Apr 12, 2023 | Awareness, Awareness, Breath, Buddha, Meditation, Prana, Pranayama, Sakshi Bhav/Witness, Silence, Thoughts
Silence the thoughts skillfully Question: Ekta ji, Jai Guru Dev ! What is the power of thought, how much importance should I attach to it, can I dismiss all the thoughts that spring up, life (mundane chores) runs on Thoughts, so called actions spring out of thoughts,...
by Gnyana Sangha | Apr 4, 2023 | Advaita, Buddha, Emptiness, Equanimous, I, Independent Spirituality, Let go, Meditation, No-Mind, Paths, Ramana Maharshi, Samadhi, Silence
Difference between ‘I am THIS’ & ‘I am’ per Buddha’s path Question: Dear Ekta di: It would be of great benefit if you could please help with the following: Book: Samyutta Nikaya sutta number 22.89 (7) Khemaka- Pg 944 (middle...
by Gnyana Sangha | Mar 15, 2023 | Awareness, Body, Buddha, Buddha, Courage, Ego, Mind, Present Moment, Purushartha, Sakshi Bhav/Witness, Self-Effort, Senses
Can I be in Sakshi Bhava all the time? Question: Being lost in the object and withdrawing from the object and becoming a “sakshi”. I am able to do it for a split second especially when I am typing on a keyboard I can see my fingers moving and witness it without being...
by Gnyana Sangha | Mar 8, 2023 | Awareness, Buddha, Buddha, Faith, God, Knowledge, Let go, Mind, Non-Doership, Self, Surrender, Truth, Vedic, Yoga Vasistha
Is Faith required? Question: Didi, what is the meaning of faith? An experience, made me think about what faith means to me anymore. From my understanding I think there are no Gods up there in the sky, there is nobody to hold onto. I see the flow brings situations into...
by Gnyana Sangha | Mar 1, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Volition is Karma! Question: Didi, silly question, I used to sometimes pluck the flowers from our backyard and put them in an arrangement in water or in a vase, but now when I go to pluck them I feel like I am hurting them and I don’t want to do it, so I haven’t been...
by Gnyana Sangha | Feb 22, 2023 | Awareness, Breath, Buddha, Buddha, Ego, Meditation, Meditation, Mindfulness, Sensations, Silence
Are you tensing up in meditation instead of relaxing? Question: A teacher said that “If you practice mindfulness too much, you cannot relax and experience the unknown.” I had been pondering on this a lot, I find it true and untrue at the same time. During...
by Gnyana Sangha | Nov 29, 2022 | Advaita, Atma Nirvriti, Atmananda, Body, Buddha, Direct Path, I, Mind, No-Mind, Sensations, Silence
Silence is your new friend! Question: Dear Ektaji, After struggling for many days/attempts I could settle down my mind today taking my attention away from whatever my mind was creating. After a while, a sense of silence overtook me. My being had this kind of...
by Gnyana Sangha | Oct 9, 2022 | Aagami, Awareness, Buddha, Drama, Dreams, Emotions, Gnyana, Ignorance, Impressions, Independent Spirituality, Intellect, Jealousy, Mind, Mindfulness, Opinion/Behavior/Judgement, Raaga/Dvesha, Self- Realization, Sub-conscious, Suffering, Thoughts, Types of Mind, Viveka
Who are you listening to? Question: Hi Ektaji, Is Drishti/Nazar real? My son gets sick OR runs to emergency with some stiches/fractures etc after he achieves any trophy OR he exposes his skills in a group. Mostly, whenever I get ready and am happy, immediately...
by Gnyana Sangha | Oct 2, 2022 | Awareness, Buddha, Flow with Life, Independent Spirituality, Knowledge, Let go, Meditation, Patanjali Yogs Sutra, Prarabdha, Present Moment, Purushartha, Samadhi, Scriptures, Self-Effort, Self-Effort, Viveka
Be like a crystal! Question: In Patanjali Yogasutras, a reference is made to ‘being a crystal’. Is ‘being a crystal’ different from Sampragnyata samadhi? Answer: ‘Being a crystal’ means living as if you don’t exist....
