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How to come out of the dream?

How to come out of the dream?

Question:When I don’t know/realize that I’m living in a dream then how do I come out of the dream? – is it right to even think that I should come out (is there something outside of this ) OR think that it’s a dream n nothing matters & live in the...
So many spiritual techniques! So much confusion!

So many spiritual techniques! So much confusion!

Question:Before coming on to the spiritual path, life was simple. You study, you pass the exam. You don’t study, you fail. Now with the half-baked Knowledge, for anything you worry a thousand things:Whether I am witness consciousness or working with Raaga-Dvesha?Good...
Buddha taught that there is NO SOUL!

Buddha taught that there is NO SOUL!

Question:Buddha taught that there is NO SOUL! Please, can you enlighten us on this?Answer:To understand Buddha first, we have to understand his basic teachings.Buddha was a prince, who saw riches/name/fame/relationships but did not find True Sukha in that. His did not...
Mind retaliates to your answer on craving for Guru!

Mind retaliates to your answer on craving for Guru!

Question:Ektaji, My bhakti kicked in and did a little revolt against the answer – https://ektabathija.wordpress.com/2016/07/04/craving-for-guru/Divine craving (for the physical guru or the tattva) is in my faith a blessing..does Mukti not happen through Grace? Once we...
Dealing with difficult people & situations

Dealing with difficult people & situations

Question:Dear Ekta, I really don’t trust my business partner as he cheats on tax and my share of profits. I also realize that it must be karma, so I have to deal with this. At this moment I don’t have an alternative, because I have to pay my bills. All the savings...
Emptiness IS Fullness!

Emptiness IS Fullness!

Question:How can emptiness be also called fullness on the spiritual path?  Please clarify.Answer:On the spiritual path, many different kinds of people walk.  Some people are in the head and some people are completely in the heart.  The people who are in the head use...
How to do proper darshan of the Guru during Guru Poornima?

How to do proper darshan of the Guru during Guru Poornima?

Question:Ektaji Jai Guru Dev, Can you please give me tips on how to get a Proper True Darshan of Gurudev during this upcoming Guru Poornima. The mind gets swept away with the much fanfare and misses seeing the Guru in his full presence. How do we not get caught in...
From scenery to seer!

From scenery to seer!

Question:Ektaji, what is the scenery and what does it mean ‘not to get lost’ in the scenery? Who is the seer?Answer:Scenery: Everything around you is the scenery. The people, situations and things around you are all scenerySeer: You are the seer. The one who is seeing...
Karma affects both Material life and spiritual goals?

Karma affects both Material life and spiritual goals?

Question:We do not choose where we are born or what profession we choose, but we choose whom we get married to or have kids. Also, the kind of people who come into our life is a result of our past karmas – good or bad.If I did not have a choice in my education or the...
Fear of the ‘last thoughts at death’

Fear of the ‘last thoughts at death’

Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious brain to think- not to think (e.g....
Birthday Message!

Birthday Message!

Question:JGD didi, many happy returns of the day. Please could you give us a message on your birthday about how to celebrate a birthday.Answer:Life is a school. We all are here to learn some lessons. There are several classrooms- relationship class, career class,...
Is being a witness and being 100% aware the same?

Is being a witness and being 100% aware the same?

Question 1:I was practicing 100% awareness for most of the day. But it seemed to me that as I was 100% aware, I was also totally aware of what I was experiencing through the senses – I was totally aware of what my body and mind were doing. It seemed to be an excellent...
How do I experience Silence during meditation ?

How do I experience Silence during meditation ?

Question:“Drop the small mind”. I understand one way is to keep saying I am not the body, I am not the mind, I am not the ego etc. I do this during meditation, yet I am unable to TRULY drop the mind just does not go away.A few thoughts come then they stop but I am...
Who am I?

Who am I?

Question:Similar to what’s said in AG 4- I got caught in identifying with a talent and also with not having a talent & was/is suffering. What Guruji said still repeats in my ears. He said “you don’t know who you are”. I started thinking how and when will I know...
Dealing with Possessiveness

Dealing with Possessiveness

Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the elements and that person’s karma...
Are you a SAKSHI ?

