by Ekta Bathija | Feb 19, 2025 | Awareness, General Spiritual, Intellect, Meditation, Sakshi Bhav/Witness, Silence, Thoughts
Anhad Naad can be used as a beginners self-inquiry tool Question: I attempt to stay established as the witness, during my daily activities and in closed-eye contemplation. As I notice myself getting lost in thoughts, and I bring myself back to the witness, I... 
by Ekta Bathija | Jun 23, 2024 | Advaita, Awareness, Body, Direct Path, Dreams, I, Mind, Sakshi Bhav/Witness, Sensations, Senses, Thoughts, Upanishad
Waking versus dream state! Question: Didi, I noticed that sometimes before this body wakes up in the morning, there is a state where I’m aware that I’m still asleep, no sense of body, just some blurry broken pieces of ‘image’ (‘thought)… and then I wake up. Sometimes... 
by Ekta Bathija | May 12, 2024 | Advaita, Awareness, Body, Consciousness, Direct Path, I, Mind, Sakshi Bhav/Witness, Truth, Upanishad
Can one be aware in the deep sleep state? Question: In a deep sleep state, can one be aware? Answer: First let’s understand what is the meaning of Awareness and who goes through the states of waking, dreaming, and deep sleep. As you are a beginner of... 
by Ekta Bathija | Oct 1, 2023 | Advaita, Awareness, Consciousness, Direct Path, I, Just Be, Mind, Nisargadatta Maharaj, Sakshi Bhav/Witness, Silence, Thoughts
Mind’s attention OR the Witness? Question: Dear Ekta, How can I clearly distinguish between the mind’s attention and the witness? Answer: Let’s start with an analogy. When you stand in front of the mirror, you see a reflection of yourself... 
by Ekta Bathija | Jun 7, 2023 | Buddha, Causation, Doership, Faith, Flow with Life, Illusion, Just Be, Karma, Maaya, Niyati, Raaga/Dvesha, Reaction, Sakshi Bhav/Witness, Seeking, You
Why is there a pinch experienced in doing right? Question: I have a question regarding the previous knowledge on Apaatra Daanam! We have faced that situation many times with extended family. Using my Viveka, it’s obviously ‘apaatra’! But why I still feel a pinch? Just...
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