by Ekta | Jan 23, 2020 | Anger, Aversion, Awareness, Buddha, Craving, Desire, Emotions, Equanimous, Gnyani, Mind, Mindfulness, Paths, Pleasure/Pain, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Self- Realization, Self-Effort, Sensations, Thoughts
Sensation Vs Thought Question: If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
by Ekta | Mar 11, 2019 | Aversion, Birth, Choicelessness, Death, Desire, Dispassion, Enlightenment, Equanimous, Independent Spirituality, Just Be, Liberation, Meditation, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self- Realization, Silence
How to make sure not to be born again? Question:How to make sure not to be born again? How to stop the cyclical nonsense of birth and death?Answer:That’s an invaluable question, dear. But, It does not have a straight answer. There is NO way to ensure not to be born...
by Ekta | Mar 9, 2019 | Aagami, Anger, Aversion, Courage, Emotions, General Spiritual, Jealousy, Karma, Karmaphalam, Love/Hate, Mind, Raaga/Dvesha, Reaction
Wrong Karma or Right Karma? Question:Didi – in everyday life situations if I start to ask myself ‘why am I put into this situation?’ and be with awareness and observe without attachments & listen to the inner voice – will I find the answer? ( trying to understand...
by Ekta | Mar 8, 2019 | Aversion, Buddha, Desire, Dispassion, Gunas, Karma, Mind, Raaga/Dvesha, Samsara, Seeking, Vairagya
True Dispassion or mind’s game? Question:Jgd Ekta Didi,Recently I have noticed a change in my mindset as I go deeper into the spiritual path. Earlier I used to enjoy going to the gym and swimming because I had the desire to stay fit. But recently I have lost...
by Ekta | Mar 8, 2019 | Aagami, Aversion, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
Was Ravana enlightened? Question:Why did the enlightened Ravana slip and commit an error in lust? An enlightened person knows for sure that he is not the body nor the mind. But, there is still the possibility of lust taking charge. Why so? Is the enlightenment not...
by Ekta | Mar 7, 2019 | Aversion, Awareness, Awareness, Independent Spirituality, Meditation, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness
How to apply Sakshi Bhav in everyday life ? Question:I often try (or at least do it when I am aware) to be a sakshi of whatever I am doing. This is easier in meditation but difficult when I not meditating. How do I practice this with my eyes open when I am in...
by Ekta | Mar 6, 2019 | Aagami, Aversion, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
Love is independent of attachment Question:If I am going to have baby soon, am I going to build more karma? Because I know I am going to have emotional attachment, or how can I deal with this situation, how can I give 100 percent affection without emotional...
by Ekta | Mar 6, 2019 | Aversion, Birth, Karma, Miscellaneous, Self, Soul, Time-past/present/Future, Vedic
It depends on karma when exactly the soul will take a re-birth Question:Ektaji, You said that when we die we are first received by our ancestors but are they not reborn? How would we meet them then?Answer:The concept of time is applicable only to us humans not to the...
by Ekta | Mar 6, 2019 | Anger, Aversion, Awareness, Awareness, buddha, Craving, Desire, Emotions, Fear, Guilt, Independent Spirituality, Knowledge, Love/Hate, Memory, Mind, Mindfulness, Present Moment, Raaga/Dvesha, Sakshi Bhav/Witness, Sankalpa/Intention, Sensations, Sex/Passion/Celibacy, Thoughts, Vasana, Wisdom
Can one use restraint to be celibate? Question:For Brahmacharya to happen, a maturity is required, before this maturity can one use restraint to be celibate?Answer:The act of “restraining the senses” belongs to the circle of sleep.What is the circle of...
by Ekta | Mar 6, 2019 | Aagami, Aversion, Emotions, Flow with Life, General Spiritual, Girlfriend/Boyfriend, Just Be, Karma, Love/Hate, Present Moment, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Suffering
What has to happen has already happened! Question:There is only one possibility in the way things happen, right?To be specific – at this point I am going through an emotional turmoil. I could choose to wait for my girlfriend and see where it takes me OR I could...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Awareness, Bhagwad Gita, Boss/Colleague, Compassion, Dharma, Ego, Emotions, Hurt, Impressions, Jealousy, Karma, Knowledge, Love/Hate, Mind, Name/Roles, Personality, Raaga/Dvesha, Relationship, Spontaneous, Vedic, Wisdom
How to deal with misbehavior? Question:After working with a person, some habit/pattern and memory came up. It reminds me that she acted like my ex-boss who needs us to respect her and follow her lead; but at some points, my ego tells me: No, this is not right! I...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Awareness, Children, Children, Emotions, Flow with Life, Impressions, Jealousy, Karma, Life, Love/Hate, Mind, Niyati, Parent/Child, Parents, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sanchita, Time-past/present/Future, Types of Karma
Karma in babies Question:At what age does a person starts creating karma? When a child is born, he does not have this attachment to action and he naturally does what comes to him, but again the child does not have any understanding of awareness and knowledge. so both...
