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What is taught in a Buddha retreat?

What is taught in a Buddha retreat?

What is taught in a Buddha retreat? Question: Please would you explain what is taught in the Buddha retreats? I have statues of Buddha at home but am totally unaware of his teachings. Please enlighten me about what is Vipassana, Samatha, Jhanas, etc. Answer: Here is a...
How to make sure not to be born again?

How to make sure not to be born again?

How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
Overwhelmed by to-do’s? Naah

Overwhelmed by to-do’s? Naah

Results for "naah" Question:You have so many people asking you so many questions from all around the world……I’m sure you could fill every free minute you have (waiting for an appointment, waiting in the grocery check-out lane, sitting in the bathroom) just...
Dealing with Sexual desires on the spiritual path!

Dealing with Sexual desires on the spiritual path!

Vairagya Question:What should be the effort from our side to get over sexual desire on the spiritual path, if we should not suppress it? If we express it aren’t we making those impressions stronger? What should be our attitude towards it?Answer:Have you played with a...
Can one use restraint to be celibate?

Can one use restraint to be celibate?

Can one use restraint to be celibate? Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of...
The life of ‘maximum relief’

The life of ‘maximum relief’

The life of ‘maximum relief’ Question: My friend somewhere read that the life before liberation is the toughest, is there any truth to this? Answer: I don’t think that the last life before liberation is the toughest. It is just that in that life, you will...
Beyond the realm of right and wrong…

Beyond the realm of right and wrong…

Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
Dealing with Anxiety

Dealing with Anxiety

Dealing with Anxiety Question:Dear Ektaji,How should one deal with anxiety through Karma Yoga? I understand the role of gyana and bhakti/surrender when we are anxious about something in future but it is still prabhava gyana. Therefore I end up reasoning with my racing...
Is sex divine?

Is sex divine?

Is sex divine? Question:I have a very personal question. What is significance of sex in our marriage? If I am not the body, and only the consciousness, then how do I define sex or lovemaking with my spouse? Is sex divine? Or is it more of us not able to control our...
Become Mortgage-free from relationship patterns

Become Mortgage-free from relationship patterns

Become Mortgage-free from relationship patterns Question:JGD Ektaji, I have been dumped by my boyfriend and I just cannot find the courage to let go and move on. My ego is hurt and I really want to know why? Why has this happened to me? I want to still make it happen...
Impressions related to body and sex

Impressions related to body and sex

Impressions related to body and sex Question:I have impressions on my mind for past so many years that this body is me. How do I get rid of this impression that is so strongly rooted in my mind? Will the impression of “I am the body” be the reason for my re-birth...
Is Ambition also a seeking?

Is Ambition also a seeking?

Question:One of yesterday’s Yoga Vasishtha knowledge points and homework, that you gave was ‘not to seek and just be and live effortlessly through whatever transpires because of Sanchita karma.’  How do we differentiate seeking from ambition?  Or are they the same?...
Expectations are Attachments!

Expectations are Attachments!

Expectations are Attachments! Question:My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not?

Wanting to look good….. Raaga or not? Question:I have a desire to have clear pretty skin. I was wondering if it is Raaga or it is part of nature? Is it a bad karma or a bad desire to want to look pretty not with make-up but with normal skin?Answer:You are the...
How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed?

How to manage job, family, Seva without getting overwhelmed? Question:Can you please give direction on how do you manage a job, family, personal endeavor, and Seva while not getting overwhelmed? I have a tendency to say yes to many things, but in the end, I’m just...
Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals? Question:We do not choose where we are born or what profession we choose, but we choose whom we get married to or have kids. Also, the kind of people who come into our life is a result of our past karmas – good or...
What can I do to increase Awareness?

What can I do to increase Awareness?

What can I do to increase Awareness? Question:You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill...
Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’ Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious...
Birthday Message!

Birthday Message!

Birthday Message! Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class,...
Who am I?

Who am I?

Who am I? Question:Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What Guruji said still repeats in my ears. He said “you don’t know who you are”. I started thinking how and when will...
Dealing with Possessiveness

Dealing with Possessiveness

Dealing with Possessiveness Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the...
Vasanas

Vasanas

Vasanas Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust,...
Are you a SAKSHI ?

Are you a SAKSHI ?

Are you a SAKSHI ? Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger...
There is no happiness in this world!

There is no happiness in this world!

There is no happiness in this world! Question: Why am I not happy with my-self? why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy? Answer: There is no Happiness/Sukha in this world, but the mind does...
To Act, or Not To Act?

To Act, or Not To Act?

To Act, or Not To Act? Question:With today’s knowledge, I know I should take life as a game but I was cheated in business. Should I drop it too, or should I pursue the case I filed with the lawyer?Question:I work for a profit oriented company and there is a lot of...
The door that leads you ‘IN’ also leads you ‘OUT’!

The door that leads you ‘IN’ also leads you ‘OUT’!

The door that leads you ‘IN’ also leads you ‘OUT’! Question: I am a very competitive and jealous person in the office, at home, with family & friends and especially in my volunteer activities. Now this competition is coming into my...
No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha! Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still...
How to work on erasing past patterns?

How to work on erasing past patterns?

How to work on erasing past patterns? Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective...