by Ekta Bathija | Oct 11, 2026 | Advaita, Atma Darshan, Atmananda, Direct Path, I, Impressions, Sakshi Bhav/Witness, Sensations, Spontaneous, Thoughts, Wisdom
Samskaras are like seeds. Arisings are like sprouts. Question: Namaste Ektaji, can I directly experience the statement below, or can only a sage see the Samskaras? “The impromptu performance happening on the stage of Me-the-Consciousness is triggered by the... 
by Ekta Bathija | Jun 17, 2026 | Advaita, Ashtavakra Gita, Awareness, Direct Path, Existence, I, Mind, Sakshi Bhav/Witness, Silence, Spontaneous, Thoughts, Wisdom
Can you extend the duration of a thought? Question: Ektaji, I have found in my experience that if I choose to focus (react) to a certain thought, it serves to extend its duration in my field of Knowingness. Is this a contradiction of the statement above that I have no... 
by Ekta Bathija | Jun 2, 2026 | Doership, Flow with Life, General Spiritual, Non-Doership, Thoughts, Universe
You can never truly dodge a debt due to you! Questioner, whenever I decide I am going to complete the exam, something else comes up, and the knowledge session exam takes a back seat. Whenever I resolve to do something, the flow takes over, making something else a... 
by Ekta Bathija | Apr 22, 2026 | Awareness, Body, Direct Path, I, Illusion, Mind, Sakshi Bhav/Witness, Senses, Thoughts, Truth, Upanishad
I am not born into a World. The World is born to me! Question: Didi, I don’t yet have experiential recognition of nothingness while in deep sleep (it’s only a post-recognition that there was nothing). This experiential recognition makes me think the world... 
by Ekta Bathija | Apr 8, 2026 | Adhyasa Drishti, Advaita, Awareness, Body, Conscious, Consciousness, Fear, Illusion, Mind, Projection, Sakshi Bhav/Witness, Sensations, Thoughts
The mind is not conscious Question: As I understand, during the dreaming state, the witness is witnessing a dream, and the mind is in a semi-conscious state. But towards the end of the dream or during the dream (as it may appear), the mind becomes fully conscious, and... 
by Ekta Bathija | Mar 18, 2026 | Anger, Aversion, Buddha, Company/Association/Sangha, Desire, Mind, Reaction, Sakshi Bhav/Witness, Silence, Vairagya, Vasana, Viveka
Do you sleep like a baby? Question: Following the Buddha’s path, I would like to dissociate from people, situations, and things that bring about unwholesomeness in me. How do I clearly distinguish between wise disassociation with wholesome effort vs avoidance... 
by Ekta Bathija | Feb 11, 2026 | Attachment, Aversion, Awareness, Body, Consciousness, Craving, Dispassion, Form, General Spiritual, I, Illusion, Independent Spirituality, Mind, Opinion/Behavior/Judgement, Pleasure/Pain, Reaction, Sakshi Bhav/Witness, Scriptures, Sensations, Silence, Thoughts, Vairagya
Persistent Sakshi-bhaava evolves to natural Vairagya Question: Didi, how to stay at a distance when a captivating arising appears? How to develop sufficient Vairagya (dispassion) towards it? Answer: Realizing one is the Witness of the Waker and not the... 
by Ekta Bathija | Feb 4, 2026 | Advaita, Body, Direct Path, Doubts, I, Illusion, Intellect, Mind, Sakshi Bhav/Witness, Truth
The ‘I’ shifts. How can that which shifts be anything but illusory? Question: I don’t have experiential recognition of the nothingness in Deep sleep, yet. It’s only a post-recognition that there was nothing. Yet, I have glimpses that the world... 
by Ekta Bathija | Jan 28, 2026 | Advaita, Body, Buddha, Conscious, Courage, Direct Path, Dukkha, God, Happiness, I, Impressions, Intellect, Mind, Physical, Sakshi Bhav/Witness, Samadhi, Self, Sukkha
Effort or Effortlessness Question: Didi, I was under the impression that the spiritual path is effortless, but you said in the previous post that effort must be applied. I am sure I am missing a delicate pointer somewhere. Please guide me. Answer: Let me... 