by Gnyana Sangha | Sep 18, 2022 | Buddha, Energy, Form, Formless, Mind, No-Mind, Samadhi, Vedic
Thought waves are recorded in Space! Question: Are thoughts recorded in Space? They say that whatever the Rishis and Yogis have said is recorded in Space and the most aware mind can download this in the deepest of the meditation. Please explain how this works? ...
by Gnyana Sangha | Aug 10, 2022 | Aagami, Anger, Buddha, Doubts, Emotions, Energy, Jealousy, Mind, Raaga/Dvesha, Sankalpa/Intention
Fear of the ‘Law of Attraction’ Question: It is said, ‘whatever/wherever you put your thought to, you dissolve into it’? I understand the gross meaning of this that wherever I put focus my on, my mind starts working towards that or on the way of achieving that....
by Gnyana Sangha | Aug 4, 2022 | Anxiety, Awareness, Awareness, Buddha, Concepts, Doubts, Emotions, Equanimous, Fear, Flow with Life, Gnyani, I, Just Be, Knowledge, Let go, Love/Hate, Matter, Mind, Misery, Present Moment, Sakshi Bhav/Witness, Self- Realization, Sensations, Stress, Suffering, Surrender, Viveka, Wisdom
Stop struggling and float with Life! Question: At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a...
by Gnyana Sangha | Jul 31, 2022 | Awareness, Buddha, Doership, Kriya, Meditation, Mind
Resistance to meditation Question: Dear Ekta, I have a question. You told us to give the divine the highest priority. For a few years I have been doing do my practice every day. Every day I spend time on studying the knowledge. Also trying to implement this. I never...
by Gnyana Sangha | Jul 27, 2022 | Aagami, Aversion, Buddha, General Spiritual, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness
Dispassion connects you to the present moment… How? Question: In spite of my readings and video watching, I am still trying to understand the concept of dispassion. My friends tell me that when I talk about certain things, they can see how passionate I am. This can be...
by Gnyana Sangha | Jun 7, 2022 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, Vedic, You
Srimad Bhagwatam condemns Con-Men! Question: Didi, This verse is from the Srimad Bhagwatam. It criticises the people who earn a livelihood by accepting money on behalf of the Lord. All the new-age spiritual Gurus and Masters are doing the same except for a few....
by Gnyana Sangha | Mar 24, 2022 | Aagami, Awareness, Buddha, Consciousness, Impressions, Intuition, Mind, Present Moment, Raaga/Dvesha, Silence, Spontaneous, Thoughts, Time-past/present/Future, Types of Karma
Thought body and Intuitive body Question: What’s the difference between thought body and intuitive body? Answer: Only awareness is the tool that can help distinguish a thought from an intuition. Here are a few tell-tale signs. Thought – Very...
by Gnyana Sangha | Mar 13, 2022 | Aagami, Anger, Buddha, Commitment, Ego, Impressions, Jealousy, Karma, Mind, Vedic
Mahati Vinashayati – The greatest disaster! Question : When I am upset with someone or angry I tell myself to be calm and not to throw any agami seeds. My mind comes back saying I am ready to take rebirth. How do I get out of this cycle? Answer: You must...
by Gnyana Sangha | Mar 8, 2022 | Buddha, Meditation, Mind, No-Mind, Silence
Meditation is not for me! Question: While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time: 1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts...
by Gnyana Sangha | Jan 2, 2022 | Buddha, Buddha, Commitment, Gossip, Karma, Meditation, Mind, New year, Samadhi, Sankalpa/Intention, Silence
New Years vows for the sake of spiritual progress! Happy New Year Angels! In the new year, let’s take Buddha’s vows to make it the year where your spiritual wisdom grows at rocket speed. Remember, your own experience is your teacher. If in your own experience, you...