Are you a SAKSHI ?

Question:When the storm of emotions hit (it did yesterday LOL) I kept reminding myself to “watch for it”. The emotion was anger and disappointment but when it was surging the high wasn’t under control.I was constantly reminding myself that the anger and fear are my...
There is no happiness in this world!

There is no happiness in this world!

Question: Why am I not happy with my-self? why am I continuously looking for someone/something/some situation to make me happy or make me feel that I am happy? Answer: There is no Happiness/Sukha in this world, but the mind does not want to recognize this truth. Life...
Free will is a misnomer!

Free will is a misnomer!

Question:Ekta Ji, Please can you elaborate on this. Is there no free will? I thought only few things like birth, death, longevity of life, source of birth are predetermined. Others, we can change our karmas. The statement below contradicts. Please share!“As long as...
How to experience the spiritual knowledge?

How to experience the spiritual knowledge?

Question:I am starting to get to a point of reading/listening/understanding this spiritual knowledge where I am “making it a concept” as Guruji puts it. How do I “experience” the knowledge rather than “learn” it? Just wait out prarabdha? It almost feels like I can...
What if the Karma theory is wrong?

What if the Karma theory is wrong?

Question:I am getting a feeling of missing out. What if this Karma Theory is wrong and I wake up 40 years from now realizing that I missed out on people, places and things that at least gave me short-term pleasure. Now I have to give it all up to develop discipline in...
The door that leads you ‘IN’ also leads you ‘OUT’!

The door that leads you ‘IN’ also leads you ‘OUT’!

Question: I am a very competitive and jealous person in the office, at home, with family & friends and especially in my volunteer activities. Now this competition is coming into my spiritual side also. In Art of living now, I want to be a teacher like you. Nothing...
Connect with the Master internally instead of the external physical body!

Connect with the Master internally instead of the external physical body!

Question:Jai Gurudev! I’ve joined The Art of Living with Yes+ course and I’m 19 years old. I did feel a strong connection to Guruji when I did the course. But 3 years laternow, I don’t feel anything. When I go to Ashram, I see people in crowds getting excited about...
Are you worthy of Spiritual Knowledge?

Are you worthy of Spiritual Knowledge?

Question :Sometimes I wonder that, am I even worthy of this highest and beautiful knowledge? Even after studying and applying the knowledge we sometimes lose the path and get involved in cravings, desires and get carried away by sense organs. It is then it comes to...
What is Tapas?

What is Tapas?

Question:What exactly is tapas? Does it refer to a dissolved state? I understand that the words: burn, cook are used here as metaphor but what do they actually refer to?Answer:Tapas means endurance. Tapas is how strong are you mentally to be able to go through the ups...
Speaking is a skill for the wise!

Speaking is a skill for the wise!

Question:You said it is best to keep quiet unless you have something positive or helpful to say. I used to do this, but people used to say that I am unfriendly, uninterested or arrogant. Should I speak up more to create a better environment around people or should I...
Yardstick to measure spiritual progress

Yardstick to measure spiritual progress

Question:What is the yardstick to measure my spiritual progress? How do I know if I am progressing spiritually?Answer:The yardstick to measure your spiritual progress is: ‘Equanimity + Awareness’.*Equanimity = [Internal Non-Reaction + External Non-Reaction] in any...
Marriage or Seva?

Marriage or Seva?

Question:I want to do seva to progress spiritually. I feel I will progress much more if I were at my master’s feet than being at home. I also do not want to get married, but my mother wants me to get married.  I am in a quandary. Should I focus on my spiritual path,...
How do thoughts generate in the mind?

How do thoughts generate in the mind?

Questions:How does the thought generate in our mind?Answer:Thoughts generate out of the subconscious. Now what is the quality of your subconscious? It depends on the conditioning of your mind from:Associations [people] – associations are the types of people you...
KARMA!

KARMA!

Question:Please explain the sentencesExcerpt 1 -The space is not afflicted by any action. Similarly, you are free from karma. Answer:Look around you right now. You are surrounded by space from all angles. Can you touch the space around you? Can you wet the space...