by Ekta Bathija | Jan 21, 2026 | Advaita, Aversion, Awareness, Body, Brahman, Company/Association/Sangha, Consciousness, Craving, Direct Path, Ego, Enlightenment, Fear, I, Relationship, Samadhi, Sensations, Thoughts, Wisdom
From Loneliness to Aloneness… Question: Why does everyone feel lonely, irrespective of age, gender, or whether surrounded by people or not? From the Advaita perspective, I know there are no others, and there is only Brahman. ‘Others’ is my figment of... 
by Ekta Bathija | Dec 24, 2025 | Advaita, Body, Consciousness, Direct Path, Dreams, Elements, Emptiness, Existence, Formless, Ishavasya Upanishad, Sakshi Bhav/Witness, Sensations, Suffering, Thoughts, Wisdom
Q&A on the effacement of conditioning by Wake-Dream-Sleep wisdom Question:Dear Ektaji, In Swapna Nidra Gnyana Sadhana, there is a blackness/nothingness, and the dreams sprout out of this blackness, like a bubble, one at a time. I see how I get drawn into the... 
by Ekta Bathija | Dec 21, 2025 | Buddha, Direct Path, Dreams, I, Ignorance, Ishavasya Upanishad, Knowledge, Parents, Sakshi Bhav/Witness, Spouse, Thoughts, Wisdom
The ‘I’ merges with the Nothingness of Deep Sleep Question: Dear Ekta Didi, In the Ishavasya Upanishad knowledge session, you said that the dissolution of the ‘I’ can be seen like a drop merging with the ocean of nothingness. I have never... 
by Ekta Bathija | Dec 18, 2025 | Advaita, Direct Path, Expectations, I, Impressions, Mind, Rama Geeta, Upanishad
The restlessness around ‘Identity’ Question: Namaste Ektaji, Does the dissolution of the restlessness around the ‘I’ dissolve the identity hook? Or is it the other way around? Or does it work both ways? Answer: One is not always aware of the... 
by Ekta Bathija | Dec 1, 2025 | Adhyasa Drishti, Advaita, Awareness, Body, Direct Path, I, Mind, Seeking, Truth, Wisdom
Quit pretending that you don’t SEE the truth in Wake-Dream-Sleep exploration Question: Didi, my Wake-Dream-Sleep exploration hasn’t been going well, as the mind is occupied even before sleep, and I’m unable to stay aware. Because of that, I’m finding it hard.... 
by Ekta Bathija | Nov 12, 2025 | Adi Shankaracharya, Advaita, Atma Darshan, Atma Nirvriti, Atmananda, Buddha, Chanting, Death, Direct Path, General Spiritual, Guru, Ishavasya Upanishad, Love, Meditation, Mind, Nisargadatta Maharaj, Paths, Rama Geeta, Ramana Maharshi, Religion, Rituals, Scriptures, Self, Truth, Upanishad, Wisdom, Worship
If you can see, I can too! Question: I’ve been searching for the truth for a long time. I’ve explored a lot of paths — from “human-worship” and “guru-as-celebrity” types to “academic monk” approaches, “ritual-heavy” traditions, and even hopping from one... 
by Ekta Bathija | Nov 5, 2025 | Body, General Spiritual, Independent Spirituality, Mind, Sakshi Bhav/Witness, Thoughts, Wisdom
Quit pretending that there is a continuity! Question: Didi,Regarding the SNGS book, Quote 20 – ‘I witness that there is a continuity in dream stories just like there is a continuity in the waking story’, is this a correct understanding? Just like the... by Ekta Bathija | Nov 2, 2025 | Awareness, Consciousness, Doubts, Ego, Fear, General Spiritual, Knowledge, Paths, Sakshi Bhav/Witness, Silence, Truth
Awareness itself does not ask questions, nor raises doubts! Question: It feels like the clouds move in and also pass. At times it seems clear, then again doubt arises. In these moments, staying aware of me as the witnessing field seems to settle things, like I’m... 
by Ekta Bathija | Oct 23, 2025 | Anger, Aversion, Birth, Buddha, Death, Dispassion, Doership, Dukkha, Emotions, Illusion, Impressions, Karma, Karmaphalam, Liberation, Mind, Moksha, Reaction, Sakshi Bhav/Witness, Seeking, Senses, Silence, Spontaneous, Truth
Don’t miss the Karmic account closing window! Question: Dear Didi, I have a question about arisings, the first wave, and creating further impressions. This is family masala. Waker’s brother-in-law called today and said something rude to Waker. Waker replied,... 