by Gnyana Sangha | Jan 1, 2022 | Attachment, Buddha, Commitment, Desire, Emotions, Expectations, Feverishness, Guilt, Just Be, Mind, New year, Present Moment, Suffering, Temporary, Thoughts, Truth, Vedic
Happy NEW perspective! Seeker: Can you help me make a firm new years resolution and stick to it? Answer: At this junction in life [new years], most people run after resolutions or they sit and sulk about the past years resolutions that they did not keep up to. Haven’t...
by Gnyana Sangha | Dec 19, 2021 | Brahman, Buddha, Just Be, Knowledge, Meditation, Mindfulness, Prana, Self-Effort, Self-Effort, Seva, Vedic
Just DO NOthing! Question: How do you meditate on a specific subject? For example, I think I can utilize deep meditation to get a stronger comprehension of love and how that’s what I’m made of etc etc. But if I’m already in meditation, to try to grab at a specific...
by Gnyana Sangha | Dec 12, 2021 | Brahman, Buddha, Choice, Consciousness, Doubts, Flow with Life, Mind, Non-Doership, Purusha, Raaga/Dvesha, Sakshi Bhav/Witness, Self, Spontaneous, Truth
Life is flowing, just flow with a smile! Question: I have to make a decision. How do I let “Life take its course”, how do I flow with it and where does my Purushartha come into play? What do I have to do to stop pretending to be a doer? With all the decision making...
by Gnyana Sangha | Nov 4, 2021 | Buddha, Buddha, Fear, In- Laws, Marriage, Misery, Relationship, Samsara, Self-Effort, Temporary
Obstacles on Spiritual Path Question: JGD Ekta ji, I have registered for the Silence course but I am so scared of my in laws. They would not approve my absence for 5 days. I have almost decided to not attend the course. But I am very restless to attend. I am stuck...
by Gnyana Sangha | Nov 2, 2021 | Awareness, Buddha, Diwali, Ego, Opinion/Behavior/Judgement
Your well is full of negativity, it’s not the bucket’s fault! Question: I never look at other person as he/she is. I am always looking for negativity in others. Is it my mental conditioning that is causing me to be judgmental of others? How do I come out...
by Gnyana Sangha | Oct 26, 2021 | Awareness, Awareness, Buddha, Causation, Faith, Flow with Life, Intellect, Karma, Karmaphalam, Knowledge, Life, Love, Memory, Mind, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Self-Effort, Truth, Wisdom
What if the Karma theory is wrong? Question: I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to...
by Gnyana Sangha | Oct 14, 2021 | Advaita, Anger, Bhakti, Body, Buddha, Compassion, Concepts, Consciousness, Direct Path, Dispassion, Ego, Energy, Fear, Flow with Life, Gnyana, Illusion, Independent Spirituality, Let go, Life, Meditation, Mind, Religion, Sakshi Bhav/Witness, Thoughts, Truth
Let go of the story! Q: While yoga and Buddha’s path made me feel more calm and secure, I feel it was the mind still finding security and solace in some concept/activity, albeit more socially acceptable. A: What is the mind? It is simply thoughts+feelings dear....
by Gnyana Sangha | Oct 5, 2021 | Aagami, Attachment, Aversion, Buddha, Conscious, Consciousness, Craving, Desire, Expectations, God, Impressions, Karma, Life, Mind, Niyati, Parent/Child, Raaga/Dvesha, Raaga/Dvesha, Seeking, Vedic
Expectations are Attachments! Question: My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
by Gnyana Sangha | Aug 31, 2021 | Attachment, Buddha, Buddha, Choice, Commitment, Courage, Dispassion, Enlightenment, Equanimous, Guru, Marriage, Present Moment, Purushartha, Raaga/Dvesha, Self-Effort, Seva, Surrender, Vedic
Marriage or Seva? Question: I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married. I am in a quandary. Should I focus on...
