by Ekta Bathija | Apr 1, 2026 | Body, Buddha, Direct Path, Fear, Mind, Reaction, Silence, Thoughts, Wisdom
Difference between an uncultivated mind and an uncontained mind Question: Didi, I saw your video on the Buddha’s sutta on the mind that can be trained and developed. My question is, how do I know if my mind is trainable or not? How do I know if I have an... 
by Ekta Bathija | Mar 18, 2026 | Anger, Aversion, Buddha, Company/Association/Sangha, Desire, Mind, Reaction, Sakshi Bhav/Witness, Silence, Vairagya, Vasana, Viveka
Do you sleep like a baby? Question: Following the Buddha’s path, I would like to dissociate from people, situations, and things that bring about unwholesomeness in me. How do I clearly distinguish between wise disassociation with wholesome effort vs avoidance... 
by Ekta Bathija | Nov 16, 2025 | Advaita, Awareness, Body, Emptiness, Knowledge, Mind, Sakshi Bhav/Witness, Sensations, Silence, Thoughts, Truth
The presence devoid of the interference of thought Question:Is the calmness of the mind and thoughtlessness the same as Awareness being aware? How to ensure that I can continuously just BE in awareness? Answer:The calmness or thoughtlessness of the mind is not...
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