by Ekta Bathija | Mar 22, 2026 | Body, Death, Energy, Fear, Formless, Independent Spirituality, Knowledge, Masters, Matter, Meditation, Mind, Rishi, Scriptures, Self, Swamy, Truth, You
Fear of Death = Fear of unknown Question: How is fear of the unknown different from the fear of death and how to come out of both these fears? Please help. Answer: Fear of the unknown and the fear of death are essentially the same. Understand one thing that,... by Ekta Bathija | May 21, 2025 | Advaita, Attachment, Awareness, Body, Concepts, Death, Direct Path, Memory, Mind, Projection, Sakshi Bhav/Witness, Silence, Truth, Upanishad
How can the ‘limitlessness’ die in the limited state? Question: Ektaji, I had COVID and went through extreme fear. I think the fear stemmed from my attachments to my family, wife, and kids. I have been walking the Advaita path for years. The silence is... 
by Ekta Bathija | May 26, 2024 | Ashtavakra Gita, Awareness, Death, Emotions, Fear, Fear, Fear, Independent Spirituality, Knowledge, Mind, Prakriti, Scriptures, Sex/Passion/Celibacy, Vedic, Wonder
Go beyond Curiosity to be in the state of Wonder! Question: Dear Ekta, I am in the middle of reading Ashtavakra Gita #12 – Nature of the mind. I am actually having a bit of difficulty understanding Wonder. What is wonder? How do I identify wonder? How do I know... 
by Ekta Bathija | Aug 28, 2022 | Aagami, Aversion, Craving, Karma, Mind, Niyati, Reaction, Sakshi Bhav/Witness, Scriptures, Vedic
Can animals get enlightened? Question: If in a non-human life form you don’t do things that are out of your nature and do only things as a part of that life, how can it be that Raaga(likes)/Dvesha(dislikes) had developed becoming the seed for a next life? Is it... 
by Ekta Bathija | Apr 10, 2022 | Fear, Guru, Just Be, Knowledge, Meditation, Meditation, Mind, Sakshi Bhav/Witness, Surrender, Thoughts, Vedic, Wisdom
How do you tell the difference between fear and intuition ? Question: I’ve been feeling extremely anxious (more than normal). I try to resist negative thoughts, but they keep coming up. How do I handle this? Somehow, I can’t shake off this anxious feeling... 
by Ekta Bathija | Jan 30, 2022 | Courage, Ego, Fear, I, Liberation, Meditation, Vedic
The greatest fear! Question: Dear didi, your recent post made me realize that the ego is the cause of my beginning. Now that I have taken a step towards liberation there is a strange fear of becoming no one again, the mind says- what will happen to’me’ after... 
by Ekta Bathija | Jul 6, 2021 | Courage, Ego, Fear, Opinion/Behavior/Judgement, Service, Vedic
Are you a Lion or a fox? Question: JGD! Can you please explain today’s Guru Punch- Invoke the lion within you and have an attitude of sacrifice to rescue yourself from anxiety. I don’t understand the ‘attitude of sacrifice’ piece. Answer: People live in a lot... 
by Ekta Bathija | Jun 24, 2021 | Fear, Greed, Independent Spirituality, Love/Hate, Maaya, Mind, Patanjali Yogs Sutra, Vedic, Viveka
Non-stealing in the mind Question: Patanjali says, that we should not steal even in our mind. Asteya – Non-stealing. I have a habit of always wishing for others’ things, others’ possessions, others’ looks. I really want to get over this because I know, in the process... 
by Ekta Bathija | Mar 30, 2021 | Anger, Attachment, Aversion, Craving, Death, Fear, Guilt, Impressions, Jealousy, Kabir, Knowledge, Love/Hate, Maya, Meditation, Mind, Raaga/Dvesha, Raaga/Dvesha, Scriptures, Seeking, Self-Effort, Seva, Silence, Thoughts, Vedic
Fear of the ‘last thoughts at death’ Question: Ektaji – Is it fair to have Dvesha to control the last impression (not to think certain thing)? If it is something out of control why not make it like “come as it comes” like spontaneously? Can we train our subconscious... 
by Ekta Bathija | Jul 21, 2020 | Advaita, Bondage, Enlightenment, Fear, Fear, Freedom, Guru, Guru/Disciple, Independent Spirituality, Liberation, Paths, Ramana Maharshi, Suffering
Fear being used as a weapon on the spiritual path Question: Fear is being used to keep me bound to my current spiritual teacher. I keep getting emotionally manipulated by others in this community with the fearful stories of losing spiritual grace if I leave. But my... 
by Ekta Bathija | Mar 18, 2020 | Awareness, Bondage, Boss/Colleague, Death, Emotions, Existence, Fear, Fear, Form, Illusion, Maaya, Physical, Prakriti, Relationship, Samsara, Self, Self- Realization, Soul, Temporary, Vedic, Viveka, Wisdom
Death Question: Dearest Ektaji, My first boss and mentor who became a very good friend just died this morning. I have known him since 1985. Part of me feels ignorant/lost and part of me feels thirsty. I feel Lost because I do not have good knowledge about death and... 
by Ekta Bathija | Mar 16, 2020 | Attachment, Body, Courage, Death, Faith, Fear, Fear, Flow with Life, General Spiritual, I, Paths, Self, Self-Effort, You
All Fears are just the Fear of Death! Question: The Enlightened Ones say that “All fears are actually the Fear of death”. I am confused. Please help. Answer: There is actually only one fear. It is the fear of death. There is no other fear. All the other... 
by Ekta Bathija | Jan 13, 2020 | Awareness, Awareness, Body, Breath, Buddha, Fear, Impressions, Just Be, Meditation, Memory, Physical, Raaga/Dvesha, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Satipathana, Sensations, Senses, Thoughts
Shivering during meditation, is it normal? Question: Yesterday, when I was meditating, I could only do three rounds of body observation but I felt I was aware the whole time and I felt for the first time I am doing it as you had explained, I was feeling all my body... 
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