by Gnyana Sangha | Jul 25, 2021 | Buddha, Depression, Destiny, Divine, Emotions, Faith, Flow with Life, Impressions, Just Be, Karma, Life, Love/Hate, Mind, Misery, Niyati, Parent/Child, Pleasure/Pain, Prarabdha, Problem/Struggle/Calamity, Stress, Suffering, Surrender
Dealing with Suicidal thoughts Question: Everything around me seems to go against me. My son has been sitting doing NOTHING since he graduated. My brother has been fighting a fierce divorce case with his wife and lost his home, money, kids and job. My father has shut...
by Gnyana Sangha | Jun 6, 2021 | Attachment, Buddha, Courage, Dhyana, Ego, Gnyani, I, Illusion, Maaya, Maya, Meditation, Mind, No-Mind, Purushartha, Samsara, Self-Effort, Selfishness, Yoga Vasistha, You
Who is the designer of the Mind? Question: Didi I was just in wonder why is my mind so cunning / playing games all the time and not letting me be at peace / be a Sakshi? Why is it designed so? Answer: Design of the Mind: Mind is ruled by the inherent power of...
by Gnyana Sangha | May 25, 2021 | Advaita, Awareness, Body, Buddha, Consciousness, Knowledge, Meditation, Mind, Sakshi Bhav/Witness, Samadhi, Suffering, Surrender
Will my medical condition disappear during meditation? Question: I have a common chronic medical condition. Like my awareness, it is always there. But, when my mind is full of activity I do not notice it. I meditate for an hour a day and have moments of complete peace...
by Gnyana Sangha | Apr 27, 2021 | Buddha, Causation, Consciousness, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Personality, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Dealing with disrespectful people using Buddha’s principles of observing sensations! Question:At work, few people are disrespectful in team meetings. I understand emotions arise due to1] my dvesha [I do not have a powerful physical voice or authoritative position,...
by Gnyana Sangha | Mar 25, 2021 | Aagami, Attachment, Awareness, Buddha, Emotions, Just Be, Karma, Let go, Mind, Niyati, Prarabdha, Reaction, Sanchita, Thoughts, Wisdom
Stop saying ‘why is this happening to me?’ Eat fresh! Question:Hello Ekta didi, sometimes I wonder how come some people don’t have to let go of anything in life. They have been blessed with things others aren’t. Why is it so? Is it all karma again? How come some...
by Gnyana Sangha | Mar 9, 2021 | Attachment, Buddha, Courage, Dhyana, Ego, Gnyana, Gnyani, I, Illusion, Knowledge, Maaya, Maya, Meditation, Meditation, Mind, No-Mind, Paths, Purushartha, Purushartha, Sakshi Bhav/Witness, Samsara, Scriptures, Self-Effort, Yoga Vasistha, You
Who is the designer of the Mind? Question: Didi I was just in wonder why is my mind so cunning / playing games all the time and not letting me be at peace / be a Sakshi? Why is it designed so? Answer: Design of the Mind: Mind is ruled by the inherent power of Nature...
by Gnyana Sangha | Jan 12, 2021 | Aagami, Buddha, Karma, Mind, Sakshi Bhav/Witness, Vedic
Sit on the fence! Question:Dear Ektaji, What to do when you have conflict in picking among two different things(raagas) in life ? It seems like dropping one and picking another is like choosing one of your Raagaa & creating dvesha for another.What is the flow of...
by Gnyana Sangha | Nov 10, 2020 | Awareness, Buddha, General Spiritual, Impressions, Maaya, Meditation, Mind, Raaga/Dvesha, Samadhi, Silence, Thoughts
YogaMaaya can be a hurdle on the spiritual path Question:I have a strange experience to share. Today in my meditation I felt like I was distanced from myself when I got carried away in my thoughts and the moment I came back to the breath I felt like that distance was...
by Gnyana Sangha | Oct 15, 2020 | Body, Buddha, Energy, Enlightenment, Meditation, Paths, Samadhi, Samsara, Satipathana, Self- Realization, Senses, Wisdom
Meditating during periods! Question: Is it ok to do meditation during periods? My doubt arose because I can feel the energy flow upwards in meditation, while the energy is said to flow downwards during periods. This is a huge topic of controversy in Kerala, India....