by Ekta Bathija | Sep 28, 2025 | Adi Shankaracharya, Advaita, Body, Breath, Chanting, Courage, Death, Direct Path, Ego, Energy, God, Guru, Human, Ignorance, Intellect, Ishavasya Upanishad, Kabir, Memory, Mind, Nisargadatta Maharaj, Ramana Maharshi, Sakshi Bhav/Witness, Self, Soul, Upanishad, Worship
What is NOT Sadhana? Question: Dear Ektaji, What is the purpose of Sadhana? Is it to strengthen my witnessing stand? Answer: There is only ONE sadhana dear – The sadhana of NOT betraying one’s own true Self, as discussed in the earlier verses of... 
by Ekta Bathija | Sep 24, 2025 | Advaita, Awareness, Body, Buddha, Emptiness, Just Be, Mind, Sakshi Bhav/Witness, Samadhi, Scriptures, Thoughts, Wisdom
Structure must be dropped in Deep Samadhi Question: Dear Ekta didi, can you please elaborate on “The collapse of hankering for structure and methodology is a prerequisite for Samadhi.” Thank you Answer: Any hankering is an obstacle for Samadhi, my dear. Let me... 
by Ekta Bathija | Sep 10, 2025 | Advaita, Body, Direct Path, Knowledge, Mind, Self, Self- Realization, Wisdom
Space trying to merge into itself Question: Ekta, is this direct seeing? All night, there was an empty space, and it was trying to merge within itself as one. There was only knowledge of this in retrospect. It felt like alive energy. Is this the direct seeing of the... 
by Ekta Bathija | Sep 3, 2025 | General Spiritual, Independent Spirituality, Knowledge, Sakshi Bhav/Witness, Seva, Wisdom
Quit ignoring yourself! Question: Dear Ekta, The Dream and Deep sleep have not been witnessed as such from the witness stand point. However, there is something that knows something in the Dream and Sleep. Why is the witnessing of the Dream and Deep Sleep not the same... 
by Ekta Bathija | Jul 28, 2025 | Attachment, Conscious, Consciousness, Desire, General Spiritual, God, I, Seeking, Truth, Upanishad, Wisdom, You
God is Everything and Everyone and Nothing and No one! Question: Dear Ekta,If God is the totality of all that is, and is all things (conditioned) as well as unconditioned (The Absolute), how can God self-manifest and distinguish “himself” in a given situation? God is... 
by Ekta Bathija | Jul 2, 2025 | Body, Concepts, Consciousness, Desire, Form, General Spiritual, Happiness, I, Memory, Mind, Sakshi Bhav/Witness, Sensations, Thoughts, Truth, Unconscious, Wisdom
What is Direct Seeing? Who Sees? What is being Seen? Question: What is direct Seeing? Who Sees? What is being seen? Please help explain it clearly. Answer: Let’s begin with what direct seeing is not. Direct Seeing is not seeing through the eyes: The eyes... 
by Ekta Bathija | Jun 29, 2025 | Body, Consciousness, Enlightenment, General Spiritual, Grateful, Gratitude, Ignorance, Illusion, Meditation, Mind, Relationship, Samadhi, Thoughts
Be grateful for sudden losses, they make you debt-free! Question asked in the Gurukul forum:Someone stole a belonging, and a thought of ill will arose that this product will not have good consequences for the thief. You said that “Every pinch becomes a punch. The... by Ekta Bathija | May 21, 2025 | Advaita, Attachment, Awareness, Body, Concepts, Death, Direct Path, Memory, Mind, Projection, Sakshi Bhav/Witness, Silence, Truth, Upanishad
How can the ‘limitlessness’ die in the limited state? Question: Ektaji, I had COVID and went through extreme fear. I think the fear stemmed from my attachments to my family, wife, and kids. I have been walking the Advaita path for years. The silence is... 
by Ekta Bathija | May 11, 2025 | Advaita, Body, Direct Path, Doership, Meditation, Mind, Sakshi Bhav/Witness, Sensations, Thoughts, Truth, Upanishad, Wisdom
Knowing that you are beyond thought is the Master-Key! Question: Is it possible to be in a state of no thoughts for long periods? Even during meditation, there’s hardly a whole minute of the thoughtless state. I try to be aware of my thoughts, but I invariably get... 