by Ekta | Mar 1, 2019 | Aagami, Aversion, Birth, Emotions, Impressions, Karma, Karmaphalam, Life, Love/Hate, Raaga/Dvesha, Types of Karma, Vedic
Karma Bag Question:JGD, We are forced to react to certain practical situations in Life; for instance, when the Mosquito or any insect starts biting, we immediately respond to the extent of killing it. Will the above deed account for dvesha? If so, how to handle such...
by Ekta | Feb 28, 2019 | Aagami, Aversion, Craving, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Scriptures, Vedic
Can animals get enlightened? Question:If in a non-human life form you don’t do things that are out of your nature and do only things as a part of that life, how can it be that Raaga(likes)/Dvesha(dislikes) had developed becoming the seed for a next life? Is it...
by Ekta | Feb 28, 2019 | Aagami, Animal, Anxiety, Ashtavakra Gita, Attachment, Aversion, Bhagwad Gita, Consciousness, Craving, Desire, Emotions, Enlightenment, Feverishness, Gunas, Guru, I, Karma, Karmaphalam, Maaya, Maya, Niyati, Prarabdha, Raaga/Dvesha, Raaga/Dvesha, Sanchita, Satvik/Rajasic/Tamasic, Scriptures, Self, Soul, Types of Karma, Upanishad, Vedic
Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. ← Previous Post Next Post → Have a Spiritual Question? Ask...
by Ekta | Feb 28, 2019 | Aagami, Attachment, Aversion, Body, Causation, Consciousness, Destiny, Doership, Dukkha, Ego, Freewill, Impressions, Karma, Karmaphalam, Life, Maaya, Mind, Niyati, Pleasure/Pain, Prarabdha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Samsara, Sanchita, Sankalpa/Intention, Scriptures, Self, Soul, Sukkha, Temporary, Thoughts, Types of Karma, Vedic
A few questions on KARMA Question:Is karma about keeping your intentions positive or is it about keeping your intention and thoughts neutral?Answer:There are two steps:Moving from negativity to positivityDropping the attachment to positivity = attaining...
by Ekta | Feb 27, 2019 | Aagami, Aversion, Independent Spirituality, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
Results for "cycle" Question:Patanjali said that smriti is also a vritti. My grandmother passed away last year and I miss her a lot. If I try to ignore her thoughts my mind says if you will forget her you will not meet her ever. And yes I wish to meet her...
by Ekta | Feb 27, 2019 | Aagami, Aversion, General Spiritual, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness
Likes and Dislikes Have questions? Reach out to Ekta by clicking on the “Ask a Question” button on the left sidebar. For attending Ekta’s online knowledge sessions, click the “Gnyana Sangha” button on the left sidebar. Have a Spiritual Question? Ask Ekta First...
by Ekta | Feb 27, 2019 | Aagami, Aversion, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
Why get out of the cycle of Birth and Death? Question:Why do we want to get out of this birth and death cycle?Answer:If you are still not tired of the world, then get tired. How long do you want to continue this drama. Every day you do exactly the same things. You...
by Ekta | Feb 27, 2019 | Aagami, Aversion, Buddha, General Spiritual, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness
Dispassion connects you to the present moment.. How? Question:In spite of my readings and video watching, I am still trying to understand the concept of dispassion. My friends tell me that when I talk about certain things, they can see how passionate I am. This can...
by Ekta | Feb 27, 2019 | Aagami, Aversion, General Spiritual, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness
Play with awareness! Question:Dear Ekta, I am involved in this direct marking company. This is how they encourage you to achieve your goals:Write your goals with a time line. Your underlying goal should be one that touches you emotionally at a deep level. Such as...
by Ekta | Feb 27, 2019 | Aagami, Aversion, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
Results for "consistent" Question:I am practicing “It’s Okay” for every situation. But If some one is sarcastic and if I do not react to them, that always revolves in & around my mind until I do something. I will be free only if I answer back. What to...
by Ekta | Feb 23, 2019 | Attachment, Aversion, Craving, Desire, Dispassion, Feverishness, General Spiritual, Karma, Mind, Raaga/Dvesha, Reaction, Sensations, Types of Karma, Vasana
What is attachment? Question:When it comes to moving from karma to akarma, What is the difference between indifference and dispassion? If karma is not about right and wrong action but rather forming an attachment towards an action, shouldn’t a murderer who does not...
by Ekta | Feb 23, 2019 | Attachment, Aversion, Choice, Craving, Emotions, General Spiritual, Kriya, Love/Hate, Preference, Raaga/Dvesha, Seeking, Suffering
The vicious cycle of Likes & Dislikes! Question:Dear Ekta Di, if getting rid of karma is the sole purpose and to then to get enlightened is what we want, then how should we deal with this present life? I mean what should we do with this life ? If I should not...