by Gnyana Sangha | Oct 13, 2020 | Awareness, Buddha, Enlightenment, Knowledge, Knowledge, Let go, Liberation, Life, Maaya, Maya, Meditation, Meditation, Moksha, Self, Self- Realization, Self-Effort, Self-Effort, Service, Seva, Vedic
Why do I feel stagnant in my spiritual growth? Question:JGD Ektaji – As you are aware, I have been in knowledge for about 3 years now. I have also been involved with some seva and regular sadhana but I feel like I am not growing. I watch my self all the time (sakshi...
by Gnyana Sangha | Oct 8, 2020 | Awareness, Buddha, Buddha, Consciousness, Depression, Emotions, Knowledge, Let go, Mind, Present Moment, Sakshi Bhav/Witness, Self-Effort, Thoughts, Vedic, Viveka
Observing the mind and getting out of problems! Question: I understand that we have to maintain an observer’s attitude towards our mind. But sometimes, trying to observe what is going on in my mind creates more turmoil in my mind since an inner dialogue starts...
by Gnyana Sangha | Oct 4, 2020 | Awareness, Buddha, Karma, Meditation, Purushartha, Sakshi Bhav/Witness, Self, Self- Realization, Self-Effort, Self-Effort, Truth, Vedic
Intention v/s Effort Question:How to be in Sakshi bhaav and master the mind when I don’t have any means of Sadhana, Seva and Satsang because of a personal situation? I am averse to 2 people in my office, my mind is getting trapped. Knowledge takes a back seat many...
by Gnyana Sangha | Sep 29, 2020 | Awareness, Body, Breath, Buddha, Buddha, Desire, Emotions, Feverishness, Gossip, Meditation, Raaga/Dvesha, Reaction, Satipathana, Sensations, Senses, Silence, Thoughts, Truth, Wisdom
Preparation for a long Buddha retreat Question: Didi, please would you advise on how to prepare for my upcoming 10-day long Buddha retreat? Answer: Irrespective of whether you are enrolled in the Satipatthana retreat or the Jhana retreat or the Metta retreat, everyone...
by Gnyana Sangha | Sep 13, 2020 | Buddha, Buddha, Enlightenment, Faith, Meditation, Mind, Samadhi, Scriptures, Truth, Vedic
Buddha became globally popular because… Question: Why is Buddha globally popular even though he was criticized by Vedic sages? Answer: Buddha, born as Prince Siddhartha Gautama had everything – money, name, fame, position, power, wife, everything one could wish for....
by Gnyana Sangha | Sep 10, 2020 | Awareness, Buddha, Buddha, Enlightenment, Karma, Karmaphalam, Masters, Present Moment, Satipathana, Self-Effort, Sensations
Buddha’s Legendary Enlightenment Question: Why is Buddha’s enlightenment considered legendary. Are there categories in enlightenment? Answer: Transcription: JGD. The question is: Why is Buddha’s enlightenment considered legendary. Are there categories in...
by Gnyana Sangha | Sep 6, 2020 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
How to do the Jhanas optimally? Question:How to do the Jhanas optimally?Answer:One must experiment with his mind while in the Jhanas.Experiment 1 – Make an attempt to maintain it:To maintain it longer requires a stable and non-reactive mind. If you jump at the...
by Gnyana Sangha | Aug 25, 2020 | Attachment, Awareness, Awareness, Bondage, Buddha, Buddha, Concepts, Craving, Desire, Equanimous, Freedom, Ignorance, Just Be, Knowledge, Let go, Meditation, Mind, Misery, No-Mind, Pleasure/Pain, Present Moment, Sakshi Bhav/Witness, Samadhi, Samsara, Satipathana, Seeking, Sensations, Silence, Suffering, Temporary, Thoughts, Wisdom
What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
by Gnyana Sangha | Jul 23, 2020 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Are you ready for Buddha’s teachings on the Art of BEing with REALITY? Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s...
