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Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Question:I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend some time with and learn the Truth. I want to spend an afternoon speaking with a person who...
Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s teachings?Answer:First you must evaluate yourself by asking yourself – Why are you here?...
Why is there a pinch experienced in doing right?

Why is there a pinch experienced in doing right?

Question:I have a question regarding the previous knowledge on Apaatra Daanam!We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just the feeling that someone was not happy with me –...
Why some people cannot meditate with guided instructions or sound?

Why some people cannot meditate with guided instructions or sound?

Question:When I was doing the guided instructional and mantra meditation in a long course, I was paying attention to every instruction but didn’t experience meditation. I am not sure why.Answer:There are 2 levels of meditation:Level 1: Sound level• This is the level...
Intellectualization of Spiritual Knowledge is a MAJOR obstacle!

Intellectualization of Spiritual Knowledge is a MAJOR obstacle!

Question:Ekta ji, can you point to any references in scriptures or your own experience on how to identify the symptoms of being half baked in vedanta knowledge or being caught up just in the theory of advaita?Answer:It is a big danger if you are caught up in the...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude towards it?Answer:Have you played with a bow and...
Can a liar meditate?

Can a liar meditate?

Can a liar meditate?Answer:Buddha said that morality [Sheel] is more important than anything else.If your morals are loose, you will not be able to meditate.If you cannot meditate, inner wisdom will not arise.If inner wisdom does not arise, you will NEVER attain the...
What does Guruji see when he looks around ?

What does Guruji see when he looks around ?

Question:Does Guruji still have SOME mind since he has a body? And what does he see when he looks around? Does he see what I see, or does he see 1 giant blob of consciousness floating around / extensions of himself?Answer:Gurudev has a highly developed mind that has...

Mind v/s Self !

Question: Sometimes these guided meditations (including today’s) talk about how our mind is bigger than our body and our body is surrounded by our mind, and says it like this is a good thing. But if that’s the case, it’s really undermining my ability...

Difference between Brain and Mind

Question:Dear Ektaji, please clear my confusion: A human body has five senses, touch, smell, taste, hear and sight.  While eating food that smells good, looks colorful, and tastes flavorful our stomach send a signal to the brain (mind) that I am full and intellect say...
Thoughts during meditation and sadness after!

Thoughts during meditation and sadness after!

Question:Dear Ekta didi, I have been doing my Kriya and meditation but I just can’t get my mind to shut up! It constantly brings thoughts. I don’t resist them. But I am slightly concerned. I am in no way impatient, I will continue to do the 20 minute meditations until...
Does spirituality reduce the desire for sex?

Does spirituality reduce the desire for sex?

Question:Some have very strong desires and need sex anywhere between 2/3 times a week. Some have not had sex in months. Some are frustrated that one of the partner initiates all the time. Some have never had great need for sex right from a very young age. Some talk...
Death

Death

Question:Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and thirsty...
Stop struggling and float with Life!

Stop struggling and float with Life!

Question:At times I feel like I have dropped a desire, but again it pops up with more intensity. And at times I feel I am dropping the desire but doubt arises if I am just resisting it. How to differentiate between dropping a desire and resisting a desire?Answer:When...
Dealing with Anxiety

Dealing with Anxiety

Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing mind to settle down...
Resistance to meditation

Resistance to meditation

Question:Dear Ekta,I have a question. You told us on google hangout to give the divine the highest priority. For a few years I have been doing do my home kriya very day. Weekly I do the long kriya (if there is a teacher available in my little country). I never skip a...
Meditation is not for me!

Meditation is not for me!

Question:While meditating, not even once have I listened to the whole meditation, there are variety of things happening every single time:1. As soon as I close my eyes, even when I am paying attention to the voice, my mind starts drifting.2. or a dreamlike state comes...
Emptiness IS Fullness!

Emptiness IS Fullness!

Question:How can emptiness be also called fullness on the spiritual path?  Please clarify.Answer:On the spiritual path, many different kinds of people walk.  Some people are in the head and some people are completely in the heart.  The people who are in the head use...
What is EGO ?

What is EGO ?

Question:What is ego?Answer:When one is caught up in the duality of “I” and “You”, it is called Dwaita. This sense of separation between “I” and “You” is the root cause of anger, jealousy, hatred, etc. This sense of separation is Ego. Ego is simply when there is a...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught in...
How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed?

Question:Can you please give direction on how do you manage a job, family, personal endeavor, and Seva while not getting overwhelmed? I have a tendency to say yes to many things, but in the end, I’m just playing catch up on my to-do list. How to manage the tasks and...
What can I do to increase Awareness?

What can I do to increase Awareness?

Question:You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill thoughts and wondering if I can do...
How do I experience Silence during meditation ?

How do I experience Silence during meditation ?

Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
Dealing with Possessiveness

Dealing with Possessiveness

Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
Vasanas

Vasanas

Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust, anger,...
Are you a SAKSHI ?

Are you a SAKSHI ?

Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
There is no happiness in this world!

There is no happiness in this world!

Question: Why am I not happy with my-self? why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy? Answer: There is no Happiness/Sukha in this world, but the mind does not want to recognize this truth. Life...
Bhakti leads to the flowering of Gnyana

Bhakti leads to the flowering of Gnyana

Question: Hello Ektaji, I read on one of the Facebook post where Guruji says “Devotion destroys all the karma”.  Could you please explain this with reference to what we have learnt so far in Ashtavakra Gita? Answer: Ashtavakra is the path of Gnyana...
What is seeking?

What is seeking?

Question:I quit my job and interviewed for another one. They offered me an entry level position with a pay less than half of what I am currently making. I did not accept the offer. My previous boss is working on getting me back at my old job. By me not accepting the...
What if the Karma theory is wrong?

What if the Karma theory is wrong?

Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give it all up to develop discipline in...
Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
Are you worthy of Spiritual Knowledge?

Are you worthy of Spiritual Knowledge?

Question :Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by sense organs. It is then it comes to...
Marriage or Seva?

Marriage or Seva?

Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married.  I am in a quandary. Should I focus on my spiritual path,...
How do thoughts generate in the mind?

How do thoughts generate in the mind?

Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...