by Ekta | Feb 21, 2019 | Aversion, Craving, Impressions, Karma, Memory, Mind, Raaga/Dvesha, Sub-conscious, Vedic
Question:Is there any science on how impressions form in the mind? What are impressions exactly?Answer:Impressions are formed by multiple exposure of the mind to the same stimulus repeatedly. For example: You feel that you are Abhishek, this is an impression. You were...
by Ekta | Feb 20, 2019 | Aversion, Awareness, Awareness, Birth, Buddha, Craving, Death, Just Be, Mind, Moksha, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Samadhi, Self, Space-Time, Time-past/present/Future
Time does not exist! Question:As you said, we will be born again and again until we attain moksha from the cycle of birth and death. How to understand the paradigm of time here i.e. after this life, can I be born back in time? Does time exist really? If no, then there...
by Ekta | Feb 20, 2019 | Anxiety, Aversion, Craving, Emotions, Fear, General Spiritual, Independent Spirituality, Intuition, Meditation, Mind, Present Moment, Thoughts
Does planning happen in present or future? Question:Some more explanation on ‘planning happens in the present moment’ will be helpful to me. Often, when I am walking [morning walk] or meditating, a thought or an idea arises on what needs to be done to resolve a...
by Ekta | Feb 20, 2019 | Attraction, Aversion, Birth, Craving, Death, Greed, Impressions, Karma, Parents, Raaga/Dvesha, Raaga/Dvesha, Sanchita, Soul, Thoughts, Types of Karma, Vedic
You chose your parents! How? Question:In the karma video you have mentioned that the soul selects his/her parent for a new body and environment. Does the soul make this decision guided by a certain thing (if it is guided by our sanchita ? are we aware of our sanchita...
by Ekta | Feb 20, 2019 | Aagami, Attachment, Aversion, Bhakti Sutra, Craving, Doership, Impressions, Intellect, Karma, Prarabdha, Raaga/Dvesha, Raaga/Dvesha, Sanchita, Vedic
Learn the skill to act without doer-ship Question:How to deal with a dishonest business partner and at the same time be able to drop doer-ship and act without creating any Agami Karma [future karma]?Answer:First, let’s understand how Sanchita Karma becomes Agami...
by Ekta | Feb 19, 2019 | Aagami, Attachment, Aversion, Buddha, Conscious, Consciousness, Craving, Desire, Expectations, God, Impressions, Karma, Life, Mind, Niyati, Parent/Child, Raaga/Dvesha, Raaga/Dvesha, Seeking, Vedic
Expectations are Attachments! Question:My 14 year old son is terrible to live with. He is disrespectful, hurtful, vengeful without any provocation… even when I come from a space of love, the reaction from him is horrible. I tell myself that it’s my karma and to go...
by Ekta | Feb 19, 2019 | Aagami, Aversion, Independent Spirituality, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Vedic
If you don’t drop dvesha, you might be born to it! Question:I have been trying to implement the discipline of non-reaction and being an observer in my life. My current land lady is a perfectionist, extremely organized, very picky with a complaining nature. I...
by Ekta | Feb 19, 2019 | Aversion, Courage, Dispassion, Divine, Ego, Enlightenment, Equanimous, Greed, Guru, Happiness, Love, Raaga/Dvesha, Vairagya, Vedic
Enlightenment makes me greedy! Question:JGD Ektaji, Thanks for sharing this beautiful thought, but I believe thinking about enlightenment itself is a kind of suffering. You constantly work hard towards it reminding yourself that enlightenment is your end goal. I have...
by Ekta | Feb 16, 2019 | Aagami, Aversion, Awareness, Compassion, Craving, Emotions, Guilt, Gunas, Let go, Life, Mind, Opinion/Behavior/Judgement, Prakriti, Raaga/Dvesha, Sakshi Bhav/Witness, Vedic
What can I do to increase Awareness? Question:You mentioned law of attraction in our discussion. Is there anything we can do for the numerous times we have had knowingly/unknowingly grumbled upon others behavior and had bad thoughts about them? I am sorry for my ill...
by Ekta | Feb 15, 2019 | Anger, Attachment, Aversion, Craving, Death, Fear, Guilt, Impressions, Jealousy, Knowledge, Love/Hate, Maya, Meditation, Mind, Raaga/Dvesha, Raaga/Dvesha, Scriptures, Seeking, Self-Effort, Seva, Silence, Thoughts, Vedic
Fear of the ‘last thoughts at death’ Question:Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious...