by Gnyana Sangha | Jul 15, 2020 | Bhakti, Buddha, Causation, Devotion, Doership, Faith, Flow with Life, Illusion, Intellect, Just Be, Karma, Knowledge, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, Self-Effort, You
Why are Buddha’s Suttas not easily accepted? Question:Why are Buddha’s Suttas not easily accepted? I notice that NOT ONLY in Hindu monks but also in the Buddhist sects. Why can’t man accept the Truth?Answer:Your question is valuable and will help many others.Buddha’s...
by Gnyana Sangha | Jul 1, 2020 | Advaita, Buddha, Buddha, Chanting, Company/Association/Sangha, Competition, Duality, Flow with Life, Guru, Independent Spirituality, Maaya, Non-Doership, Ramana Maharshi, Self- Realization
Can I continue vedic chanting along with Buddha’s & Ramana’s path? Question: Respected Ekta ji, I just wish to be guided if one can continue with general practices of chanting Hanuman Chalisa, Om Namah Shivaye , Om Namo Baghvate vasudevaye or Durga....
by Gnyana Sangha | Jun 2, 2020 | Aversion, Awareness, Awareness, Birth, Buddha, Craving, Death, Just Be, Mind, Moksha, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self, Space-Time, Time-past/present/Future
Time does not exist! Question: As you said, we will be born again and again until we attain moksha from the cycle of birth and death. How to understand the paradigm of time here i.e. after this life, can I be born back in time? Does time exist really? If no, then...
by Gnyana Sangha | May 24, 2020 | Buddha, Mind, No-Mind, Purusha, Self, Senses
Mind v/s Self ! Question: Sometimes these guided meditations (including today’s) talk about how our mind is bigger than our body and our body is surrounded by our mind, and says it like this is a good thing. But if that’s the case, it’s really...
by Gnyana Sangha | May 17, 2020 | Buddha, Equanimous, Maaya, Mind, Reaction, Self- Realization
Non-application of the Mind is Equanimity! Question:When there is a wave of strong Maaya that makes me become unaware and lose myself, what is the best approach to sail though this? Is it the application of equanimity & awareness with the determination to let...
by Gnyana Sangha | Apr 28, 2020 | Anger, Ashtavakra Gita, Attraction, Awareness, Awareness, Buddha, Commitment, Compassion, Craving, Dhyana, Emotions, Fear, Gnyana, Mind, Mindfulness, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Reaction, Relationship, Sakshi Bhav/Witness, Seeking, Self-Effort, Self-Effort, Tapas
Are you a SAKSHI ? Question: When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control. I was constantly reminding myself that the...
by Gnyana Sangha | Apr 12, 2020 | Bhakti, Brahman, Buddha, Conscious, Consciousness, Devotion, Emotions, Emptiness, Enlightenment, Fullness, Gnyana, Gnyani, Intellect, Love, No-Mind, Silence, Thoughts
Emptiness IS Fullness! Question:How can emptiness be also called fullness on the spiritual path? Please clarify.Answer:On the spiritual path, many different kinds of people walk. Some people are in the head and some people are completely in the heart. The people...
by Gnyana Sangha | Apr 7, 2020 | Brahman, Buddha, Consciousness, Devotion, God, Just Be, Miscellaneous, Prayer, Religion, Rituals, Sankalpa/Intention, Symbolism, Thoughts, Vedic
Are you going to GOD as a beggar? Question:Are all Puranas mythological stories with an underlying message? What about fasting, holy dips, lighting of lamps prescribed in those Puranas, especially Kartika Purana, that millions of people religiously follow – is there...
by Gnyana Sangha | Apr 3, 2020 | Buddha, Buddha, Consciousness, Dispassion, General Spiritual, God, Krishna, Maaya, Shiva
Krishna, Shiva, Buddha – They are all just ONE! Question:I am not able to understand the line – “The bestower of dispassion is Shiva, that Consciousness that is bliss, innocence, and omnipresence. Krishna is the outer manifestation of Shiva. And the inner...
by Gnyana Sangha | Mar 28, 2020 | Ashtavakra Gita, Buddha, I, Karma, Maaya, Maya, Non-Doership, Purushartha, Purushartha, Sakshi Bhav/Witness, Self-Effort, Service, Seva, Vedic, Yoga Vasistha
The Ball is Rolling ! Question: We have mentioned before that through meditation and seva we are able to get rid of some of the karmas in our bags, however, knowing that I am not the doer and no matter what I do the ball will keep rolling, how do those 2 thoughts work...
by Gnyana Sangha | Mar 23, 2020 | Ashtavakra Gita, Body, Buddha, Death, Ego, Fear, Impressions, Karma, Karmaphalam, Niyati, Paths, Raaga/Dvesha, Raaga/Dvesha, Sakshi Bhav/Witness
Niyati brings to you what you deserve ! Question: In AG13 – Fear is like salt, Ashtavakra says a little bit of fear is needed to maintain orderliness and protecting life. Beyond that it engulfs the mind and body. Main fear is to lose this body. So in essence,...
by Gnyana Sangha | Mar 20, 2020 | Awareness, Bondage, Buddha, Freedom, Relationship, Self- Realization
Drop holding onto external supports in life! Question: If everything is changing then how do I live? What am I supposed to hold onto to go through this life? Answer: Beautiful question dear! Very few people even realize that they are holding on to something or...
by Gnyana Sangha | Jan 23, 2020 | Anger, Aversion, Awareness, Buddha, Craving, Desire, Emotions, Equanimous, Gnyani, Mind, Mindfulness, Paths, Pleasure/Pain, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Sensations, Thoughts
Sensation Vs Thought Question: If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
by Gnyana Sangha | Jan 13, 2020 | Awareness, Awareness, Body, Breath, Buddha, Fear, Impressions, Just Be, Meditation, Memory, Physical, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Satipathana, Sensations, Senses, Thoughts
Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body...
by Gnyana Sangha | Mar 8, 2019 | Aversion, Buddha, Desire, Dispassion, Gunas, Karma, Mind, Raaga/Dvesha, Samsara, Seeking, Vairagya
True Dispassion or mind’s game? Question:Jgd Ekta Didi,Recently I have noticed a change in my mindset as I go deeper into the spiritual path. Earlier I used to enjoy going to the gym and swimming because I had the desire to stay fit. But recently I have lost...
by Gnyana Sangha | Mar 6, 2019 | Attachment, Bhagwad Gita, Buddha, Craving, Desire, Feverishness, Karma, Karmaphalam, Knowledge, Krishna, Raaga/Dvesha, Sankalpa/Intention, Vedic, Wisdom
What is the difference between intention and craving? Question:Dear Ektaji, what is the difference between an intention and raaga/dvesha?Answer:Beautiful Question! Intention is a plan to do an action. Raaga/Dvesha is the emotion behind the action.Intention is a...
by Gnyana Sangha | Mar 6, 2019 | Awareness, Buddha, Ego, Emotions, Feverishness, Hurt, Independent Spirituality, Intellect, Knowledge, Let go, Mind, Surrender
It’s OK! Question:If someone deeply insults and plays drama for their needs or hurts, how to get away from it saying, ‘it’s OK’? Mind doesn’t allow due to self-respect. How do I do it?Answer:Right from the moment you are born, the play that is life brings...
by Gnyana Sangha | Feb 28, 2019 | Awareness, Buddha, Commitment, Ego, Guru, Independent Spirituality, Life, Purushartha, Seeking, Self-Effort
6 Signs of a sincere seeker Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. Have a Spiritual Question? Ask...
by Gnyana Sangha | May 8, 2018 | Aversion, Buddha, Craving, Emotions, Gnyani, Mind, Pleasure/Pain, Reaction, Sensations, Thoughts
Sensation Vs Thought Question:If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
