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Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana

Benefits of Vipassana or Satipatthana Question: I went for the 10 days retreat. The experience was very fulfilling. On day 4 of the Vipassana program during meditation, I was vividly seeing the events from my childhood more than 35 years ago which upset me very much...
Why are Buddha’s Suttas not easily accepted?

Why are Buddha’s Suttas not easily accepted?

Why are Buddha’s Suttas not easily accepted? Question:Why are Buddha’s Suttas not easily accepted? I notice that NOT ONLY in Hindu monks but also in the Buddhist sects. Why can’t man accept the Truth?Answer:Your question is valuable and will help many others.Buddha’s...
How to give it back to the evil people in life?

How to give it back to the evil people in life?

How to give it back to the evil people in life? Question:I’m following the Buddha’s path of compassion but I need advice on how to treat people who treat you unfairly, cold-heartedly or are just evil people? I have been running into a lot of problems with it. I’ve...
Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations!

Dealing with disrespectful people using Buddha’s principles of observing sensations! Question:At work, few people are disrespectful in team meetings. I understand emotions arise due to1] my dvesha [I do not have a powerful physical voice or authoritative position,...
Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Want to spend an afternoon interacting with a fully enlightened person… How to find one?

Results for "spend an afternoon" Question:I have a very deep thirst for knowing the Truth of ‘Who am I?’ I follow Ramana Maharshi’s teachings but it is so difficult to find a fully enlightened being to spend some time with and learn the Truth. I want to...
Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Are you ready for Buddha’s teachings on the Art of BEing with REALITY?

Results for "are you ready" Question:I am confused whether I should start with the Vedic or Buddha’s knowledge sessions on the website http://www.gnyanasangha.com. How do I know if I am ready for Buddha’s teachings?Answer:First you must evaluate yourself by...
Leave the mind alone!

Leave the mind alone!

Leave the mind alone! Question: Dear Didi, in your signature and on your web site, there is a beautiful quote. “Leave the mind alone, it will quieten itself! Meditate!”I meditate, but it is more of a struggle and I always come out feeling not so good about my...
Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone!

Stand up for what is right even if you have to stand alone! Question:Didi,I see that people around me do all kinds of corrupt and unwholesome things – lie, steal, twist facts, play games with me, do politics in office as well as at home. These people are very...
Is there a benefit in knowing about planetary movements?

Is there a benefit in knowing about planetary movements?

Ekta Question:What is the point of knowing that it is the Mercury retrograde going on right now? I have only been on the watch since yesterday keeping a guard to prevent negativity. It makes me nervous. How is it helpful?Answer:Mercury Retrograde is just an apparent...
Your raagas and dveshas create future, not the thoughts!

Your raagas and dveshas create future, not the thoughts!

Your raagas and dveshas create future, not the thoughts! Question:In yesterday’s YV, he talks about not creating future because of thoughts. So all along we try to think of how to shape the future but it seems that’s counter intuitive to what’s to be...
Don’t be wrong against wrong, everything that comes your way is Karma!

Don’t be wrong against wrong, everything that comes your way is Karma!

Don’t be wrong against wrong, everything that comes your way is Karma! Question:Dear Ektaji, today I listened to AG 2 “The five principles” here Guruji says that “don’t be wrong against wrong”. After 3-4 hours of listening, I was faced with the situation....
Are you crazy or wise?

Are you crazy or wise?

Are you crazy or wise? Question:I met a guy for a matrimonial alliance but he left saying I feel a pull towards u so if it’s meant to be then destiny will get us back together! I don’t know how to deal with this. Is it really all destiny? Or it’s just a name...
Karma in babies

Karma in babies

Karma in babies Question:At what age does a person starts creating karma? When a child is born, he does not have this attachment to action and he naturally does what comes to him, but again the child does not have any understanding of awareness and knowledge. so both...
Dealing with Suicidal thoughts

Dealing with Suicidal thoughts

Dealing with Suicidal thoughts Question:Everything around me seems to go against me. My son has been sitting doing NOTHING since he graduated. My brother has been fighting a fierce divorce case with his wife and lost his home, money, kids and job. My father has shut...
Beyond the realm of right and wrong…

Beyond the realm of right and wrong…

Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
A few questions on KARMA

A few questions on KARMA

A few questions on KARMA Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:There are two steps:Moving from negativity to positivityDropping the attachment to positivity = attaining...
Karma, Destiny and Free will

Karma, Destiny and Free will

Karma, Destiny and Free will Question:My understanding is that Free-will comes into the picture in two ways: 1.We exercise our free will in the present life in response to Prarabdh Karma (Thoughts and actions that we manifest in current life as a result of Sanchita...
Karma and Suffering

Karma and Suffering

Karma and Suffering Question:If everything is decided by Karma flow then what possibly could be an explanation of 3 years or even 3 months old girls getting physically abused? Is the one who is getting sexually abused experiencing the result of Sanchita karma? If yes...
Life is a flow of events on account of Karma

Life is a flow of events on account of Karma

Life is a flow of events on account of Karma Question:If life is a flow of events, where everything that is happening has to and we have nothing to do with it, then how does the karma theory play in with the above statement, where we alone are responsible for our...
If everything is a play of Destiny, then what is Freewill?

If everything is a play of Destiny, then what is Freewill?

If everything is a play of Destiny, then what is Freewill? Question:I am still not clear on how Destiny and Freewill play a part in our lives. When do we have a freewill when it is all our destiny or a result of our past karma. If I am not the Doer, where is free will...
Vashistha talks about Fate and Self-effort

Vashistha talks about Fate and Self-effort

Vashistha talks about Fate and Self-effort Question:I am reading the Yoga Vasistha these days, could you please explain to me pages 22-24 of the Supreme Yoga – by Swami Venkatesananda, where he talks about Fate and self effort?Answer:Vasistha says that ‘Self effort’...
Mahaa Maaya, Moha Maaya and Yoga Maaya

Mahaa Maaya, Moha Maaya and Yoga Maaya

Mahaa Maaya, Moha Maaya and Yoga Maaya Question :The ball is rolling and we are not the doer. Whatever will happen will happen. How does free will fit in?  You have explained free will earlier, but somehow I am not able to connect it. We have the free will not to...
Expectations are Attachments!

Expectations are Attachments!

Expectations are Attachments! Question:My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
Decision-making – Everything is a happening!

Decision-making – Everything is a happening!

Decision-making – Everything is a happening! Question:Should I stay here in the US or go back to India? Should I sell my home or keep it and rent it out and return back to the US in a few years? Is there still some karma to be taken care of in the US…..in this...
When someone blames you, they actually take away some negative karma from you!

When someone blames you, they actually take away some negative karma from you!

When someone blames you, they actually take away some negative karma from you! Question:Jai Gurudev Ekta didi, “When someone blames you, they actually take away some negative karma from you. Understand this and don’t put up resistance. Feel happy and lighter about it....
No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha!

No decision is wrong if it is devoid of raaga/dvesha! Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still...