by Ekta | Feb 15, 2019 | Anger, Aversion, Consciousness, Divine, Ego, Greed, Hurt, Independent Spirituality, Jealousy, Karmaphalam, Let go, Mind, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Suffering, Surrender, Surrender, Surrender, Thoughts
What is the difference between Tolerance and Surrender? Question:What is the difference between tolerance and surrender?Answer:Tolerance is like a potential volcano. There is a dislike hidden within which just churns and burns inside and can erupt at any time....
by Ekta | Feb 7, 2019 | Aagami, Attraction, Aversion, Awareness, Awareness, Body, Causation, Commitment, Compassion, Craving, Destiny, Elements, Equanimous, Freedom, General Spiritual, Happiness, I, Impressions, Jealousy, Karma, Karmaphalam, Knowledge, Life, Love/Hate, Patanjali Yogs Sutra, Pleasure/Pain, Prarabdha, Purushartha, Purushartha, Raaga/Dvesha, Raaga/Dvesha, Relationship, Sakshi Bhav/Witness, Samsara, Sanchita, Self-Effort, Self-Effort, Tapas
Dealing with Possessiveness Question:What if it is not me who is possessive, but someone else is possessive of me , rather obsessive almost to the sick levels of possessing me, what is that I should or should not do.Answer:Recognize that it is just a play of the...
by Ekta | Feb 7, 2019 | Aagami, Anger, Anxiety, Attachment, Attention-Seeking, Attraction, Aversion, Awareness, Buddha, Causation, Craving, Desire, Dukkha, Emotions, Expectations, Fear, Fear, Greed, Guilt, Happiness, Hurt, Impressions, Jealousy, Karma, Karmaphalam, Love/Hate, Memory, Mindfulness, Misery, Pleasure/Pain, Present Moment, Raaga/Dvesha, Raaga/Dvesha, Reaction, Samsara, Seeking, Selfishness, Stress, Sukkha, Thoughts, Vasana
Vasanas Question:Can you clarify what vasana means?Answer:The mind is stuck in 3 factors –PeopleSituations andThingsThe association with all these 3 will lead to impressions in the mind.Association with people leads to – Impressions of entanglement, jealousy, lust,...
by Ekta | Dec 13, 2018 | Ashtavakra Gita, Aversion, Craving, Equanimous, Facebook, General Spiritual, Knowledge, Meditation, Mind, Purushartha, Raaga/Dvesha, Self-Effort
To Facebook or not? Question: With the advent of social media and uncontrolled use of it, we have added immensely to the list of Raagas and Dveshas especially on viewing people’s profiles, photos or posting messages. In a very subtle way, it impacts the mind and adds...
by Ekta | Dec 13, 2018 | Anger, Aversion, Craving, Desire, Expectations, Feverishness, Flow with Life, Intellect, Karma, Karmaphalam, Marriage, Niyati, Raaga/Dvesha, Reaction, Spouse, Vedic
No decision is wrong if it is devoid of raaga/dvesha! Question:I have a very difficult marriage and a temperamental husband who drinks and blames me for his drinking. I am lonely and in pain. I understand this knowledge. I know everything is temporary but I still...
by Ekta | Dec 8, 2018 | Aagami, Aversion, Choice, In- Laws, Just Be, Karma, Karmaphalam, Raaga/Dvesha, Raaga/Dvesha, Vedic
Your mother-in-law is one of your very strong past Karma ! Question:I am not very talkative and like to be in knowledge. My Mother in law is the opposite and whenever she is around she keeps talking a lot. I try to stay quiet but she expects me to talk too. And if I...
by Ekta | Dec 8, 2018 | Aagami, Anger, Anxiety, Aversion, Awareness, Awareness, Conscious, Craving, Dukkha, Expectations, Fear, General Spiritual, Impressions, Karma, Karmaphalam, Kriya, Let go, Maaya, Meditation, Mind, Pranayama, Present Moment, Problem/Struggle/Calamity, Sanchita, Senses, Sub-conscious, Thoughts, Unconscious
How to work on erasing past patterns? Question:JGD Ekta di, we acquire certain belief systems and patterns from our past birth as a result of Sanchita karma and these are strong impressions embedded in us that makes us act and react in a certain manner. The objective...
by Ekta | Dec 8, 2018 | Aversion, Awareness, Courage, Craving, Independent Spirituality, Maya, Mind, Present Moment, Raaga/Dvesha
Question: If my entire life, I keep on thinking about my raagas and dveshas and try to remove all the karma that I have created in the past, it will take billions of lifetimes and I will never be able to empty my karma bag. Is that the purpose of the raaga dvesha...
by Ekta | May 8, 2018 | Aversion, Buddha, Craving, Emotions, Gnyani, Mind, Pleasure/Pain, Reaction, Sensations, Thoughts
Sensation Vs Thought Question:If a craving (or aversion) arises in my mind, would it be more strategic to observe that thought itself objectively, or to just direct my attention to my body for an observation round? My guess is the former…..but I’ve been finding more...