by Ekta Bathija | Mar 23, 2025 | Advaita, Dispassion, Ego, Enlightenment, General Spiritual, Gnyana, God, Happiness, Independent Spirituality, Intellect, Knowledge, Nisargadatta Maharaj, Paths, Samsara, Scriptures, Self-Effort, Self-Effort, Surrender, Worship
Do you test the participants before admitting them to Gurukul? Question: Dear Didi, I want to join your Gurukul system, but I know that I am far from being eligible right now. I am too attached to this Samsara and my yearning is not strong enough for the highest... 
by Ekta Bathija | Mar 12, 2025 | Brahman, Consciousness, General Spiritual, God, I, Illusion, Knowledge, Maaya, Projection, Self, Senses, Truth
Your power cannot harm you, Maaya-ansh! Question: What is the correct understanding of these two opposing statements?1. I cannot stop the projection even after recognizing Brahman Satyam & Jagat Mithya.2. ‘I-the-Consciousness’ project everything and I... 
by Ekta Bathija | Jan 19, 2025 | Advaita, Body, Buddha, Chanting, Consciousness, Direct Path, Fear, Guru/Disciple, I, Illusion, Maaya, Meditation, Mind, Religion, Samadhi, Self- Realization, Sensations, Senses, Shiva, Spontaneous, Thoughts
Manufacturing mental images and observing them is not true meditation Question: When I was chanting my mantra, I heard Akathkatha. I saw Shiva in front of my eyes. My consciousness was not in my body. I had that experience for two hours. I felt lightweight and had... 
by Ekta Bathija | Jan 5, 2025 | Advaita, Attention-Seeking, Bhakti, Breath, Chanting, Consciousness, Devotion, Direct Path, Dispassion, Duality, Enlightenment, General Spiritual, God, Guru, Guru/Disciple, I, Illusion, Krishna, Love, Mind, Moksha, Samadhi, Self, Self- Realization, Senses, Silence, Truth, Vairagya, Worship
Devotion is the automatic last step on the path of Self-Inquiry Question: Namaste Ektaji, how does the leap from devotion to Self-realization take place for Meerabai, Tukaram, Gnyaneshwar, etc? There is no mention of self-inquiry, so how did they realize who they are?... 
by Ekta Bathija | Dec 25, 2024 | Body, Direct Path, Dreams, Ego, Emptiness, General Spiritual, I, Illusion, Life, Mind, Pleasure/Pain, Sensations, Thoughts, Truth, You
You are what you are. You have always been that. Question: I am free, I am Peace, I am Nothingness. It is only a matter of realizing who I truly am, isn’t it? Answer: It’s not even a matter of realizing who you truly are dear. You are what you are. You... 
by Ekta Bathija | Dec 4, 2024 | Advaita, Drama, Ego, Guru, I, Independent Spirituality, Sakshi Bhav/Witness, Self- Realization
Dream Consciousness is an Outer Guru constantly pointing in the direction of the inner Guru Tattva Question: Amma, As a dreamer, why am I realizing more clearly than the waker? Luckily, the insight continued to the waking after. Is this natural? Answer: Yes,... 
by Ekta Bathija | Nov 27, 2024 | Body, Direct Path, Doership, Dreams, Food, I, Ignorance, Impressions, Independent Spirituality, Sakshi Bhav/Witness, Self, Sensations, Spontaneous, Thoughts, Wisdom
Waking, Dream, Sleep Witnessing Inquiry on Vichaara and Vaasana Question: Dear Didi,Please would you guide me on how to do the inquiry on the hundred pointers of Swapna Nidra Gnyana Sadhana, with regard to, Vichara & Vasana? Answer: Swapna Nidra Gnyana... 
by Ekta Bathija | Aug 11, 2024 | Advaita, Attachment, Awareness, Body, Consciousness, Direct Path, Dreams, Dvaita, Ego, Form, God, Guru, I, Let go, Love, Mind, Rituals, Scriptures, Seeking, Upanishad, You
Do not get attached to the spiritual mentor! Question: Ektaji is the Consciousness. Sometimes she manifests as the form of a teacher teaching us. At other times, she manifests as any other person in front of us, be it a family member, friend, or stranger. They are all... 
by Ekta Bathija | Jul 21, 2024 | Advaita, Body, Concepts, Death, Direct Path, Dreams, Ego, Guru, Intellect, Kabir, Love, Mind, Personality, Ramana Maharshi, Religion, Rituals, Sakshi Bhav/Witness, Self, Thoughts, Truth, Upanishad
Ignore the lust for mystical experiences…that is not true spirituality! Question: Ekta Ji, in a dream, even if certain events are unlikely, they may look sooo.. convincing… I am still practicing to witness myself in both states. But I could experience the... 
by Ekta Bathija | Mar 24, 2024 | Advaita, Awareness, Body, Direct Path, Expectations, I, Independent Spirituality, Mind, Sakshi Bhav/Witness, Sensations, Silence, Stress, Thoughts, Upanishad, Wisdom
You are ‘Niranjan’! Question: When thoughts would be all over and I start stressing and getting exhausted, I remember to shift my stand from body-mind to the witness. It just calms me down, seems a ocean of peace and calm is within me (I just have to... 
by Ekta Bathija | Mar 10, 2024 | Advaita, Awareness, Body, Direct Path, Dreams, Existence, Gnyana, I, Impressions, Knowledge, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Senses, Thoughts, Upanishad
You project your own world! Question: Didi, is my understanding correct?Pratyaksha Gnyana: I see/meet a new person in the neighborhood.Paroksha Gnyana: Prejudices/assumptions about him/her based on the looks/conversation.Aparoksha Gnyana: In awareness, I don’t exist.... 
by Ekta Bathija | Jan 3, 2024 | Atmananda, Buddha, Consciousness, Dispassion, God, Guru, Kabir, Knowledge, Meditation, Moksha, Nisargadatta Maharaj, Ramana Maharshi, Self, Self-Effort, Silence, Wisdom
Is sadhana alone not sufficient for attaining moksha? Question: Ekta didi, If we are doing our sadhana and meditation which then what is the need for knowledge? Is sadhana alone not sufficient for attaining moksha? Please guide me, I am stuck in this. Answer:... 
by Ekta Bathija | Dec 17, 2023 | Advaita, Body, Desire, Direct Path, Doership, Ego, Enlightenment, Feverishness, Flow with Life, Jealousy, Just Be, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Self- Realization, Truth
Intense longing for self-realization Question: I have a strong and a very old habit of indulging in story creation and I realized it only after studying Chapter 12. This is the reason why I am not able to move ahead on the path, I am still at the level of doer and... 
by Ekta Bathija | Dec 13, 2023 | Advaita, Atma Nirvriti, Body, Causation, Death, Direct Path, Dreams, Guilt, Guru, Independent Spirituality, Kabir, Karma, Karmaphalam, Love, Memory, Mind, Ramana Maharshi, Sakshi Bhav/Witness, Sankalpa/Intention, Suffering
Contradictions in Advaita! Question: Hello Dear Ekta, in the Ramana Maharishi’s Guru videos you asked us whether we recognize the four stages of creation and manifestation of a personal universe, thru Sankalpa – [Inclination/attraction] Kaama – [Lusting... 
by Ekta Bathija | Sep 17, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Gnyana, I, Mind, Present Moment, Sakshi Bhav/Witness, Samsara, Sankalpa/Intention, Scriptures, Thoughts
Truth reveals itself slowly… Question: Dear Ektaji.The power of attention in order to come to the NOW is heavily promoted in many spiritual circles. But in my direct experience, I am either paying full attention to something/someone or not. Either way, it is a... 
by Ekta Bathija | Sep 10, 2023 | Advaita, Advaita, Awareness, Brahman, Consciousness, Ego, Enlightenment, Flow with Life, God, Paths, Rituals, Sakshi Bhav/Witness, Self-Effort, Symbolism, Truth
Happy Paryushana! Approaching rites and rituals the Advaitic way! Question: Di, I finally had the experience and recognition, that everything is awareness, everything is Brahman! I am Brahman and everything is Brahman. Only Brahman is. And there is no karma.... 
by Ekta Bathija | Jul 30, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Body, Consciousness, Direct Path, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness
The two witnesses! Question: Ektaji, in deep sleep, Awareness is resting as Pure Consciousness. There is no world. Then how is Awareness aware of being asleep or unconscious? (Ch. 11, I AM THAT) Answer: Nisargadatta Maharaj has explained that there are two... 
by Ekta Bathija | May 28, 2023 | Advaita, Doership, Ego, Enlightenment, General Spiritual, I, Karma, Liberation, Non-Doership, Paths, Raaga/Dvesha, Self- Realization, You
If I am not the doer then how do I accrue Karma? Question: If I am not the doer then how do I accrue Karma? If I am not the doer then how is there a karma bag? If I didn’t do anything then whose Karma bag am I carrying? Answer: When you were a baby, there... 
by Ekta Bathija | Apr 16, 2023 | Advaita, Awareness, Duality, Dvaita, I, Kabir, Mind, Paths, Sakshi Bhav/Witness
Kabir says burn down the house! Question: Why does Kabir talk about burning down the house in this Doha? Main mera ghar jaadiya, liyo paleeta haath, koi agar jaado ghar aapro, chale hamaare saath I burnt down my house with a flaming torch If you can scorch your own... 
by Ekta Bathija | Apr 9, 2023 | Advaita, Awareness, Consciousness, Duality, Enlightenment, Independent Spirituality, Paths, Ramana Maharshi, Sakshi Bhav/Witness, Self, Self- Realization
Belief v/s Experience Question: Ektaji, how can witnessing become my experience when I don’t know the very first step itself? I know the Upanishads are Rishi’s meditated and this knowledge came. So I believe in that and studied but if I don’t believe... 
by Ekta Bathija | Jan 29, 2023 | Advaita, Atma Nirvriti, Atmananda, Body, Concepts, Direct Path, Emotions, Mind, Physical, Sensations, Senses, Temporary, Thoughts
Difference between perceptions, sensations, thoughts, and feelings! Question: Didi, Is there a difference between perceptions, sensations, thoughts, and feelings? Answer: Let’s understand them in detail: Perception:Perception is nothing but images... 
by Ekta Bathija | Jan 12, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Mind, Sakshi Bhav/Witness, Senses, Silence, Thoughts
Is it okay to stop actions and thoughts to be the Witness? Question: Ektaji, When I am in confusion I try to stop my action & thoughts to look into the constant companionship of the Witness. Can you guide me on whether my path is right? Answer: At the... 
by Ekta Bathija | Jan 8, 2023 | Advaita, Atma Nirvriti, Atmananda, Awareness, Consciousness, Direct Path, Illusion, Meditation, Memory, Mind, Sensations, Silence, Thoughts
Is there a conscious link between thoughts? Question: Thoughts being dead information are simply a result of the memory of people, situations, things, ideas picked up from conditioning. Is there a conscious link between thoughts? Answer: If you are looking for... 
by Ekta Bathija | Dec 4, 2022 | Advaita, Atma Nirvriti, Atmananda, Direct Path, Drama, Duality, Ego, Just Be, Laziness, Maya, Self-Effort
Why drop conditioning? Question: In Atma Nrvriti we are talking about unlearning what we have been taught thus far and to drop all the conditioning, isn’t this another conditioning to drop conditioning? Can we just be? Answer: The Ego makes new excuses daily... 
by Ekta Bathija | Dec 13, 2020 | Awareness, Consciousness, Enlightenment, God, Guru, Kabir, Paths, Religion, Self-Effort, Suffering
Kabir says drop all conditioning! Question: In one of your answers, you mentioned that Kabir asks us to burn down our house of material and spiritual conditioning if we want to attain the Witness/Consciousness/Sakshi. Has Kabir explained what is spiritual... 
by Ekta Bathija | Oct 15, 2020 | Body, Buddha, Energy, Enlightenment, Meditation, Paths, Samadhi, Samsara, Satipathana, Self- Realization, Senses, Wisdom
Meditating during periods! Question: Is it ok to do meditation during periods? My doubt arose because I can feel the energy flow upwards in meditation, while the energy is said to flow downwards during periods. This is a huge topic of controversy in Kerala, India.... 
by Ekta Bathija | Oct 1, 2020 | Causation, Doership, Faith, Flow with Life, General Spiritual, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Dwindling of desires! Question:There is an expectation to take up additional tasks (at work) as the role requires it.As a spiritual practitioner, I have noticed desires reducing in me automatically and now I have no desire to do extra/more tasks aiming at promotion or... 
by Ekta Bathija | Aug 29, 2020 | Advaita, Concepts, Consciousness, Enlightenment, Food, General Spiritual, Mind, Paths
Is vegetarianism preferable for spiritual growth? Question: Thank you for the article on vegetarianism and non-vegetarianism – https://ektabathija.com/are-there-karmic-consequences-to-eating-meat/. My question is not about the Karmic consequences of eating meat... 
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